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Dr. D B Pahlajani  - Cardiologist, Mumbai

Dr. D B Pahlajani

Cardiologist, Mumbai

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Dr. D B Pahlajani Cardiologist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. D B Pahlajani
Dr. D B Pahlajani is one of the best Cardiologists in Mumbai, Mumbai. You can consult Dr. D B Pahlajani at Dr. D B Pahlajani@Breach Candy Hospital in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. D B Pahlajani on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 32 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Professional Memberships
Cardiological society of india, association of physicians of india, academy of cardiology at mumbai

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Breach Candy Hospital

# 60 A, Bhulabhai Desai Road, Breach Candy. Landmark: Next To Mahalakshmi Temple.Mumbai Get Directions
  4.3  (12 ratings)
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I have diabetes and BP (140/90). I'm 60 years old. Please suggest a diet plan and also tell me what should my fasting sugar number show.

MSc
Dietitian/Nutritionist, Hyderabad
I have diabetes and BP (140/90). I'm 60 years old. Please suggest a diet plan and also tell me what should my fasting...
Guidelines for a Healthy Diabetic diet& B. P There is no common diet that works for everyone. Nor is there any particular diet that works perfectly for any diabetic over a long period of time. While planning to control diabetes naturally, we should adhere to certain important factors such as: Increase fibre in your diet, preferably up to 25-30 gms per day. You can do this easily by eating whole grains, whole pulses, nuts, seeds, fruits and vegetables. You can also take one tablespoon of isabgol daily to increase fibre intake To help control your blood sugar level, eat about the same amount of carbohydrates every day, spaced throughout the day. If you eat more or less carbohydrates than usual at a given meal or from day to day, your blood sugar level may fluctuate every day and also through the day. Instead of 3 heavy meals, you should go for 4-5 small mid intervals. Avoid refined foods like white rice, maida, dessert, soft drinks, chocolates, sugar and foods rich in fat. Consume a variety of fresh fruit and green vegetables, at least 5-6 exchanges per day. Eat some sprouts every day. They are rich in protein, calcium and nutrients that help increase immunity and balance blood sugar. If you have diabetes, you're at increased risk of heart disease and stroke. That's because diabetes can accelerate the development of clogged and hardened arteries. Get no more than 5-7 percent of your daily calories from saturated fat, and try to avoid trans-fat completely. Try to limit your consumption of fats to mono-unsaturated fats — such as olive oil or canola oil Stress produces a hormone cortisol which can slow down your immune system. Stress triggers free radical damage and can upset blood sugar levels. Adopt relaxation techniques like meditation, yoga, listening to music or taking a short holiday. Take some antioxidants like vitamin A, C, E and selenium. Certain minerals like zinc, chromium, selenium and magnesium help to control blood sugar imbalances. Certain herbs available in pharmacies are especially good in controlling diabetes. `Karneem’ made from karela is one such herb. A syrup made from “jamun” known as “jambukasav” is another such herb which help to control blood sugar. Exercise regularly for 30-40 minutes every day. Related Article: How to Manage Diabetes in Elderly People A typical diabetic meal plan would be: - Breakfast 1 cup green tea 1 tsp methi seed powder 2 tbsp. Roasted oat bran or wheat flakes with 100 ml skim milk/ dalia 1 apple or a bowl of papaya 5-6 almonds Lunch 2 slices of whole wheat bread or bran chappaties 2 cups cooked vegetables & 1 cup curd Salad (tomatoes, cucumber, cabbage, onion, mix sprouts) Tea 1 vegetable juice (dudhi+ mint) 2-3 wheat biscuits or popcorn or a handful of roasted chana. Dinner Clean vegetable soup, Soya chunks 1 bowl rajhma or kabuli channa 2 cups cooked green vegetables/ Fish (100 gms- grilled or steamed) twice a week 2 slices of whole wheat bread or 2 jowar chapattis Follow this diet for the next two weeks. If you are suffering from any medical problems or are under any medications, then please consult your family physician before starting any diet.
7 people found this helpful
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Hi,I am 29 Old.I am suffering from high BP 140/90. My all test are normal. Lipid profile creatine serum and creatinine, sugar. Heart TMT test. All are normal. But I have always gastric problem.

