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Dr. Ashima Malik

MBBS

Gynaecologist, Mumbai

0 - 200 at clinic
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Dr. Ashima Malik MBBS Gynaecologist, Mumbai
0 - 200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ashima Malik
Dr. Ashima Malik is a popular Gynaecologist in Malad East, Mumbai. She has completed MBBS . She is currently practising at Vanita General Nursing Home in Malad East, Mumbai. Save your time and book an appointment online with Dr. Ashima Malik on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Vanita General Nursing Home

Blue Diamond Building,Malad East. Landmark:Near Old Sanjeevani Hospital, MumbaiMumbai Get Directions
200 at clinic
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Vanita General Nursing Home

Blue Diamond Building, Pt Solicitor Road, Malad East, MumbaiMumbai Get Directions
200 at clinic
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Agarwal General Hospital & Polyclinic

# 49 Dastari Road, Malad East. Landmark: Near Abhyuday Bank & Opp Subhash lane.Mumbai Get Directions
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Mujhe period problem hai. Period mujhe time per nahi aate ab mujhe last 3 month se period nahi aaye hai so what I can do please tell.

Advanced Aesthetics
Ayurveda, Gulbarga
Mujhe period problem hai. Period mujhe time per nahi aate ab mujhe last 3 month se period nahi aaye hai so what I can...
A textbook period happens every 24-29 days, but in truth what is ?regular? covers a wide range. Cycles between 23-35 days are very common. A woman may get her period only one to four times a year. Or she might have periods that occur 2-3 times in a month and involve spotting or extremely heavy flow. Alternatively, she may have heavy episodes of bleeding every 2-3 months. Irregular periods are simply what is irregular for you. ? Significant weight gain or loss ? Overexercise ? Poor nutrition (or a diet too high in carbohydrates) ? Smoking ? Drug use ? Caffeine ? Excessive alcohol use (interfering with how the liver metabolizes estrogen and progesterone) ? Eating disorders ? Increased stress ? Polycystic ovarian syndrome/Estrogen dominance ? Uterine abnormalities (fibroids/cysts/polyps/endometriosis) ? Hormonal imbalances related to perimenopause Home remedies Sesame Seeds and Jaggery Sesame seeds are useful in regulating menstrual cycles as they help balance your hormones. They are loaded with lignans that help bind excess hormones. Plus, they contain essential fatty acids that promote optimal hormone production. Jaggery, too, helps regulate menstrual cycles due to its warming effects. 1. Dry roast a handful of sesame seeds. 2. Grind them along with one teaspoon of jaggery into a fine powder. 3. Take one teaspoon of this powder daily on an empty stomach in the luteal phase, or second half of your menstrual cycle (two weeks before your period starts), for a few months. Simply eating a piece of jaggery, also known as gur, will also help regulate menstruation. Note: Do not use this remedy during your periods.
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We r tried month after month to having a baby. But failed evry time. Now my wife and me get very negative to having a baby. What should I do. To having a baby?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
We r tried month after month to  having a baby. But failed evry time. Now my wife and me get very negative to having ...
You should cosily infertility specialist. she only can advice the proper treatment self treatment is frustrating
1 person found this helpful
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Actually sir, my girlfriend monthly periods are not be continues, I means periods are comes irregular intervals in every month some time 35 day / 45 day n some time 25 day. What I do ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine mensoaid syrup (bakson) take 2 poons twice daily for 3 months nd consult thereafter take good iron rich diet.
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Urinary Tract Infection

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGD IN NATURO & YOGA SCIENCE
Ayurveda, Katni
Urinary Tract Infection

If the patients are getting UTI repeatedly. Start lukewarm water, and coconut water. 

If the problem repeats don't waste the time start ayurvedic treatment. 

Last month I was sex with my classmate. Now she is pregnant. We decided to abort it. How can abort by natural home made things? please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
Dear since your gf has concieved it is better to take her to gynaecologist and confirm intrauterine pregnancy. And if both of you plan termination, get it done by gynaecologist. Dont try these home remedies, can lead to disaster.
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7 Ways Your Body Changes When You Are Pregnant!

MBBS, MS - Obstetrics & Gynaecology, DNB - Obstetrics & Gynecology - Obstetrics & Gynecology
Gynaecologist, Ghaziabad
7 Ways Your Body Changes When You Are Pregnant!

Pregnancy is one of the most transformative experiences in the life of a woman. Every moment of pregnancy is filled with intense joy and anticipation. However, due to massive hormonal fluctuations during this time period, there can be moments of unexplained depression and distress. This happens mostly due to the metamorphosis that the body undergoes in order to accommodate the growth and development of a new life. During this time, innumerable physical changes take place.

