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Dr. Deepa Kadam

MD - Ayurveda

Ayurveda, Mumbai

17 Years Experience
Dr. Deepa Kadam MD - Ayurveda Ayurveda, Mumbai
17 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Deepa Kadam
Dr. Deepa Kadam is a trusted Ayurveda in Andheri West, Mumbai. She has over 17 years of experience as a Ayurveda. She has completed MD - Ayurveda . You can consult Dr. Deepa Kadam at Natural Herbs Pvt Ltd in Andheri West, Mumbai. Book an appointment online with Dr. Deepa Kadam and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Ayurveda - Mumbai University - 2000
Languages spoken
English
Hindi

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37 Kamdhenu Shopping Center Lokhandwala Andheri West Mumbai Get Directions
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BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Quick dental tips.
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My weight :49 kg My height :172 cm What should I do to maintain my body? Its the month of ramzan now (for muslims, so I can't eat any food materials between 5 am and 7 pm. please giv me a solution.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My weight :49 kg
My height :172 cm
What should I do to maintain my body?
Its the month of ramzan now (for muslims, so...
Include lots of fruits and vegetables when you can eat. Also include more simple sources of protein that your body can easily digest. Do not eat a lot at one go. Your body easily gets accustomed to it in some days.
2 people found this helpful
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I am suffering from acute insomnia .This has been happening for a while but now this is worsening and I am not able to sleep at all .I have tried Sunidra tablets but of not much help .Due to this during day time I am not feeling enough refreshed and not able to concentrate on my work properly. I want specifically Ayurveda treatment .Please help me on this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from acute insomnia .This has been happening for a while but now this is worsening and I am not able t...
In ayurveda there is mention panchakarma treatment. Panchakarma means five procedure for detoxification of body in this five procedure for insomnia you should do SHIRODHARA treatment .you will get good result so consult good ayurvedic doctors.
1 person found this helpful
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My wife 45 years old having diabetes from last 16 years. Even under insulin and 2 types of tablets. The sugar are not under control. What is the remedy for this.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My wife 45 years old having diabetes from last 16 years. Even under insulin and 2 types of tablets. The sugar are not...
Hi, I am a registered dietitian, certified diabetes educator and a doctor (general physician) who will help you in your diabetes problem. Do let me know your hba1c value? also you need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet which includes soluble fibre like apple, isabgol etc. Get more physical activity by prescription from a registered dietitian eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed by a registered dietitian, if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent. I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals.
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I am vishnu malviya my problem is that my teeth is a yellow, I want to a suggestion for this problem, and second is that my each teeth is very far away between this have a big gap, what can I do for all this problem.

BDS
Dentist, Kolar
I am vishnu malviya my problem is that my teeth is a yellow, I want to a suggestion for this problem, and second is t...
Naturally our teeth colour ranges from pearly white to pale yellow so everyone cannot hv white teeth. Get scalling n polishing done by dentist. If you r not happy with your teeth shade later, you can get bleaching done by dentist which'll lighten your teeth by 2-3 shades. Alternatively you can use a teeth whitening toothpaste such as snowdent after scalling. Whitening gels used daily along with customized dental trays provided by dentist r also available in the market. Avoid heavily coloured foods, tea n coffee, cool drinks, smoking n tobacco products as they stain teeth. For gaps btwn teeth, you can consult an orthodontist for treatment with fixed braces.
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My wife get little gland on her breast. And now it's increase day by day. Or its starts pain when touched little hardly.

BUMS
Gynaecologist, Mumbai
if she is 40 plus then do a mamography .. else fnac . till start with primrose preparation n vitamin e .n can take some suitable painkiller... hot fomentation is must.
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Hi, I am suffering from rash and pimple in in my face, and also hair loss ,how grow New hair.

MBBS, MD - Dermatology
Dermatologist, Delhi
Hi, I am suffering from rash and pimple in in my face, and also hair loss ,how grow New hair.
oxidoben gel alt night full face peanut size amount for few months check blood ferritin level for hair fall and review
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Hello. My friend want to prepared her periods. Please suggest some medicine to get periods with in 1 or 2 dayz.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hello.
My friend want to prepared her periods.
Please suggest some medicine to get periods with in 1 or 2 dayz.
Preponing period is difficult and you do not know how long it may bleed. It's better to postpone periods so that it can be started when you wish.
5 people found this helpful
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How to Help Yourself If You Are Depressed

Bachelors in Psychology, Masters in Psychology, Post Graduate Diploma in Guidance and Counselling
Psychologist, Jalandhar
How to Help Yourself If You Are Depressed

remember, positive thinking will replace the negative thinking that is part of the depression and will disappear as your depression responds to treatment. 

let your family and friends help you. 
Depressive disorders make one feel exhausted, worthless, helpless, and hopeless. Such negative thoughts and feelings make some people feel like giving up. It is important to realize that these negative views are part of the depression and typically do not accurately reflect the actual circumstances. Negative thinking fades as treatment begins to take effect. In the meantime:

set realistic goals in light of the depression and assume a reasonable amount of responsibility. 

break large tasks into small ones, set some priorities, and do what you can as you can. 

try to be with other people and to confide in someone; it is usually better than being alone and secretive. 

participate in activities that may make you feel better. 

mild exercise, going to a movie, a ballgame, or participating in religious, social, or other activities may help. 

expect your mood to improve gradually, not immediately. Feeling better takes time. 

it is advisable to postpone important decisions until the depression has lifted. Before deciding to make a significant transition change jobs, get married or divorced discuss it with others who know you well and have a more objective view of your situation. 

people rarely" snap out of" a depression. But they can feel a little better day-by-day. 

remember, positive thinking will replace the negative thinking that is part of the depression and will disappear as your depression responds to treatment. 

let your family and friends help you.

