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Dr. Ashish A Nabar

MBBS

Cardiologist, Mumbai

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Dr. Ashish A Nabar MBBS Cardiologist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ashish A Nabar
Dr. Ashish A Nabar is an experienced Cardiologist in Bandra West, Mumbai. He has completed MBBS . You can meet Dr. Ashish A Nabar personally at Dr. Ashish A Nabar@Lilavati Hospital and Research Centre in Bandra West, Mumbai. Save your time and book an appointment online with Dr. Ashish A Nabar on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 25 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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#A - 791, Bandra Reclamation Landmark : Opposite Mumbai Educational TrustMumbai Get Directions
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Sir, pls suggest me medication for reducing/controlling LDL which is 98% in my lipid profile. Remaining factor are at normal.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Sir, pls suggest me medication for reducing/controlling LDL which is 98% in my lipid profile. Remaining factor are at...
Dear just relaaax avoid medicines haldi milk, cucumin, cinnamon in diet will help. Regular exercise and stress management is needed
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I am suffering from dry cough from last 4 months and I have pain in my chest can you suggest any medicines or any checkup.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
I am suffering from dry cough from last 4 months and I have pain in my chest can you suggest any medicines or any che...
Take homeo remedy acon 200, ars 200, rumx 200 sul 200 - 5 drops each in qrtr cup water six times a day.
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Is there any solution for heart attack?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Is there any solution for heart attack?
There is solution for heart disease as such, we must find exact cause of your heart issues and treat it to prevent heart attack.
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My heart beat faster suddenly many times in a day since two months. Something happens every time in my heart like little pain, itching, etc. Please suggest. What to do ? Whom to consult ? allopathy or Homeopathy or Ayurveda ? Please help.

BAMS, MD Ayurveda
Sexologist, Lonavala
My heart beat faster suddenly many times in a day since two months. Something happens every time in my heart like lit...
You can go for following remedy it will help you 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks Causes: • Obesity • High salt intake • Alcohol consumption • Mental or physical stress it will surely help you.
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My mother having chest pain high bp and having done some e. C.G xray and doctor telling she is having ihd disease What it is? Burning in chest and pain also.

MBBS
General Physician, Mumbai
My mother having chest pain high bp and having done some e. C.G xray and doctor telling she is having ihd disease
Wha...
Dear lybrateuser, -ihd stands for ischemic heart disease, which means that some of the blood vessels supplying bloodto the heart have narrowed due to thickening of the vessels because of deposition of unhealthy fats in their walls -this may lead to chest pain with or without exertion -she is also having acidity -give her non-spicy food with more of fruits & vegetables -restrict salt, sugar, fried, refined foods such as white rice, maida, give wholegrain food, brown rice, oats, jowar, bajra, corn -to reduce weight she has to walk at least 20-30 min a day, can do yoga, meditation for 10 min in the morning -get her further investigations done, consult dietitian for proper diet chart & a doctor for treatment.
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I am 48 years old. FOR LAST 3 YEARS I AM REGULARLY TAKING ONE TABLET DAILY AT MORNING DUE TO HIGH PRESSURE TILL NOW. NOW MY PRESSURE STAND STILL AT 80-120. MAY I STOP TAKING PRESSURE TABLET IN FUTURE.

BHMS
Homeopath, Delhi
I am 48 years old. FOR LAST 3 YEARS I AM REGULARLY TAKING ONE TABLET DAILY AT MORNING DUE TO HIGH PRESSURE TILL NOW. ...
for get rid by hypertension first do exercise regularly.the best types of exercise for lowering blood pressure include walking, jogging, cycling, swimming or dancing. Strength training also can help reduce blood pressure. 2.reduce sodium in your diet.decrease sodium in your diet, consider these tips: read food labels. If possible, choose low-sodium alternatives of the foods and beverages you normally buy. eat fewer processed foods. Only a small amount of sodium occurs naturally in foods. Most sodium is added during processing. don't add salt. Just 1 level teaspoon of salt has 2,300 mg of sodium. Use herbs or spices to add flavor to your food. Ease into it. If you don't feel you can drastically reduce the sodium in your diet suddenly, cut back gradually. Your palate will adjust over time. 3.limit the amount of alcohol you drink 4. Eat a healthy diet:-diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm Hg. these tips, you can adopt a healthy diet: Keep a food diary. Writing down what you eat, even for just a week, can shed surprising light on your true eating habits. Monitor what you eat, how much, when and why. consider boosting potassium. Potassium can lessen the effects of sodium on blood pressure. The best source of potassium is food, such as fruits and vegetables, rather than supplements. Talk to your doctor about the potassium level that's best for you. Be a smart shopper. Read food labels when you shop and stick to your healthy-eating plan when you're dining out, too.
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My age is 34 years and I am having high triglycerine level how can it will be controlled my weight is 87 kgs I have smoking and drinking habit.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
My age is 34 years and I am having high triglycerine level how can it will be controlled my weight is 87 kgs I have s...
Stop smoking and drinking. Drink lots of water Exercise daily for 45 minutes a day Walk for 30 minutes a day at a speed of atleast 5.1 km/hr. Add fibres to diet Ghee ,butter should be avoided instead opt for olive oil and rice bran oil Thank you!
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I am 22 year old male I have pain in my chest from last 2 months what should I do to get healed faster ?

