Personal Statement
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Basavaraj Kanaji
Dr. Basavaraj Kanaji is one of the best Orthopedists in Trombay, Mumbai. He has been a practicing Orthopedist for 29 years. He is a DNB (Orthopedics) . You can consult Dr. Basavaraj Kanaji at Nova Specialty Surgery - Chembur in Trombay, Mumbai. You can book an instant appointment online with Dr. Basavaraj Kanaji on Lybrate.com.
Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
DNB (Orthopedics) - gulvarga medical college - 1988
English
Hindi
Location
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Nova Specialty Surgery - Chembur
Sunder Baug, Ujagar Compound, Opp. Deonar Bus Depot Main Gate, Off. Sionu00E2U20Acu201Ctrombay Road, Deonar, Chembur. Landmark: Near. Tata Institute Of Social Sciences., Mumbai Get Directions
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Services
Knee Pain Treatment
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Spinal Surgery Disorders
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Treatment of Neurological Problems
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Treatment of Joint And Muscle Problems
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Treatment of Nerve And Muscle Disorders
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Acl Reconstruction Procedure
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Joint Dislocation Treatment
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Orthopedic Surgery
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Knee Care Procedures
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Arthroscopy Procedure
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Joint Replacement Surgery
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Ankle Pain Treatment
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Anesthesia Techniques
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Treatment of Spondylosis
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Arthritis And Pain Management Treatment
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Treatment of Joint Dislocation
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Treatment Of Disk Slip
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Treatment Of Herniated Disc
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Knee Injury Treatment
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Treatment of Spine Injuries
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year old
male
asked
Dear Shanoj A Joy, this may be due to some unknown blunt trauma to rib cage. or may be your improper lying positions also can affect.
should consult physiotherapist, through evaluation is needed....
26
years old
male
asked
It is 'Apaan Vayu' vitiation. Pl avoid cool things. Drink soups, turmeric in hot milk or hot water,
If u get Nycanthes leaves, make decoction of it and drink.
Shared 6 months ago • Featured Tip
MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
The problem of morning back and neck pain may be due to the position of sleeping or it may be related to inflammatory arthritis which can be familial. Morning back pain is largely related to wrong sleeping posture and less commonly due to arthritic conditions like Ankylosing Spondylitis or Rheumatoid Arthritis. Whatever be the cause- this condition requires attention by an Orthopedic doctor as it may worsen in due course of time and should not be taken lightly.
Some common factors causing this are:
- Mattress: Too soft or too hard a mattress might induce back ache after sleep. For people with waist and hips of equal proportion, a firmer mattress would do well. For those with narrower waist than their hips, a flexible and softer mattress that can move with the pelvic weight would be a perfect choice. Refrain from using old hardened mattresses.
- Pillow: The pillow you use must be able to render support to your neck naturally. Instead of using excessively firm or soft pillow, try substituting it with memory foam pillows, refillable water pillows or cervical support pillows.
- Posture: Not changing your position while sleeping or sleeping on the belly exerts strain on the back muscles, causing pain. On the other hand, sleeping on the back or on the sides causes comparatively less strain on the spine.
- Other causes such as strenuous workouts or physical activities or sitting at a stretch during the day might cause pain while sleeping or after getting up from bed.
Remedies for Morning Back Pain:
Fortunately, there are some home remedies to cure the morning back pain.
- Switching your mattress is a more expensive remedy for back pain, but may often be the ultimate cure. Most people sleep the best on medium-firm mattresses. Be sure to try out the mattress before you buy it.
- For occasional back pain after sleeping, apply heat to your back to relax your muscles before you go to bed and when you get up in the morning.
- Massage your back with pain relieving creams and apply heat on it with a heating pad for quick relief.
- Specific spinal stretching exercises and Planks (a type of exercise) can greatly help in easing back pain, if done on a regular basis.
- It is always recommended to CONSULT an Orthopaedic doctor if you suffer from morning back pain.
56
years old
female
asked
Not all patients of backache & pain joints need surgery. Most of them can be managed without operation.
40
years old
female
from
Sonipat asked
Please do a MRI of the lumbar spine.
DO hot and cold compresses alternately for pain
Take Mag phos 30 - thrice daily 4 pills for next 2 weeks
Based on the reports treatment would be guided.
61
years old
male
asked
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi.
Actually shoulder abduction or trying to lift the hand for more than 90 deg can lead to impingement in the affected shoulder. Also there could be some issues with rotator cuff for which an examination will be required.
Sometimes periarthritis, adhesive capsulitis can also lead to shoulder symptoms but a detailed clinical examination has to be done and the only a cause can be ascribed and managed accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
55
years old
male
from
Mumbai asked
Ankle strengthening exercises.
Avoid squatting.
Quadriceps exercises.
Core strenthening exercises.
Stretch calves
get a custom made insole.
Hams stretching.
Sports taping.
Hot fomentation.
33
years old
male
from
Surat asked
Your are suffering from severe anxiety and depression, kindly consult a psychiatrist. Medicines along with pain killers will provide relief to the distress of your mind as well.
53
years old
male
from
Shillong asked
in ur case do physiotherapy treatment must.
and tk rest.
avoid strain and exercises till relief.
start gradually stretching exercises after relief
45
years old
male
from
Pune asked
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.
Thanks & regards
Dr Akshay Kumar Saxena
23
years old
female
asked
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time
-stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief.
38
years old
female
from
Secunderabad asked
with this do physiotherapy for few days.
avoid stress.
posture correction must.
due to stroke that's is weaknesses of muscle so tk healthy diet .
57
years old
male
asked
U start with physiotherapy and do strengthening exercises. For knee.
Thanks and regards
Dr. Ritesh kharnal
23
years old
male
from
Vijayawada asked
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
28
years old
female
from
Vellore asked
Eat less rice. Eat brown rice. Eat whole grains. Brown bread. Vegetables. Eat 5 times small portions. No mealing only snacking. Sleep with pillow between legs while on sides.
21
years old
male
from
Pune asked
I am 19 yr old and I have backache from last 1 month. What should I do and to whom I should consult?
FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Dear hello,
take complete rest for 3 days. Sleep on a firm mattress, use commode and avoid stairs. Do hot fomentation and apply a pain killer gel/balm. Take a oral pain killer for 1 week. You will settle. If not. Consult an orth. Surgeon.
26
years old
male
asked
Hi I can understand your problem.
# relax & stay positive.
# take hot and cold fomentation.
# learn posture care exercise.
# use lumbar support.
# take break every 20 minutes.
# do strengthening exercise of back and core muscles
not all back pains are same. Do share investigation reports if you have any.
28
years old
male
from
Kolkata asked
There are only two options left for you
1. Start doing knee strengthening exercises which can offload the meniscus a little bit and help it to heal by itself.
2. Go for surgery and then again do knee exercises, as only surgery won't help.
21
years old
male
from
Ghaziabad asked
Avoid toward bending sit straight do stretching exercise of full spine. Tk heat fermentation twice a day and any muscle relaxant medicine. If it work then ok otherwise tk a x-ray and physiotherapy treatment.
54
years old
female
from
Bangalore asked
Heat fermentation twice a day and roll a towel put under the knee and press for 10 second and release do 10 to 15 times and lying supine position and do bend your knee for 10 sec and do straight. Do that 15 times both legs.
If it work then ok otherwise tk physiotherapy treatment for relief.
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