Dr. Dhananjay Gambhire

Talk to a mental health professional Discuss your concerns Consult with me or any psychologist for therapy and counseling Connect with me through text or audio on Lybrate app All the best.

Yes, there is cure for it in Homeopathy. You can go for it. Allopathy does not have any permanent cure for it. Take care. :)

There are certain medications that can help in control of alcohol if the person is motivated to stop alcohol. In case the person is addicted or dependent on alcohol and is having withdrawals then he needs to be detoxified with use of medications and by abstaining from alcohol. He may also need to be admitted depending on his physical condition. Once detoxification is done we can counsel the patient and help him to stop alcohol with use of medications.

Your problem could be due to anemia 1.Take good nourishing diet like milk, egg, fish, mutton, chicken, fresh green leafy vegetables,tomato, fruits like apple,dry fruits like khajoor,kismiss soybean, Pulses, paneer, cheese etc 2.Drink plenty of water, 3.Take adequate rest, 4.Avoid physical and mental exertion. 5.Take Haem up syrup 3 tsf twice daily before food 6. Get your urine examined for Albumin to exclude Kidney problem 7. If problem persists take ECG, ECHO and consult cardiologist 8.consult me for further advice

Yes, you could get normal if you cooperate. You must also seek the help of a counselor and develop some coping skills too.In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do calisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.

Hello, Stammering is a speech disorder This problem can be solved by Collection of Exercises, Speech therapy, treatment and home cure 1.Exercises are effective in treatment of physiological causes of stammering. In general, exercises are meant to provide strength to the organs associated with speech including tongue, lips, jaw, trachea and lungs. Kindly consult to good speech therapy clinic 2.Deep breathing exercise are very effective 3.chewing Indian gooseberry, Almonds, Black pepper, Cinnamon and dried dates are known to clear speech congestion 4.This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost)

Dear Lybrate user I guess you are an introvert and have social anxiety. And this can be treated with psychotherapy. It will boost your self image and self confidence. The hesitation discomfort and anxiety will go away and you will be able to enjoy a good social as well as personal life. Thank you. Good luck.

We as life skills coaches don't prescribe ny medication, for that you need to consult a qualified psychiatrist You also need to consult a qualified counsellor in your area and take their advice to get yourself released of all emotional trauma you hold within Symptoms suggests you are too much overworked and anxious You can engage yourself in some form of yoga or relaxation to take care of your stress and anxiety as apparently from your situation it seems you are very anxious. You should also share issues with close friends and pursue your hobbies to buildup your self esteem. Maybe gardening, writing, painting, music etc.

Hello lybrate-user, sorry to hear that you are feeling stressful. Is there anything in your life right now that is causing stress and agony. Do you feel upset/emotional, do you get hyper easily nowadays, are you not able to sleep, or are you overeating/undereating the following said could be some of the symptoms related to stress. However, the best way to release stress is to'let go' of something that you cannot control. Just close your eyes, visualize you are standing in front of the vast ocean. Imagine holding stress in your hands, and now slowly release that stress into the ocean. This may help you for few minutes. However, I am always there to assist you if you need my intervention. Have a blessed day, regards.

Parkinson's disease is A disorder of the central nervous system that affects movement, often including tremors. Nerve cell damage in the brain causes dopamine levels to drop, leading to the symptoms of Parkinson's. Parkinson's often starts with a tremor in one hand. Other symptoms are slow movement, stiffness and loss of balance. Medication can help control the symptoms of Parkinson's. Take care