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Gjanand Clnic

Ayurveda Clinic

Shree Gajanan Clinic, Plot No 36, D-7, Gorai 1, Borivali (W), Mumbai Mumbai
1 Doctor
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Gjanand Clnic Ayurveda Clinic Shree Gajanan Clinic, Plot No 36, D-7, Gorai 1, Borivali (W), Mumbai Mumbai
1 Doctor
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About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Gjanand Clnic
Gjanand Clnic is known for housing experienced Ayurvedas. Dr. Deepak Rasal, a well-reputed Ayurveda, practices in Mumbai. Visit this medical health centre for Ayurvedas recommended by 104 patients.

Timings

MON-SAT
10:00 AM - 01:30 PM 06:00 PM - 09:00 PM

Location

Shree Gajanan Clinic, Plot No 36, D-7, Gorai 1, Borivali (W), Mumbai
Mumbai Mumbai, Maharashtra - 400092
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Doctor in Gjanand Clnic

Dr. Deepak Rasal

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
15 Years experience
Available today
10:00 AM - 01:30 PM
06:00 PM - 09:00 PM
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I want to lose weight and reach 55 kg in 5 months. Is it feasible and what should be done.

MSc
Dietitian/Nutritionist, Lucknow
I want to lose weight and reach 55 kg in 5 months. Is it feasible and what should be done.
Hi, Thank you for your query. We will be happy to help you. 2 kgs a month is definitely feasible and can easily be done. For this, make sure that you avoid all outside food completely. Eat healthy home cooked meals with 4 to 5 servings of fruits and vegetables daily. Eat a protein rich breakfast every morning. Have your dinner early and keep it light. Consume less rice, potatoes and other carbohydrates. Drink plenty of water throughout the day. Along with this, exercise at least 5 times a week. We are here to guide you. For a detailed or customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
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I am suffering from obesity. My weight is nearly 87 kg because of which I feel sleepy all the time and weakness too.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Gwalior
I am suffering from obesity.
My weight is nearly 87 kg
because of which I feel sleepy all the time and weakness too.
Your metabolism is slow due to obesity. Your weight is high 12 kg. You can lose idealy 4 kg in month. For diet plan book appointment.
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What is the perfect diet plan for me. I am a 19 year old guy with 58 kg weight and 156 cm height. I feels lack of calcium in my body so please suggest me some foods which contain calcium.

MSc
Dietitian/Nutritionist, Lucknow
Hi, Thank you for your query. We will be happy to help you. The perfect diet plan for you to include all the food groups in your diet and have a healthy, balanced meal. Have a breakfast rich in proteins along with a fruit every morning. Drink plenty of water. Eat everything- dal, roti, veggies and rice in your meals. For calcium, you can have milk, curd, cheese, spinach, almonds, tofu/ paneer. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
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I am 34 year old male .my hair is falling in front side and my hair very thin pls give some advise prevent hair lose.

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
I am 34 year old male .my hair is falling in front side and my hair very thin pls give some advise prevent hair lose.
Many factors are involved in the process of hair loss like Tension or stress, chemical damage, nutritional deficiency, enviornmental factors, unadequate sleep or diet etc. A careful analysis of the person is required to initiate the treatment From Home remedy part you can use following: Take 100 ml coconut oil boil 2-4 pcs of amla fruit n 8-10 curry leaves in that oil till fruit n leaves turn black. Filter and strain. Massage it on scalp with finger tips gently. Wash hair next morning with curd mixed with besan. In ready to use you can start using rishi grow hair oil at bed time & wash with robin plus herbal shampoo. Clean oil is recommended if dandruff is the reason as this oil treats it in just two applications along with reducing itching. Internal ayurvedic medicines can be provided after studying your bodily constitution as per ayurveda. This process should be continued for two months and your hair fall will reduce to normal. As it's a very slow process so you can't see results in a week. Eat more of green leafy vegies and fresh seasonal fruits. Take amla powder or amla murabba/ carrot murabba twice daily. Use neem wood comb for managing hair and this should be changed regularly. Reduce your stress by yoga, Pranayam and meditation. Add some coconut daily in your diet. Keep water in copper vessel overnight and drink in the morning empty stomach. Avoid chinese foods and food stuffs packed in plastics. Avoid white flour (maida), excessive salt and spices. Let me know after it and I will advise accordingly.
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I am 23 years old and every day I loss my hair. The hair fall is out of control and am getting bald. Please help over this what should I do to overcame from this problem.

