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Dr. Bholanathshastri Bhanudas Baviskar

Diploma in Naturopathy & Yogic Science (DNYS)

Acupuncturist, Mumbai

19 Years Experience
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Dr. Bholanathshastri Bhanudas Baviskar Diploma in Naturopathy & Yogic Science (DNYS) Acupuncturist, Mumbai
19 Years Experience
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Bholanathshastri Bhanudas Baviskar
Dr. Bholanathshastri Bhanudas Baviskar is one of the best Acupuncturists in Kandivali West, Mumbai. He has helped numerous patients in his 19 years of experience as a Acupuncturist. He has completed Diploma in Naturopathy & Yogic Science (DNYS) . He is currently associated with Dr Bholanathshastri Bhanudas Baviskar in Kandivali West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Bholanathshastri Bhanudas Baviskar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupuncturists in India. You will find Acupuncturists with more than 36 years of experience on Lybrate.com. Find the best Acupuncturists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Diploma in Naturopathy & Yogic Science (DNYS) - All India Institute of Medical Sciences, New Delhi - 1998
Languages spoken
English
Hindi
Professional Memberships
All India Association Of Advancing Research In Obesity (AIAARO)

Location

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Dr Bholanathshastri Bhanudas Baviskar

Chinese Therapy Dr Bholanathshastri Bhanudas Baviskar Address :- A 104, Ratnarajul, M G Road, Kandivali West, Mumbai - 400067 Ph :- +(91)-22-28089561, 28638924Mumbai Get Directions
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I like banana shake and I used to take shake daily in the morning but after some time my stomach came out. I took banana shake because I wanted to gain some weight. So could you please suggest me some other way to gain weight. My age is 24 and my weight is 48.

BHMS
Homeopath, Faridabad
I like banana shake and I used to take shake daily in the morning but after some time my stomach came out. I took ban...
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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Dear Sir my sons age is twenty-six years and he is frequently suffering from muscle problems like cervical spondylitis, trigger points in back and feet, also a muscle strain? Can you suggest me a proper medication for him.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine SPONDIN ( R.S.Bhargawa) Drink 15 drops in 20 ml fresh water 3 times daily GNAPHALIUM 30 ( Dr Reckeweg) Drink 2 drops direct on tongue twice daily MAG PHOS 6X ( Dr Reckeweg) Chew 4 tab 2-4 Hrly according to pain. Take a VITAMIN B-12 Supplement daily night. Avoid Pillow Start Neck Physiotherapy exercises Dont lift weight
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Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Our Ancestors invented food. We invented opposite food.
OPPOSITE FOOD: The ingredients of some food items are opposite in their qualities, potency, nature, chemical reaction. These food items may act like a slow poison which cause accumulation of toxins in body. These foods lead to early aging, disruption of digestive system and in long term may also be responsible for many types of lifestyle disorders.
ONE SUCH FAMOUS COMBO- hot and cold foods together. Eg. Sizzling brownie with ice-cream Gulab jamun with ice-cream, Cod drinks with hot food!
1 person found this helpful

Hello, am 26 years old married. My height is 5'6" and weight around 64 kg average. I want to gain my weight. Kindly suggest me some natural way without any side effects and not spending too much.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello, am 26 years old married. My height is 5'6" and weight around 64 kg average. I want to gain my weight. Kindly s...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
1 person found this helpful
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I think I am suffering from Malabsorption. PLEASE HELP ADVICE SOME HOME REMEDIES OR SHOULD I GET PROFESSIONAL HELP I AM UNABLE TO GAIN WEIGHT. My growth is somewhat stunted.

