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Dr. Aparna M. Phadke

MBBS, DMRD, DGO

Gynaecologist, Mumbai

45 Years Experience  ·  300 at clinic
Dr. Aparna M. Phadke MBBS, DMRD, DGO Gynaecologist, Mumbai
45 Years Experience  ·  300 at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Aparna M. Phadke
Dr. Aparna M. Phadke is a renowned Gynaecologist in Goregaon East, Mumbai. She has been a successful Gynaecologist for the last 45 years. She is a qualified MBBS, DMRD, DGO. You can consult Dr. Aparna M. Phadke at Dr. Aparna M. Phadke in Goregaon East, Mumbai. You can book an instant appointment online with Dr. Aparna M. Phadke on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS, DMRD - Neeraj Medical College - 1971
DGO - Wadiya Metenity Bombay Univercity - 1974
Languages spoken
English
Hindi

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Ground Floor, Avanti Co Operative Housing Society , Pandurang Wadi, Main Road, Near Saint Thomas High School, Goregaon EastMumbai Get Directions
300 at clinic
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Top 5 Carb Rich Foods For Breakfast

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist
Ask Free Question
The obesity epidemic was unfairly blamed on the consumption of carbs. While processed junk foods, which are high in refined grains and sugar are extremely fattening and unhealthy, fiber rich foods that also contain carbs are very healthy and essential for your diet. If you consume high fiber carbs moderately, it helps you maintain a healthy weight because if you get anything lower than approximately 50% of calories from carbohydrates, you are unhealthy. Carbohydrates, which are rich in fiber can be easily digested by your body. Mentioned below are 10 food items which are extremely rich in carbs and should be consumed during breakfast for optimum health.

1. Apples: Despite the different colors, flavors and sizes, apples consist of 13 to 15% carbs, as well as many vitamins and minerals. It is also rich in healthy plant compounds, antioxidants and vitamin C. Apples are helpful in decreasing the risk of a few types of cancers, reducing heart diseases and improving blood sugar control.

2. Sweet Potatoes: Sweet potatoes are extremely nourishing. It has the sufficient amount of carbohydrates present to maintain your health, as well as fiber, potassium, vitamin B5, vitamin A, manganese and vitamin C. It is also very low in cholesterol, saturated fats and sodium. Consume this antioxidant food item everyday for breakfast to sustain your health.

3. Bananas: Bananas contain about 23% carbs. The unripe ones are high in starch, which turns into sugar as it ripens. Apart from carbs, bananas also contain a high amount of Vitamin B 6, potassium and vitamin C along with healthy plant compounds. They are also rich in pectin and resistant starch.

4. Quinoa: Classified as pseudo cereal, it is an incredibly popular seed that is eaten like a grain. Apart from being a high carb food, it is not only extremely rich in fibers and proteins, but also plant compounds and minerals. One of its many health benefits is improved blood sugar control. Incorporate it in your diet to help you lose weight.

5. Oats: Deemed as one of the healthiest whole grain foods, oats is an excellent source of minerals, vitamins and antioxidants. It contains 66% carbohydrates and above 10% of it is fiber. Not only does it lower cholesterol levels and blood sugar levels, but is also extremely helpful in losing weight.
Top 5 Carb Rich Foods For Breakfast
5591 people found this helpful

Hello doctor actually I have missed period I have done upt bt its negative I also done B.HCG its report is <2 miu/ml what does it show whether I am pregnant or not? Pls reply.

PGDMCH, MBA( CHA) , MBBS
General Physician
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Hello doctor actually I have missed period I have done upt bt its negative I also done B.HCG its report is <2 miu/ml ...
Dear Lybrateuser, YOur reports suggest that you are not pregnant. Pl cosult for tablets to get periods.

Which are most probable days (out of 28 days) of menstrual cycle to get definitely pregnant? Or tell me the days when I should have sex with my partner so that she will be pregnant?

