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Dr. Bholanathshastri Bhanudas Baviskar

Diploma in Naturopathy & Yogic Science (DNYS)

Acupuncturist, Mumbai

20 Years Experience
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Dr. Bholanathshastri Bhanudas Baviskar Diploma in Naturopathy & Yogic Science (DNYS) Acupuncturist, Mumbai
20 Years Experience
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Bholanathshastri Bhanudas Baviskar
Dr. Bholanathshastri Bhanudas Baviskar is one of the best Acupuncturists in Kandivali West, Mumbai. He has helped numerous patients in his 20 years of experience as a Acupuncturist. He has completed Diploma in Naturopathy & Yogic Science (DNYS) . He is currently associated with Dr Bholanathshastri Bhanudas Baviskar in Kandivali West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Bholanathshastri Bhanudas Baviskar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupuncturists in India. You will find Acupuncturists with more than 25 years of experience on Lybrate.com. Find the best Acupuncturists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Diploma in Naturopathy & Yogic Science (DNYS) - All India Institute of Medical Sciences, New Delhi - 1998
Languages spoken
English
Hindi
Professional Memberships
All India Association Of Advancing Research In Obesity (AIAARO)

Location

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Dr Bholanathshastri Bhanudas Baviskar

Chinese Therapy Dr Bholanathshastri Bhanudas Baviskar Address :- A 104, Ratnarajul, M G Road, Kandivali West, Mumbai - 400067 Ph :- +(91)-22-28089561, 28638924Mumbai Get Directions
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I have diabetes for 3 years. Before that I was suffering from uric acid. My weight is 62 KGS and height is 5' 7" I became thin in this years. I want to gain muscles. Pls suggest me any diet tips or supplements to gain muscles without effecting sugar level or uric acid.

DHMS (Hons.)
Homeopath, Patna
I have diabetes for 3 years. Before that I was suffering from uric acid. My weight is 62 KGS and height is 5' 7" I be...
Hello, liberate user, your weight is ideal as per your height in diabetic condition, you have to maintain it , please. Tk, plenty of water to eliminate uric acid & to hydrate your body ,too. Your diet be controlled as per diabetic norms, you can't afford to put in weight , further. Go for a walk in the morning. Go for meditation . Tk, care.
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I'm 34 years old but the problem is my weight is not increasing , its still 52 kgs what should I do . I tried to have meal properly but cannot. What should I do ? And what should be the weight at this age ?

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I'm 34 years old but the problem is my weight is not increasing , its still 52 kgs what should I do . I tried to have...
56 Kg. 1. Take 15 mins light walk before meals to increase appetite 2. Avoid water intake with/ just before meal as it curbs appetite 3. Avoid heavy snacks/ junk foods before main meals 4. Have small frequent meals at 2-3 hrs gap instead of 3-4 large ones 5. Instead of having more no of items in a meal, have concentrated meals with less items, low volume but high nutrient & energy density- ex: Paneer paratha with chutney & mango shrikhand; Chicken/ soyabean roll, cheese omlette, fish cutlets, potato sandwich with almond milkshake, sugarcane juice, til chikki, cereal malt with milk & sugar, premix 6. Have rice & rotis with ghee, peanut butter, jam/jelly
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I am 35 years old and I have a severe body ache from last two week. What I can do? In this situation.

MBBS
General Physician, Cuttack
I am 35 years old and I have a severe body ache from last two week. What I can do? In this situation.
1. Get your blood examined for hemoglobin, vitamin d3, vitamin b12, calcium and consult physician with report for advice and treatment 2. Take one capsule of revital woman daily after breakfast 3. Take one tablet of crocin pain relief as and when required after food up to a maximum of three tablets daily for pain.
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How to make hands rough to play cricket? I to catch cricket balls. My hands are very soft.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
When you will play a lot, your hands will get rough on its own. Do some weight lifting bare hands, it increases hardness of palms.
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How can I grow my endurance and strength. Sorry to make it long. Please reply me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve bodyfat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
1 person found this helpful
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I always feel dizzy and tiredness knee pain totally confused please help me to rid of these im having suicide mind.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I always feel dizzy and tiredness knee pain totally confused please help me to rid of these im having suicide mind.
tk supplements do hot fomentations and put a towel roll under knee and press for 10 second then release repeat 10 to 20 Time it will reduce ur pain if it work then OK otherwise physiotherapy treatment for 7 days
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I got a deep cut on my knee of left leg. I took an x-ray but there is no fracture and after 10 days of injury my stitches opened but I am unable to lift my lower part of leg which is lower than knee. I can lift my thigh but below the knee it is not coming up. Help me out.

