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Dr. Dheeraj Mulchandani

MBBS, MS - General Surgery

Bariatrician, Mumbai

16 Years Experience  ·  700 at clinic
Dr. Dheeraj Mulchandani MBBS, MS - General Surgery Bariatrician, Mumbai
16 Years Experience  ·  700 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Dheeraj Mulchandani
Dr. Dheeraj Mulchandani is an experienced Bariatrician in Colaba, Mumbai. He has been a practicing Bariatrician for 16 years. He has done MBBS, MS - General Surgery . You can meet Dr. Dheeraj Mulchandani personally at Dr Mulchandani Medical Services in Colaba, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Dheeraj Mulchandani on Lybrate.com.

Lybrate.com has a number of highly qualified Bariatricians in India. You will find Bariatricians with more than 42 years of experience on Lybrate.com. You can find Bariatricians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Pune University - 2001
MS - General Surgery - Pune University - 2008
Languages spoken
English
Hindi

Location

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Abbas Building, Ground Floor, 35, B.K. Boman Behram Marg, Behind Taj Mahal Hotel, ColabaMumbai Get Directions
700 at clinic
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Hi sir/madam my question is my girl friend is increasing her weight regullarly and even the periods are also not coming. According to her words she told me in one year she got 2 tyms. With this irregular periods can she be pregnant. Please give me neccesary answer so that she should get proper periods and lossing weight also. Thank you.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi sir/madam my question is my girl friend is increasing her weight regullarly and even the periods are also not comi...
Hello, please check with a gynecologist for hypothyroidism or related concern. Thanks! Dr. Rita international fertility centre.
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I am 34, overweight since I was 7, (when we came to live in punjab: D), I am at present 182 cm, 109 kg. Although I have lost weight many times, even upto 20 kgs in a season but I gain that weight again once the exercise routine gets discontinued for one reason or the other. I have severe constipation which recently doesn't get rectified even after I include exercise in my routine. My question is what can I do with my diet or is there any other method to rectify my constipation? Thank you.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 34, overweight since I was 7, (when we came to live in punjab: D), I am at present 182 cm, 109 kg. Although I ha...
O Prevent Constipation: Certain foods and drinks, and the proper amount of exercise can help alleviate the symptoms of constipation. Foods and drinks: Eat high-fiber foods such as raisins, raw vegetables, salads, bran cereals, whole-grain bread and fresh fruit. Eat prunes or figs. Eat oatmeal, applesauce, legumes (dried beans) and barley, to soften the stool. Flax meal can be purchased already ground. Or, you can buy the seeds and grind them yourself. Flax meal is a good source of natural fiber and health-promoting Omega-3 fatty acids. It can be stirred into or sprinkled on foods. Drink plenty of liquids—at least eight glasses a day. Water and herbal tea are best. Juices are not recommended, nor are caffeinated drinks, as your body can become dependent on these in the long run. Drink several cups of warm-to-hot liquid in the morning. Herbal teas or water work well. Exercise: Do daily exercise, like a brisk half-hour walk. Visit the toilet for 15 minutes in the morning, even if you are unable to have a bowel movement. This relaxes and stimulates your digestive system. Sit quietly for 15 minutes after eating a meal to aid in digestion.
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Is my weight more than what it should be and hoa can I reduce my weight by controlling diet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Is my weight more than what it should be and hoa can I reduce my weight by controlling diet.
Maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night.
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My lower part, like thighs are too heavy. Even I don't eat non veg or junk n even I don't take drinks. I follow healthy food. N go for walkings daily n do jogging too. Pls help me. How to reduce it as soon as possible.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My lower part, like thighs are too heavy. Even I don't eat non veg or junk n even I don't take drinks. I follow healt...
You should do stair climbing, squats, lunges and yoga daily along with a plain simple 6 small meal diet.
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I am suffering from thyroid problem. I am very concious about diet but am gaining weight. I am taking thyroid tablet 150mg. Please suggest me.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Repeat your thyroid function test. Send previous n fresh report to me. Also you require herbal remedies along with your thyroid tablet. Contact if possible.
3 people found this helpful
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I am getting fatty. I want to reduce my obesity. Can you tell me how my diet should be.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I am getting fatty. I want to reduce my obesity. Can you tell me how my diet should be.
You can follow some tips in daily routine. 1. After every meal, drink 1 cup boiling water with spoon sip by sip. After half an hour you have taken meal do this daily. 2. Try to avoid eating heavy food after 7 pm. As it takes time to digest heavy food. 3. Drink 1 glass water half an hour before meal. 4. Try to do some exercise. Yoga and meditation are very good in losing weight and maintaining it also. Yoga asanas you can do - manduk asana - sarwang asana - setubal asana - pawan mukht asana pranayama -anulom vilom -deep breathing - kapal bhati other exercises -crunches -cycling -leg rotation.
6 people found this helpful
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I am 24 years old female and have dark circles near eyes since 2006 and I want to loose tigh fat

