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Dr. Chetan Unadkat

Orthopedist, Mumbai

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Dr. Chetan Unadkat Orthopedist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Chetan Unadkat
Dr. Chetan Unadkat is a renowned Orthopedist in Mumbai, Mumbai. You can consult Dr. Chetan Unadkat at Dr. Chetan Unadkat@Breach Candy Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Chetan Unadkat on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Breach Candy Hospital

# 60 A, Bhulabhai Desai Road, Breach Candy. Landmark: Next To Mahalakshmi Temple.Mumbai Get Directions
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I have suffering from psyrosis. Am so worried please tell me suitable answer. And also knee problem.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have suffering from psyrosis. Am so worried please tell me suitable answer. And also knee problem.
Few facts which should be essentially known to a psoriasis patient - allopathy can only give you temporary relief - you need to understand that psoriasis is an auto-immune disease which is related with the compromised immune response of the body. And the complains of the disease increase with changes in weather, with your eating habits etc. Ayurveda can offer you better treatment modalities as we perform detoxification at the cellular level of the body making your blood, vessels, tissues and all organs clean from inside out (just similar to what your mechanic does to your vehicle during its service). Also the herbal drugs what we offer improve your immunity status helping you fight psoriasis in a effective way.
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My left hand arm is giving pain. Mostly burbs. Y it happens what is it's treatment.

DHMS (Hons.)
Homeopath, Patna
My left hand arm is giving pain. Mostly burbs. Y it happens what is it's treatment.
Hello, take homoeo-maedicins (globuls no40)*** @ rhus tox200-6 pill, thrice a day. @ lachenenthus200- 6 pills, thrice a day. * go, for aerobic exercise, suitable for your arm muscle. * avoid, junk food, * take, easily digestible diet,
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I am 31 years old male and suffering from (lgmd) Limb-girdle muscular dystrophy. What should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Muscular dystrophy in some cases is self limiting. Physiotherapy helps in preventing contractures & defomaties. Fortunately these patients are intelligent & their intellect is not affected. They should be employed in places where not much of physical force is requrid keep his moral up.
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Am suffer form diabetes last two year's i also have joints pain problem what should i do?

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Am suffer form diabetes last two year's i also have joints pain problem what should i do?
Hello! diabetes n its symptoms can be well managed by a good diet chart. Take small meals in every 3-4 hr. Regular interval. Avoid sweet n sugar also honey n jaggery, fried foods, ready to eat foods, preserved foods n simple carb like maida. Take whole grain cereals in limitation, lot of veggies, 150-200gm fruit (not juice. Don't skip breakfast n take a small portion of milk or product or any whole grain cereal before bed time. Do 30 min of exercise a day.
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I have got hurt on my left knee and the bleeding have been not yet stop so what should I do doctor.

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist, Mumbai
I have got hurt on my left knee and the bleeding have been not yet stop so what should I do doctor.
Apply pressure dressing and ice fomentation. If it still doesn't stop then visit your nearest doctor.
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Having back pain tooo much and the diet of mine is increasing day by day please help me to curb this problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Having back pain tooo much and the diet of mine is increasing day by day please help me to curb this problem.
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief. -a physical therapist can tell you when to begin stretching and strengthening exercises and how to do them. Please see a dietitian for your diet chart.
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Hello doctor, My dad aged 59 is suffering from severe pain in the knee joints and low back for the past 10 years. It's an occupational hazard but even after retiring from his job, he still gets the pain while walking or lifting things. It's so severe that it disturbs sleep and he moans all night. Can you please suggest a good remedy for this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Ok your dad may have lumbar spondylosis and arthritis of the knee joints definitely the issue can be solved apply a aceclofenac gel and give hot water fomentation for both the knee and back. Contact privately to have a detailed discussion for treatment and prevention strategies
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Pain in my right arm joint since 11 months lots of doctors examine bt not even relief .

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Pain in my right arm joint since 11 months lots of doctors examine bt not even relief .
Pain in arm can be due nerve impingement at the cervical or shoulder joint. Apply hot pack. Do neck isometrics & active movements, stretching of neck & shoulder muscles. Avoid sleeping sidelying on right side & lifting heavy weight by right hand.
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I am 54 years Young female and have pain in the heels whenever I get up from bed. Can you give me a solution?

