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Dr. Deepak Rasal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

14 Years Experience
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Dr. Deepak Rasal Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
14 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Deepak Rasal
Dr. Deepak Rasal is a renowned Ayurveda in Mumbai, Mumbai. He has had many happy patients in his 14 years of journey as a Ayurveda. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Gjanand Clnic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Deepak Rasal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - mumbai university - 2003
Languages spoken
English
Hindi

Location

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Gjanand Clnic

Shree Gajanan Clinic, Plot No 36, D-7, Gorai 1, Borivali (W), Mumbai Mumbai Get Directions
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My age is 26 I am little fatty and when I walk in road little bit time I feel graping.

MSc
Dietitian/Nutritionist, Hyderabad
My age is 26 I am little fatty and when I walk in road little bit time I feel graping.
Hi lybrate-user Here are some steps to fight obesity: Step 1: Ban Fatty and Processed Foods If you are serious about fighting obesity, then you must put a ban on fatty and processed foods. This means your refrigerator should not be loaded with pastries, muffins, cakes, frozen foods, preservatives, jellies, and many other food items that you are tempted to buy from the supermarket. Step 2: Make Friends with Lemon Drink a glass full of lemon in warm water with honey when you get up in the morning. This should be the first thing you have in the morning. It kick starts your body’s metabolism & helps with the cleansing process. This is vital when you are trying to flush out fat. The water you use should be filtered. Lemon will help you naturally balance your pH. Step 3: Eat Moderately Having three big full meals a day can harm your body. It is crucial to have something after two hours but in moderation. So have small 5 meals a day that includes health ingredients and are free of excess oil, ghee and fat. Step 4: NO Artificial Sweeteners You should stay away from diet sodas and ‘zero calorie’ drinks. These sweeteners are highly addictive excitotoxins. They cause users crave for more. They will contribute to the obesity rather than curing it. To sweeten your food and drinks, it is better to use honey, stevia, molasses, raw whole sugar, organic fruit juice etc. These are also referred to as lower glycemic sweeteners that help fight obesity naturally. Step 5: Add Colours in your Diet It is crucial to eat at least 5 to 6 servings of fruits and vegetables, each day. You should focus on adding yellow and red bell peppers, broccoli, red lettuce, green vegetables, berries and papaya to your diet. These are rich in nutrients and fibre that help you fight obesity and keep your body fit. Step 6: Drink Water You should drink at least 6-8 glasses of filtered water each day to stay in shape. This helps in flushing out toxins from your body and loses weight. Step 7: Get Moving You should exercise as often as possible in the gym or at home. This may not sound appealing but there is no way to escape hard work if you really want to stay in shape. Step 8: Green Tea You need to drink at least 2 cups of organic green tea to keep your metabolism in healthy state and boost your immune system.
1 person found this helpful
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I am suffering from acne. Its about 2 years I had mentally and physically getting weak because of this trouble. The scars that leaved by acne remains on face and my face is like a black stone. Can you prescribe a tab. I didn't use English medicine before.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am suffering from acne. Its about 2 years I had mentally and physically getting weak because of this trouble. The s...
u need to take a balanced diet drink plenty of water stop eat fast foods eat more vegetables and fruits
5 people found this helpful

I am 31 years old, discontinued my 8 months daughter's feed. I am wearing a tight fit bra but still my feed is not drying since last week. Why is this taking too long? Also do I need to worry? How long it may take fr the feed to dry n pain free breast?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kangra
I am 31 years old, discontinued my 8 months daughter's feed. I am wearing a tight fit bra but still my feed is not dr...
First of all I would request you that it is not the right time to stop the breast feed .If you are have enough quantity of milk then it must go to baby. It is the most nutritious product for your baby health .Baby must be on exclusive on breast milk for 5-6 months .After that slng with milk baby should start feeding with fruits and semi sold food stuff .Breast milk can be continued for 12-24 months .It will give over all nourishment to your baby. Regards.
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But mam aisa bhi to hoskta hai ki jis month hum sex kre us month sex krne k baad periods aajaye aur fr next month se na aaye means sex krne k kitne month baad periods aane bnd hote hain pregnancy mei.

