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Dr. Dhananjay Gambhire  - Psychiatrist, Mumbai

Dr. Dhananjay Gambhire

MD

Psychiatrist, Mumbai

10 Years Experience
Dr. Dhananjay Gambhire MD Psychiatrist, Mumbai
10 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Dhananjay Gambhire
Dr. Dhananjay Gambhire is a popular Psychiatrist in Borivali West, Mumbai. He has over 10 years of experience as a Psychiatrist. He studied and completed MD . He is currently practising at Dr Dhananjay Gambhire in Borivali West, Mumbai. Book an appointment online with Dr. Dhananjay Gambhire and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 31 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Mumbai University - 2007
Languages spoken
English
Hindi

Location

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G-4,Ram Nivas,Pai Nagar,Mandepeshwar Road,Chamunda CircleBorivali West Mumbai - 400092Mumbai Get Directions
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I am suffering from mental stress it reflects in my personal life. Is it any disorder. Age 24. Working in software field.

M.Sc - Disaster Mitigation, MD - Psychiatry, MBBS
Psychiatrist, Delhi
It is a disorder, can b anxiety or depression happens due to deficiency of neurotransmitters, you can b helped.
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Hello all, I am 42 years old women. I have bought organic unroasted green coffee beans for my weight loss. I wanted to ask how many times per day I should drink it and should I be supposed to drink it hot or cold?

MBBS
General Physician, Udaipur
Hello all, I am 42 years old women. I have bought organic unroasted green coffee beans for my weight loss. I wanted t...
Put it one tea spoon in coffee mug and pour warm water on it. Then take it. Two times a day is more than enough. Green coffee will cut your fat and inches loss also. Don't take it at night. Take it with breakfast and 1 hour after lunch. Don't take it instant after meal, that will stop absorption of iron present in your meal. Output will come after 2 weeks. Walk 30 mins after night meal for 2 km.
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Hello, I am suffering from extreme depression from last one year. I failed in exams, as a result. I tried to overcome on my own but now it is becoming worse. I cant concentrate on studies, cant enjoy things, my brain always is in worry & always tensed, dont know when I smiled last tym, a temporary relief I get is only when I go out with friends but after reaching home again I forget to smile or if I go to gym. Every morning I cant wake up early. I always feel tired and my mind tensed. And what is even worse is my allergy. Every morning I get up with running nose and countless sneezes. Dust and particle allergy is to blame. Can I beat this stress with medicines, are medicines effective in depression, I wanna feel light and active and ofcourse happy like when I was in college?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
The allergy is a sign of grief, and so is the depression. It is good that you have identified what activities help you and what do not. Now I recommend that you meet with a counselor soon and talk to the person about all these problems. You will be guided well, and you will also need to know about emotions and how to deal with them. It is good you like the company of your friends and can therefore keep in touch with them often and for long durations. In other words, do everything possible in your spare time to be with people. If you are staying with your family, then the other times can be spent with them until you have to sleep. Do not sleep beyond 6.30 am, every day. Get into a healthy routine of exercise, good diet, and proper sleep habits, soon. Exercise is really good for a lot of reasons but primarily because the aerobic exercise stimulates the brain to product natural antidepressants. The allergy too will disappear over time. There is some sadness from your past that is the culprit. Can you identify it? if not, the counselor will help you. The sadness will naturally precipitate a lot of tears. That too you must do with someone, never alone. Be committed to the therapy. If the counselor thinks that you need medical intervention, that person will surely send you to a doctor for psychiatric consultation.
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Hi I have some relatives problem they hurt me too much I can not forget it this matter always in my mind I have anxiety problem already taking medicine but no forget that hurt I do not enjoy my life please help me doctor please save my life.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi I have some relatives problem they hurt me too much I can not forget it this matter always in my mind I have anxie...
Dear Lybrate user, Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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I am 24 male I am still virgin. and I have someone so deeply that I ever l have someone even ma family n she is saying that she too but after one years she end up relationship n move on with her life n blocked me from everywhere so that I cant even talk to her n I can not control now whenever I miss her I used to masturbate to forget her but I didn't. I am so eager now to do sex n kiss n all can say all the time I just think about girls their breast pussy n sex n how will I do sex n all such things n because of that I even cant concentrate on study So my friends suggested me to go for sex from prostitutes so I decrease ma attraction from girls n do ma study again. I really really so crazy to see breast n pussy n want to do everything n sex to now so that I can forget her Is it right way or not. please help me.

DPM, MBBS
Psychiatrist, Mumbai
I am 24 male I am still virgin. and  I have someone so deeply that I ever l have someone even ma family n she is sayi...
You are currently suffering from the symptom of hypersexuality. Your mind is using this unhealthy coping mechanism to deal with emotional stress, probably arising from a fear of abandonment or rejection. It is just like using illicit drugs to deal with a problem. You need to quit it immediately, but with professional help. You also have a lot of myths. First of all, there is no age limit to lose one's virginity. Unfortunately the average indian male has a very wrong and skewed concept of sex. You need to get some facts right. Your body is your responsibility, not your friend's. High risk behavior like visiting a csw can put your entire life in danger. Secondly, no girl or woman is impressed with how many girls a man has had sex with. So don't beat yourself about it. Please visit a psychiatrist and get yourself treated as soon as you can. You have a lot of other things in your life to focus on and enjoy. This problem will not go away on its own.
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I am 22 years male. I was depression patient for 2 years. But after that I became normal absolutely fit but nowadays I got angry very quickly. It is out of my control I broke things while I get angry. And I loose so many friends because of this. Please provide me a guidance to overcome this.