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Apply chandan with multani mitti as facepack and rub thigh with trifla powder before bath. 1/2 hr brisk walk and pranayam + yoga is a must.
1 person found this helpful

Does Decaffeinated Green Coffee really help lose Weight or it have any side effects?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Does Decaffeinated Green Coffee really help lose Weight or it have any side effects?
Dietary supplementation with decaffeinated green coffee improves diet-induced insulin resistance and brain energy metabolism. Since green coffee bean help in regulating dietary sugars, it will help you in fat loss. But just by consuming green coffee bean you will not lose weight, your diet has to be clean along with exercise.
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I want to loose my weight. I am 35 years and my height is 150 cm, weight 69 kg. Ok. Suggest me the diet plan and exercise to loose it.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I want to loose my weight. I am 35 years and my height is 150 cm, weight 69 kg. Ok. Suggest me the diet plan and exer...
do brisk walk daily and cycling daily.do abs exercise.before workout take black coffee without sugar.have small and frequent meals.take high fiber diet will help to reduce weight.take salad, papaya,orange,guava.take plenty of fluids.take plenty of fruits.
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I am a 22 year old girl. As I was worried on getting fat, I restricted myself to have either chapathi or dosa for lunch for the past 2 months. But for the past one month, I faced little gas trouble, then I started eating banana every night before bed. But I am still facing severe constipation and motion sickness. Kindly tell me a quick remedy for this.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am a 22 year old girl. As I was worried on getting fat, I restricted myself to have either chapathi or dosa for lun...
Drink a glass of water every hour. Take five dry dates and five raisins daily. Eat lot of fruits and veg salads. You will get okay.
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I am 19 years old, before 6 months my bra size is 32 .and now its 34 and I have gained 5 kgs extra weight ,what was the reason for sudden increase in size?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 19 years old, before 6 months my bra size is 32 .and now its 34 and I have gained 5 kgs extra weight ,what was t...
Hye. Thankyou for the query. You are in a phase where you are growing and developing still so you can expect growth to still happen. Most often overall weight gain are is due to poor nutrition and inactivity. We do not take care of our increased nutrient needs of college work and stress leading to fat accumulation. Also lack of good physical activity when needed is low. The work you do for your house or running behind your college work is mostly a stress not actually exercise. So concentrate on eating nutritious foods, avoid crash diets, avoid smoking and alcohol and try to exercise or follow some sport.
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Practical Tips To Lose Weight Fast