2 people found this helpful

Sir I want to loose my weight but I don't want to leave my favorite foods what I do. Plzz suggest me some exercise for weight loosing.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Sir I want to loose my weight but I don't want to leave my favorite foods what I do. Plzz suggest me some exercise fo...
Hye,  Thanks for the query. There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, lean meats, eggs, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Eat smaller portions at every meal and avoid going back for seconds. Take a smaller scoop of rice,  half of a piece of chicken instead of a whole piece and one less egg in your morning omelet, for example. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you’re not home. Store foods like chopped fruits and vegetables or cooked grains, legumes, eggs and meats in your refrigerator so you always have something to grab when you’re in a rush. Buy fresh vegetables and fruits from the grocery store if you forget to bring healthful food from home. When you can’t avoid dining at a restaurant, opt for a salad as a starter, and always ask for the dressing on the side. Clear soups, lean meats, seafood and grain-based dishes like roti, whole grain bread are other good choices. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you’re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don’t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator. Weigh yourself weekly and record your weight. Adjust your diet and physical activity according to the progress you’re making.
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My sgpt level is 50. But the normal range is written in report is between 5-40. So is there any problem with this.

MBBS
General Physician, Mumbai
My sgpt level is 50. But the normal range is written in report is between 5-40. So is there any problem with this.
Dear Lybrateuser, - A slight elevation is not much of a problem, but take precautions have a well balanced duet with more of fruits & vegetables, avoid fried & junk food, have 8-10 glasses of water for proper digestion - do regular exercise to keep the level low & proper digestion of food.
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I am a b. Tech student I'm suffering with hair fall. I used many hair oils. But there is no use. What is the solution for that. I am afraid about hair fall. Please give me better solution?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am a b. Tech student I'm suffering with hair fall. I used many hair oils. But there is no use. What is the solution...
1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
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Sir, My Friends, His Teeth Very pain and This Problems Success, you Or Cold Time Much Pain, Solution this Problems, Very Much Thanks You, Sir.

MDS - Oral & Maxillofacial Surgery
Dentist, Ahmedabad
Sir, My Friends, His Teeth Very pain and This Problems Success, you Or Cold Time Much Pain, Solution this Problems, V...
Tooth sensitivity if fades quickly after the stimulus that is cold water or sweet food will respond quickly to sensitivity tooth pastes like colgate sensitive or sensodyne else visit your dentist as it cud be first sign of tooth getting dead.
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Is scaling compulsory after tooth implant. What care has to be taken if scaling has to be avoided.

BDS
Dentist,
Is scaling compulsory after tooth implant. What care has to be taken if scaling has to be avoided.
Hi lybrate-user to avoid scaling you have to take care of your teeth cleaning properly. Do not let tartar make place on your teeth surface.
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I am a 24yr old male person. I am facing frequent urination for a long time. I am not a diabetic patient. What may the reason behind it and how can I be cured and what should I do for this. To whom should I consult whether to a urologist or nephrologist.

M. Ch. (Urology), MS, MBBS
Urologist, Delhi
You should not drink water more than thirst. If you think you don't drink extra water, you should see urologist.
1 person found this helpful
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Hello, I am 31 years old male. Problem is that in the night I wake up for urine 3-4 times. Is it normal? My weight is 77 kg. In a whole day I drink 2.5-3 ltr. Of water. Please suggest me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hello,
I am 31 years old male. Problem is that in the night I wake up for urine 3-4 times. Is it normal? My weight is...
Hi lybrate user. Wake up for urine 3-4 times is not normal. You have to do blood investigations 1) fasting and pp blood sugar 2) urine routine. Thanks.
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Am 20 years old I would like to know that For pregnancy How many hours we have to sleep Everyone said that for pregnancy we have to do intercourse in 10 to 20 days . But my doubt is when we calculation the 10th day , we have to calculate in when the period start or When the period end, my cycle days is 28.

Advanced Infertility, MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Mumbai
Am 20 years old
I would like to know that
For pregnancy
How many hours we have to sleep Everyone said that for pregna...
The fertile period in your case is between 10 to 18 days.The first day is the first day of bleeding.You should have relations as often as possible during this period.
1 person found this helpful
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I have a problem of hairloss and I loose alot of hairs everyday and I have the problem of dandruff so what can I do to prevent it?

BHMS
Homeopath, Delhi
I have a problem of hairloss and I loose alot of hairs everyday and I have the problem of dandruff so what can I do t...
Hello, you can take homoeopathic medicine graphites 30 (4 drops in little water) twice a day for 15 days and revert. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
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I use parasute jasmine hair oil and patanjali shampoo and sometimes use patanjali hair oil. So is it good?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
I use parasute jasmine hair oil and patanjali shampoo and sometimes use patanjali hair oil. So is it good?
Simple pure coconut oil is the best for your hair. Remaining any medicated may suit or not mean while costly also.
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Hello. I have severe hairfall from two months. I used many medicines but no use. Day by day hairfall is increasing please suggest me anything.

Homeopath, Howrah
Hello. I have severe hairfall from two months. I used many medicines but no use. Day by day hairfall is increasing pl...
Use arnica montana sampoo (sbl) twice a week and use arnica plus oil (allen) daily basis and massage the scalp.
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