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist, Gurgaon
I think I am suffering from Malabsorption. PLEASE HELP ADVICE SOME HOME REMEDIES OR SHOULD I GET PROFESSIONAL HELP I ...
Take 5 healthy meals ( 3 main meals+ 2 snacks) . Take , Soaked Sunflower seeds (15 gm) early morning prior breakfast. Take Trikatu Churna ( can get online or from any good Ayurvaidic Medical store) 1/2 tea spoon prior Breakfast and dinner and 1/2 trifla churna after 1/2 hour of Breakfast and dinner.
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How can we increase the stamina to climb mount Everest easily not have any of the few climbers are able to do it.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Naresh all types of outdoor sports are best to overcome fatigue and boost your stamina level like football, basketball and all other sprinting games will help strengthen your heart so that more oxygen reaches all parts of your body. Include a well-balanced diet by adding low-fat products, high protein diet,plenty of fruits and vegetables and lean meat... Include cardiovascular exercises like running, swimming, jumping etc.eat small meals at regular intervals. drink enough water to reduce dehydration and fatigue. Include carbohydrate rich foods like cereals, bread, fruits, vegetables, pasta and milk. avoid smoking, excessive alcohol consumption, junk food addiction etc.
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I am a student and my age is 25. I ask you one question that my some parts of my body feel tired like - face, nose, backbone and when I chop it by stretch then it make a single sound and my whole tiredness go away and it may be 2-3 times a day basically I think the backbone and other bones felt tired due to regular sit at one place for study but what 's going wrong with my nose and face when tired show at my face then I stretch my face and chop my nose then it make one sound then after all pains are gone.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am a student and my age is 25. I ask you one question that my some parts of my body feel tired like - face, nose, b...
This are very non specific complaint and difficult to find out the cause.. I am sure if you will consult a doctor they will give you Vit B12 injections.... My advise is not to take injections. Instead start a multivitamin tablet of a good quality... And also you may take homoeopathic medicine Causticum 30 tds for one day only..
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I am a student and I want to gain weight and get a bit healthier. So please suggest me with some tips.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I am a student and I want to gain weight and get a bit healthier. So please suggest me with some tips.
start doing surya namaskar daily in morning after that do Prithvi mudra for 20 minutes to gain weight, these 2 activities will give you amazing results, start eating cows milk with your every meal. keep your intestine clean by drinking atleast 3 to 4 liters water everyday, but make sure you dont drink water with your meals or after your meals, give a gap of 90 minutes and eat jaggery after your meals. eat 2 bananas with hot cows milk and put shakkar and 1 table spoon cow ghee in it, if you eat this for 3 months continuous you will gain weight upto 10 kgs naturally.
1 person found this helpful
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Sir I have B/L knees pain. I have done MRI of both knees and MRI reports reveal that intrasubstance hyperintensity involving ACL with intact fibres. What it mean and in future any treatment required.

BPTh/BPT
Physiotherapist, Hyderabad
Sir I have B/L knees pain. I have done MRI of both knees and MRI reports reveal that intrasubstance hyperintensity in...
Totally Agree with Dr. Sujata, with medicine take physiotherapy treatment will help you to improve your joint tendency.
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I have energetic problem. Now am in saudi arabia. When I back to india am suffered cold and allergy. But not in saudi climate. What is the reason?

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
That depends upon climate in india or saudi. It's possible that you may be feeling well in clear and hot climate. And you may catch cold due to dust allergy. Here the climate is also variable, some times humid that may cause cold and allergy. So take proper care to prevent the allergy. Cover your nose while going in dusty are. Eat plenty of orange lemon guava and amla, all very rich source of vitamins that provide us immunity.
1 person found this helpful
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I feel weakness and going slim day by day what to do sir please help I take my full diet but I don't know. Please advice me.