BHMS PGCGO
Homeopath
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Which are most probable days (out of 28 days) of menstrual cycle to get definitely pregnant?
Or tell me the days when...
If she has regular periods then 12-16 days are her time when rule gets maximums pregnant. Just add 12 to her last periods date. Example 11 may+12=23.24. 25.26. 27 may are date when she gets pregnant. Try to have intercourse on that time.
3 people found this helpful

Hi! my friend is a little chubby. She had protected sex with her bf. She's having her regular periods as on her regular date. But she she feels her stomach size is increasing. Is there a bad news?

BHMS
Homeopath
Ask Free Question
Hi! my friend is a little chubby. She had protected sex with her bf. She's having her regular periods as on her regul...
No there is no bad news ask her to have some diet plan she is getting overweight - if she have protected sex than there should be no sigh of pregnancy.
1 person found this helpful

Hello Meri marriage ko 8 month ho gye h but last month se me family planning kar raha hu meri wife 16 March ko fresh ho jayegi me kitne din continue kru ki wife pregnant ho jaye. Or pregnant karne ke liye sex ki position bhi matter karti h ya kisi bhi position me sex kar lo?

MD - Obstetrtics & Gynaecology
Gynaecologist
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Hello Meri marriage ko 8 month ho gye h but last month se me family planning kar raha hu meri wife 16 March ko fresh ...
Sex can be practiced in any position. To get pregnant what mattes most is only deposition of semen inside the vagina. As you r married since only 8 months you should try for another 4 months before you can seek medical help. There is calender method you can practice to get pregnant fast. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.

Should Ovarian Cysts Be Operated?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist
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Though ovarian cysts can be well-treated with surgeries but not all surgeries are good for operating them. Thus, you have to choose the safest option that can help you to avoid adverse impacts after surgery.
Laparoscopic method is the approved surgical method that can operate ovarian cysts in the best possible manner. This treatment is completely painless, and thus you will not suffer at all while conducting the concerned method.

What is the best surgical method for ovarian cysts?
If you are looking for the best surgical method that can treat ovarian cysts, then nothing can be a better option other than laparoscopic surgery. There are many potential benefits of this surgical treatment for which it is more preferred in comparison to the traditional surgeries.

1. Improved treatment: this treatment is quite an advanced treatment, which is not invasive and moreover, the count of side-effects is quite lower. Modernized surgical equipments are used in this regard so that ovarian cysts can be removed with great ease and convenience. Moreover, the chances of medical malpractices or errors can be completely eliminated, and thus the patients remain safe.

2. Needs short tenure: this treatment does not take a long time, and rather it can be completed within a short time. You do not have to stay at the hospital for long rather can get discharged on the same day treatment takes place. Thus, you can save a lot of medical expenses.

3. Reduction in sufferings caused due to surgery: sufferings due to surgery can be reduced or completely eliminated to a great extent, and this is one of the leading reasons why this treatment is preferred for removing ovarian cysts. You will not face any painful sensation and on the other hand, the trouble of blood transfusion is also avoided in this case.

4. No exposure to contaminants: internal organs will be protected against different kinds of contaminants by implementing laparoscopic surgery. If the organs get contaminated, then the possibility of postoperative infections will rise. Infectious diseases are very much dreadful.

5. Small incision-size: incision size is quite small, and this is really quite beneficial in preventing different unwanted symptoms like pain, excessive bleeding and others. You do not have to take strong medications for getting rid of post-surgery symptoms. Scar tissues often get affected by infectious diseases, but in this case, it does not happen, and thus you will remain completely safe and secured.
Should Ovarian Cysts Be Operated?
3132 people found this helpful

I am a girl 19 years. I did unprotected intercourse on 28 apr. It was totally unprotected and without condom and sperm entered in vagina. And then periods flow occurred next day. I. E. 29 april, and remained for 4-5 days. Now its 8 june and periods flow didn't occurred yet. What should I do? I took unwanted 72 in past in February. Why this is happening to me? if periods occurred next day of sex. Then why its not occurring now?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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I am a girl 19 years. I did unprotected intercourse on 28 apr. It was totally unprotected and without condom and sper...
If you had had further sex after your last period ie. 29 th june, pls get a preg test done. Unwanted also can cause irregular periods. So if preg test is negative, repeat after a week. And then consult gynae doctor for withdrawl bleeding hormones.
4 people found this helpful