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
I am 23 years old and every day I loss my hair. The hair fall is out of control and am getting bald. Please help over...
Many factors are involved in the process of hair loss like Tension or stress, chemical damage, nutritional deficiency, enviornmental factors, unadequate sleep or diet etc. A careful analysis of the person is required to initiate the treatment From Home remedy part you can use following: Take 100 ml coconut oil boil 2-4 pcs of amla fruit n 8-10 curry leaves in that oil till fruit n leaves turn black. Filter and strain. Massage it on scalp with finger tips gently. Wash hair next morning with curd mixed with besan. In ready to use you can start using rishi grow hair oil at bed time & wash with robin plus herbal shampoo. Clean oil is recommended if dandruff is the reason as this oil treats it in just two applications along with reducing itching. Internal ayurvedic medicines can be provided after studying your bodily constitution as per ayurveda. This process should be continued for two months and your hair fall will reduce to normal. As it's a very slow process so you can't see results in a week. Eat more of green leafy vegies and fresh seasonal fruits. Take amla powder or amla murabba/ carrot murabba twice daily. Use neem wood comb for managing hair and this should be changed regularly. Reduce your stress by yoga, Pranayam and meditation. Add some coconut daily in your diet. Keep water in copper vessel overnight and drink in the morning empty stomach. Avoid chinese foods and food stuffs packed in plastics. Avoid white flour (maida), excessive salt and spices. Let me know after it and I will advise accordingly.
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Hey, I'm A 16 Year old Boy. My Weight is About 60 kgs And Height about 5 ft 5 inches only. I Want To Increase my height and also get a muscular body. Can You Suggest Me A Diet Plan. And also Food to avoid.

MBBS, Diploma in Sports Medicine
Doctor, Hyderabad
Hey, I'm A 16 Year old Boy. My Weight is About 60 kgs And Height about 5 ft 5 inches only. I Want To Increase my heig...
Hello. Given that you are in your teen years you will eventually have a growth spurt solving most of your current worries. However it is good to avoid sugary diets and junk food. Alternatively for muscular body try calisthenics. Additionally for height sports which require jumping might help. But genetics does play a role. So if your parents are tall you actually do not have anything to worry.
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Hi, I would like to ask for hubby. His weight is to low compare to his height. His weight is 60 kg and height is 6 ft. Having a supplements powder will be useful or help me with diet plan to weight gain. Thanks.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Agra
Hi, I would like to ask for hubby. His weight is to low compare to his height. His weight is 60 kg and height is 6 ft...
A balanced meal with easy workout can help a lot in weight gain plus if we work on protein level with some weight training he can build his muscles too which will be a very healthy way in gaining right weight. Contact me directly for more details, tips and customised diet plan.
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Hello sir, Main bahut patla hoon. Aur main apni health thik karna chata hun aap batayen mere liya upaay please.

MSc
Dietitian/Nutritionist, Lucknow
Hello sir, Main bahut patla hoon. Aur main apni health thik karna chata hun aap batayen mere liya upaay please.
Hi, Thank you for your query. We will be happy to help you. For increasing your weight, eat lots of carbohydrates (potatoes, rice, corn etc.) and good fats (various nuts, peanut butter etc.), high fat dairy (whole milk, cheese). Increase your regular meal portions by a little amount. We are here to guide you. For a detailed or customized diet plan, feel free to drop a message. Eat healthy, stay healthy Regards.
1 person found this helpful
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I am experiencing pain below knees only one side either left or right but it lasts only few hours. At that time I don't feel to walk anymore. I walk daily at least 2 kms. May I know what my problem will be?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am experiencing pain below knees only one side either left or right but it lasts only few hours. At that time I don...
Knee Pain: As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation.
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Sir mam I am 22 years old .please suggest me how I strengthen my hair ,at the time of combing some hair falls too (5-6, is this a big problem please suggest me any treatment, or about diet plan.

MD Dermotology, GOV MEDICAL COLLEGE AMRITSAR
Dermatologist, Jalandhar
Sir mam I am 22 years old .please suggest me how I strengthen my hair ,at the time of combing some hair falls too (5-...
Strengthing hair requires a omprehensive treatment both from inside and outside some safe products that I would like to reccomend. Satinique brand .they have great r&d at Michigan usa and their products are world class my advice would be 1 get satinique glossy repair shampoo+ conditioner 2 get satinique hair sclap tonic 3 nutrilite daily mutivitamin they are chemicals free formulas use them twice a week + daily mutivitamin it has shown great results.
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