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Dr. Debabrata Dash

Cardiologist, Mumbai

200 - 1250 at clinic
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Dr. Debabrata Dash Cardiologist, Mumbai
200 - 1250 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Debabrata Dash
Dr. Debabrata Dash is a renowned Cardiologist in Mumbai, Mumbai. She is currently associated with Raheja Hospitals in Mumbai, Mumbai. Book an appointment online with Dr. Debabrata Dash on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 37 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Raheja Hospitals

Raheja Rugnalaya Marg,Mahim. Landmark: Near Police Quarters Colony, MumbaiMumbai Get Directions
1250 at clinic
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Ramakrishna Mission Hospital

Ramkrishna Mission Marg, 12th Khar Road, Khar West. Landmark:Near Sacred Heart School, MumbaiMumbai Get Directions
200 at clinic
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Ramakrishna Mission Hospital

Ramkrishna Mission Marg, 12th Khar Road, Landmark: Near Sacred Heart School.Mumbai Get Directions
200 at clinic
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My mom has bp for long 7 years how can she make in control. Give some tips to make in control and food behaviors for that.

BAMS
Ayurveda, Ambala
My mom has bp for long 7 years how can she make in control. Give some tips to make in control and food behaviors for ...
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
1 person found this helpful
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Its been there years my heart felt like pressing and uncomfortable I show it to lot cardio but they say its not a problem with the heart what you suggest.

MBBS
General Physician, Cuttack
Its been there years my heart felt like pressing and uncomfortable I show it to lot cardio but they say its not a pro...
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain.6. Drink plenty of water and take rest.7.if you have recurrent attack of chest pain take ECG and consult cardiologist.
10 people found this helpful
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4 Types Of Hypertensions Pregnant Women May Face

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Pune
4 Types Of Hypertensions Pregnant Women May Face

Hypertension or high blood pressure is common in pregnant women, even in those who have no previous history of high blood pressure. This leads to complications in about 6 to 10% of all pregnancies around the world. High blood pressure may develop before or after conception and as such needs special medical attention.

Hypertension prevents sufficient flow of blood to the placenta and this inhibits the normal growth of the fetus. This could result in low birth weight of the child. However, if diagnosed in time and treated properly, hypertension does not affect the child's health too much. There are various types of hypertension during pregnancies, such as:

  1. Gestational hypertension: This type of hypertension is developed about 20 weeks after conception. There is no abnormality in urine or any signs of other organ damage (as is common with hypertension during pregnancy) but the condition can worsen and complicate very quickly. Pregnant women below the age of 20 and above the age of 40 are often diagnosed with high levels of blood pressure. Women who have heart or kidney conditions before pregnancy and women carrying more than one child are also likely to develop gestational hypertension.
  2. Chronic hypertension: Chronic hypertension is high blood pressure which develops around 20 weeks before conception and does not normalize within 12 weeks after childbirth. The patient may also have been suffering from high blood pressure for a long time but the complications appear only during pregnancy because high blood pressure rarely exhibits symptoms without an associated condition.
  3. Chronic hypertension superimposed with Preeclampsia: Women who have hypertension before pregnancy may develop even higher blood pressure levels during pregnancy. This leads to several health disorders like frequent headaches, fatigue and depression.
  4. Preeclampsia: Preeclampsia is often a serious complication of gestational pregnancy and affects about 5% to 7% of all pregnancies globally. Gestational pregnancy does not always develop into preeclampsia but it needs to be diagnosed and treated in time to avoid the complication. Women who have conceived for the first time or have a history of hypertension in the family are at a greater risk of preeclampsia. The symptoms of the condition are throbbing headaches, blurred vision, nausea and vomiting, pain in the upper abdominal region and shortness of breath.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2447 people found this helpful

I have had a coronary by pass some three years ago,i am taking atorvastatin 20 mg daily but my cholesterol levels are unchanged although i excrcise & keep of chlorestrol producing foods.

