Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Dr. Dhananjay Gambhire - Psychiatrist, Mumbai

Dr. Dhananjay Gambhire

MD

Psychiatrist, Mumbai

9 Years Experience  ·  at clinic
Dr. Dhananjay Gambhire MD Psychiatrist, Mumbai
9 Years Experience  ·  at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Dhananjay Gambhire
Dr. Dhananjay Gambhire is a popular Psychiatrist in Borivali West, Mumbai. He has over 9 years of experience as a Psychiatrist. He studied and completed MD. He is currently practising at Dr Dhananjay Gambhire in Borivali West, Mumbai. Book an appointment online with Dr. Dhananjay Gambhire and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 36 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Mumbai University - 2007
Languages spoken
English
Hindi

Location

Book Clinic Appointment

G-4,Ram Nivas,Pai Nagar,Mandepeshwar Road,Chamunda CircleBorivali West Mumbai - 400092Mumbai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I lost some body closed last year and since then feel very depressed and prefer keeping to my self all the time please help me?

MD - Alternate Medicine, BHMS
Homeopath
Ask Free Question
I lost some body closed last year and since then feel very depressed and prefer keeping to my self all the time pleas...
Hello. Loosing someone in life is very painful. But we need to move ahead. You just take nat mur 200 1 dose now, and then see the changes within a week. You will start feeling lively and start getting accustomed with present.

I'm male my age is 19 years. I am watching adult videos all the time. I want to stop but I can not. What should I do now?

MBA (Healthcare), MRCPsych UK, MBBS
Psychiatrist
Ask Free Question
I'm male my age is 19 years. I am watching adult videos all the time. I want to stop but I can not. What should I do ...
Spend time thinking about the benefits and harms. Deaddiction measures would help. No medicines for this problem.

Hi I am a 31 year old male. I really want to stop smoking and cleanse my body from the toxins. Can you please suggest what I should have naturally to do so.

BHMS
Homeopath
Ask Free Question
Hello,Smoking is injurious to health. Smoking can have serious effects on your life. The longer you smoke, the more damage you do to your body.If you want to quit smoking then take the below treatment:- take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily.Daphne indica 1x, 2 tabs twice daily. Revert me after 1 month.

Feeling fatigue, body ace, laziness and mascular pain.

MD - Psychiatry
Psychiatrist
Ask Free Question
Can be somatoform pain disorder or chronic fatigue sundrome. Please do elaborate more about ur education, marital status, job, family stressors and previous medical or surgical illness.

When I have alone. Many thinking will come in mind and mind will disturb. How to consider the mind on one place or think.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
When I have alone. Many thinking will come in mind and mind will disturb. How to consider the mind on one place or th...
Start practice of pranayam and meditation. Keep gut clean by tarunikusumakar chooran once a week at night. Take brahmi, jatamansi, shankhpushpi herbal powders of good quality and process it with antioxidants herbal juices like amla. Report every two weeks. You may get combo from us too.

What are the ways and means to cure dysgraphia

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist
Ask Free Question
There are different kinds of specialists who can help with dysgraphia. Occupational therapy can improve fine motor skills that control hand movement. Educational therapy can help kids develop strategies to approach writing assignments and reduce frustration. Occupational therapy can help kids with the physical task of writing. For children who have ADHD and dysgraphia, medication may increase attention and make some aspects of writing easier. Assistive technology can be a big help to kids who have difficulty writing.

Hi, I am 19 years old, Why do I always get body pains and my hemoglobin percent is 6.5grms. Please advise.

MBBS
General Physician
Ask Free Question
Hi, I am 19 years old, Why do I always get body pains and my hemoglobin percent is 6.5grms. Please advise.
It is because of low hb that you r having body pain and to increase your heamoglobin value apart from medication eat green vegetables, jaggery, carrots, beet etc.

I am a 18 years 5'11 skinny boy. I am too much concerned about my weight gain. Since I am a student so I can't even buy weight gainers. So I would like to get an indian diet plan for weight gain. Due to low weight I am always low on confidence and always remains tensed. Plzz help it would be a great favour.

