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Dr. Dheeraj Mulchandani

MBBS, MS - General Surgery

Bariatrician, Mumbai

17 Years Experience  ·  700 at clinic
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Dr. Dheeraj Mulchandani MBBS, MS - General Surgery Bariatrician, Mumbai
17 Years Experience  ·  700 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Dheeraj Mulchandani
Dr. Dheeraj Mulchandani is an experienced Bariatrician in Colaba, Mumbai. He has been a practicing Bariatrician for 17 years. He has done MBBS, MS - General Surgery . You can meet Dr. Dheeraj Mulchandani personally at Dr Mulchandani Medical Services in Colaba, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Dheeraj Mulchandani on Lybrate.com.

Lybrate.com has a number of highly qualified Bariatricians in India. You will find Bariatricians with more than 27 years of experience on Lybrate.com. You can find Bariatricians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Pune University - 2001
MS - General Surgery - Pune University - 2008
Languages spoken
English
Hindi

Location

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Dr Mulchandani Medical Services

Abbas Building, Ground Floor, 35, B.K. Boman Behram Marg, Behind Taj Mahal Hotel, ColabaMumbai Get Directions
700 at clinic
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My diet is not to much and eat street food once in a week. But my body gain weight fast. I need any home made recipe that reduce my weight and maintain my body.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My diet is not to much and eat street food once in a week. But my body gain weight fast. I need any home made recipe ...
We have successfully treated thousands of overweight people. The main issue of overweight people is their apetite. As they have increased appetite, they are not able to do dieting adequately, as a result, they are unable to lose fat. Ayurveda has breakthrough remedy for this. This remedy reduces apetite and make dieting as easy as a child's play. This medicine burns fat and This is how this medicine reduces hunger and increases energy levels. This medicine gives you proper fat loss and natural figure correction. With this medicine, you can lose up to 5 kg per month. This medicine is free
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My weight is 71kg and I want to reduce my weight want to cut my belly fat. Give me some steps and Medicare about how I get slim n fit.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
My weight is 71kg and I want to reduce my weight want to cut my belly fat.
Give me some steps and Medicare about how ...
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day. & we don't recommend any medicine.
1 person found this helpful
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I have a desk job from last 2 years, so my weight is gone up 65 to 69 kg's, so I wand to reduce my weight please help me.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I have a desk job from last 2 years, so my weight is gone up 65 to 69 kg's, so I wand to reduce my weight please help...
Firstly start walking or jogging in morning at least 30 to 45 minute, eat low carbs, avoid late night dinners, do 1 day fasting once a day and eat only fruits or drink fresh juices that day, start doing surya namskar in morning!
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My wife is 5 ft 1 inch and weight is 66.5kg. She is working lady kindly suggest to decrease the weight and the fat of thighs tummy and the shoulder back side.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
My wife is 5 ft 1 inch and weight is 66.5kg. She is working lady kindly suggest to decrease the weight and the fat of...
Control of diet, which is a prime in weight reduction, next comes exercises and herbals, all together will be effective in weight reduction. Do body stretching exercises, pavanmuktasana, sarvangasana, paschimuttasana daily for 20-30 minutes
19 people found this helpful
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I want to lise my fat because it is going on im 16 but then also ny weight is63. 30.

BAMS
Ayurveda, Ambala
I want to lise my fat because it is going on im 16 but then also ny weight is63. 30.
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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How can I loose my wait? Pls. Because from last one year I have gained approx 8 kg wait. Pls. Suggest.

MBBS
General Physician, Mumbai
How can I loose my wait? Pls. Because from last one year I have gained approx 8 kg wait. Pls. Suggest.
For loosing weight few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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Hi, Please suggest healthy tips to lose weight within 15 days without any side effects with home remedies.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi, Please suggest healthy tips to lose weight within 15 days without any side effects with home remedies.
You need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity.
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I want lose weight. I need just 8% body fat in my body to look good, hence I am not eating anything except cabbage, tomato, carrot. I drink more water and two time lemon with warm water. Is this good way to lose fat faster?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I want lose weight. I need just 8% body fat in my body to look good, hence I am not eating anything except cabbage, t...
Hye. Thank you for your query. There are many ways to lose a lot of weight fast. However, most of them will make you hungry and unsatisfied. If you don’t have iron willpower, then hunger will cause you to give up on these plans quickly plus all you lose is unhealthy muscle mass and the fats are still around. Eating sensibly and as per your body's nutrient needs will reduce your appetite significantly, Make you lose weight healthily without hunger and improve your metabolic health at the same time. Here are some tips to help you lose weight. Eat a high-protein breakfast. Eating a high-protein breakfast has been shown to reduce cravings and calorie intake throughout the day. Avoid sugary drinks and fruit juice. These are the most fattening things you can put into your body, and avoiding them can help you lose weight. Drink water a half hour before meals. Drinking water a half hour before meals increased weight loss by suppressing appetite and avoiding overeating. Choose seasonal foods. Eat smaller but more frequent meals. Eat soluble fiber. Eat fruits and vegetables. Eat mostly whole, unprocessed foods. Base most of your diet on whole foods. They are healthier, more filling and much less likely to cause overeating. Eat your food slowly. Fast eaters gain more weight over time. Eating slowly makes you feel more full and boosts weight-reducing hormones. Use smaller plates. Studies show that people automatically eat less when they use smaller plates. Get a good night’s sleep, every night. Poor sleep is one of the strongest risk factors for weight gain, so taking care of your sleep is important. It is best to do some sort of resistance training. If that is not an option, cardio workouts work too. Workout at least 4 times a week to see good fat loss.
2 people found this helpful
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Last year my weight is 55kg and present weight is 61kg so want to loss my weight please help me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Last year my weight is 55kg and present weight is 61kg so want to loss my weight please help me.
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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I wanna loose my weight in novmbr end cuz I hav gained too much of weight n m getting irritated cuz of tht. Suggest me abt diet n exercise.

B.Sc. - Dietitics / Nutrition, Masters in Nutritional Therapy, Certified Diabetes Educator
Dietitian/Nutritionist, Faridabad
I wanna loose my weight in novmbr end cuz I hav gained too much of weight n m getting irritated cuz of tht. Suggest m...
Hi Lybrate user, you need to follow a diet rich in protein (like- chicken, fish, eggs, soybean, pulses, quinoa etc) and fiber (like salad, fruits). Reduce the intake of high carbohydrate foods especially simple carbs (refined flour, breads, sugar, sweets etc) and saturated fat (like mayo, cheese etc), can have good fat in the diet. Also with this avoid the intake of salt after 7 pm, and in dinner you can go for salads, fruits etc. Avoid junk foods, fried foods. Increase the intake of water to keep yourself hydrated all day. Good luck!
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