MBBS
General Physician, Delhi
But mam aisa bhi to hoskta hai ki jis month hum sex kre us month sex krne k baad periods aajaye aur fr next month se ...
After intercourse periods nahi aate hai but rarely esa ho sakta h k aap pregnant h to thodi bleeding ho jaye. Aap k periods miss hue to aap urine pregnancy test kar sakte h.
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I have a bit if pain just below where the ribs end. I got ultrasound of liver resulting fatty liver. The doctor said pain is because if fatty liver. This pain normally gets aroused in the evening when I sit for long. When I lay down or stand it gets away. What should I do.

MD - Kayachikitsa, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have a bit if pain just below where the ribs end. I got ultrasound of liver resulting fatty liver. The doctor said ...
Kindly take proper ayurveda treatment for fatty liver. Also adopt a healthy lifestyle. Take a proper walk of at least half an hour. Take meals in time. Avoid oily starchy food. Take ample quantity of fruits and salad in your diet.
2 people found this helpful
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I am a 19 years old female. I have hair fall problem for more than a year. I have used all the oils but the result was none so please give me some tips on what to do to stop my hair fall increase my hair density and how to maintain it using home remedies. What kind of hair brush or comb I can use ?

BHMS
Homeopath, Faridabad
I am a 19 years old female. I have hair fall problem for more than a year. I have used all the oils but the result wa...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). You can use a Rosewood's wooden comb (or any wooden comb) for brushing your hair. Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
2 people found this helpful
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Hi. I have throat pain from last 3 days. I am not able to swallow any thing. please advice me what to do.

BDS
Dentist, Delhi
Hi. I have throat pain from last 3 days. I am not able to swallow any thing. please advice me what to do.
If tooth pain is so severe then you need to go for root canal treatment for that tooth. If swallowing is difficult then it can also be due to tonsillitis. All that can be checked once you consult a dentist. Hope you get well soon.
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I am suffering from hair loss. What should I do in order to prevent hair loss as much as possible? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am suffering from hair loss. What should I do in order to prevent hair loss as much as possible? Please help me.
Causes:: Genetic factors, family history, overall aging process, normal life variations including temporary severe stress, illness, nutritional changes, hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss. 1. Chop some onions (pyaz) into fine pieces and squeeze out the juice. Apply this to hair and scalp and leave it for 15 minutes. Rinse it with shampoo. 2. Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results. 3. Take coconut milk and add a little water to it. Apply this to the scalp and allow it to stay overnight. Rinse this the next morning. 4. Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water. 5. Take some flowers of rose (gulab) add some water to it and make a paste. Apply it on hair and keep it for an hour and then wash the hair.
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I have a sleep prblm. I take sleep one time at night. Even I am so tired. But I can not sleep. My weight increase day to day. One week I take medicine for sleep. After stop medicine like before. I want sleep please suggest me. Now I sleep for 2 or 3 hrs.

BHMS
Homeopath, Faridabad
I have a sleep prblm. I take sleep one time at night. Even I am so tired. But I can not sleep. My weight increase day...
Hi, do meditation every morning. Take kali phos 6x, 5 tabs every night. Take avena sativa q, 10 drops + passiflora q, 20 drops +, half cup of water at night 1 hour before sleeping. This will definitely help you. Thanks. Hello, you should do the following in order to get a proper sleep.
2 people found this helpful
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I have black spots on my face. I want to get rid of them what care should I have to take and is there any natural methods to get rid of them in two weeks.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have black spots on my face. I want to get rid of them what care should I have to take and is there any natural met...
Hia) apply mixture of honey and fresh juice of basil leaves on face, two times in a day b) take 200 ml of fresh buttermilk and 1 tsf of jaggery during meals c) take 30 ml juice of basil leaves and lemon along with 10 ml of honey and 30 ml of water, early in the morning, on empty stomach. Do all these things for 15 days it gives you good result. Thanks.
1 person found this helpful
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I am 38 yrs old I have puss formation in lower front teeth and I have done cleaning once after that it started please guide me.

BDS
Dentist, Mumbai
I am 38 yrs old I have puss formation in lower front teeth and I have done cleaning once after that it started please...
You have to go for deep cleaning of lower teeth and may be gingival curettage and take advised medicines. You will be fine.
1 person found this helpful
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My age is 34 yrs, female two kids one is seven and other is one years old baby, I have high BP, will I die suddenly, am afraid. My endo gave telmaxx 25 tab, my TFT now is normal.