Other major change that can vary from one woman to another depends on their lifestyle, general health, diet and self-care routine. Another important factor to consider is the kind of drugs that the doctors prescribe which can affect the body in different ways.

Ways in which your body transforms during pregnancy

  1. Skin: The rise in the levels of oestrogen often provides the “pregnancy glow” to the skin. It can temporarily make the skin look even toned and healthy. However, it may also affect the skin in a negative manner; give rise to blotchy pigmentation, rashes, under eye dark circles. The increase in oil secretion causes acne outbreaks. Stretch marks are common problems that do not seem to go easily. These are visible mostly near the abdomen and on the limbs.
  2. Hair: On a regular basis, almost 100 hair strands fall out, and new hair strands take their place. This continues in a cyclical process. During pregnancy, the follicles are mostly locked in a growing phase that causes a surge in the volume of hair. After the birth of the baby, the extra follicles start falling out and this phase can cause a lot of distress to the new mother. However, with proper care and medication, the excessive hair fall should be in control in a month or two.
  3. Bodyache: Back pain, especially in the pelvic or lower back region is one of the most common occurrences in the advanced stages of pregnancy. This is accompanied by headaches, swollen legs or tingly, numb feeling in the hands. The substantial increase in water retention is most visible in the legs and feet and may make walking or standing painfully difficult. Varicose veins develop and worsen during pregnancy. The sudden, yet temporary weight gain causes difficulty in movement.
  4. Digestion: The digestive system slows done during pregnancy. This happens due to a number of chemical secretions, hormones and in most cases, the inability to remain physically active as before. This leads to a rise in acidity, indigestion and most commonly, constipation.
  5. Incontinence: The pressure on the urethra can lead to difficulty in urination and cause incontinence.
  6. Heart, lungs and blood pressure: The heart has to work harder than before and pump extra blood to the growing baby within the womb. This causes an increase in the pulse rate and blood circulation throughout the baby. The blood pressure fluctuates and may drop down during the second trimester as the pregnancy hormones often cause the blood vessels to relax. This is often the reason for dizziness and disorientation during pregnancy. In case of patients with hypertension, the blood vessels may constrict and can create a medical emergency situation.
  7. Breasts: The increase in progesterone and estrogen, and the milk producing hormone ‘prolactin’ create visible changes in the breasts. This includes darkening of the areola, increase in the blood flow to the breasts, erection and hypersensitivity in the nipples and the growth in the milk sacs, ducts and lobes.

Most of these symptoms improve and disappear in a few weeks after child birth and the body starts recovering. The sheer exhaustion of childbirth takes a toll on the physical and mental health of the mother. There is utmost need of rest and proper nutrition. There is no need to rush to heal yourself, it is best left to nature along with a few guidelines that your doctor will help you with.

Useful Tips to get pregnant fast:

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Useful Tips to get pregnant fast:
Useful Tips to get pregnant fast:
Maybe you're just really eager to get pregnant, or maybe you want your baby's birth to happen at a specific time.
Please note that you can not predict a time frame and sometimes it takes time to conceive. Have patience and here are some tips which can help:
Tip #1:
The biggest secret to getting pregnant faster is knowing when you ovulate (release an egg from your ovary). Think of the egg as a bull's-eye and the sperm as arrows. One of the arrows has to hit the bull's-eye in order for you to get pregnant. If you notice that you have irregular periods over the course of several months, pinpointing ovulation could be difficult. Ask your doctor for advice.

Tip #2:
Once you know when your egg will be released from your ovary, you can plan to have sex during your most fertile days: from three days before ovulation through the day of ovulation. (Starting a little sooner can't hurt; some women have gotten pregnant from sex that happened six days before they ovulated.)
If you have a regular cycle of 28 days, days 12 to 16 days are said to be a woman's most fertile period counting from the first day of cycle.

Tip #3:
Sperm have their best shot at fertilizing an egg when they're healthy, strong, and plentiful. Several things can help your partner get his sperm supply in fighting shape:
- Cut back on alcohol (studies show that drinking daily can reduce testosterone levels and sperm counts and raise the number of abnormal sperm)
- Quit tobacco and recreational drugs (these can cause poor sperm function)
- Eat enough of certain key nutrients – like zinc, folic acid, calcium, and vitamins C and D – that help create plentiful, strong, wiggly sperm
- Avoid hot tubs, saunas, and hot baths, since heat kills sperm.