M.Phil - Psychology
Psychologist, Moradabad
Hi, you should do yoga in deep breathing formation. And when you getting angry, you try to separate from that situation and counting the number on finger. Or you can take also normal water of glass. You should also make diet chart.
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Hi. I m 30 yrs old . I suffering from diabetes. I m too much depresse about my future because i m not married.?how can i handle this situation?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
You have to control diabetes/ Look after diet control/ and do exercise and go through CBT and see your depression is handled properly. Do exercise and keep fit. You need to change your attitude as dibetes is a disease of of lifestyle also and and is manageable. At the same time a good nutrition with dietician will improve your mind and also sexual health.
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I am feeling very disappointed, depressed and lost in my life. I do not find any reason to be happy. I do not want to mingle with anyone. This is affecting my studies and regular academic activities. I wanted to be alone every time. Whenever I go to college I am feeling very nervous and scared. Please suggest how to overcome these feelings and lead a happy life.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am feeling very disappointed, depressed and lost in my life. I do not find any reason to be happy. I do not want to...
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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Respected doctors, I am too depressed, it all began with the month of April. Till March I was a normal person. I do things repeatedly, washing hands about a hundred times. Checking calculations in exams about 10 times even if I know that the result is correct. Washing clothes for no reason driven by the fear of contamination. All this has ruined my health, time and studies. Please help me get out of this before it gets transformed in my other ways of life. It disturbs my sleep and my mental peace. Unable to focus on my studies.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Respected doctors,
I am too depressed, it all began with the month of April. Till March I was a normal person. I do t...
What you are discribing are symptoms of obsessive cumplesive disorder. It is caused by a complex interaction of genetics, environment, personality, and stressors. As you have observed the symptoms recently, I would suggest you to co silt a physician at your earliest. In your case it is very much likely thst you would be able to co troll the symptoms and lead a normal. Life again. The two main treatments for ocd are psychotherapy and medications. Often, treatment is most effective with a combination of these. Exposure and response prevention (erp) therapy is one of the most effective treatment. This therapy involves gradually exposing you to your fear and having you learn healthy ways to cope with your anxiety. Exposure therapy takes effort and practice, but you may enjoy a better quality of life once you learn to manage your obsessions and compulsions. Therapy may take place in individual, family or group sessions.
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I am from India. I would like to know what is the natural way to improve the serotonin level.

MD - Psychiatry, Diploma in Child & Adolescent Psychology , MBBS
Psychiatrist, Pune
I am from India. I would like to know what is the natural way to improve the serotonin level.
Drink milk and milk products relaxation, exercise and meditation will incre ase serotonin naturally.
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How to increase our grasping power of our brain which we help in our study as well as can keep us happy in our life and keep a big smile on our face and never be give us false thinking?

POST GRADUATE DIPLOMA IN CLINICAL PSYCHOLOGY, Masters in clinical psychology
Psychologist, Mumbai
Hi Librate user Very good question. Grasping power depends upon practice and concentration. If you keep a focused mind only one thing at a time, that you would like to achieve, then your grasping power will definitely increase. Make a short notes of your studies, and try to recall them, and for your happiness try to make a short list of the simple things that give you pleasure, and keep them in front of your consciousness and make sure you engage with them at least few times in a week. Whatever movements inspires you do it, observe it and feel the happiness, its brings for you. Live in the moment is the key of individuals happiness, you can't change the past, no control of the future so try to live in the moment and enjoy what's in front of you right here, right now. Thanks.
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What is the difference between Hookah smoking and cigarette. Does Hookah with flavor harms body? Kindly give some deep insight about that. Because over the internet there are different different perspective and it's quite confusing.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
In hookah smoke passes through water which was thought to filter out harmful chemicals but that is now not known to be true. Hookah may actually be more harmful because of the long smoking duration!
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My mother has some problems, she takes too much stress, and becoming ill. She is very weak, she doesn't eat properly and in time. She has bp problem also. She is pure vegetarian. What can I do for her? What dishes or fruits I should give to her? please tell me home remedy, help me.

MBBS
General Physician, Mumbai
My mother has some problems, she takes too much stress, and becoming ill. She is very weak, she doesn't eat properly ...
For general improvement of nutrients, to take capsule becosule once a day after breakfast on alternate days, and add fruit juice or fruits, practising transcendental meditation greatly helps, it has been proved that" offered" foods (bhoga) have best effect on body, foods that are too bitter, too sour, salty, hot, pungent, dry and burning are dear to those in the mode of passion. Such foods cause distress, misery and disease. Also to take cow's milk in night about three hours after dinner.
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My voice is somewhat broad or sometimes it may be irritating . What should I do for fluent and good voice ?

