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Dr. Darius F. Soonawala  - Orthopedist, Mumbai

Dr. Darius F. Soonawala

Orthopedist, Mumbai

0 - 1500 at clinic
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Dr. Darius F. Soonawala Orthopedist, Mumbai
0 - 1500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Darius F. Soonawala
Dr. Darius F. Soonawala is an experienced Orthopedist in Mumbai, Mumbai. He is currently associated with Soonawala Clinic in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Darius F. Soonawala on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Awards and Recognitions
Dr Darius Soonawalla was awarded the Dr. K. T. Dholakia prize for his pioneering work in Minimally Invasive Joint replacement

Location

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Soonawala Clinic

Empire Estate, August Kranti Road, Kemps Corner. Landmark: Behind Advani Chamber, MumbaiMumbai Get Directions
1500 at clinic
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Soonawala Clinic

Empire Estate, August Kranti Road, Kemps Corner. Landmark: Behind Advani Chamber, MumbaiMumbai Get Directions
1500 at clinic
...more

Breach Candy Hospital

# 60 A, Bhulabhai Desai Road, Breach Candy. Landmark: Next To Mahalakshmi Temple.Mumbai Get Directions
  4.3  (15 ratings)
0 at clinic
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I have may pain in my right heel, but I have not sugar, acidity. Please give me advice what am i doing.

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
Heel pain can be due to many reasons. Kindly mention your age and any other disease that you might be suffering from.
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Knee Pain - How Physiotherapy Can Heal It?

BPTh/BPT, PGDPV
Physiotherapist, Bangalore
Knee Pain - How Physiotherapy Can Heal It?

Knee pain or injuries are very common and have numerous causes. Knee pain can emerge from delicate tissue wounds like ligament sprains and muscle strains. Bone conditions like knee joint pain, Osgood Schlatters, and biomechanical dysfunction can also cause knee pain. Treatment can include basic knee mobilization techniques, taping, massages or knee strengthening exercises completely through a careful recovery method after knee replacement or reconstruction.

Physiotherapy can help you overcome the pain and increase your strength and flexibility. A physiotherapist can suggest you a number of treatments and also help you understand your issue and get you back to your everyday routine. Physiotherapists are said to be successful in getting rid of the source of the knee pain by diagnosing a cause. This includes tightness around the knee and treating it with stretching and exercises.

Following are some of the exercises a physiotherapist might generally recommend for knee pain:

  1. Hamstring stretch: Stretching keeps you flexible and increases your scope of movement, or how far you can move your joints in different directions. It additionally helps you reduce your chances of injuries and pain. Continuously warm up with a five minute walk first. Lie down when you are prepared to stretch your hamstring. Circle a bed sheet around your right foot, use the sheet to pull the leg up and hold for twenty seconds and then lower the leg. Repeat twice and switch legs.
  2. Calf stretch: Use a chair for balance. Bend your left leg. Step back with your right leg and gradually straighten it behind you. Press your left heel toward the floor. You should feel the stretch in the calf of your back leg. Hold for 20 seconds. Repeat twice and then switch legs.
  3. Straight leg raise: It helps build muscle strength to give support to the weak joints. Lie on the floor. Twist your left knee, foot on the floor. Keep the right leg straight, toes pointed up. Tighten your thigh muscles and raise your right leg.
  4. Quad set: With these, you don't raise your leg. Just tighten the thigh muscles, also called the quadriceps, of one leg at once. Begin by lying on the floor. Keep both legs on the ground, loose. Flex and hold the left leg tense for five seconds and then relax. Do three sets of ten repetitions. Switch legs after every set.
  5. Cushion squeeze: This move strengthens your legs from the inside so that they can support the knees. Lie on your back, both knees facing inwards. Place a cushion or a pillow between the knees. Press your knees together, squishing the cushion between them. Hold for five seconds and then relax. Do three sets of ten repetitions. Switch legs after every set.
  6. Heel raise: Stand tall and hold the back of a seat for support. Lift your heels off the ground and rise on the toes of both feet. Hold for three seconds. Gradually lower both heels to the ground. Do three sets of ten repetitions. In case you have a concern or query you can always consult an expert & get answers to your questions!
2963 people found this helpful

I am 66 yrs and felling pain in ribs below the right arm area since 10/5/15. Inspite of this I played badminton on 11/5/15. When I make movement, realise pain mild. Please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Adv: x ray chest pa view rule out diabetes & vit. D deficiency or any other metabolic disorder. Contact me again in the mean time take paracetamol 250mg once or twice a day. Do reply back for private consultation and detailed treatment plan.
1 person found this helpful
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How to fit my body and how kickout back pain and how to repair my hear following?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
How to fit my body and how kickout back pain and how to repair my hear following?
tk supplements do hot fermentation and posture correction must avoid long sitting toward bending lifting weight
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Hello sir 8 months before I was attack by dengue. Now presently I am suffering from a fever and also feeling pain in both legs. Now my question is that. Can dengue repeat twice to the same person. please reply sir thanks.