BHMS
Homeopath
Ask Free Question
I am a 18 years 5'11 skinny boy. I am too much concerned about my weight gain. Since I am a student so I can't even b...
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.

When I try to concentrate on any topic (studies) I am yawing! Is this normal to all? And I eat normal food.

BHMS
Homeopath
Ask Free Question
Hello, take Bacopa monnn.1x, 2 tabs twice daily. Do meditation for half an hour in the morning daily. revert me after 1 month.

My boyfriend is suffering from delusions of persecution & is on treatment for substance induced psychotic disorder since an year now. He's not abusing any substance now & he's not scared of people anymore but his delusion on me has not gone away still. He thinks i've drugged him & i'm the cause of all his suffering. He's uncomfortable meeting me. This illness has ripped our relationship apart. He stays in mumbai & I had to leave mumbai because he was totally scared of me. I'm in kolkata. Now the problem is he can't stay with me but can't be away too. He talks to me everyday & we have a platonic relationship. The intensity of his delusion isn't as strong as before though. My question is'will he never realize his delusions? is there any hope? he's suffering from psoriasis too now. How can I contribute in his wellbeing?

Reparenting Technique, BA, BEd
Psychologist
Ask Free Question
Usually drug-induced psychosis fortunately has a two-year duration and will subside on its own. It is good he is on treatment though which will make it easier. Even the geographical distance between you two will give him the space and time to work on the issues since he is blaming you for his self-induced condition. He needs counseling to sort out his distortion with your involvement and come to terms with his contribution and the addiction. Most addicts have a problem accepting the seriousness of their problem and use denial to blame other people and factors for their plight. He needs to sort this out first. You just have to be assuring to him and talk like normal and that you are not guilty of any wrong doing. There is no point in getting into a slanging match while denying it. If that happens, just keep quiet and say that it is up to him to believe you or not. I also think that if he does not work or resolve his problem, you may have to take a call about the future of this relationship from your side at least. You may go about it as gently as possible but the hard reality is that there is something wrong to begin with and unless that is worked up on and dealt with, with some guarantees that that will not recur as a permanent problem in the future, you could be looking at letting him go. If you still want to pursue the relationship, please get involved in his recovery to understand the implications and the extent he has resolved the addiction problem and the psychosis. Sometimes the chemical could have induced an underlying predisposition to the psychosis. Then it is a different situation all together. You must also work on why you were attracted to such a personality, and if that moots some serious work, please do so for your own good, whether you make it with him or not.

My BP recently for average one week was in the range of 145/94 then to 138/90. I have not taken any medicine as I felt it was anxiety induced. Shall I take anti anxiety drug or any other medicine or exercise you suggest.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist
Ask Free Question
My BP recently for average one week was in the range of 145/94 then to 138/90. I have not taken any medicine as I fel...
Yes, one possibility is anxiety. You can manage anxiety and stress by several relaxation techniques. Exercise is also a form of mental relaxation. Anti anxiety drugs may be taken for short period if above measures do not work.

Sir mera mind bahut disturb rahta hai mujhe bahut hi choti choti soch vichar aati hai logo se jalan hoti hai confidence low feel karta hu and sar me jakdan rahti hai kya karu.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
Ask Free Question
Sir mera mind bahut disturb rahta hai  mujhe bahut hi choti choti soch vichar aati hai logo se jalan hoti hai  confid...
Aapko depression aur anxiety dono ke Lakshan hai. Aap mujhe apni poori samsyao ki jaankarinke sath online contact karey takin hum aapki madad kar sake. Sath mei aur koi dawai agar le rahe ho toh uski bhi details bhi lekar aaye

Sir, in december 2014. I was running wearing badly quishend shoes and. After that haglund deformity. Arises im both pf my heels and i. Am suffering from this from lst 1.5 yrs. Its very painful and depressing I can not run and. Live freely. What to do now. I am. Thinking to convince my parents for surgery bit they are reluctant they are saying. Huh. Theres nothing behind you heel you are just making excuses for ypur laziness what to do now.(

M.S. Counselling and Psychotherapy
Psychologist
Ask Free Question
Sir, in december 2014. I was running wearing badly quishend shoes and. After that haglund deformity. Arises im both p...
Running in wrong size shoes can be problematic. Your parents may not be aware of it. Your parents are concerned about your future and they are aware that there is risk involved in any surgery hence they must be opposing it. But, I can imagine that it must be difficult for you to move around with pain in your heels. Kindly consult a doctor and a yoga therapist and explore options other than surgery. Surgery should be opted for, only if there is no other option.