MBBS
General Physician, Cuttack
I am 22 year old male I have pain in my chest from last 2 months what should I do to get healed faster ?
1. For your age pain chest could be due to anxiety, stress, depression, physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3. Do regular exercise, reduce your weight if over weight. 4. Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5. Do yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6. Have sound sleep for 7-8 hours daily. 7. Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Takecrocin advance one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your bp, take ecg, x ray chest and consult physician for advice and treatment.
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Since last few days I am having burning sensation in the stomach in the morning. And I get nausea in the morning. It stops for few hours and then again it cones back and then it stops but in the morning its the most. I have pain on the left side of the chest. Burning like sensation in throat too. If I feel any symptoms I start feeling anxious and panic. And keep thinking that I have heart attack. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Since last few days I am having burning sensation in the stomach in the morning. And I get nausea in the morning. It ...
Homoeopathy has good treatment for stomach pain acidity and flatulence without adverse effects. Take nux vomica 200 in the morning and in the evening for 4 days and give feedback.
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I have measured my blood pressure it is 146/96 so pls guide me what to do my age is 35.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
I have measured my blood pressure it is 146/96 so pls guide me what to do my age is 35.
Take only salt free diet, and take one tab of metoprolal 50 mg then examin bp if not controled to narmal morning one tab and evening one tab is advisable.
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Hello. I have hyperacidity problem since last one year n I have following prescribed high alkaline diet in order to keep acid at bay. But suggest me a permanent solution for my problem I experience hell lot of burps and upper back pain n chest pain in left most region of chest So please tell me permanent solution for my problem.

MD - Homeopathy
Homeopath, Gandhinagar
Hello. I have hyperacidity problem since last one year n I have following prescribed high alkaline diet in order to k...
Hello Change in your diet & regimen is best solution for you. Take half cup of Lauki's juice in morning empty stomach for 7 days Eat the food which are rich in fibre Do not sleep after eating Walk for 10 min immediately after eating it will improve your digestion. Take homoeopathic medicine lycopodium 200 4globules in morning. Thanks.
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My mother is suffering from BP low problem. Please tell how can it be cured?

General Physician,
Some detail investigations would be required. haemogram, KFT, LFT, Blood sugar. urine routine. echocardiography etc. Take balance and regular meals.consult doctor for detail clinical examination.
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My father is suffering from a heart attack sir. Would you please tell me the reason of heart attack?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My father is suffering from a heart attack sir. Would you please tell me the reason of heart attack?
Stress, smoking, uncontrolled diabetes, high levels of blood cholesterol, sedentary lifestyle, genes, thyroid disease, exposed to pollution, low levels of oxygen in air and taking everything to heart.
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I am feeling depressed and my pulse rate and blood pressure always remains high. I feel a panic headache and even not able to work for a short time.

