Personal Statement
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Deepak Nevrekar
Dr. Deepak Nevrekar is an experienced Yoga & Naturopathy Specialist in Powai, Mumbai. He is currently associated with Mangala's Avani Health Care Centre in Powai, Mumbai. Book an appointment online with Dr. Deepak Nevrekar and consult privately on Lybrate.com.
Lybrate.com has a nexus of the most experienced Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 35 years of experience on Lybrate.com. Find the best Yoga & Naturopathy Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 35 years of experience on Lybrate.com. Find the best Yoga & Naturopathy Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Hindi
Location
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Mangala's Avani Health Care Centre
33/A, Shop No.02, Near Powai Hospital, Opp. I.I.T. Main Gate, Saigalwadi, Powai, Mumbai - 400 076, Mumbai, Mumbai Get Directions
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Services
Treatment of Neurological Problems
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Skin Treatment
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Prevention of Blockage, Atherosclerosis & Heart At
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Meditation Techniques
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Insomnia Treatment
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Holistic Heart Wellness & Health Care - Ayurveda
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Naturopathy Treatment
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Immunity Therapy Treatment
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Treatment of Blockage, Atherosclerosis & Heart Att
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Treatment of Rheumatic Complaints
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Bach Flower Aroma Therapy
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Siddha Marma Treatment
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Beauty Enhancement Procedures
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Yoga During Pregnancy
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Angioplasty Stent Surgery
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Tantra Yoga Treatment
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Preventing Stent Surgeries
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Yoni Prakshalanam Treatment
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Treating Post Bypass Surgery Blockages
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Magneto Therapy
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Asked for Female, 24 years old from Bangalore
M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
Asked for male, 18 years old from Kolkata
Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide
everything a human needs for good health.And what ever we are eating that reflects on our body and skin.
1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day.
2. Apply this tincture in diluted form on your face with cotton once a day .
3. wash your face with besan and curd , mix a pinch of turmeric also.
4. Apply Bio valley's skin lightening cream.
5. Apply rose water to your face at night.
6. Apply cucumber juice+ lemon juice+ tomato juice on your back and neck.
7.Apply Multani mitti pack on the affected areas.
Asked for male, 24 years old from Varanasi
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones.
Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast.
* after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans.
To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch
* in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese.
* in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor).
* in night, take a bowl of careals (daal, a bowl of salad with chapattis.
3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym.
Exercise is very important so that muscles gain mass from the heathy diet.
4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily.
5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy.
Health Query
Hi, Give her Ledum pal 30, 5 drops at night and lyco 30, 3 drops in the morning.revert me after 1 week.
For weight:-
1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals.
2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day.
3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month.
4.Take 1 cup of green tea in the evening daily.
5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose)
6. avoid sweets, oily, spicy, junk food, chocolates.
7. drink plenty of water daily.
8.Eat good quantity of green vegetables, salad and fruits.
Asked for female, 40 years old from Bareilly
Hi. I am taking phytolacca berry q MT nd focus 6c from one week. Hope it will work to reduce weight.
Yes it will definitely help in reducing weight. But along with it regular exercise and and proper diet is must.
Asked for male, 22 years old from Jaipur
First you should follow low calories food for weight loss.
* in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it
*in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot.
*in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango.
*in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes.
* you can take a cup skimmed milk 4 times a week only during day time.
* work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running.
Follow these exercises in the morning -
* lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily
* do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
* you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
Asked for female, 22 years old from Ahmedabad
PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi put 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning....
Asked for female, 18 years old from Amritsar
Asked for male, 22 years old from Jaipur
You cannot work on a specific body part. You have to work on overall fat loss and toning.
Try to eat small but frequent meals.
Avoid long gaps in between meals.
Avoid junk as far as possible.
Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too.
Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer.
All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is.
It's all about overall work out and balanced diet.
Health Query
Hi lybrate-user did you apply any ointment on the lesion. Apply lulifin 1% cream on infected areas. Apply twice a day for two weeks and consult back.
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