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Dr. Deepak Nevrekar

Yoga & Naturopathy Specialist, Mumbai

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Dr. Deepak Nevrekar Yoga & Naturopathy Specialist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Deepak Nevrekar
Dr. Deepak Nevrekar is an experienced Yoga & Naturopathy Specialist in Powai, Mumbai. He is currently associated with Mangala's Avani Health Care Centre in Powai, Mumbai. Book an appointment online with Dr. Deepak Nevrekar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 27 years of experience on Lybrate.com. Find the best Yoga & Naturopathy Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Mangala's Avani Health Care Centre

33/A, Shop No.02, Near Powai Hospital, Opp. I.I.T. Main Gate, Saigalwadi, Powai, Mumbai - 400 076, MumbaiMumbai Get Directions
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Rashes on skin due to sun exposure. How to protect my skin due to high temp in summers? The rashes are lasting for 2-3 months or sometimes more than that. When it heals it leaves the scar signs on skin. How to remove those dark skin scars different from normal skin.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
Rashes on skin due to sun exposure. How to protect my skin due to high temp in summers? The rashes are lasting for 2-...
Hello Dear I, Avoid As much as possible going in the sun ,Use good sunscreen like Sungrace total every 3 hrs in the morning and drink lots of water and eat Salad n Fruits avoid using oily n sugary foods.
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Actually sir I want to gain my weight can you give me a brief descriptions about medicine and diet.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Actually sir I want to gain my weight can you give me a brief descriptions about medicine and diet.
Hello! the 1st thing you need to take care of is good quality protein. Try to take milk n products, egg whites, fish, lean chicken, dal n products etc. With complex carbohydrate n good quality fat (almond, walnut, peanut, flex seed, chia seed etc.) stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items.
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I am 30 years old male and have headache & intense acidity for last some months. What I do?

BHMS
Homeopath, Kolkata
I am 30 years old male and have headache & intense acidity for last some months. What I do?
Please take nux vom 30 - twice daily for next 2 weeks and report. Also take balance diet do morning exercise daily.

I have migraine last 3 year but last one month I found difficult to myself to speak clearly. I dnt know why this is happening. I can not able to speak properly pls advise me.

BHMS
Homeopath, Noida
You should take proper treatment for migrain Homeopathy treatment has very encouraging results and gives relief in long term You can contact me for a detailed consultation if needed. U can do the following 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger migrain 3. Avoid things that can trigger migrain. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and TV before bedtime. 4. Don't take stress- Pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your migrain. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. “Dehydration can be a big cause of headaches.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Delhi
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Follow the tips *massaging the head with soothing oils is also an excellent way to get relief from head pain. *avoid stress and anger. *take a sound sleep. *meditation and yoga also helps in avoiding the attacks of headache. And for medicine.
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My lower lip is dried badly from last 10 days. It has pain and cracks. There are no relief so, please let me reason and way to come out from this reason?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My lower lip is dried badly from last 10 days. It has pain and cracks. There are no relief  so,  please let me reason...
It could be because of dehydration. You may take ors solution for three days and inform if not cured then can give you other homeopathic medicine.
3 people found this helpful
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My age is 44 years, Height is 5 feet 10 inches, body weight is 90 kgs, also Cholesterol is 282, I eat normally 2 chappatis for breakfast, with vegetable, fish curry & fried , rice(150 gms)and vegetable, tea and some biscuits for tea and normally, repeat of lunch menu for dinner, twice a week fish is supplemented with chicken ,please advice what diet should I do

Vaidya Visharad
Sexologist, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com

My body weight is very less approx 48 kg and my height approx 178 cm. How can l increase my weight. Please help me.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
My body weight is very less approx 48 kg and my height approx 178 cm. How can l increase my weight. Please help me.
Do a medical check up if there is any health problem or not.Do muscle building exercise.Eat more food more often.Use dense fruits and vegetables.Take whole wheat,whole grain,unrefined foods.Use nuts and seeds more.Take fish,egg,lean meat,yogurt,cottage cheese,tofu,mushroom.Take olive,oil,fish oil,canola in cooking extra.Avoid smoking,alcohol.Drink lots of water but not just before or during meals.Stay stress free and quality sleep.
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Hi I want to reduce my weight ,my weight is 61 and height is 5'1 but as I am working women and there is no time for exercise. So my cousin suggested herbal life product which is working very good but I have doubt that is there any side effects of that because next year I am planning for baby .so please suggest me the best.

Diploma in Clinical Nutrition, Certified Diabetes Educator, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
Hi I want to reduce my weight ,my weight is 61 and height is 5'1 but as I am working women and there is no time for e...
No need to go for any packed supplements. Body fat increases due to minimal physical work and eating processed carb rich food. We keep on eating certain foods thinking they are not unhealthy. But they are actually unhealthy, like - white sugar, refined flour (maida) & oil. When we cook something or even eat a biscuit, it contains either or all three of these hidden unhealthy foods. Eating 1 biscuit gives calories more than you can burn in a 30 mins walk. But we do not think much before eating these foods. Most of our packed and home made snack foods are culprit for increase in fat. Replace these with natural foods like fruits, salad and nuts.
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I'm 20 years old weighing 60 kg. I want to lose some pounds as early as possible. I take fat cutter drink that includes- ajwain, flaxseed, fennel seeds, dry ginger, glysarhiza powder twice a day. Is this drink really beneficial for weight loss?

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I'm 20 years old weighing 60 kg. I want to lose some pounds as early as possible. I take fat cutter drink that includ...
Fat of the body can only be catalysed or burnt through exercise and balance diet. This has to be done over sustained periods of time. Only then you can become fit, slim and healthy. There is nothing like 'Fat Cutter' drink. There is food/herb/medicine/gadget that can burn off fat from the body. These things are just myths created in a wild hope that some miracle will transform your body overnight. Unfortunately it is not true. If you want to become fit, then develop healthy habits of eating and exercise.
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