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Dr. Bharat Shah  - Psychiatrist, Mumbai

Dr. Bharat Shah

MBBS, MD - Psychiatry

Psychiatrist, Mumbai

37 Years Experience
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Dr. Bharat Shah MBBS, MD - Psychiatry Psychiatrist, Mumbai
37 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Bharat Shah
Dr. Bharat Shah is an experienced Psychiatrist in Bandra West, Mumbai. He has been a practicing Psychiatrist for 37 years. He is a qualified MBBS, MD - Psychiatry . You can meet Dr. Bharat Shah personally at Dr. Bharat Shah@Lilavati Hospital and Research Centre in Bandra West, Mumbai. Save your time and book an appointment online with Dr. Bharat Shah on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 43 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Grant Medical College and Sir JJ Hospital, Mumbai - 1981
MD - Psychiatry - Grant Medical College and Sir JJ Hospital, Mumbai - 1984
Languages spoken
English
Hindi
Awards and Recognitions
President of Bombay Psychiatric Society
President of IMA,Chembur
President of Bombay Psychiatric Society
...more
President of IMA,Chembur
Professional Memberships
Indian Psychiatric Society
American Psychiatric Society
Indian Association of Private Psychiatry
...more
Bombay Psychiatric Society
Geriatric Society of India

Location

Book Clinic Appointment with Dr. Bharat Shah

Lilavati Hospital and Research Centre

#A - 791, Bandra Reclamation Landmark : Opposite Mumbai Educational TrustMumbai Get Directions
  4.3  (12 ratings)
...more
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
Take deep long breathings regularly which decreses your shadripu of mind like fear lonelyness anger stress tension worry etc eat cow ghee along with food daily drink cow milk empty stomach regularly avoid non veg fermented food basi food pizza pasta paneer curd bakery products etc take sarswatarista 2-2 tsp + 2-2 tsp of simple water after food twice in a day for more details consult privetly.
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I am a student .But a bad idea every day get in mind. So i am not reading any book. What to do as my exam is about to happen.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with "effective learning" techniques. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration. Take care.
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Hello sir, My name is Chandra Prakash Gupta. My age is 19 years. Studying graduate 2nd year my main problem is forgetting. What ever im studying im forgetting. Sir. Not only while reading. Also general works like while shopping in market forgetting some items to buy. Can't Able to remember anything sir. Plzzz do something sir for my memory power.

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
Elm, chest nut but, walnut bach remedies are helpful to you. Take 4 pill of each remedies once daily for 2 month.
1 person found this helpful
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I am suffering from poor digestion of food. My body is unable to take nutrients from food. Its due to my poor take Care of body from 4 years. I have to work mentally as well as physically. But now how I improve my digestive system.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I am suffering from poor digestion of food. My body is unable to take nutrients from food. Its due to my poor take Ca...
Hi I will prescribe some harmless but effective remedy. The medicine you use should be Original. Take Aswagandha 250 mg capsule+ Shilajit 250 mg capsule+ Brahmi 250 mg capsule daily once in morning. If problem continues consult me online.
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For depression (diagnosed by college counsellor and behaviour problems -anger, doesn't like being checked ,lack of routine . Whom to consult a psychologist or a psychiatrist?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
For depression (diagnosed by college counsellor and behaviour problems -anger, doesn't like being checked ,lack of ro...
Psychologist is a behavioural therapist and psychiatrist is medical doctor in related to psychiatric disorders. In your case psychologist is the best person. There is no need of medication. Psychiatry medicine has side effects. There is no side effects of psychological counselling. You can continue your regular work after consultation of psychologist. There is no other problems. You need behaviour therapy and lifestyle modification and psychotherapy. Better to consult a very good psychologist. Please do go medicine. It leads to some other problems. Ok best of luck. My best wishes.
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Am 19 years girl and am doing my engineering 2 nd year I was very good at studies till my pu but now my grade decreasing day by day pls tell me how to improve my concentration. And memory power.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. Memory and mind power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term memory. Third part is retrieval. Whenever you want to retrive what you learned and stored, your brain gets the request, searches the database and retrieves the information for you. The retrieval may prove to be difficult if you are anxious, stressed, worried or tired physically or mentally. Retrieval is more easy when you are relaxed and healthy. Brain needs nutrients to keep itself sharp. Fruits, vegetables and dry fruits provide much needed nutrients for your brain. Include at least one fruit in your daily diet. Physical exercises, entertainment, hobbies, relaxation, memory games like sudoku etc help keep your memory sharp and active. You may consult a psychologist online or in person for advice, counseling and therapy. Take care.
2 people found this helpful
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I am a boy. My age is 19. How can I avoid laptop and mobile, and how can I concentrate into my study? And I sleep long time in a day. How can I limit my sleeping time?

M.Sc - Applied Psychology, Advanced diploma in counselling psychology
Psychologist, Mumbai
I am a boy. My age is 19. How can I avoid laptop and mobile, and how can I concentrate into my study? And I sleep lon...
**hello lybrate-user, first of all I would like the appreciate your thought that you want to do some thing to avoid laptop and mobile. **thus, what I mean that you have already taken the first step by deciding that you want to do something, so that you can have a balanced life between laptop - mobile one one side and your priorities like studies on the other side. ** atleat the level of awareness that you have will take you long way. ** firstly, you don't have to completely avoid them. But rather divide your time according to your priorities. If your priority is studies then make a timetable as to how and when and how much time will you give to your studies. Then in breaks you can still operate on mobile and laptop. ** try not to completely be off them as then the craving will be more. ** see that you don't starve your self from studies and other activities as well. ** think of physical activities (swimming, racket games, cycling gym etc,) that you can do so that you r fit at the same time. ** if you want, you can learn to play any musicical instrument, as it's a great way to concentrate and focus in your life. ** all the best for your new improvised lifestyle.
9 people found this helpful
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I am a 34 male taking nexito 10 mg (escitalopram) for anxiety from about 1 year. We want a baby. Can we try for baby. Is there any problem from my side which effect baby? Please advise. Thanks.

MBBS, MD - NEUROPSYCHIATRY
Psychiatrist, Bangalore
I am a 34 male taking nexito 10 mg (escitalopram) for anxiety from about 1 year. We want a baby. Can we try for baby....
No. But a new born needs a happy father. So get out of anxiety first. You can also try therapy apart from medication.
1 person found this helpful

Mam stress ball kaise use karna hoga? Or din me kitni bar? Iske alawa koi or option bhi hai stress relief karne ka? Or jab gussa aata hai to jaldi shant nai hota. Bahot bolti hu jab tk ki agla apni galti na mane. Or jyada tym tk gussa rehne se physically effect karta hai mujhe. Kya karu please solve my problem. Samjh nai aa raha kya karu?

M.Sc- psychology, Masters in Clinical Psychology, M.Sc Counselling Psychology
Psychologist, Delhi
Mam stress ball kaise use karna hoga? Or din me kitni bar? Iske alawa koi or option bhi hai stress relief karne ka? O...
Hi lybrate-user, You can use a stress ball by squeezing it in your palms and visualising that you are releasing your anger to the ball, breathe out deeply as well. Anger and control seem like primary issues for you right now. Pls try to practise deep breathing. Also, it is important to understand that you cannot control everything in your life, you need to let go and go with the flow. Trust life. Expectations not being met also cause anger, try to release expectations from everyone. Focus on yourself. Seek counselling if the problem persists. You can reach me here if you would like to book a session. Hope you feel better soon.
1 person found this helpful
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