MSc
Dietitian/Nutritionist, Hyderabad
I feel weakness and going slim day by day what to do sir please help I take my full diet but I don't know. Please adv...
Choose good carbohydrates: whole grains pay attention to the protein package: good choices include fish, poultry, nuts, and beans. Choose foods containing healthy fats. Plant oils, nuts, and fish are the best choices choose a fiber-filled diet which includes whole grains, vegetables, and fruits. Eat more vegetables and fruits. Limit salt intake. Choose more fresh foods, instead of processed ones.
1 person found this helpful
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How to gain weight? My digestive system is not working well. I eat a lot. So how can I gain weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
How to gain weight? My digestive system is not working well. I eat a lot. So how can I gain weight.
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet

I have very pain in my left leg knee from two days. I can't even bend also. What is the problem to me and what should I do.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have very pain in my left leg knee from two days. I can't even bend also. What is the problem to me and what should...
This is a general strain due to excessive walking or standing and for this I suggest you to follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. One time you can do hot water fermentation that would help to reduce the muscle strain.
1 person found this helpful
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Dear Sir, I am 56 year old man, having low back problem with displaced L4 /L5 bones, Also facing right knee pain. There is pain in left buttock that spreads upto below left knee also, Taking calcium and Dycerin now as advised by local Doctor. But no such benefit. Many says that this is sciatica issue. Feeling pain through out the day.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear Sir,
I am 56 year old man, having low back problem with displaced L4 /L5 bones, Also facing right knee pain. The...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times
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Hi doctors My mother Kamala age: 55 She has severe pain in her right leg From past 10 years she has been suffering from acute spondylitis during which she has severe pain in right hand But now it's not there. She has pain only in her right leg This pain started some 10 months back when she was suffering from chicken gunya fever She has not consulted any doctor. She is 4.9 in height 62 kg in weight Please help me out to know which specialist I need to concert Orthopedic or neurosurgeon.

BPT, BPTh/BPT
Physiotherapist, Delhi
Hi doctors My mother Kamala age: 55 She has severe pain in her right leg From past 10 years she has been suffering fr...
- kindly tell what treatment had been taken for cervical spondylitis till so far. - for cervical spondylitis, there is neck exercises after hot water appllication.- if swellling is there than need for physiotherapy ultrasound, ift - she also having leg pain, you hadnot mentioned cause of it as cervical spondylitis os neck pain only.- she might be having low back pain also. - check her vit D, B12, uric acid levels. As deficiency of these vitamins will make her bones and muscles weak day by day, increasing her arthritis condition which may even lead to fracture in later cases. As a precaution: 1 avoid heavy weight lifting 2 avoid any jery movement to spine. 3 use of lumbar belt or cervical collar.- if her pain is more kindly go for physio sessions as soon as possible.
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Sir my weight is very low. My height is 5.2inch and my weight is 52 kg. I am very thin. What is solutions which wright increased. Please reply me. What I eat which benefit my health. Please reply me sir.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Sir my weight is very low. My height is 5.2inch and my weight is 52 kg. I am very thin. What is solutions which wrigh...
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite.  Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
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Actually I eat daily almonds and walnuts. My questions is what is correct proportion to eat.

MD
Yoga & Naturopathy Specialist, Delhi
Actually I eat daily almonds and walnuts. My questions is what is correct proportion to eat.
5-7 almoonds and one wallnut is good enough. It will be better if the almonds are soaked in water overnight.
1 person found this helpful
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I am not getting sleep in the night. I will be not active during my day. Will get exhausted by 4pm. Lack of energy. Please advise. I think I should get my sleep cycle right. Can anyone help me with this issue.

MSc
Dietitian/Nutritionist, Hyderabad
I am not getting sleep in the night. I will be not active during my day. Will get exhausted by 4pm. Lack of energy. P...
1. Keep a food diary. 2. Add it up. 3. Focus on quality, not quantity. 4. Eat more frequently. 5. Snack smart. 6. Eat before bed. 7. Drink it down. 8. Adjust your exercise routine. 9. Set attainable goals. 10. Get support.
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How to have a glowing and charming skin like models. And how to get healthy. I am as thin as a stick. So how to acquire fats.?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
How to have a glowing and charming skin like models. And how to get healthy. I am as thin as a stick. So how to acqui...
Dear Lybrate User, *To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects
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