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Dr Bholanathshastri Bhanudas Baviskar

Acupuncturist Clinic

Chinese Therapy Dr Bholanathshastri Bhanudas Baviskar Address :- A 104, Ratnarajul, M G Road, Kandivali West, Mumbai - 400067 Ph :- +(91)-22-28089561, 28638924 Mumbai
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Dr Bholanathshastri Bhanudas Baviskar Acupuncturist Clinic Chinese Therapy Dr Bholanathshastri Bhanudas Baviskar Address :- A 104, Ratnarajul, M G Road, Kandivali West, Mumbai - 400067 Ph :- +(91)-22-28089561, 28638924 Mumbai
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We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Dr Bholanathshastri Bhanudas Baviskar
Dr Bholanathshastri Bhanudas Baviskar is known for housing experienced Acupuncturists. Dr. Bholanathshastri Bhanudas Baviskar, a well-reputed Acupuncturist, practices in Mumbai. Visit this medical health centre for Acupuncturists recommended by 46 patients.

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Chinese Therapy Dr Bholanathshastri Bhanudas Baviskar Address :- A 104, Ratnarajul, M G Road, Kandivali West, Mumbai - 400067 Ph :- +(91)-22-28089561, 28638924
Kandivali West Mumbai, Maharashtra - 400067
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Doctor in Dr Bholanathshastri Bhanudas Baviskar

Dr. Bholanathshastri Bhanudas Baviskar

Diploma in Naturopathy & Yogic Science (DNYS)
Acupuncturist
20 Years experience
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Hey, I'm A 16 Year old Boy. My Weight is About 60 kgs And Height about 5 ft 5 inches only. I Want To Increase my height and also get a muscular body. Can You Suggest Me A Diet Plan. And also Food to avoid.

MBBS, Diploma in Sports Medicine
Doctor, Hyderabad
Hey, I'm A 16 Year old Boy. My Weight is About 60 kgs And Height about 5 ft 5 inches only. I Want To Increase my heig...
Hello. Given that you are in your teen years you will eventually have a growth spurt solving most of your current worries. However it is good to avoid sugary diets and junk food. Alternatively for muscular body try calisthenics. Additionally for height sports which require jumping might help. But genetics does play a role. So if your parents are tall you actually do not have anything to worry.
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Hi, I would like to ask for hubby. His weight is to low compare to his height. His weight is 60 kg and height is 6 ft. Having a supplements powder will be useful or help me with diet plan to weight gain. Thanks.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Agra
Hi, I would like to ask for hubby. His weight is to low compare to his height. His weight is 60 kg and height is 6 ft...
A balanced meal with easy workout can help a lot in weight gain plus if we work on protein level with some weight training he can build his muscles too which will be a very healthy way in gaining right weight. Contact me directly for more details, tips and customised diet plan.
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Hello sir, Main bahut patla hoon. Aur main apni health thik karna chata hun aap batayen mere liya upaay please.

MSc
Dietitian/Nutritionist, Lucknow
Hello sir, Main bahut patla hoon. Aur main apni health thik karna chata hun aap batayen mere liya upaay please.
Hi, Thank you for your query. We will be happy to help you. For increasing your weight, eat lots of carbohydrates (potatoes, rice, corn etc.) and good fats (various nuts, peanut butter etc.), high fat dairy (whole milk, cheese). Increase your regular meal portions by a little amount. We are here to guide you. For a detailed or customized diet plan, feel free to drop a message. Eat healthy, stay healthy Regards.
1 person found this helpful
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I am experiencing pain below knees only one side either left or right but it lasts only few hours. At that time I don't feel to walk anymore. I walk daily at least 2 kms. May I know what my problem will be?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am experiencing pain below knees only one side either left or right but it lasts only few hours. At that time I don...
Knee Pain: As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation.
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How can I get more stamina? When I run, my breathing is very high. Suggest me something.

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Faridabad
Normally one feels palpitations/fast breathing while running. If you feel it's beyond normal than you should practice rib stretching exercises or pranayama. Eg Stand upright with your back arched. Exhale all the oxygen from your lungs. Breathe in slowly, filling your lungs as much as possible. Hold your breath for at least 10 seconds. Slowly exhale. Other than this you may have some Ayurveda medicines to enhance your capacity like peepali is a good herb.
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Does whey protein has any kind of side effects to the body even if taken in the right amount daily. Mostly heard when taken it's taken overdose of it which is case with anything in the world.

MBBS
General Physician,
Does whey protein has any kind of side effects to the body even if taken in the right amount daily.
Mostly heard when...
Hi lybrate-user It is absolutely ok if you are taking whey protein in proper amount means 1.2-1.5 gm/ kg orally. They are absolutely contraindicated if you are allergic to cow's milk.
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My age is 28 year. While playing volleyball I have felt. MRI reports shown ACL and MCL ligament tear. How many days it will require to heel with knee immobilizer.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My age is 28 year. While playing volleyball I have felt. MRI reports shown ACL and MCL ligament tear. How many days i...
Knee Ligament laxity if you have problem in your legs then it might be due to ligament laxity where your legs would become very weak due to the old ligament injury and that should be treated immediately. Wear knee cap so that you will feel firm while walking or climbing stairs. This is a general strain and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try! One time you can do hot water fermentation that would help to reduce the muscle strain. You have to do knee strengthening exercises, ie. Knee rehabilitation exercises which will strengthen your knee. Exercises will give you permanent cure than the surgery. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal.
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My mother 73 years old ,weight 62, height 150 cm has been suffering from severe knee pain. Doctors have suggested knee replacement. She can walk within the house or less than 200 meters etc but she suffers from pain. Without operations, without pain killer how can she reduce her pain?

Post Graduate Diploma In Orthopardics, DNB Orthoapedics
Orthopedist, Mumbai
My mother 73 years old ,weight 62, height 150 cm has been suffering from severe knee pain. Doctors have suggested kne...
Hi lybrate-user, walking only few meters with severe knee pain suggest severe arthitis of knee, I would suggest go ahead with knee replacement surgery she will be totally pain free.
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Hi, I am Diabetic T2, aged 68, I have pain both Knees. Can not stand or walk Please Tell me remedy and any massage.

MBBS, MD
Endocrinologist, Delhi
Hi, I am Diabetic T2, aged 68, I have pain both Knees. Can not stand or walk Please Tell me remedy and any massage.
You need to consult an Orthopaedician who will clinically and radilogically evaluate her knees for proper advice and treatment.
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I am a non vegetarian and have sedentary lifestyle. Last 02 month I Have decrease my weight from 63 to 59 kgs. I want to increase my weight, so please help me.

BHMS
Homeopath, Mumbai
I am a non vegetarian and have sedentary lifestyle. Last 02 month I Have decrease my weight from 63 to 59 kgs. I want...
Dear lybrate-user Kindly investigate the cause of weight loss. Commonest cause is Diabetes and TB I would suggest kindly do basic screen of full medical check-up which usually now being offered for RS 1000/- in many pathology laboratory. Then if everything is normal consult a dietitian for a detailed schedule diet chart. Hopefully your questions is answered.
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