MBBS
General Physician, Jalgaon
Good question please sleep early and wake up early do regular pranayam and meditation avoid sauce, oily spicy and fast food avoid outside food suck mulathi pieces 3 to 4 times a day regularly chew tulsi leaves 5 to 7 daily practice daily for speaking.
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Please tell me some effective home remedies and lifestyle changes to prevent social phobia and anxiety and proper mental health.

Masters in Clinical Psychology, Rehabilitation Psychology
Psychologist, Chandigarh
Please tell me some effective home remedies and lifestyle changes to prevent social phobia and anxiety and proper men...
Please note if social phobia and anxiety are effecting your daily functioning, then first medicines through a psychiatrist are required. Else, you can contact a hypnotherapist to help you overcome your problem of anxiety and social phobia. Hypnotherapy is very effective for same.
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Hi, I'm a 64 years old male feel losing balance while bent downwards or sideways and on lying down. Kindly advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi, I'm a 64 years old male feel losing balance while bent downwards or sideways and on lying down. Kindly advise.
Dear lybrate user. I can understand. Loosing balance while bending down etc can be caused by a variety of reasons. Most common reason is anxiety and obsession. Still I suggest you to consult a physician for investigation and guidance. Take care.
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Dear doctor my wife aged 55 years is suffering from psychiatric problem for more than 15 years. She was treated at jipmer initially for nearly 6 six months for her suicide thoughts and later after discharge she started speaking to herself to someone of her imaginary character person and shouts violently often till now. Whenever she started shouting I will give'sernace' medicine mixed in juice without her knowledge as advised by doctor earlier. Also she never cooperate with me to meet a doctor and in fact she thinks that doctors are useless. She is living till now in her own imaginary world shouting most of the time and never bothers the neighbours. She had three children through ceasarian and later undergone uterus operation. I request you to advise me what shall I do further as she refuse to meet a doctor. Thanks and regards.

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Your wife is suffereing from schizophrenia, giving medicine like this in juice is not going to be of great help for the future, the main success in treatment of schizophrenia is only through medicines, there are various modalities of treatment like long acting injectable medicine that can be given once in 15 day to one month. Those might be a better option of treatment and getting her to treatment is very crucial as she need to understand that this is a life long treatment and if the medicines are not taken in time they might cause damage to the brain as well.
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Respected Sir. I am excessive Addicted of Chewing Tobacco Products. I Want to Leave this because it cause Gastric Problem & Stone in Abdominal. So please can you suggest me to Quit this Habit. I will be very Thankful to you.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
With the problems you are already having, you must not delay quitting this habit. If it is Hans and gutkha products, they are both very dangerous. I am so glad that your intention is to quit these habits. There are no guarantees about stopping one?s addiction. But that does not mean we should not keep at it, over and over again until we succeed. Both are tobacco products and will therefore have addictive components to them. It may feel like you can?t stop but that it really not true. If you do not try, then it will never happen. You must try and try again until you succeed. The problem with addiction is that you have two products which are both conditioned to various events in your daily life and as such it will make it difficult but not impossible. You could work with an addiction counselor to help you process the rehabilitation. It is important to first find out about the ill-effects of tobacco use to have a reason that alarms you about continuing in the habit. The information is really scary and true. The nicotine in tobacco stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop consuming any tobacco related items with immediate effect. Nicotine also reduces the erectile capacity of your penis to hamper satisfying sex. You should start vigorous exercises, gradually increasing it over a period of time. You need to replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the tobacco drive reduces, substantially. Both will help but I am inclined to favor the gum because it is an oral habit and it will occupy the mouth just as though you were still chewing tobacco. When you want it will be easier to give up the gum. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-users for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit consuming Hans. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
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Dear Sir, I'm a quit smoker from around 12 days. But after quiting cigarette I'm suffering quiting full, cough and sour throat. So I am fully tension about that. I consult with doctor but he is giving one Medicine which I mention below.

BHMS
Sexologist, Noida
Dear Sir, I'm a quit smoker from around 12 days. But after quiting cigarette I'm suffering quiting full, cough and so...
According to the World Health Organization, the normal concentration of sperm is at least 20 million per ml of semen. Fewer than 15 million sperm per ml is considered a low sperm count, also called oligozoospermia. Conception problems are associated with fewer than 40 million moving sperm in the ejaculate
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Yesterday I asked about my cousin language learning disability and counting money difficulty and he is one son for them they want to marry him at any cost his age is 23 years provide some good suggestion through which he can learn counting money and one doubt when his brain is normal what is the problem of mental age explain to me.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
Yesterday I asked about my cousin language learning disability and counting money difficulty and he is one son for th...
Marriage has nothing to do with age. It is more to do with aperson's ability to take care of one's srlf and taking responsibility of the other person. As suggested by Ms. Parasher, a complete assessment of your cousin's ability level needs to be done and training needs to be given accordingly. Generally, people begin to understand and behave in certain ways as they grow, which in common language we say maturity level. On the basis of the maturity of thinking we say things like - this person behaves like a child or this person behaves like a dadi ma. Mental age tells us that person's behaviour resembles the behaviour of an average ---year old.
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