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Dr. Firdos Ahmed

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Unani Specialist, Mumbai

11 Years Experience
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Dr. Firdos Ahmed Bachelor of Ayurveda, Medicine and Surgery (BAMS) Unani Specialist, Mumbai
11 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Firdos Ahmed
Dr. Firdos Ahmed is a renowned Unani Specialist in Mira Road, Mumbai. He has helped numerous patients in his 11 years of experience as a Unani Specialist. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Madiha clinic in Mira Road, Mumbai. Save your time and book an appointment online with Dr. Firdos Ahmed on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 40 years of experience on Lybrate.com. You can find Unani Specialists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Mumbai University - 2008
Languages spoken
English
Hindi

Location

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Madiha clinic

Shop no 11, b wing chandresh residency, Opp.ganesh temple, Lodha road, Mira Road Thane Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, Dear sir I am 22 year old, my body personality is very slim, I want to become a medium personalty. So what can I do sir help me?

BHMS
Homeopath, Vadodara
Hi,
Dear sir I am 22 year old, my body personality is very slim, I want to become a medium personalty. So what can I ...
Dear, take following medicines as advice. Liquid hydrastis canadensis q mix 20 drops in 20ml water then drink twice a day for 1month. Liquid alfa alfa q mix 20 drops in 20ml water then drink twice a day for 1month. Iodium 200c 10 drops in 10ml water onceevery week for 1month. Follow up me after 1 month. If you will give me follow up regularly. I will definitely help you. It depends upon you how much serious you regarding your trouble.
20 people found this helpful

I have diabetes from last 8 years. I want to gain weight. Now my weight is 65 and height is 5.10. How I can gain weight.

Vaidya Visharad
Sexologist, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com

My brother eat healthy things but he have a tin body why he is not getting healthy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
My brother eat healthy things but he have a tin body why he is not getting healthy.
This depends upon your metabolic status as well as exercise and yoga and morning walk in the morning every day. An very important thing is that the vata nature people never gets fleshy even he eats as much nutritional foods. I would like to suggest you to be healthy is better than fleshy body. He should follow some regular routines of getting all dietary measures and daily behaviours as well as exercise, yoga and morning walk every day. Use warm milk boiled with ginger and haldi including ghee and nuts every day before going to bed.

Hi, Please help me. Doctors.i eats a lot but fails to gain wait. And I am 20 years old and my wait is only 48 kg. Please tell me how to gain wait fastly. thanks.

Post graduate diploma in? Early childhood care and education (ECCE), Bachelor of Science (Home) with major in FOOD AND NUTRITION
Dietitian/Nutritionist, Vadodara
Hi, Please help me. Doctors.i eats a lot but fails to gain wait. And I am 20 years old and my wait is only 48 kg. Ple...
Hi Lybrate user Weight gain is very slow process. For weight gain you need to follow a strict food regime and exercise regime patiently for a long time. Weight gain through increasing lean body mass is healthy and sustainable for long time. Few tips for weight gain 1.Have calorie and protein dense food 2. Eat small and frequent meals 3. Include all food groups in your diet 4.Follow a weight gain exercise regime 5.Set small and achievable goals For detailed weight gain diet plan you can register to my weight gain programe.

My weight is not gaining since one year. I have lean body. Other general condition is good. I have very good appetite. What should I do any medicine or any diet regimen. Please help.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My weight is not gaining since one year. I have lean body. Other general condition is good. I have very good appetite...
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, sprouts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.

Hello, My age is 59 years. Nowadays when I go for walk early morning I get tired in very less time. This is happening from past 1 week I had been diagnosed for blood pressure and sugar. However as per last test 3 months back everything is at level. I am not taking any medicine for that as it remains always normal Please guide for the possible reasons in this case.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Thankyou for the query. Firstly you must know that being a diabetic you are actually not getting enough energy due to lack of glucose entering your cells. You need to plan a good diabetic diet to help body receive the right nutrients. Secondly, going for a walk empty stomach early mornings is the most common and dangerous mistake most people make. You must never undertake any strenuous activity empty stomach. Eat an early balanced dinner so that your digestion is complete by morning and have a fruit or dairy 15 minutes before you go for your exercise. Stay hydrated during and after workout. Your diet may be needed to be planned depending on your blood glucose levels. Lastly, never exercise if your blood sugar and blood pressure is high.
1 person found this helpful

Dear sir /madam, I am 35 years old 165 cm's height I have 62 kgs weight I want to maintain that weight so what is diet plan and what is a work out plan please answer me.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Dear sir /madam, I am 35 years old 165 cm's height I have 62 kgs weight I want to maintain that weight so what is die...
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water. For work out you can do 3 times a week of weight training and 2 times any cardio vascular activity.
1 person found this helpful

I want to get a fit and healthy body. My weight is not according to my height. How can I maintain it? Please help me.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
I want to get a fit and healthy body. My weight is not according to my height. How can I maintain it? Please help me.
Weight gain is a complex process, it depends on various factors, not a single thing is going to work to gain weight, keep a check on your food intake, having a positive energy balance under the supervision of a diet expert helps you to gain weight in a healthy way.

How to increase weight and health. I am 40 years old and height 5'8" but my weight is only 48 which is same from last 20 years and there is no change increase or decrease from past. How can I gain the wight and good physical body fitness at least up to 60 KG.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to increase weight and health. I am 40 years old and height 5'8" but my weight is only 48 which is same from last...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.

Hi. I'm 21 years old and I'm very lean according to my age. I tried many medicines and treatments but nothing. Please suggest me some treatment for this. Thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi. I'm 21 years old and I'm very lean according to my age. I tried many medicines and treatments but nothing. Please...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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