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
I am 54 years Young female and have pain in the heels whenever I get up from bed. Can you give me a solution?
Nice to hear you are 54 yrs young. Give your feet a warm water bath before going to sleep for 10 min.
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After a fall 20 days back, pain in right shoulder also upper arm , can not raise much or lift much weght . 5 days etoshine taken 6 sittings of IRand ultrasonic radiations taken . ladder exercise rotation done past one wk. virtually no relief except from initial days . please advise

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Seek help from experienced orthopaedic and Physiotherapist. Investigations and stabilization can be done by orthopedic doctor. Pain relief, range of motion, proper mechanical corrections of shoulder posture, stabilization of scapula, and muscle function by Physiotherapist. Rest and function both are needed for speedy recovery. You may visit our center at vashi, Navi Mumbai. 9820011774
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I have a frequent problem of pain on bone near toes I can not even wear normal sleepers what do I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have a frequent problem of pain on bone near toes I can not even wear normal sleepers what do I do?
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Paracetamol 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. -- .Do mild exercises for . knee & legs &feet(Take help of a physiotherapist or visit www.drncgupta.com). Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
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I am 31 year old. I am having pain on back side of neck. I used gel over their but no result.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 31 year old. I am having pain on back side of neck. I used gel over their but no result.
Neck advice hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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Hello Sir/Madam, I am having very severe pain in my tailbone. I am not able to carry out daily tasks easily. It pains very much. What can I do?

BHMS
Homeopath, Raebareli
Hello Sir/Madam, I am having very severe pain in my tailbone. I am not able to carry out daily tasks easily. It pains...
Please note that there could be a injury to the tail bone - this can be even caused by sitting too long in one pisition on rough surface, etc. Please do hot compresses if this relieves. Also take mag phos 6x - 4 times daily for next 3-4 days. Get back to me for further treatment.
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I can't sleep at night unless I put billow below the waist. I am so disturbed from the waist pain. The position is not right side of waist just above hips.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I can't sleep at night unless I put billow below the waist. I am so disturbed from the waist pain. The position is no...
Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and how to do them.
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I had very slight knee pain and my knee used to lock when fully bent. I consulted and orthopedic and he suggested MRI scan of right knee. In the MRI, it was detected that there is minimal effusion in right knee and there is degenerative signal (grade 2) in posterior limb of medial meniscus. The doctor suggested to go for surgery if it aches more or worsen which I do not want to. Is there any alternative to surgery and if surgery is at all required in my case.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
I had very slight knee pain and my knee used to lock when fully bent. I consulted and orthopedic and he suggested MRI...
There are only two options left for you 1. Start doing knee strengthening exercises which can offload the meniscus a little bit and help it to heal by itself. 2. Go for surgery and then again do knee exercises, as only surgery won't help.
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My night is 179 cm but my weigh is 85 I am suffering back pain some times I am working mobile service so more time I am sitting only.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My night is 179 cm but my weigh is 85 I am suffering back pain some times I am working mobile service so more time I ...
tk soft pillow for back support. do spine extension exercise. keep straight ur legs in between work. avoid long sitting. avoid toward bending. tk diet plan. do hot fomentations
1 person found this helpful
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I have been suffering from L5-S1 slip-disc problem since 1999. Now, I am 49+ years old. I have a problem with early ejaculation and long lasting arousal. Please advice me.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
For early ejaculation do perinial muscle strengthening exercises called kigal and for disc do back strengthening exercises.
2 people found this helpful
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Back Stretchs

M Ch. Ortho, M.S Orthopedics, M.B.B.S
Orthopedist, Hyderabad
Back Stretchs

Some stretchs to lower back
Perform these exercises with help from physiotherapist.

1 person found this helpful

My mother suffering for her back pain & joint pain from last couple of years. What can I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
Osteoarthritis is the most common type of arthritis that is found mostly in old age group. It is also known as degenerative arthritis as the cartilage that covers the ends of your bones starts to deteriorate over time.

Causes behind this disease vary from Joint overuse to injuries to hereditary. Over weight people or people suffering from Obesity face a higher risk of developing osteoarthritis  .

Joints like knees, hips, and lower spine are commonly affected by osteoarthritis.
Osteoarthritis is classified in two types:

Primary Osteoarthritis: This type is commonly visible in old age people and is generated because of the growing age that deteriorates the cartilage around the bones.
Secondary Osteoarthritis: is mostly hereditary or is caused by other pre-existing condition or disorder like obesity, surgery of the joints, diabetes, gout, etc.

Symptoms of Osteoarthritis:

1.Pain in the joints
2.Stiffness in the joints
3.Reduced mobility
4.Weakness in the muscles
5.Swelling Bone deformities
6.Muscle fatigue
7.Crepitus
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