Hi im 30 years of age can you please help me how to stop drinking alcohol plzz help me out.

Masters in Clinical Psychology
Psychologist
Ask Free Question
Hi lybrate-user, If you’re an alcoholic—which, by definition, means you aren’t able to control your drinking—it’s best to try to stop drinking entirely. But if you’re not ready to take that step, or if you don’t have an alcohol abuse problem but want to cut back for personal or health reasons, the following tips adapted from the National Institute on Alcohol Abuse and Alcoholism can help: Set a drinking goal. Choose a limit for how much you will drink. Make sure your limit is not more than one drink a day if you’re a woman, or two drinks a day if you’re a man. Now write your drinking goal on a piece of paper. Put it where you can see it, such as on your refrigerator or bathroom mirror. Keep a" diary" of your drinking. To help you reach your goal, keep a" diary" of your drinking. For example, write down every time you have a drink for 1 week. Try to keep your diary for 3 or 4 weeks. This will show you how much you drink and when. You may be surprised. How different is your goal from the amount you drink now? Watch it at home. Keep a small amount or no alcohol at home. Don't keep temptations around. Drink slowly. When you drink, sip your drink slowly. Take a break of one hour between drinks. Drink soda, water, or juice after a drink with alcohol. Do not drink on an empty stomach! Eat food when you are drinking. Take a break from alcohol. Pick a day or two each week when you will not drink at all. Then, try to stop drinking for one week. Think about how you feel physically and emotionally on these days. When you succeed and feel better, you may find it easier to cut down for good. Some people can stop drinking on their own, while others need medical supervision in order to withdraw from alcohol safely and comfortably. Which option is best for you depends on how much you’ve been drinking, how long you’ve had a problem, and other health issues you may have Avoiding drinking triggers Avoid the things that trigger your urge to drink. If certain people, places, or activities trigger a craving for alcohol, try to avoid them. This may mean making major changes to your social life, such as finding new things to do with your old drinking buddies—or even giving up those friends. Practice saying “no” to alcohol in social situations. No matter how much you try to avoid alcohol, there will probably be times where you’re offered a drink. Prepare ahead for how you’ll respond, with a firm, yet polite, “no thanks.” Managing alcohol cravings When you’re struggling with alcohol cravings, try these strategies: Talk to someone you trust: your sponsor, a supportive family member or friend, or someone from your faith community. Distract yourself until the urge passes. Go for a walk, listen to music, do some housecleaning, run an errand, or tackle a quick task. Remind yourself of your reasons for not drinking. When you’re craving alcohol, there’s a tendency to remember the positive effects of drinking and forget the negatives. Remind yourself that drinking won’t really make you feel better. Accept the urge and ride it out, instead of trying to fight it. This is known as “urge surfing.” Think of your craving as an ocean wave that will soon crest, break, and dissipate. When you ride out the craving, without trying to battle, judge, or ignore it, you’ll see that it passes more quickly than you’d think. There is no Magic but sustained willpower can help you long way in quitting it. Consult a psychologist to make a quit plan, if necessary you will have to take medication. All the best.

How to get prevent ckd? How can one get rid of it if one has? Is taking stress and tension harmful for ckd stage 3 person?

BAMS, MD Ayurveda
Ayurveda
Ask Free Question
How to get prevent ckd? How can one get rid of it if one has? Is taking stress and tension harmful for ckd stage 3 pe...
As per your concern I would suggest you to do following remedy 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex This will help with your concern.

