Dr. Arti Dasturkar

Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

Dear , if your diagnosis is correct then given treatment is correct. However try to think back to see what was the cause of prostatitis. You see prostatitis is a difficult infection to get rid of. Usually it may be residual infection of uti most commonly urethritis. Dr. Kiran mehta.

Oily skin is a common cosmetic problem that is characterized by medium to large-sized pores, a shiny appearance, especially around the area of the nose, chin, and forehead, and a tendency to develop blemishes and blackheads. Stress, medications, hormones, incorrect products and changes in seasons can rob skin of needed moisture, causing it to produce a surge of oil to compensate for what’s lacking; overuse of products including make up which is not suitable for your skin type, and sun tan can injure skin and cause it to produce excess oil. Skin always reacts in the opposite way to the way we want it to: the more vigorously you attempt to remove the sebum, the more skin will produce oil to replace it. It is therefore important to consult a dermatologist to understand what kind of products are to be used according to your skin type. A dermatologist can help you identify various cleansers, toners and astringents which are most suitable to your skin to not only get immediate relief from oily skin but also avoid unpleasant itching and dryness. There are various chemical peels available which helps in cleaning the pores from within and it is always advisable to get peels done from a dermatologist or cosmetologist only. You can use salicylic acid based face washes regularly to avoid oily skin and should use regularly sun screen lotions.

If u have fungal infection,y did u apply anti dermatitis cream?Avoid tight undergarments. Wear loose cotton underclothes. Keep the private parts dry. Remove any form of moisture that accumulates. Change underclothes regularly. Reduce weight. Tinea is due to a fungal infection which grows in hot, humid, wet environments. You need to use antifungals.

Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.

Try to apply butter daily[home made will be better or saltless], n also try applying rose petals paste with milk cream or butter. Take soaked & peeled of almonds daily twice[6-8, consume more butter milk, water also daily minimum 3-4 litres[taking of 1 litre in morning with empty stomach itself will help in maintaining general wellbeing]

Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. BERBERIS AQUIFOLIUM Q.x 14 days 20 DROPS TWICE IN WATER. Use berberis aquifolium oin any company ALSO DRINK PLENTY WATER. HAVE GREEN VEGETABLES. STOP OILY FOOD. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.

Please take berberis aq? q / put 10 to 15 drops on cotton and apply on the affected area twice a day for one month. Revert back after one month with feedback.

Breast pain is a common problem if it occurs before periods, because it happens due to hormonal changes, however if the pain stays all through the month but you can feel some hardness so you may need to do ultrasound examination of breasts. Cancer 'usually' does not occur at this age, it may be an infection, see a doctor.

Use Ethiglow to wash your face. Then apply tea tree toner. Apply sunscreen before going out in the sun. Use olay Daily

1.Apply fresh lemon juice with a cotton ball on the affected area ,leave it for 15-20 minutes wash it off with water. Repeat the process twice daily for few months 2.Massage vitamin E oil into affected area for 10 minutes twice daily for few week 3.Mix one tsf of turmeric powder and one tsf of lemon juice. Apply it on affected area, leave it for 20 minutes, rinse it off with water. Continue it daily for few weeks. 4.apply fresh Aloevera gel on affected area before going to bed, leave it over night, rinse it off in the morning. Repeat it daily for few week 5.Consult skin specialist for further advice.

Homoeopathic treatment PETROLEUM 30 ( Dr.Reckeweg) Drink 5 drop in 1 poon fressh water 3times a day NOCRACK CREAM ( HAPDCO) Apply locally twice daily esp.at bed time Strict precautions should be taken to protect feets fromDetergent powders and soapss Only use DERM AID SOAP ( BAKSON) on feets Home made Remedies Vinegar Soak Remedy for Cracked Feet White vinegar contains acetic acid which is gentle on your feet skin and softens them up. However, do not directly apply it on your heels as the acetic acid in it may dry up the skin further. Follow the below method to use vinegar for cracked heels remedy. Get this: • White vinegar- ¼ cup • Water- ¾ of a feet soaking basin • An oil or natural moisturizer like cocoa butter, Shea butter Do this: • Add the vinegar to water • Soak your feet in it for not more than 5-10 minutes. • Gently scrub the feet while soaked in water. • Wash the feet with normal water and pat dry • Apply oil or any natural moisturizer • Do not soak feet in vinegar water more that 1-2 times a week.

Hi, The burning sensation may be due to nerve compression of the neck.So please see if there is any history of injury or spondylosis problem.So that accordingly medicines can be prescribed.

Hi lybrate-user, I would recommend you cucumber and lemon for tanning with rose water. Cucumber and lemon, they have natural bleaching agents. And lemon is rich in vitamin c a good antioxidant and rose water has cooling properties. Use instruction: Take a tablespoon each of cucumber juice, lemon juice and rose water and mix in a bowl. Apply with cotton on tanned areas, wait for 10 minutes and wash off with cold water. Apply this pack every day. If you want to know more or any medical treatment, contact me again.

Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.

firstly, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing. In the study, vitamin e either had no effect or made matters worse for 90% of the patients, and 33% who put vitamin e on the skin developed a contact dermatitis. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.

You can not declare that a mass has no cancer without some tissue biopsy. If biopsy (can be done with a needle) shows no cancer, you can live with the mass. No further treatment needed. But also there are no medicines to resolve that mass. If you are okay with regular examinations and follow up with ultrasound or mammograms you can avoid surgery. In case there is any suspicion of cancer (not likely at your age) it needs to be removed. In either case, there is no way to get rid of a mass without surgery. Ag your age, though, a log of masses are not really tumors. They often disappear on their own. Check with a doctor.

Hello, Open pores can be the result of lack of proper cleansing resulting in the deposit of oil, dirt or even dead skin in your pores. It is extremely important that you follow the ritual of a face clean at least once a week which includes a massage with a cream, exfoliation for the removal of dead skin cells and a face pack to close the pores opened while the process of exfoliation. This basic routine makes sure that your skin is always prepped up, cleansed and clear of impurities. - Lemons are one of the most widely used herbal remedy to shrink the open pores as they naturally tighten the skin and brighten it too. -Fruits like Papaya are best known for their exfoliation properties. Using a papaya for cleaning the face not only scrubs away all the impurities but also helps in removing black heads and other impurities of the skin. -Egg whites work as natural dryers of the skin and thus they greatly help in shrinking the pores and helping with the problem of open pores. -Another way of dealing with the problem of open pores is yoghurt. -Fuller’s earth is an excellent medium to control excessive oil and cleansing the skin gently and deeply. -Natural Astringent: there are several other natural astringents which can be used on the skin for the treatment of open pores like peach, pineapple, orange, strawberries and other citrus fruits. Apart from these, you can also use rose water and aloe vera gel for open pores.

You should take acid phos. - 0/1 three times a day for one week. Revert back after one week with feedback. For further treatment please take private consultation.

You can take mez. 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.