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Dr. Asima Mallik

Gynaecologist, Mumbai

Dr. Asima Mallik Gynaecologist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Asima Mallik
Dr. Asima Mallik is a renowned Gynaecologist in Malad East, Mumbai. She is currently associated with Dr. Asima Mallik@Agarwal General Hospital & Polyclinic in Malad East, Mumbai. Save your time and book an appointment online with Dr. Asima Mallik on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 49 Dastari Road, Malad East. Landmark: Near Abhyuday Bank & Opp Subhash lane.Mumbai Get Directions
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I have recently started exercising and it is been more than 3 weeks. My exercise routine includes cardio and strength training with weights. I noticed that my period is still due and more than 1 week now from estimated date of coming.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I have recently started exercising and it is been more than 3 weeks. My exercise routine includes cardio and strength...
Any form of diet change or physical activity alters the period date by a few days plus ,minus, so sit back and wait for some time.
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I am not getting periods from one and half month my age is 23 .Can y you suggest any tablet or solution for getting period early.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine menso aid syrup (bakson) take 2 spoons twice daily for 1-2 months nd report thereafter.
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My age is 21, I am having very irregular periods, sometimes once in 2 months. My height is 5 feet 5 inches and my weight is 50 kg. I do physical exercises regularly and do not have any serious health issues. I can't understand the reason for my irregular menstrual cycle.

DGO
Gynaecologist, Pune
My age is 21, I am having very irregular periods, sometimes once in 2 months. My height is 5 feet 5 inches and my wei...
Very sternous physical activity also can result in amenohhorea. So get urself a simple ultrasound to rule out any pathology.
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PGD Medical Cosmetology, BUMS ( Gold Medalist)
Unani Specialist, Pune
That being said, here are a few more tips to gain weight even faster:

Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. Drink milk. Try weight gainer shakes. Use bigger plates. Add cream to your coffee. Take creatine. Get quality sleep.
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How Does Food's Natural Color Decide Its Goodness?

PG Diploma, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Delhi
How Does Food's Natural Color Decide Its Goodness?

Benefits of foods by colour

Did you know that foods can be divided into categories based on their colours and each category has a collective set of health benefits? this not only makes foods interesting, but also helps remember which food is good for which health aspect. 

Foods are broadly divided into six categories based on their colors.

  1. White - these foods assist in immune support. Garlic, onions, white beans, potatoes, mushrooms and cauliflower fall under this category. While garlic & onions help reduce the risk of cancer in stomach, colon & rectum, white beans & potatoes help lower blood cholesterol levels. Mushrooms are known to provide the important nutrients and cauliflower contains antioxidants & is also beneficial for women who are pregnant.
  2. Green -these foods assist in detoxification. Peas, spinach, green beans, capsicums, kiwi, and green tea are some green foods that we can consume. They are good for your health, provide the required nutrients and also assist in detox.
  3. Yellow - these foods assist in beauty. Banana, yellow capsicum, squash, corn and bananas are some of the yellow foods that we eat. They are full of carotenoids and bioflavonoids which all help maintain our skin, bone and teeth health.
  4. Orange - these foods assist in cancer prevention. Carrots, oranges, etc are some orange foods that we eat. They are good for the heart, protect our eyes and also boost our immune system.
  5. Red - these foods support better heart health. They are packed with antioxidants and vitamins. Red chillies, red capsicum, cherries and tomatoes, apples, etc are some red foods that we eat.
  6. Purple - these foods assist in longevity. Few purple foods that we eat are onions, blackberries, grapes, etc. They fight ulcer, help kill cancer, prevent urinary tract infection and are good for the heart & the liver.

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13325 people found this helpful

Hai Dr. for under developing of foetus after 10/12 week's. My wife has to make ambition. 25 day's has been passed the bleeding stopped after one week. My question is can we have sex. If yes can it be unprotected/protected sex.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hai Dr. for under developing of foetus after 10/12 week's. My wife has to make ambition. 25 day's has been passed the...
i m recommending you an following remedy which will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This will help with your concern.
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I am 8 month pregnant and facing burning sensation in upper abdomen. Can you suggest the reason for the same.

