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Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
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I have huge pimple problem and also mark on face, please tell what should I do for solving my problem because of marks my face decreasing the fairness. Any best solution?
Of late I have been through a lot of health problems. I'm currently being medicated for a follicular cyst. I have two of them about a 1.5 cm each. I'm under a medication called krimson 35, I have puked sometimes hours later in the night. Nowadays I am going through a lot of mood swings and every second feels like a punishment. It is difficult to get out of bed, I don't talk to people nor do I go out. I have zero tolerance towards anything and I lash out at people very quickly. I get very angry and I feel left out. I have begun detaching from friends and family. I cannot eat because of lack of appetite. I get nightmares every now and then. I am losing weight and I body shame myself. It would be great if you could guide me.
I am having hairfall since last three years Inspite of using many hair products it seems worthless even the hairscalps seems to be brittle and weak. Damaged Kindly help me out.
I am 21 years old and dear sir now I want to increase my height 3 to 4 inches. Dear sir please help. Please tell any medicine and exercise also.
I am 15 years old male and I experience tiredness fast as I run and can you suggest any method in my diet that will help me recover this problem.
I have skin problem in my foot fingers and hand fingers. It always occasionally comes in start of summer. During summer skin become shrink and pimple growing on my fingers. And skin becoming crack and bleeding from some areas. Can you suggest me what can I do?
I want to ask from you that before some week I meet with an accident and before that I got pain in my lower pack but there is no injury so doctor please tell me the easy to rid off from that pain.
I am suffering from hair loss from 4 to 5 years. I got very little hair on the center and front side. I wanted to know about hair transplant. Is it safe and ever lasting option?
Hi, Last few days I feel like falling down while walking, driving and standing.. Feel bit burning sensation also in stomach. Eye vision also not proper. My age is 33. Please advice Mr. Back head also paining and acidity problem also there with heavy body pain.
1. Bring your own snacks
Carry your own healthy, high-protein snacks with you so that you don’t have to resort to convenience foods like chips and candy bars. Many food manufacturers are starting to make single-serving portions of their snacks, which are perfect for travel. Choose a mix of high-protein items and carbs for fuel:
Nuts & nut bars
2. Flying? pack your own lunch.
Airports are notorious for lackluster eating options, and it’s easy to resort to fast food for the sake of convenience. Brown bag your own food instead, and you’ll start the trip with a healthy meal.
3. Don’t get too hungry.
The cause of overeating is under-eating. When you’re famished, it’s hard to resist that cheeseburger with fries. Make plans for your next meal before you get too hungry, and munch on a high-protein snack if mealtime is too far away.
4. Breakfast buffet cruise the hotel breakfast buffet before you pick up a plate
. Scan all the offerings on hand before you dive in, and you’ll make better decisions. Pass up the frosted pastries and greasy hash browns for an egg-white omelet, unsweetened oatmeal, or yogurt with fresh fruit. Pick a seat far away from the food, and sit with your back to the buffet – this will reduce your desire for seconds.
5. No time for breakfast? have protein on the fly. If you’re a regular breakfast skipper (you know who you are), you know it’s not a great idea. If you do skip, pack along some vanilla whey protein powder, and toss a scoop into your morning coffee.
6. Single-serve containers of peanut butter are ideal for international travel. No matter where you are in the world, you can always find some sort of plain bread – pita, tortillas, baguettes or naan. Slather your slices with peanut butter, and you have a comfort food sandwich with a twist.
7. Order first at the table.
Entertaining clients at dinner? pick a healthy meal from the menu, and order first. You’ll be less likely to change your mind if everyone else at the table orders steak and fries.
8. Hit the salad bar.
When traveling by car (even a rental car), it’s easy to swing by a grocery store with an overflowing salad bar to pick up lunch or dinner (whole foods is a good option). Stock up on some extra fruit and snacks for your hotel room.
9. Avoid fast food as a rule.
It tastes so good – but you know that it will make you feel horrible later. With neon lighting and bright colors, fast food joints are designed to grab your attention. Do a quick search on your mobile phone instead to find deli counters, sandwich shops, and healthier chains like panera, chipotle, jason’s deli or sweet tomatoes.
Staying well hydrated while traveling is crucial to counteract the dry airplane environment and extra alcohol you might be consuming. Carry a refillable bottle for the plane, so that you don’t have to rely on the tiny cups of water that the flight attendants distribute.