Msc- food and nutrition
Dietitian/Nutritionist,
Practical Tips To Lose Weight Fast
Drink at least 8 glasses of water each day. Water is the best weight reducing agent known to man.
Resist the temptation to eat everything that looks delicious, all in one sitting.
Spread your meals out to cover 5 to 6 snacks each day. This helps control hunger as well as paces out the production of insulin.
Walk instead of driving everywhere. Walking for at least 45 minutes a day helps burn as many calories as a workout.
Reduce the size of your plates. This will ensure that there is less food piled up on it.
Increase your intake of water-based vegetables such as capsicum, cucumbers, tomatoes and zucchini. Apart from being healthier, these also are low in calories.
If you absolutely have to drink coffee, go in for regular coffee instead of coffee with a whole lot of frills. After all, the small calories that come along with the frills do count towards the overall picture.
Choose to eat meals at home rather than opting for fast food or eateries. When you eat home-cooked food, you can keep a watch on your calorie intake. This cannot be done when eating outside.
Never skip breakfast. This slows down your metabolism and will be detrimental to your health as well as your weight loss plans in the long run.
Balance out your meals with proteins and fibrous foods along with carbohydrates. Remember that too much of carbohydrates leads to weight gain, so balancing it out will ensure that you are well nourished as well as well balanced.
Eat your food slowly and relish it. Chewing is part of the digestive process. Don’t rush it.
Never eat when you are not hungry. This is the worst thing that you can do to your body. Stashing calories into your system when they are not needed is definitely something to be avoided.
When you plan to go healthy, choose to eat fruits instead of opting for fruit juices. Fruit juices usually contain sugar and, in some cases, preservatives. These can cause the calorie count to go up.
Cleaning helps a lot to clean up your system. When you spend time cleaning, it actually helps burn calories at the rate of four calories each minute!
Take a brisk ten-minute walk before at least one meal each day. This helps burn down calories as well as reduced your appetite.
Cut out on TV time. Being a couch potato will make you look more like a real potato.
Reduce on your intake of alcohol. This will go a long way in helping you stay in shape.
158 people found this helpful

I have too much fat please give me diet for loosing weight. And specially for love handles.

MBBS
General Physician, Mumbai
I have too much fat please give me diet for loosing weight. And specially for love handles.
Eat food with low fat content in your diet and I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months.
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How to reduce pimpulls and clear skin with out any marks and how to reduce the smell in the mouth.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
How to reduce pimpulls and clear skin with out any marks and how to reduce the smell in the mouth.
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems like marks and scars To correct these problems it needs peels, dermaroller and lasers
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I'm suffering from pcod . What should I prefer to do to reduce the effect of pcod ? My weight is increasing day by day.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I'm suffering from pcod . What should I prefer to do to reduce the effect of pcod ? My weight is increasing day by day.
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet
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Hi before I use to go gym now I stopped going so I gained weight please tell me what to do.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Hi before I use to go gym now I stopped going so I gained weight please tell me what to do.
high fiber diet will help to reduce weight.have small nd frequent meals..take salad,papaya,orange,guava.take luke warm water before and after meals.take plenty of fluids.take plenty of fruits.do brisk walk and cycling daily.don't skip your breakfast specially.don't skip your meals.
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Obesity problem! very heavy! she does not eat any junk food too! she is a poor eater but heavy! any diet to be followed?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
Obesity problem! very heavy! she does not eat any junk food too! she is a poor eater but heavy! any diet to be followed?
Follow proper diet to loose your extra weight naturally. Avoid outsider foods, deep fried foods, fatty foods, high caloric vegetables, salted foods. You may contact me for your detailed weight loss diet plan.
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Hello doctor I have big breast I want reduce but I am not successful to do this have any medicine without sideffect my age 24.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hello doctor I have big breast I want reduce but I am not successful to do this have any medicine without sideffect m...
DEAR Lybrate USER. You have to follow some basic things, so that you get better results. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …. 6) do exercise regularly in form of walking, jogging, running, cycling, aerobics. For 15-30 minutes as per your strength…. A) take 30 ml of divya shawasari pravahi liquid (patanjali ayurveda) after meals. B) take 30 ml of aloe vera juice along with 30 ml of lukewarm water at night before sleep. C) take 50 ml of trifala juice and 20 ml of honey along with 50 ml of lukewarm water early in the morning on empty stomach. D) take 2 tablets of NASHTA-PUSHPANTAKA RASA along with trifala juice and 2-2 tablets of AAROGYAWARDHINI RASA+CHANDRAPRABHA RASA after meals. Do all these things for 90 days. It gives you good result. Consult to me for further suggestions. THANKS.
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How can I get a perfect body by loosing my fat is there any treatment for it or any diet please suggest me.

BAMS
Ayurveda, Ambala
How can I get a perfect body by loosing my fat is there any treatment for it or any diet please suggest me.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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How i can reduce my fat at home what are the precaution to escape from the fat and what are the exercises to help maintain the fat

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How i can reduce my fat at home what are the precaution to escape from the fat and what are the exercises to help mai...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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