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Dr. Deepak Nevrekar

Yoga & Naturopathy Specialist, Mumbai

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Dr. Deepak Nevrekar Yoga & Naturopathy Specialist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Deepak Nevrekar
Dr. Deepak Nevrekar is an experienced Yoga & Naturopathy Specialist in Powai, Mumbai. He is currently associated with Mangala's Avani Health Care Centre in Powai, Mumbai. Book an appointment online with Dr. Deepak Nevrekar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 39 years of experience on Lybrate.com. Find the best Yoga & Naturopathy Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Mangala's Avani Health Care Centre

33/A, Shop No.02, Near Powai Hospital, Opp. I.I.T. Main Gate, Saigalwadi, Powai, Mumbai - 400 076, MumbaiMumbai Get Directions
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Hello doctor. I am 20 year ago. My hight 6.2 feet and my weight 60 k. G. Please help me how can increase my weight. Which food is better and helpful gaining weight. Please help me.

BAMS
Ayurveda, Ambala
Hello doctor. I am 20 year ago. My hight 6.2 feet and my weight 60 k. G. Please help me how can increase my weight. W...
Dear you can easily gain weight by following these best things: - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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From birth In my face I have too my milia. I already consulted several doctors they said it I go only by using needle to pick it out. I did it went but it is again coming in my case. Any help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
From birth In my face I have too my milia. I already consulted several doctors they said it I go only by using needle...
Homoeopathic treatment SEPIA 30 ( Dr.Reckeweg) Drink1 drop in 1 spoon freash water daily night for 2 months BERBERIS AQUIFOLIUM Q ( Dr.Reckeweg) Dilute 5 drops in 1 spoon fresh water and rub on these bumps twice daily for 2 months nd report me thereafter
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I not able to loose my belly fat I tried diet plan plan for one month but no difference ,so what is the problem please help me.

Bsc Food & Nutrition, Msc Food & Nutrition
Dietitian/Nutritionist, Delhi
I not able to loose my belly fat I tried diet plan plan for one month but no difference ,so what is the problem pleas...
Dear lybrate-user Diet does not respond to the problem areas. When you lose weight, you lose weight from all parts of the body. I would suggest you start exercising on a regular basis. Do some crunches, tva contractions, plank,sit ups, leg raises as part of your workout routine.
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Hi sir, I am to much fatty please give me solution for my weight and muje stone bhi jo theek ni ho rhi h?

MBBS
General Physician, Mumbai
Hi sir, I am to much fatty please give me solution for my weight and muje stone bhi jo theek ni ho rhi h?
For loosing weight I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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I am 28 year old female, had a tsh value of 6 for a long time so started on thyroid medication of 25 mcg. Later after 3 months my tsh values normalised so continued with same dose of medication. After 3 more months checked my tsh values and was surprised to see a value of 130. What could be the reason for this increase.

DHMS (Diploma in Homeopathic Medicine and Surgery), FWT (W.B)
Homeopath, 24 Parganas
I am 28 year old female, had a tsh value of 6 for a long time so started on thyroid medication of 25 mcg. Later after...
Hi Lybrate user again you test your TSH it's wrong but if correct then need consultation pituitary gland dysfunction that's why medecine not act properly, take it seriously .you can do homoeopathic treatment for your permanent solutions. If you want you can consult with me privately. Take care.
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Mere sir me dard rehta aur hath pair bhi dard karte hai. What to do? Please advice.

MBBS, MBA (Healthcare)
General Physician, Delhi
Mere sir me dard rehta aur hath pair bhi dard karte hai. What to do? Please advice.
check your BP. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress.
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I have too much of belly fat. Kindly help me out by giving me some suggestions about how to reduce those stubborn fats si that I can have a toned shape.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I have too much of belly fat. Kindly help me out by giving me some suggestions about how to reduce those stubborn fat...
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me privately for customized diet plan for you.
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Say Bye Bye To Migraine With Homeopathy!

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
Say Bye Bye To Migraine With Homeopathy!

Migraine is a type of headache which can occur in varied intensities; the pain resulting from a migraine is pulsating and throbbing. This sort of a headache is usually accompanied by extreme sensitivity to sounds and light as well as severe nausea. One feature that significantly differentiates between migraine and any other type of headache is that the headache resulting from migraines usually develops on any one side of the head.

Causes of Migraine

  • The most common trigger for migraine headache is stress. This may be due to any reason. Mental stress has been known to trigger headache in almost all of the patients.
  • Other triggers of migraine headaches include going out in the sun. It is again a very common factor that triggers migraine headaches.
  • Improper sleep can also cause an episode of migraine.
  • Another common trigger is staying hungry more than usual. If the eating routine of a patient is disturbed, it can cause migraine.
  • Loud noise is also another common trigger.
  • Females may get migraine just before or during menses.

Symptoms of Migraine

The most characteristic symptom of migraine is one sided headache mostly of violent, throbbing and pulsating in nature. The accompanying symptoms include nausea, vomiting, blurring of vision, flashes of light before eyes, double vision, light/sound sensitivity, confusion and weakness.

Role of Homeopathy

Homeopathy is not in the favour of using temporary treatments like popping a painkiller to alleviate the throbbing, pulsating and often intolerable pain caused from migraine. Homeopathy aims at going deep down into the root of the problem and entirely removes the tendency of any patient to be shot with migraine headaches every now and then. That is why homeopathic medications may take some time in showing results. They do not offer any temporary relief like most allopathic treatments do. On the other hand, homeopathic medicines offer a long term relief and can cure the migraine problem permanently.

Homeopathic medicines for migraine are reliable and safe. They offer effective treatment for migraine. In fact, they work wonders for acute migraine attacks or even chronic migraine. Homeopathic medicines for migraine are selected as per individual case. Individual symptoms are studied in detail and the appropriated medicine prescribed. Homeopathic medicines identify and attack migraine at the root. Migraines with or without aura respond wonderfully well to Homeopathic medicines. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

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