Gynaecologist, Patna
I am 8 month pregnant and facing burning sensation in upper abdomen. Can you suggest the reason for the same.
pain in upper abdomen usually occurs due to acid reflux which occurs in last trimester due to pressure of enlarging uterus over stomach and delayed gastric emptying.just take small frequent meals at short interval of time.
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It is safe or not. I did sex during periods. I take I pill in 24 hours for stop pregnancy. Because I don't want to be.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It is safe or not. I did sex during periods. I take I pill in 24 hours for stop pregnancy. Because I don't want to be.
Yes you can have sex even during menstruation, it will be little messy but it can be managed easily. No need to take ipill or any form of contraception if you have sex during menses as you can not get pregnant, during that time. As you already took ipill, menses can come little irregular for some time.
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I'm 46 years old having sugar and thyroid as my periods delayed from one year and I don't have pregnancy yet. Can I have any hope on pregnancy now? Please help me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I'm 46 years old having sugar and thyroid as my periods delayed from one year and I don't have pregnancy yet. Can I h...
at 46 and with no proper menstrual cycles, it is very difficult to conceive. One of the reason is menopause appears to be nearing. In such a situation with hypothyroidism and diabetes it is very unlikely to succeed in having pregnancy.
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Dear doctor, I am 33 years old widow and Every month I get my periods in time frame of 25 to 30 days and this time and this month I have not got my periods and I am living single from past 9 years without any physical interaction so there is no chances of me to get pregnant ans so please let me know what would be reason for such and what steps to follow to get regular periods on time ?

Homeopath, Kurnool
Try any one of the following. Get checked your blood test. If you are anemic may be the reason for Delayed periods - oligomenorrhea An irregular period, medically known as oligomenorrhea , is a common problem among women. It usually refers to infrequent periods with intervals of more than 35 days. A normal menstrual cycle ranges from 21 to 35 days. Menstrual bleeding generally lasts for two to seven days. Women normally have 11 to 13 periods in a year, but those with oligomenorrhea may have fewer than six or seven periods. 1. Ginger Ginger is highly beneficial in regulating menstrual cycles and also relieving menstrual pain. It promotes menstruation and hence is good when dealing with delayed or scanty periods. 1. Boil one-half teaspoon of freshly ground ginger in a cup of water for five to seven minutes. 2. Add a little sugar. 3. Drink this three times a day after meals. 4. Do this for about one month or more. 2. Cinnamon Cinnamon contains hydroxychalcone that helps regulate insulin levels and is suspected to have an effect on menstrual regularity. Simply add one-half teaspoon of cinnamon powder to a glass of milk. Drink this daily for several weeks. You can also drink cinnamon tea, sprinkle cinnamon on your foods, or chew cinnamon sticks regularly. 3. Sesame Seeds and Jaggery Sesame seeds are useful in regulating menstrual cycles as they help balance your hormones. They are loaded with lignans that help bind excess hormones. Plus, they contain essential fatty acids that promote optimal hormone production. Jaggery, too, helps regulate menstrual cycles due to its warming effects. 1. Dry roast a handful of sesame seeds. 2. Grind them along with one teaspoon of jaggery into a fine powder. 3. Take one teaspoon of this powder daily on an empty stomach in the luteal phase, or second half of your menstrual cycle (two weeks before your period starts), for a few months. Simply eating a piece of jaggery, also known as gur, will also help regulate menstruation. Note: Do not use this remedy during your periods. 4. Aloe Vera Aloe vera helps treat menstrual irregularities naturally by regulating your hormones. 1. Extract fresh aloe vera gel from an aloe leaf. 2. Mix in one teaspoon of honey. 3. Consume it daily before having your breakfast. 4. Follow this remedy for about three months. Note: Do not use this remedy during your periods. 5. Unripe Papaya Green, unripe papaya works as a potent emmenagogue. It is considered useful in regulating menstrual flow as it helps contract muscle fibers in the uterus. It is particularly useful for irregular periods associated with menopause and stress. Consume unripe papaya juice regularly for a few months. Do not drink it during your periods.
2 people found this helpful

Doctor prescribed me tab medical250 for two months as I m not conceiving and have multiple follicles in the ovary.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Doctor prescribed me tab medical250 for two months as I m not conceiving and have multiple follicles in the ovary.
Hello, it is not understood as to why your doctor just prescribed you medical 250 for pcos, I don't think this is the correct approach for dealing with pcos. Please follow up with all details and reports for further detailed advise on primary infertility. Regards.
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If we had an unprotected sex 1 hr after an ipill is it necessary to take an ipill again? If this happen just 3 days before her period time.

