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Dr. Armaity Contractor

MBBS

General Physician, Mumbai

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Dr. Armaity Contractor MBBS General Physician, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Armaity Contractor is a renowned General Physician in Mumbai, Mumbai. She is a MBBS . You can meet Dr. Armaity Contractor personally at Dr. Armaity Contractor@Breach Candy Hospital in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Armaity Contractor on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Breach Candy Hospital

# 60 A, Bhulabhai Desai Road, Breach Candy. Landmark: Next To Mahalakshmi Temple.Mumbai Get Directions
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Is it safe to have sex without protection during the shape days of her cycle? It does not cause pregnancy? Please explain in detail. P. S: by safe days I mean the first 10 and last 10 days of her cycle.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Pregnancy chances are less during these days. But chances are always there. Because sperms can stay for 7 days.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Due to lack of sleep there are many complications arise such as lack of concentration, irritability, fatigue & digestion problem. So these are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep and avoid use of laptop during night. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.
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My brother is not feeling well he has cold and is feeling very weak. What shall I do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Firstly weight gain is majorly dependent on your metabolism and genetics play a definite role too. You have to be patient and give your body time to gain a healthy body weight. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, sprouts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal. Hye, thanks for the query. Firstly drink hot fluids like kanji, soup, ginger mint tea at frequent intervals. Have easy to digest foods like khichdi soft vegetables and fruits. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk fried spicy foods. Milk with haldi and ginger powder will help.
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Hi Am 33 years old, am feeling back pain, and throat infection like, pain and kafa problem, daily journey 70 km by the car, in the morning cant wakeup from the bed, heavy pain at spinal

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as your problem. Since you are very young, if you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.
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Hello sir, My weight is 95 and my height is 6ft, I am regular smoker and occasionally I drink beer Actually I always use hand job from last 4yrs. My problem is I hv small penis around 3 inch. So I will be thankful sure if you help me.

MBBS
General Physician, Cuttack
Hello sir, My weight is 95 and my height is 6ft, I am regular smoker and occasionally I drink beer Actually I always ...
1. Masturbation is a normal way of relieving sexual tension. 2. It is, not harmful if done in moderation, preferably 2-3 times a week. 3. Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc 4. Consult sexologist for further advice size of penis 1 normal size of penis in flaccid stage varies from2.8 inch to3.9 inch with average length of 3.5 inch in length 2. Normal size in erect state varies from 4.7 inch to6.3 inch with average length of 5.1inch. Natural way to increase size of penis 1. Take multivite capsule containing gingko biloba extract like one capsule of revital daily 2. Take water melon 3. Stop smoking 4. Regular exercise 5. Lose belly fat 6. Take whole grain food, bean, legume, fish, lean meat, fruit, vegetable, healthy oil 7. Avoid refined/processed food, excess sugar, starch, hydrogenated oil 8. Consult sex therapist for further advice.
3 people found this helpful
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I feel frequently headache spells lasting 8/9 hours almost on weekly basis. It starts from left back side and goes to front left ie half side with vomiting sensation. I am homemaker. Kindly advise me appropriately. Thanks in anticipation.

BHMS
Homeopath, Raebareli
I feel frequently headache spells lasting 8/9 hours almost on weekly basis. It starts from left back side and goes to...
Take belladonna 30 - one dose when headache starts so that it does not extends that long duration. Take this for a week at least and inform.
2 people found this helpful
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One of the common doubt my diabetic people ask me about drinking whole milk or low fat milk

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
One of the common doubt my diabetic people ask me about drinking whole milk or low fat milk
One of the common doubt my diabetic people ask me about drinking whole milk or low fat milk... let me clear the doubt in scientific way..

In fact, there are good reasons to believe that whole milk, full-fat yogurt, cream, and high-fat cheeses may be better for you than their low-fat alternatives.

Reason #1:  Saturated fat is not harmful to your health

Reason #2:  Low-fat and non-fat dairy products are higher in casein

Casein is a very sticky protein in milk that is quite difficult for humans to digest.  Milk proteins are designed to nourish baby cows, who are outfitted with a special enzyme (rennet) that can break apart casein. Humans do not make rennet, which is one of the reasons why dairy products can cause constipation and other digestive problems.