MBBS
General Physician, Delhi
Hello sir 8 months before I was attack by dengue. Now presently I am suffering from a fever and also feeling pain in ...
Dengue has four different strains. So if you get infected by one strain type then the possibility is that you can get affected again by a different strain. However this time around the dengue outbreak is not as worse as compared to last year. Plain viral fever is on the rise and mimics symptoms of dengue. Get yourself tested properly to rule out all possibilities. Take plenty of fluids.
1 person found this helpful
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I m a 18 year old boy suffering from lower back ace from the past 2 months. What could be the possible reason?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I m a 18 year old boy suffering from lower back ace from the past 2 months. What could be the possible reason?
Dear lybrate-user, hello, 2 months is quite a time to consult on net for remedy. Anyway. Use a hard mattress on bed, use commode and avoid stairs. Do hot fomentation and apply volitra gel 2-3 times a day and wear a ls belt. Take altraflam 1 after meals for a week or 10 days. If of no avail. Consult an ortho. In your vicinity. Take care.
2 people found this helpful
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Hii I am 18 years old, I am having back pain frm 1 year, I took treatment from physiotherapist but it didn't worked. What shall I do now.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hii I am 18 years old, I am having back pain frm 1 year, I took treatment from physiotherapist but it didn't worked. ...
A checkup of vit d and calcium levels and heat fermentation and stretching exercise in daily routine avoid long sitting and toward bending.
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After waking up in morning sometimes I have pain n stiffness around my neck. I use hard pillows.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel . do warm fomentation. do neck exercises in pain free period . avoid high pillow. take crocin pain relief if pain is unbearable. it will help you.
1 person found this helpful
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My husband, aged 34 yrs, has back pain which heals after taking pain killer for 3-4 days. MRI report showed compressive myelopathy at c4-c5 and and straightening of cervical lorditic curvature. Please suggest for remedial steps. Is surgery the only way for this.

MBBS Bachelor of Medicine and Bachelor of Surgery, MS - Orthopaedics, DNB - Ortho, Fellowship In Knee Replacement & Arthroscopic Surgery ( Knee & Shoulder )
Orthopedist, Mumbai
My husband, aged 34 yrs, has back pain which heals after taking pain killer for 3-4 days. MRI report showed compressi...
MRI is showing problem myelopathy in neck region and your husband has back pain. You need to get x ray of back. 80-90% of lower back problem do not require surgery.
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Hello. I am a 33 year old male living in Denmark since 10 years. I am originally from India. Recently on my trip to India, I was sleeping on hard mattresses, as is the case usually with beds in India. And for some reason it has probably not gone very well with my back. In Denmark we sleep on very soft mattresses. And my back has usually been pretty good and have had no complaints around it. Even though I have knee problem due to my history in sports. But this time around, the pain has been very consistent. The problem is that when I sit on my bed, in a fairly nice posture, with back straight, and leaning back on a pillow or something, my middle back starts feeling sore and irritates me, and then I have to sit with out any support for a while to relieve the tension. Even when bending sometimes, I can feel the tightness in lower and middle back, can feel its sore. It's been a month and now I am back in Denmark since a week, but still don't see any changes. In general what do you think is the problem and could it be linked to the mattresses? On a side note, an MRI of my lower spine was normal, with a slight slight disc bulge, without any significant nerve compression, according to the radiologist. So I am assuming the structure and things are good, but maybe it's just a passing thing. But still need to do something so it does not get worse, and hopefully to get it back to normal sooner. Kindly suggest. Thank you

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Hello. I am a 33 year old male living in Denmark since 10 years. I am originally from India. Recently on my trip to I...
hi, You have a slight disc bulge, but you did not mention the exact area. Depending on your history given i can suggest you complete body rest in proper position whenever pain starts. Don't carry heavy objects. Use hip bandage during prolonged sitting and travelling. Make sure to get proper bowel evacuation. You can manage the discomfort and further increase of the condition through traditional ayurveda therapy along with some internal medication. I can suggest you accordingly if you revert back in private consultation.
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