MBBS
General Physician, Cuttack
If we had an unprotected sex 1 hr after an ipill is it necessary to take an ipill again? If this happen just 3 days b...
One tablet of I Pill has to be taken within 72 hours of un protected sex to avoid pregnancy. sex during the 1st and last week of menstrual period is the safe period to avoid pregnancy
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Hello sir, I'm a female of age 20. My issue is, I'm having irregular periods for the last 3 months and the present month I have passed my due date of periods by 10 days. I'm in a relationship we were pretty deep but the point is we did not have any sex. Is it normal to have late periods this is worrying me a bit. Please I request you to help me with this issue.

BHMS
Homeopath, Faridabad
Hello sir, I'm a female of age 20. My issue is, I'm having irregular periods for the last 3 months and the present mo...
Hello, don't worry, take pulsatilla 200 cH , 3 drops once daily in the morning for 7 days. BC NO 15 , 5 tabs twice daily. stop pulsatilla if periods appear with in 7 days. Revert me after 7 days.
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The number 1 mantra to digest food and get rid of acidity and constipation

B.H.M.S,
Homeopath, Muzaffarpur
Maintaining health during summer :-

1.Stay cool and hydrated. Drink water, at least two to four cups (16-32 ounces) upon rising, and similar amounts if you are going out for activities and exercise. Carry water with you in a hard plastic container (more stable polycarbonate rather than polyethylene that leaches plastic into the water). You may also use a traveling water filter. Check your local water stores . Most people need two to three quarts of liquid per day, and more in hot weather or with sweating and exercise. Review Chapter 1 of Staying Healthy with Nutrition or Chapter 7 of The Staying Healthy Shopper's Guide for further information on Water.

2.While enjoying the sun and outdoors, protect yourself from overexposure to sunlight by wearing a hat and using natural sunscreens without excessive chemicals. Carry Aloe Vera gel for overexposure and have an aloe plant growing in your home for any kind of burn. The cooling and healing gel inside the leaves will soothe any sunburn. It works great.

3.Keep up or begin an exercise program. Aerobic activity is important for keeping the heart strong and healthy. If you only work out in a health club, take some time to do outdoor refreshing activities -- hiking, biking, swimming, or tennis. Reconnecting with these activities will help keep your body and mind aligned.

4.Enjoy Nature's bounty ? fresh seasonal fruits and vegetables at their organic best. Consuming foods that are cooling and light -- fresh fruits, vegetable juices, raw vital salads, and lots of water -- will nourish your body for summertime activities. Include some protein with one or two meals. There are a number of light, nourishing proteins that don't require cooking. Most of these complement fruits and vegetables nicely-- nuts, seeds, sprouted beans, soy products, yogurt, kefir, and cottage cheese. Fish and poultry can also be eaten.

5.Take some special summer time with your family, kids, and friends who share the
enjoyment of outdoors. Plan a fun trip if you're able and motivated for a day or longer -- hiking in the wild, camping, playing at the river, or a few days resting at the ocean. Rekindling our Earth connection has benefits that last beyond this season, continuing to enrich the whole of your life.

6.Relax and breathe. You've been working hard. This is the season to slow the pace a bit and absorb the light that stimulates your hormonal message center. Leave your cell phone at home or take a week off from TV. In many European countries, most of the population has a month off during the summer.

7.Sun teas are wonderful. Use flowers and leaves (or tea bags) in a clear half- or one-gallon glass jar filled with spring water. Hibiscus or red clover flowers, peppermint, chamomile, or lemon grass are all good choices, or use your local herbs and flowers that you learn are safe, flavorful, and even medicinal. Leave in the sun for two hours or up to a whole day. Moon teas can also be made to enhance your lunar, dreamy side by letting your herbs steep in the cooling, mystical moonlight. Add a little orange or lemon peel, or a sprig of rosemary and a few jasmine flowers.

8.Nutritional supplements can support you with a greater amount of physical energy, enhancing your summer activities. The B-complex vitamins are calming to the nervous system and helpful for cellular energy production, while vitamin C and the other antioxidants protect your body from stress, chemical pollutants, and the biochemical by-products of exercise. Helpful summer herbs are Siberian ginseng as an energy tonic and stress protector, dong quai is a tonic for women, hawthorn berry is good for the heart, and licorice root will help energy balance and digestion.