Have a casual doubt. Does being thin or fat has any role in sex.? Why men prefer a slim women rather then fatty one.?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Have a casual doubt. Does being thin or fat has any role in sex.? Why men prefer a slim women rather then fatty one.?
Hello- It is a general perception that a thin girl might be more active and horny during sex and might give a utmost pleasure of orgasm, but it is not true. Thin girls are more attractive sexually, that's why men prefer thin girls over fat.
1 person found this helpful

Missing my periods from last 2 months. Shud I consult any female doctor as I smoke.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
Missing my periods from last 2 months. Shud I consult any female doctor as I smoke.
Dear friend, taking advice is always good. Try to stop smoking as you must be knowing. There are many causes of this problem. So please tell more about this to guide appropriately.

I have done all the things wat d doc says like sonography IUI test n for hormones I hve check for so many times bt stil not conceived.

MS - Obstetrics and Gynaecology
Gynaecologist
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I have done all the things wat d doc says like sonography IUI test n for hormones I hve check for so many times bt st...
Thats is not enough. A proper workout is necessary. See for vaginal, cervical, utrine, tubal factors. With hemogram for cbc est tsh and hormonal profile. See for specific infections like pelvic t b for unexplained infertility. Check for patency of tubes and post coital test.
1 person found this helpful

I am 28yr old male. What all should I avoid doing to have safe sex?

MD - General Medicine
Sexologist
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Dear, safe sex , the best if married, remain faithful to single partner. while having sex with new partner use condom .

I am having PCOS and do not know from when but it is diagnosed 5 days before although I used to had severe pain in my lower abdomen since 7-8 months. I want to know whether PCOS is totally curable or not? And what lead to PCOS turn into cancer?

MBBS
General Physician
Ask Free Question
I am having PCOS and do not know from when but it is diagnosed 5 days before although I used to had severe pain in my...
Pcos can be controlled by medicines. You can lead a fairly normal life with it. It cannot be cured. No it does not turn into cancer.
1 person found this helpful

Hi. I have had itching in my penis head from the last two months. Sometimes the itching is very severe that I keep on squeezing the penis head. Its only in the head region mainly where the skin folds on the head. Now there is another problem. I had sex with my wife and she had severe itching on her vagina. Next day her vaginal lips were swollen and she couldn't even walk properly. We went to her gynae and she examined her and gave her some anti fungal medicines and a cream. She was fine after that. Also my itching was gone somehow. We again had sex after like 15 days and again she had the same problem. We went to the gynae again and she gave her medicines for herpes and a cream. She was again fine after 4-5 days. Then we again had sex after few days and oh my god again the same issue with her. We went to her gynae and she again gave her some medicines and this time I also went along with her and asked why it is happening again and again? She said it is some yeast infection and this time she prescribed me couple of medicines and a cream called Nadoxin to apply. Also we underwent some tests for HIV, HCL, Hepatitis, Blood Sugar etc. And our tests were normal. This issue of itching started after I made sexual contact with another women. It was unprotected sex. The itching on my penis started the very next day. And I am 99% sure that it is because of that. But I do not know what to do. Who to consult? And what tests I need to undergo? And if it is a Sexually transmitted disease or just a common bacterial or yeast infection? I do not have that much itching now but whenever I have sex with my wife her vagina lips swell. The whole area is red. She has severe itching. Some white fluid discharge is also there. please help. Suggest.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hi. I have had itching in my penis head from the last two months. Sometimes the itching is very severe that I keep on...
Hello, it looks like you ve contracted a sexually transmitted infection and unfortunately with some of these infections the women suffer more than the men! for no fault of theirs. The best thing for you wud be to consult a dermatologist as they cud examine you and give you a precise diagnosis. Coz until ithe diseaae is diagnosed and treated itz only gonna make things worse for your wife.
4 people found this helpful

Health Benefits Of Drinking Warm Lemon Water

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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Health Benefits Of Drinking Warm Lemon Water