MD - Pathology, MBBS
Pathologist, Ahmedabad
Either increase the dose of atorvastatin or shift to rosuvastatin but by any means should rduce ldl level
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I have a mild heart pain and heavy breathing very often now a days. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I have a mild heart pain and heavy breathing very often now a days. What should I do?
what problem you have other than Breathing difficulty 1. cough 2. sneezing, red eyes 3. palpitation 4.running nose/ Blocked nose Is Family history of Bronchial asthma Are you having allergy to dust/ mite etc It may be due to sever anxiety/ stress/ or Respiratory problem like Asthma/ allergic Bronchitis or may be due to cardiac problem Consult Me/ Physician for further management
10 people found this helpful
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How can I reduce blood pressure without taking medicine and my blood pressure around 150 what should I do?

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
How can I reduce blood pressure without taking medicine and my blood pressure around 150 what should I do?
You can keep your blood pressure in check by eating healthy with less salt and sugar, fat and junkies, more vegetables and fruits, jogging, sleeping well, avoiding tension and stress and more importantly not shying away from medicine if your bleed pressure is still high despite all these. Thank you.
229 people found this helpful
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MD-Physician, PGDCC
Cardiologist, Jaipur
All cooking oils are bed for health. Try to avoid oils maximum to keep your heart healthy.
22 people found this helpful

My father had a heart attack when he was pretty young. Should I be worried about having one?

MBBS
General Physician, Cuttack
My father had a heart attack when he was pretty young. Should I be worried about having one?
Heart attack has a hereditary predisposition. You should be careful. 1. Avoid stress, anxiety 2. Go for regular aerobic exercise like running/jogging/swimming/cycling/brisk walk for 1 hour daily exercise 3. Avoid sedentary life style 4. Control obesity (over weight)/hypertension/diabetis 5. Avoid smoking, tobacco and alcohol consumption 6. Avoid excess oily, fatty, cholesterol rich diet, junk food 7. Have adequate sound sleep for 7-8 hours daily 8. Do yoga, pranayama, deep breathing exercise to calm your mind, control your emotion and relieve stress 9. Lead a healthy and positive living style.
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Hypertension and the Salt connection

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition, Post Graduate Diploma in Health and Family Welfare
Dietitian/Nutritionist, Chandigarh
Hypertension and the Salt connection

Have You Been Told to Reduce Your Salt Intake to Reduce Bp?
Yes, you must have been but you probably have not been told how to reduce salt intake the right way.

The fact is that when we eat too much salt (sodium), our bodies will hold on to more water. This increases the amount of blood flowing through our veins and arteries which increases blood pressure.

So How to Reduce Salt Intake Properly?
- Roughly 80% of the salt we eat is hiding in processed foods like bread, biscuits and breakfast cereals, and prepared ready meals or takeaways. Only 20% comes from the salt we add while cooking or at the table.
- Salt used in daily cooking is a must. It contains sodium which is needed to retain our body's water, enable our cell walls to draw in nutrients and most importantly control our heartbeat . Sodium is needed to maintain BP. So continue using table salt for cooking. Keep the biscuits, maggi and farsans out.
- Skip the salty snacks, baked goodies, and eat out less often.
- Choose to eat more fresh foods more often.
- Use the mineral rich 'kala namak' for one of the meals through the day. It is unprocessed and rich in iodine and also sodium, potassium, and iron.

Some Super Foods to Fight with Hypertension
-Banana alternate days
-Walnut 2 soaked with breakfast
-Spinach beetroot juice once in a day
-Poppy seed water early morning or 1 tsp. poppy seeds.
-Watermelon seeds with salad 1 tsp.
-2 garlic cloves