MBBS
General Physician, Mumbai
Hi,I am 29 Old.I am suffering from high BP 140/90. My all test are normal. Lipid profile creatine serum and creatinin...
Tips- keep a Bp record chart for few days and follow up with reports and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout’s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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Since after my TB treatment was over my uric acid varies at 6 ~7.5 and also RBC count remains 5.36 both values doesn't lower much. Apart that I am having high cholesterol levels are high as follows Total Cholesterol - 234. LDL - 164.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Since after my TB treatment was over my uric acid varies at 6 ~7.5 and also RBC count remains 5.36 both values doesn'...
Dear Cholesterol is made in liver as per body requirement. Food doesnot alter this. So relax. Please reduce protein intake. Light exercise pranayam yoga pure veg diet, lotvif fruits and green vegetables will help. Cap Reimmugen Ayurvedic medicine 2-2 will help. Vm.
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Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Regular walking has been shown to reduce your risk of heart disease and stroke. It lowers levels of LDL (bad) cholesterol while increasing levels of HDL (good) cholesterol and keeps blood pressure in check.

"Anything that raises your heart rate and gets your blood pumping is a workout for your heart and circulatory system" says personal trainer Stuart Amory. According to the Stroke Association, walking briskly for up to 30 minutes can help prevent and control the high blood pressure that can cause strokes ? reducing your risk by up to 27 per cent.

2 people found this helpful

Hello sir I got a habit of smoking now my body has been changed and I have pain my chest so what should I do to stop smoking?

BHMS
Homeopath,
Hello sir I got a habit of smoking now my body has been changed and I have pain my chest so what should I do to stop ...
Dear Lalit.....You should stop smoking immediately. You are just 18 years old....Quitting smoking only may not be sufficient for you.....Take 1 single bulb garlic every morning for at least 1 month....It will help to minimise the bad effects of smoking
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I have more cholesterol and fatty bod. Then I like slim body. How can I get a slim body.

BHMS
Homeopath, Thane
I have more cholesterol and fatty bod. Then I like slim body. How can I get a slim body.
Hi, Do exercises regularly to have a effective weight loss Take Tab Phytolacca berry(Dr Wilmar Shawbe.German) 2tabs to be chewed twice a day for 1mth Eat Oats daily as it contains high fiber and helps in reducing fats effectively. Avoid bakery products and too much of fermented food,junk food Revert back
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I am aged 61 years female having total cholestrol 218, hdl 44, ldl 146, vldl 28, trig 140, ratio 4.9. 1. No bp & no diab.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Try eatng lots of garlic. If you cant have it get it homeopathically allium sativum q,(biochemic) nat phos 30x, kali dichrom, avoid all types of fats and red meat. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I am 28 years old, feeling pain in my chest. I don't have any breathing problem or cough. Do not have fever too. But frequently (once in a month) suffering from fever. HRCT and Chest Xray reports are normal till last March. Could I have lung cancer. I quit smoking one year ago.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 28 years old, feeling pain in my chest. I don't have any breathing problem or cough. Do not have fever too. But ...
Hi lybrate-user. It is not possible to confirm without recent tests. But the risk of cancer reduces as the time passes after quitting the smoking. The fever may have other reasons. You may consult for homoeopathic treatment.
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Respected sir / madam. I am 30 year old male &i have lower backache for last (1 year), when I am in rest, then after I stand up I feel very hard pain in my back bone. Sometime I feel verybounded on my chest. Sir please what can I do? help me.

MBBS
General Physician, Mumbai
Respected sir / madam. I am 30 year old male &i have lower backache for last (1 year), when I am in  rest, then after...
Get your blood checked for cbc and uric acid levels and do physiotherapy treatment and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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My dad wants to eat ice cream daily, but he is suffering from high bp, what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My dad wants to eat ice cream daily, but he is suffering from high bp, what should I do?
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause..Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days....
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