Reason #3:  Low-fat and non-fat dairy products are higher in whey

Whey proteins raise blood insulin levels just as much as pure sugar does.  Even though lactose, the sugar that naturally occurs in milk, has a low “glycemic index” and therefore does not raise blood sugar very much, whey proteins trigger big insulin spikes in body and destabilize blood sugar and hormone levels, lead to carbohydrate cravings, fatigue, mood swings, and obesity.

Reason 4:  High-fat dairy products contain less protein

This means that people who have dairy protein sensitivities may tolerate them better.  People who have trouble with dairy foods are almost always reacting either to milk carbohydrate (lactose intolerance) or milk proteins (dairy allergy and sensitivity), not to dairy fat. This is why many dairy-sensitive individuals are able to eat butter and heavy cream, which are extremely low in protein.

Reason #5:  High-fat dairy products taste better

They improve the flavor, digestibility, and absorption of foods and are more satisfying, therefore you may find yourself naturally eating less.

Bottom line:  The lower the fat content, the higher the protein content

People who consume the most high-fat dairy products, have a 23-percent lower risk of developing type 2 diabetes than people who have one serving or less but there was no association between intake of low-fat dairy products and lowered type 2 diabetes risk.

Keep in mind that, you choose unsweetened varieties, since sugar and other refined carbohydrates raise insulin levels and disturbs blood sugar levels.
And MODERATION is the key for all the food .

Thank you for reading and i Hope it has helped you.

Source: Diabetologia

47 people found this helpful

Last 3 months I have testicle pain and its heating everyday. Could you pls anyone tell me the exact reason for testicle pain.

MBBS
General Physician, Durg
Last 3 months I have testicle pain and its heating everyday. Could you pls anyone tell me the exact reason for testic...
Your problems reaction is trauma on testis during cycling or motorcycling fast speed you have jerk so stop, automatically pain reduced.
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Hi, I am pregnant, in my 8th month and I am in USA. Recently I got a dental gum pain, followed by left face pain and now the whole head s paining. I consulted a dentist and a ENT specialist. Dentist says he can see gum irritation but no infection. General physician says no ear infection, no inflammation in the nasal tract.. No swelling in face, no bleeding, no foreign body stuck in between teeth, no caries tooth. Had a gum cleaning to Check for any infection. They gave me anesthesia on one side to do the gum cleaning but the pain in the gum did not subside. But they say things are fine and asked to goggle with salt water alone. But the pain has not subsided so far.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hi, I am pregnant, in my 8th month and I am in USA. Recently I got a dental gum pain, followed by left face pain and ...
Myofascial pain syndrome is a chronic pain disorder. In myofascial pain syndrome, pressure on sensitive points in your muscles (trigger points) causes pain in seemingly unrelated parts of your body. This is called referred pain. Myofascial pain syndrome typically occurs after a muscle has been contracted repetitively. This can be caused by repetitive motions used in jobs or hobbies or by stress-related muscle tension. While nearly everyone has experienced muscle tension pain, the discomfort associated with myofascial pain syndrome persists or worsens. Treatment options for myofascial pain syndrome include physical therapy and trigger point injections. Pain medications and relaxation techniques also can help.
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I have got fever in january before that on october 2014. After fever I have problem of pain in lower portion of legs below knee every day after I wake up in morning. Then when I start walking my pain is gone again next morning after sleep I feel pain again as I start walking no pain so could you guide me what is the matter and can it be deficiency of vitamin b12.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands.
1 person found this helpful
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Hi my husband is 34. He is complaining about some mild pain in the middle of his chest. What it might be? Is it due to gastric problem.

MD (Hom)
Homeopath, Bangalore
Hi my husband is 34. He is complaining about some mild pain in the middle of his chest. What it might be? Is it due t...
Dear lybrate-user, For every condition we have see from simple diagnosis to complex. Gastric Pain: Burning in chest, some times pain can't able to tolerate appetite, pain before food, pain after food, Nausea feeling, Head ache - These are the associated symptoms of Gastric pain. Heart Pain: Severe pain in the middle of the chest, Profuse sweating, Left should tip pain which radiates from lower jaw of the neck to the left hand little finger, confused sensation, raise in BP, Breathlessness - These are the associated symptoms of Heart pain. Your mentioned symptoms are enough for the right diagnosis. Book an appointment for private chat, I will help you.
2 people found this helpful
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I am taking epilepsy medicines. I am chain smoker, alcoholic and psychologically got sexual urge to sexy married women. Now I have stopped alcohol, but could not leave smoking. Help me the permanent remedy of ED problem.