BHMS
Homeopath, Faridabad
I am feeling depressed and my pulse rate and blood pressure always remains high. I feel a panic headache and even not...
Hello, Practicing yoga with homoeopathic medication helps you in releasing the stress from your body. Brisk walk in a park will help you inhale more fresh air and oxygen for good functioning of the cells and tissues of the body. Medication: Take Schwabe’s Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night. Yogasana: Practice the following poses if you don’t have any medical condition or pregnancy or else take an advice from your concern doctor and then only perform these. 1. Balasana: Sit on your heels with your big toes touching and hands resting on your thighs. Lower your belly and chest to rest between your knees, bringing your forehead to the floor. Relax your arms back beside your shins, palms facing up. Soften your breath by taking 5 to 10 long, deep inhalations and exhalations. 2. Savasana: lie back, letting your body sink into and open around the support. End in a supported pose on your back with a folded blanket under the length of the spine to help arch the upper and middle back, and lengthen the lower back. Move your arms a comfortable distance away from your body and anything else around you. Turn your palms to face up. Separate your legs a natural distance apart. Relax your feet and let them roll open. Finally, do a mental scan from head to toe: Where are you holding tension. Release it from every part of your body—including your heart and head. 3. Bhujanasana: Slowly slide forward from Child's Pose to lie facedown. Press your toes and forehead gently into the floor. Rest your palms lightly on the floor on either side of your chest with fingertips pointing forward and elbows bent and hugging in toward your ribcage. Inhale and lift your chest from the heart, pressing only very lightly into your palms and mostly using your back strength to hold your shoulders and chest up. Soften your shoulders. Then lift your hands off the floor completely, broadening across your collarbones and reaching your heart up. Take a couple of deep, slow breaths here. Then as you exhale, place your palms back down and gently lower your chest to floor. For Hypertension: Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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I am suffering from high blood pressure from 2 years. After taking telma am and telma 40 mg my blood pressure remain 150/100 most of the time. Suggest what can I do for lowing it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from high blood pressure from 2 years. After taking telma am and telma 40 mg my blood pressure remain ...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning....
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Hello, I'm getting left side chest pain and in the same place back pain frequently. It comes in night or in the morning I wake up with that pain. Not regularly but like once in a week. Pain is on upper part of breast and sometimes feel like whole left breast is in pain. When asked in medical shop they are saying gas pain. I'm getting this pain from 2 months. First time pain was like hell. I felt like getting heart attack. But when rubbed a lot it was gone. After that when I get pain I used to apply tiger balm and rub and it goes away slowly. This is if I get pain in morning. If it was in night I had to sleep with that pain n do the tiger balm process in the morning. Today when I woke up I got pain and going even after applying tiger balm. Please help. Thanks in advance.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello, I'm getting left side chest pain and in the same place back pain frequently. It comes in night or in the morni...
Anaemia always leads to the symptoms of being tired and also having body pain and laxity through out. To improve your immune system you have to take more haemoglobin in your diet, initially you can improve your diet and if not successful then you can take medicines to improve the immunity. It is advisable to drink or eat protein and mineral food which would be a reservoir for you to store the energy. Whenever you do breathing in and out you will feel pain in the upper back, middle back and also the pain will radiate upwards until the shoulder and also up to the chest. You might feel chest congestion and tightness and that be due to gastric trouble. Kindly do breathing exercises which might help you to get reduced with pain in the back and shoulder. Drink hot water to reduce the gastric trouble. Kindly consult gastroenterologist if you doesn’t improve.
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Why gastric problems will lead to heart attack ?

MBBS
General Physician,
Why gastric problems will lead to heart attack ?
Actually when ever there is a heart attack than there is gush of blood to the stomach which causes gastric problem.
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I am 38 years old women feeling low BP, what should I eat and do exercise? Some time I am getting severe head ache.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 38 years old women feeling low BP, what should I eat and do exercise? Some time I am getting severe head ache.
check your BP. check your eye sight. take crocin pain relief one sos in case of severe headache.take rest and good sleep. avoid stress. inform if nor t ok.
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I want know information about heart attack. Is there any symptoms to find in earlier stage.

MBBS
General Physician, Cuttack
I want know information about heart attack. Is there any symptoms to find in earlier stage.
Symptoms Of Heart Attack Pain chest or feeling of Tightness or Squeezing in chest Pain radiating to Jaw ,Back or Left arm Shortness of Breath Nausea, Vomiting Sweating Heart Burn and indigestion Causes of Heart attack 1. Stress 2. obesity (over weight) 3. Lack of Exercise 4.sedentary Life Style 5. Smoking, Alcohol and Tobacco consumption 6, Taking excess oily, Fatty, high calorie and cholesterol rich Diet 7. Diseases like Hypertension,Diabetes, Hypercholesterlemia etc 8. Genetics& Family History Prevention 1.Avoid stress, anxiety, physical and mental strain 2. Reduce your weight if over weight 3. Go for regular exercise 4. Control your Diet, take plenty of green leafy vegetables, Fruits and drink plenty of water (8-10 glasses of water daily) 5. Avoid spicy, oily, fatty, cholesterol rich diet and Junk food 6. Take adequate rest. 7-8 hours of sleep is required to remain healthy 7. Practice yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion and relieve stress 8. Stop smoking, alcohol and tobacco intake 9. Avoid sedentary life style
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