9.Use the summer months to deepen the spiritual awakening begun in the spring. Begin by checking your local bookstore or the web for ideas that interest you. Plan a vacation that incorporates these new interests and provides you time to read, relax, contemplate, and breathe.

10.Above all, give yourself the time to truly experience Nature. This can happen, even in a city park, if you relax and let in your surroundings. When traveling, take activities for the family and your first aid kit for bites, bee stings, and injuries. Check for ticks after your hikes. Watch for overexposure, take time in the shade, and drink your water.
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Dear doctor. I have been married since 6 years. I have mostly done sex on safe days and used contraceptive 3 times in these years when the days were not safe. Now I am planning a baby in 3-4 months. Can you please tell me that do contraceptives decrease the chances of getting pregnant? M worried that it will not harm in the coming future?

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Dear doctor. I have been married since 6 years. I have mostly done sex on safe days and used contraceptive 3 times in...
Hi vaishali, contraception will not affect ur chances of pregnency n that too u used only 3 times, if ur periods r regular u try for pregnency naturally by meeting during fertile period for 6 months to 1 year .
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Hi doc When m doing sex with my wife she is shouting so much because of my size and she want me to do finger thats it. Please help me doctor.

MS - Orthopaedics
General Physician, Gurgaon
hello user what you both need is a little more comforting fore play. it ll be great help if u could spend some more time comforting her psychologically and help her with some oral sex before penetration. give her time to adjust and tell her to breathe deeply and trying to relax. if she is fully excited and dilated she ll not feel the pain. ease her out and take her in confidence that u won't hurt her. don't force urself into her. hope that helps
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I have been diagnosed with right ovarian cyst,fatty liver and right renal simple cyst. Right ovary cyst measuring 51x24 this is the scan report of today.what to do

DGO, MBBS
Gynaecologist, Bhavnagar
I have been diagnosed with right ovarian cyst,fatty liver and right renal simple cyst. Right ovary cyst measuring 51x...
Complex cyst needs treatment with medicines and if not releived with medicines, you have to go for removal by operation.
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I am 25 years old I want to increase my breast size so how to increase them naturally tell me and I am interested in doing sex how to do it?

B.H.M.S,
Homeopath, Muzaffarpur
I am 25 years old I want to increase my breast size so how to increase them naturally tell me and I am interested in ...
Hello, you can increase your breast size by taking homoeopathic medicine naturally as oer direction.----------- 1. Sabal serulata q 15 to 20 drops 03 times in aday with 1/2 cup of water, for three month. 2. Take massage of your breast clock wise with any massage oil/olive oil. 2 to 3 times in a day. Note------- your menstrual cycle must be regular and normal. If any disorder in mens then it must treated at the earliest. Report after one month.
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How masturbation affects health and how to overcome the nasty habit?

MBBS
General Physician, Mumbai
How masturbation affects health and how to overcome the nasty habit?

One drop of semen is equal to about 40 drops of blood,

Masturbation is like taking a razor and slashing the wrist,
One should avoid masturbation or any illicit sex activity. Imagine how much weakness and reduction of work efficiency can masturbation cause! Sex other than for procreation and within marriage is illicit sex activity, so masturbation comes under illicit sex.

To avoid illicit sex and the nasty habit of masturbation :

1) Eating less in night,

2) Avoid non-vegetarian foods

3) Avoid intoxicants like tobacco,alcohol

4) Avoid onions and garlic which are aphrodisiacs and bind to lust and masturbation.

5) Take fruits, vegetables and drink hot cup of cow's milk every night

6) Avoid foods which are too pungent, spicy, oily, bitter because such foods cause misery and disease

7) Read nice books based on simple living high thinking and make your life successful

You should be very careful and determined to stop this nasty habit as soon as possible as it can cause many problems physically, mentally, socially etc

The truth is sometimes harsh but if taken positively, it can ultimately lead to happiness and success. The truth is in the oldest and fully dependable Vedic texts, that by illicit sex activity, one takes the risk of becoming an animal in next life.

Hope this helps to win over the nasty habit of illicit sex and masturbation.

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