15 people found this helpful
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I am suffering from sneezing continuously frequently. To stop it I take montelukast LC tab - half - and will stop in an hour. Again after 2 days again repeated. However I had complete vacation and suddenly it starts. I hav good sleep. I am taking BP tabs one in morning and another 2 tabs in the night. I am aged 70 and reasonably good health. Thanks.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I am suffering from sneezing continuously frequently. To stop it I take montelukast LC tab - half - and will stop in ...
rule out sinusitis/ allergy . try steam inhalation/jal-neeti.for more details and prescription, you can consult me through lybrate app
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My day who is 60 years has the below in the report: X-RAY CHEST (PA VIEW) Minimal ill- defined opacities noted in bilateral spices. Tiny focal well defined opacity noted in the right mid zone. What do you suggest.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My day who is 60 years has the below in the report:
X-RAY CHEST (PA VIEW)
Minimal ill- defined opacities noted in bil...
It is saying that there is some pathology developed in the lower zone of lung. Opacity over that area is the pathology. Now exactly what is it, can be confirmed by CT Scan only. By that time as your father to have more and more warm water. Warm water helps to increase the immunity of body. Take care. :)
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I want to lose my weight and reduce my cholesterol. Brain pain also and breathing problem alsi when runs.

Vaidya Visharad
Sexologist, Narnaul
I want to lose my weight and reduce my cholesterol. Brain pain also and breathing problem alsi when runs.
Jujube is loaded with a lot of nutrients like calcium, phosphorus and iron. It is also a rich source of Vitamin C, B2 and A. • Soak a handful of jujube leaves in a bowl of plain water overnight. • Strain the water and drink it every day in the morning before having your breakfast. • You will see visible results of weight loss on regular consumption.
1 person found this helpful
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I have a very very big pain in my heart doctor please help me to overcome from thid's pain please help me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have a very very big pain in my heart doctor please help me to overcome from thid's pain please help me.
Medicine German make kali bichrom 200, single dose (4-5 drops orally) morning./ 3 successive doses foood mixed fruit juice daily evening.
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Mere kbhi kbhi chest me (heart k pas) kuch der k liye bhut dard hota h jbki m bhut patla hu. Wht I am do.

BHMS
Homeopath, Secunderabad
Mere kbhi kbhi chest me (heart k pas) kuch der k liye bhut dard hota h jbki m bhut patla hu.
Wht I am do.
Please visit a doctor for a general health check-up. Let the doctor check your vitals and listen to your complaints and diagnose the problem. Do some tests as suggested by the doctor. You can start mild exercise or Yoga to stay fit and healthy. Do adapt a healthy lifestyle. Read more about healthy habits and cultivate good habits.
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What are the steps to follow to prevent the heart attack due to the above causes. I have serum cholesterol 232, how I will control it. SerumLDLc 156 direct homogeneous spectrometer.

MBBS
General Physician, Cuttack
What are the steps to follow to prevent the heart attack due to the above causes. I have serum cholesterol 232, how I...
Causes of heart attack 1. Stress, anxiety 2. Lack of exercise 3. Sedentary life style 4. Obesity (over weight)/hypertension/diabetis/ hyper cholesterolemia 5. Smoking, tobacco and alcohol consumption 6. Excess oily, fatty, cholesterol rich diet, junk food 7. Heredity and genetic factor prevention of heart disease 1. Avoid stress, anxiety 2. Go for regular aerobic exercise like running/jogging/swimming/cycling/brisk walk for 1 hour daily exercise 3. Avoid sedentary life style 4. Control obesity (over weight)/hypertension/diabetis 5. Avoid smoking, tobacco and alcohol consumption 6. Avoid excess oily, fatty, cholesterol rich diet, junk food 7. Have adequate sound sleep for 7-8 hours daily 8. Do yoga, pranayama, deep breathing exercise to calm your mind, control your emotion and relieve stress 9. Lead a healthy and positive living style.
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Hi, I have pain in right side of chest. Can it be because of gas or acidity as I am suffering from both of them from past few days or is it something to worry more about.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi, I have pain in right side of chest. Can it be because of gas or acidity as I am suffering from both of them from ...
hi. there are many causes of chest pain. heart problems, high B.P., acidity, any injury in chest/ ribs. infection in lungs, for pain take tab. dolo 650 mg sos after meal for pain. take syp. diagene 15 ml before meal or sos when acidity occurs. inhale steam if breathing problems or cough occurs. to confirm do few CHECKUP B.P., cbc. blood sugar, x-ray chest P.A. view, avoid high cholesterol foods/oily foods. junk foods. after tests consult again to physician. welcome in lybrate.
1 person found this helpful
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Tai Chi for Heart Disease