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19 people found this helpful

Hello doctor I need reply for before question. .I already did home pregnancy test in kit that too early morning on 7th day of due means 37th day but it was negative . Please tell.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Hello doctor I need reply for before question. .I already did home pregnancy test in kit that too early morning on 7t...
Hi, wait 4-5 days more for your periods, if you don't get repeat pregnency test again, if it's neg then you have to take progesterone for withdrawal bleeding.
2 people found this helpful
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Polycystic Ovarian Syndrome

MS, MBBS
Gynaecologist, Gurgaon
Polycystic Ovarian Syndrome

Polycystic ovaries are quite a common problem nowadays due to sedentary habit and excessive intake of out sided junk food.
Symptoms-
-excessive weight gain
- irregular menstrual period
- difficulty in conception
- excessive hair growth over face

Management
-the first line of treatment is weight reduction by regular exercises and by avoiding junk food
If still the weight is not controlled then medicines are given to normalize period and to improve fertility rate.

2 people found this helpful

Hello doc, I have married a couple of days ago. Still we have not started sex. As she is completely virgin, should I start with unsafe sex or with condom? Please advise.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
You may start with condom. First make a rapport. Ease her and comfort her. Indulge in some romantic talks.
1 person found this helpful
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I am pregnant now I am in 6 th month. Can you please advise the diet and also some exercise for baby growth. Thanks in advance.

DGO
Gynaecologist, Hyderabad
I am pregnant now I am in 6 th month. Can you please advise the diet and also some exercise for baby growth. Thanks i...
Take diets rich in 1. Iron-leafy vegetables jaggery meat dry fruits 2. Calcium-milk 3. Proteins-egg pulses grams 4. Vitamins-fruits exercise-walking cycling.
4 people found this helpful
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C.S.C, D.C.H, M.B.B.S
General Physician,
Vegetable Juices Benefits
Consuming vegetables in the form of juices will help in taking in more vegetables than what a normal person can eat.
These juices will help in improving the digestive system by providing a soothing and healing effect.
As these juices have high levels of dietary fiber, they will aid in weight loss.
It will help in controlling your hunger pangs and will make you feel fuller.
It is loaded with vitamins, minerals, fibers and antioxidants. This will help in improving your immune system.
These juices will help in improving the pH levels of your body and thereby will help in boosting the energy levels of your body.
These juices will help in controlling cholesterol as it does not have any saturated fats or sodium in it.
Drinking vegetable juices three times a day is said to lessen the chance of a person to develop Alzheimer’s disease.
5 people found this helpful

I have irregular periods problem I suggest to many doctors but its not use for me please help me out.

Nutritionist, Diploma In Cosmeto Dermatology , BHMS
Homeopath, Delhi
I have irregular periods problem I suggest to many doctors but its not use for me please help me out.
first of all hema get an ultrasound of the lower abdomen done and then I can guide you further about it
1 person found this helpful
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I was very Fair in my Childhood Mean till 3 rd Std. Aftr it bcoz of Playing outside whole day my fairness gone I wanna regain my Fairness again now am 21. please help.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I was very Fair in my Childhood
Mean till 3 rd Std.
Aftr it bcoz of Playing outside whole day my fairness gone
I wann...
stay out of sun, use sunscreen always , use Lactotan cream pack, cucumber/ tomato/ papaya juice face n skin packs
7 people found this helpful
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We had unprotected sex, she missed the periods last 4 days back, having pain in lower abdominal, we tested pregnancy, it is positive, what we should do now for pain?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
We had unprotected sex, she missed the periods last 4 days back, having pain in lower abdominal, we tested pregnancy,...
if the pain is bad an ectopic pregnancy has to be ruled out quick. Get a Transvaginal usg done from a good sonologist... followed by a consultation.
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Meri wife 5 months ki pregnant h.kal se use suddenly pet me bohot pain ho raha h. Kiu?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Meri wife 5 months ki pregnant h.kal se use suddenly pet me bohot pain ho raha h. Kiu?
Hi Manash, their are multiple reasons for having pain in lower abdomen, it could be due to some infection or ovarian pathology or appendicitis. It could be sign of early abortion.
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I am 29 years old. Am suffering from adinomyosis. What to do? is it safe undergoing histactamy at this age?

B.Sc, DBMS, BHMS, PGDCR, PGDHM
Homeopath, Kolkata
No it is benine tumour so no risk except pain and heavy menstruation. It will reduce automatically after menopause otherwise operate.
2 people found this helpful
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Mujhe period aaye huye 11 din huye hai. Mai child ki plan kar rahi hu. Mai kis din sex karu.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Period ke pehla din day 1 ginti rakhiye. Iske baad day 7-day 18 aapke fertile period hai kiunki lagbhag is time pe aurat ke sharir mein ande bante hai. Is time me sex karne se pregnancy ke chance zyada hoga.
4 people found this helpful
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Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Are you having unhealthy liver?
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