MBBS, MD - Cardiology, DM
Cardiologist, Mumbai
My age is 34 yrs, female two kids one is seven and other is one years old baby, I have high BP, will I die suddenly, ...
Nothing will happen to you, don't get Panicked unnecessary, Keep blood Pressure under control and regular check up, everything will be fine.
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Some spots on my tongue and more yellow layer in morning seen. What deficiency responsible for this symptoms?

BDS
Dentist, Bangalore
Some spots on my tongue and more yellow layer in morning seen. What deficiency responsible for this symptoms?
It is candidiasis as you must be using curds and milk products and brushing your tongue never use tongue cleaner instead just clean with the brush only.
3 people found this helpful
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Sir. Can I mix my whey protein supplements with creatine monohydrate. And drink it as a post work out drink.

MBBS
General Physician, Greater Noida
Sir. Can I mix my whey protein supplements with creatine monohydrate. And drink it as a post work out drink.
Hi, Creatine is involved in making the energy muscles need to work. Vegetarians and other people who have lower total creatine levels when they start taking creatine supplements seem to get more benefit than people who start with a higher level of creatine. Skeletal muscle will only hold a certain amount of creatine; adding more won't raise levels any more. For details of supplements please consult in private.
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I have black marks on my under arm, and on my neck. What shall I suppose to do, please help.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have black marks on my under arm, and on my neck. What shall I suppose to do, please help.
Hello- blackening of armpits and neck region is known linea nigricans. It occurs due to slow metabolism and obesity. >use of external creams and ointment will not be beneficial for you. >try this ayurvedic treatment and tips- a) avoid sleeping at day time. B) take evening meals before 7 pm. C) avoid dairy product except butter milk. D) practice kapalbhati pranayam. E) tab chandraprabha vati 1 tab twice daily. F) tab arogya wardhini vati 1 tab twice daily. G) apply abma haldi powder paste with milk over the affected part twice a day.
8 people found this helpful
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Hi. I'm 24 yrs old. My gums are bleeding. I'm worried that it will lead to bad breath. Please help.

BDS
Dentist, Bangalore
I think you have developed gingivitis(bleeding gums) which causes bleeding. Get scaling (cleaning)done which might reduce your bleeding to some extent and this will also help you in reducing bad breath. Do flossing and use mouthwash.
2 people found this helpful
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How to control arthritis knee pain with natural remedies without medicines. Am 80 years old.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
How to control arthritis knee pain with natural remedies without medicines.
Am 80 years old.
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple Knee Exercises would help to strengthen the quadriceps muscle which is the key muscle. Specific knee exercises will also help ie. Keeping a soft ball underneath the knee and you have to keep pressing it. That's the simple exercise which will help you to strengthen the knee. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
1 person found this helpful
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I want to reduce my weight? I am having fat loss currently but its not affecting my physique pls guide.

Diploma in Nutrition and Health Education
Dietitian/Nutritionist, Ahmedabad
I want to reduce my weight? I am having fat loss currently but its not affecting my physique pls guide.
Add good quality proteins such as curd paneer eggs chicken or fish in your diet. Have rotis or rice during the day amd reduce carbs at night. Have proteins at night. Drink green tea with raw ginger 2-3 times during the day. For a customised diet plan you can consult with me online.
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While putting on or taking off clothes my bones make the noise chit chit although I have no pain. I fear it may be the precursor of some disease. Pl advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
While putting on or taking off clothes my bones make the noise chit chit although I have no pain. I fear it may be th...
Hi, as your age is 77 years old but the age all joint get free and its synovial fluid in the joint get decrease by the time that's why this chit chit sound is there so we should do some treatment for that. 1. Mahanarayan tail its a oil apply all over the body and and do massage by your hand for 5-10 min after that wait for 10 min and then take bath by hot water 2. Have soup of little finger[bhendii] soup weekly 3 time at morning time.
1 person found this helpful
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While eating my tooth gets break. It won't break completely but it breaks part by part. Can you please suggest ?

MDS - Orthodontics
Dentist, Rajnandgaon
It's seems that your teeth are having some curious lesions or due to some initial trauma it would have got a crack which is leading to timely part by part breaking of your teeth. Its an alarming sign go see a dentist immediately.
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