Dental Health Tip

BDS, Certificate course in Oral Implantology
Dentist
Ask Free Question
Smoking or consuming smokeless tobacco is very harmful for your teeth. It can lead to various oral diseases like oral cancer, gingivitis, periodontitis and tooth decay.
Dental Health Tip

Tips for being "Friends with your ex"

Masters in Clinical Psychology
Psychologist
Ask Free Question
- Give yourself time after the breakup. Don't rush into being friends with your ex. There might be negative feelings left from your relationship and that doesn't build a good foundation for a friendship. Only start seeing each other as friends if you know there are no bad feelings left.

- Don't be pushy. If your ex is clear about not wanting a friendship, respect their space.

- Know your motives. Why do you want to be friends with this person? is it because you are trying to woo them back into your life as a partner or because you genuinely treasure them as friends?

- Take one step at a time. To fit into your ex's life as a friend after having been in an intimate relationship is challenging. So start off gently. Start by calling each other on birthdays, sending emails, text messages etc. Call off meeting each other until you think the awkward phase has passed.

- Don't discuss sexual or romantic topics in the beginning. If you're dating someone or have a crush on someone, don't discuss it with your ex. You can be honest with them about your love life but spare them the details.

- Share your new relationship status with a good friend. It's always good to let a trusted friend in on how you're dealing with a new friendship.

- Avoid flirting or a physical relationship with your ex. This can be dangerous because before you know it, you might end up in a situation which leaves you both confused and unhappy. Remind yourself of all the reasons that led to the breakup.
Tips for being "Friends with your ex"

I ask one question but my body is very pain and very critical condition my body so please help sir I don't know but try sir.

MBBS
General Physician
Ask Free Question
I ask one question but my body is very pain and very critical condition my body so please help sir I don't know but t...
For pain take tablet paracetamol 650 mg and get your blood checked for CBC and Eat nutritious food and have adequate fluid intake and take physical rest

How can I get rid of mood swings, anger irritability due to menopause though medicines?

Reparenting Technique, BA, BEd
Psychologist
Ask Free Question
Please check with your gynecologist before trying any of the recommendations mentioned here. Eat a healthy diet: avoid spicy foods, caffeine (in tea, coffee, cola, etc), smoking, and alcohol that may trigger hot flushes. Spicy, hot foods and beverages intensify the hot flashes. Eat a diet that includes foods rich in calcium and vitamin D, drink a pint of milk a day; plus eat 60 g (2 oz) hard cheese, such as Cheddar or Edam, or one pot of yoghurt (125 g), or 60 g of sardines. White bread and calcium-fortified soya milk are also good sources of calcium. The following have been marketed for menopausal symptoms: black cohosh, red clover, dong quai, evening primrose oil, ginseng, soy, and kava. Wearing light-weight clothing, sleeping in a cooler room, and reducing stress may reduce the number of hot flushes. Exercise daily: The best activity is regular sustained aerobic exercise, such as regular swimming or jogging. Do yoga or meditation too. The relaxation techniques of yoga can teach you how to suppress part or all of your body's response to hot rushes. Manage stress: Stress can make menopause symptoms much worse. Include humor and laughter in your life. Laughing is good medicine. Get together with friends that are funny. Watch comedies. These are also very helpful: massage therapy, aromatherapy, and acupuncture. These can help handle most problems of menopause.

I have memory and concentration are diverting problems around. I have smoking habits.

C.S.C, D.C.H, M.B.B.S
General Physician
Ask Free Question
Best age to stop smoking is before 40, In fact do not start all Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40 31st May is “World No Tobacco Day” Quitting smoking before the age of 40 is associated with larger decline in premature death than stopping it at a later date. Best age therefore to stop smoking is before 40. However, stopping smoking even after the age of 50 is still associated with lower risk of death as compared to those who continue to smoke. Even in smokers aged 80 years or more, quitting smoking appears to reduce some mortality. Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1.Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2.Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3.Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts (" leaves") should be logical. 4.Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5.When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6.Do most of your studying in the afternoon. Though you may identify yourself as a" morning person" or" evening person" at least one Study. Suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7.Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
View All Feed

Near By Doctors