PhD in Alternative Medicine
Alternative Medicine Specialist,
Tai Chi for Heart Disease

Heart disease or cardiovascular disease is an umbrella term that encompasses a variety of heart related ailments including Angina, coronary artery disease, pulmonary stenosis, irregular heartbeat as well as heart failure and cardiac attacks, among many others. Training the heart to pump blood in a better fashion when one is suffering from such conditions, is the cornerstone of managing cardiovascular ailments. The exercises for this usually revolve around strengthening the heart and its various parts.

Tai Chi is an ancient Chinese form of energy flow exercises that can help patients suffering from heart or cardiovascular diseases. Let us see how.

  • Non Vigorous: It is a medically proven fact that non vigorous exercises form an important part of managing the heart in such ailments. This is one of the most important rehabilitation elements for such patients. This kind of exercise usually involves movements like walking and even other mild forms of exercise. Tai Chi is one such form of breathing and motion.
  • Muscular Strength: This mind body exercise is a traditional one that can benefit the aerobic capacity of the patient and create a basis for building the muscular strength in the area.
  • Hypertension: High blood pressure is one of the most common problems experienced by patients who are suffering from any cardiovascular ailment. With the help of Tai Chi, the systolic and diastolic blood pressure levels have shown marked improvement. This is due to the uptake of oxygen in this resistance based, mild exercise which does not put undue pressure on the heart.
  • Diabetes: Diabetes mellitus is another common side effect or even cause of cardiovascular diseases. For many patients, both the ailments go hand in hand. With the help of Tai Chi, the patient can show remarkable improvement in the blood sugar level as well. This also helps in losing some amount of weight even as the Tai Chi practitioners are encouraged to make dietary changes.
  • Balance: Tai Chi helps in attaining a certain balance and poise that is required for the constant cleansing of toxins from the body and its various organs. In this way, Tai Chi actually works as a wholesome lifestyle moderator as well.
  • Breathing: In Tai Chi, the practitioner is asked to focus on one's breath. This will deeply enhance the way we take and use oxygen within the system, which in turn has a highly beneficial effect as far as heart diseases go. This effect is also known as meditation in motion.

You can also take the package for Improving Heart Health.

Practicing Tai Chi is beneficial for good health and potentially fatal ailments like heart disease. Remember to ask your doctor whether or not you can try out a new form of exercise before you start. If you wish to discuss about any specific cardio or heart problem, you can consult a specilized cardiologist and ask a free question.

3216 people found this helpful

I have a job in software company. Earlier it was stressful job but last 4.5 years it is not. Have a tendency to increase weight. Current weight is increased from 75 to 82. I daily do stretch exercise with 50 push-ups to increase the strength of muscles. Started jogging but back pain started hence stopped. I am a vegetarian and love to eat home food. No frying or spicy at home. Have a problem with cholesterol.Please tell sir .

MSc
Dietitian/Nutritionist, Hyderabad
I have a job in software company. Earlier it was stressful job but last 4.5 years it is not. Have a tendency to incre...
Hi lybrate-usertips for weight loss eat fresh vegetables daily. Avoid having sugar completely. Eat whole wheat bread instead of white bread; avoid everything made from white flour and make whole wheat bread, chapattis and brown rice a way of life. Do not skip a meal and eat three meals a day. Drink plenty of water to eliminate the toxins from the system. Limit your fat intake to 2-3 teaspoons a day. Increase the fiber intake as it provides a sense of fullness and also prevents hunger pangs. Take antioxidants for protecting the body against the toxins released during weight loss. Exercise catalyzes your efforts to lose weight and even regular walking for thirty minutes can give you the benefits of an aerobics exercise. To improve the metabolism, try increasing the duration, frequency, intensity of your daily workout. Remember that maintaining the ideal weight is a lifetime commitment and not a short-term affair. Firmly believe that the pleasure of being trim and healthy is far better than the pleasure of eating unwisely.
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