Physiotherapist, Latur
I got a deep cut on my knee of left leg. I took an x-ray but there is no fracture and after 10 days of injury my stit...
Exercises for knee is nessacary Keep small towel roll below your knees and press it hold for 5 sec repeat it 10 times Heel slides Ankle up and down moments Lie on your stomach and perform knee exercises up and down moments
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I have a problem of over weight what should I do to prevent myself from my knee pain. Please help me out sooner.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Thane
I have a problem of over weight what should I do to prevent myself from my knee pain. Please help me out sooner.
Graded exercise training, use ice to reduce your knee inflammation. Avoid walking for now. Once you knee get strengthen you can start walking. Start all non weight bearing exercise, means exercises which doesn't load your knees. Hope I answer the question regards.
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Health Benefits of Carrots

MD - General Medicine
Sexologist, Delhi
Health Benefits of Carrots

#improves vision
Western culture's understanding of carrots being 'good for the eyes' is one of the few we got right. #carrots are rich in beta-carotene, which is converted into vitamin a in the liver. #vitamin a is transformed in the retina, to rhodopsin, a purple pigment necessary for night vision.

Beta-carotene has also been shown to protect against macular degeneration and senile cataracts. A study found that people who eat the most beta-carotene had 40 percent lower risk of macular degeneration than those who consumed little.

#helps prevent cancer
Studies have shown carrots reduce the risk of lung cancer, breast cancer, and colon cancer.

Falcarinol is a natural pesticide produced by the carrot that protects its roots from fungal diseases. Carrots are one of the only common sources of this compound. A study showed 1/3 lower cancer risk by carrot-eating mice.

Slows down aging
The high level of beta-carotene acts as an antioxidant to cell damage done to the body through regular metabolism. It helps slows down the aging of cells.

#promotes healthier skin
Vitamin a and antioxidants protects the skin from sun damage. Deficiencies of vitamin a cause dryness to the skin, hair, and nails. Vitamin a prevents premature wrinkling, acne, dry skin, pigmentation, blemishes and uneven skin tone.

5. Help prevent infection
Carrots are known by herbalists to prevent infection. They can be used on cuts-shredded raw or boiled and mashed.

6. Promotes healthier skin (from the outside)
Carrots are used as an inexpensive and very convenient facial mask. Just mix grated carrot with a bit of honey. See the full recipe here: carrot face mask.

7. Prevents heart disease
Studies show that diets high in carotenoids are associated with a lower risk of heart disease. Carrots have not only beta-carotene but also alpha-carotene and lutein.

The regular consumption of carrots also reduces cholesterol levels because the soluble fibers in carrots bind with bile acids.

8. Cleanses the body
Vitamin a assists the liver in flushing out the toxins from the body. It reduces the bile and fat in the liver. The fibers present in carrots help clean out the colon and hasten waste movement.

9. Protects teeth and gums
It's all in the crunch! carrots clean your teeth and mouth. They scrape off plaque and food particles just like toothbrushes or toothpaste. Carrots stimulate gums and trigger a lot of saliva, which, being alkaline, balances out the acid-forming, cavity-forming bacteria. The minerals in carrots prevent tooth damage.

10. Prevents stroke
From all the above benefits it is no surprise that in a Harvard university study, people who ate more than six carrots a week are less likely to suffer a stroke than those who ate only one carrot a month or less.

I am gaining fat day by day, actually I started the medicine when I was very thin for correct weight but now I am very fat please tell me how I control my weight.

BHMS
Homeopath, Agra
I think you take steriods for gaining weight. Stop those medicine immeiately. Avoid junk food oily food and sweets. Take phytolacca berry tab 2 tablet thrice daily.
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