MBBS
General Physician, Faridabad
I am taking epilepsy medicines. I am chain smoker, alcoholic and  psychologically got sexual urge to sexy married wom...
in majority of cases , it is totally treatable, you need counseling , need change in life style, leave smoking, avoid alcohol, keep your bp and sugar level under control, reduce your wt, go for morning walk for 1 hr, do exercise regularly,you will be alright, it will help. Thanks
3 people found this helpful
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Sex feeling loss. Ho gaye hai. Aur sexual activities loss. I'm fully impotence. Penis injury se penis nerve fully damage.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sex feeling loss. Ho gaye hai.
Aur sexual activities loss. I'm fully impotence. Penis injury se penis nerve fully dam...
Home Remedy- 1-Onion is very good vegetable to treat sexual impotence. It increases libido and strengthens reproducing organs. White onions are best for this purpose. 2-Take about 5-10 gm root powder of Ladyfinger in a glass of milk. Add 2 tsp of mishri in this milk and drink it. This will prove helpful in improving sexual vigour. Treatment- apply pranacharya gopal oil on your penis and give a massage. It will strengthen your nerves and erection power will get better.
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Jyotheswar 21 years old. Usually I am getting pain in stomach, on belly, left of belly, right of belly. I have done all tests in apollo ultrasound, sugar, blood, cub, stool, upper endoscopy. Doctor said small hernia it nothing will do but why I am getting pain randomly. Please help me.

MBBS
General Physician, Mumbai
Jyotheswar 21 years old. Usually I am getting pain in stomach, on belly, left of belly, right of belly. I have done a...
Pain might be due to enteritis and avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet.
1 person found this helpful
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I feel so depressed, I try to hide what ever it might be, I feel sleepy but then I can't.i feel like crying the whole day long. There's not a single night when I go off to sleep peacefully and without cry to myself.

BSc
Ayurveda, Ujjain
I feel so depressed, I try to hide what ever it might be, I feel sleepy but then I can't.i feel like crying the whole...
You might be in some shok in life end you are thinking on it. Live it past think about today end tommaro. Keep your self bussy in some activity red good books. If you don't have work than go to temple pray to god. Do meditation. In night take sarpgandha vati (tablet) 1 tablet 15 minuties before going to sleep think that I wants to sleep only no thinking. Feedback after 10 day's.
1 person found this helpful
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My mind is always restless, I daydream a lot, I feel burden in my head, I had to work on the computer for 8 hours and also I uses smartphone most of the times. Does more usage of PC and mobile causes psychological problems. I have concentration problems and also I had squint in my left eye, I have 6 number in left eye But I have very less concentration. Does sitting on PC causes stress.

MS - Ophthalmology
Ophthalmologist, Rewa
My mind is always restless, I daydream a lot, I feel burden in my head,
I had to work on the computer for 8 hours and...
Dear, you r suffering from mobile phobia & refractive error with strabismus. Take regullar aerobic exercises, coloured fruits & vegetables, plenty of water. Regularyoga like anulom- vilome, kapalbhati will be help full to improve concentration. Visit my health tips computer vision syndrome/dry eye syndrome for detailed information.
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Dear sir I'm getting more acids and liquids from my vomiting in early morning brushing how I control that.

MBBS, MBA (Healthcare)
General Physician, Delhi
take anti acidity medication. aciloc twice a day for two weeks. consult physician for detail check up for vomiting.
2 people found this helpful
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I have suffering from sinus. It create many problem to my health. Gave me advice what can I do. And which medicine I should take ?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Rajkot
If you have sinus problem since long time, then you must go for ct scan of paranasal sinuses which will show the severity of problem and cause of sinus problem, take the photo of this ct scan and send it to me through private message, so I can guide you further.
1 person found this helpful
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I have been suffering from sore tongue from the last 5 days. Give me a method for quick heal.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Eat lot of fruits & green leafy vegetables & drink plenty of water. Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need Coronoplasty (smoothen teeth edges)
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