1. Lemon is an excellent and rich source of vitamin c, an essential nutrient that protects the body against immune system deficiencies
2. Lemons contain pectin fibre which is very beneficial for colon health and also serves as a powerful antibacterial
3. Having warm lemon juice early in the morning helps flush out toxins
It aids digestion and encourages the production of bile
4. It is also a great source citric acid, potassium, calcium, phosphorus and magnesium
5. It helps prevent the growth and multiplication of pathogenic bacteria that cause infections and diseases
6. It helps reducing pain and inflammation in joints and knees as it dissolves uric acid
7. It helps cure the common cold
8. The potassium content in lemon helps nourish brain and nerve cells.
9. It strengthens the liver by providing energy to the liver enzymes when they are too dilute.
10. It is of immense benefit to the skin and it prevents the formation of wrinkles and acne
11. It helps maintain the health of the eyes and helps fight against eye problems
12. Aids in the production of digestive juices
13. Lemon juice helps replenish body salts, especially after a strenuous workout session.
14. It balances to maintain the ph levels in the body.
15. It helps balance the calcium and oxygen levels in the liver in case of a heartburn, taking a glass of concentrated lemon juice can give relief.
Health Benefits Of Drinking Warm Lemon Water
2 people found this helpful

Hi am 2 months pregnant. This is my 1st pregnancy. I get vomit rarely. I feel so tired and sleepy always sometimes my stomach aches a lot why is that? And kindly suggest me the foods I should eat and foods I've to avoid.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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Hi am 2 months pregnant. This is my 1st pregnancy. I get vomit rarely. I feel so tired and sleepy always sometimes my...
2nd month pregnancy is crucial time there is need for healthy and nutritious diet. Like folic acid, iron, calcium and protein required at that time. Avoid meat spreads, soft cheese, unpasteurized milk, alcohol, raw eggs.
3 people found this helpful

What Causes WARTs? Can We Prevent it?

MBBS, MD - Dermatology
Dermatologist
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What causes warts? Can we prevent it?

Warts are small formations that occur on the skin. They appear in the form of dark protruding bumps or brown flat lesion on the skin surface. Sometimes they might also have tiny black specks on them. Warts usually form on the hands, feet, face and genitals, although they may appear on other parts of the body in some cases.

What causes the formation of warts?

Common warts are caused due to infection of the outermost layer of skin that occurs as a result of viral contamination. The virus that is responsible for this condition belongs to the human papillomavirus (HPV) family.

This infection is highly contagious and easily spreads from one person to the next. It is most likely to occur on skin that is cut or damaged as that allows easy access for the virus to enter the skin system.

How to prevent the formation of warts?

Common warts are contagious and spread very easily. Preventing the spread of the HPV virus can be done through simple steps that will help you avoid getting affected by this condition.

Some of the preventive measures that can be adopted are as follows:

- picking and scratching on warts should be avoided

- avoid biting fingernails as gnawing on the skin around the nails makes it more prone to infection

- grooming, brushing and shaving around infected areas should be done with care

- moisture and dampness should be avoided as the virus thrives on it

Do not self-medicate with lime (chuna), garlic, onion or Dettol.

Treatment

Wart removal should be done by a qualified dermatologist. It is simple, safe opd procedure which takes few minutes only and does not leave any scars.

'consult'.

Related Tip: 6 Effective Ways to Get Rid of Warts - Cauliflower-like Skin Inflammation

What Causes WARTs? Can We Prevent it?
4472 people found this helpful

Hi doctor. I am 3 months married girl. I am noticing from last two three times that whenever me and my husband do intercourse I get itching while doing and moreover we both can't discharge properly. Please tell me what is the problem my husband is under medication of depression ?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Hi doctor. I am 3 months married girl. I am noticing from last two three times that whenever me and my husband do int...
There is a possibility you might have a small local infection in the area. What I would suggest is you take a short course of antifungals and antibiotics to help. Ideally both you and your husband need to be treated simultaneously. Also get a urine re done.
2 people found this helpful

My follicle not rupture, I am trying last two year, my age 33, but not get pregnant what should I do. My another reports are normal.

Doctor of Medicine
Gynaecologist
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My follicle not rupture, I am trying last two year, my age 33, but not get pregnant what should I do. My another repo...
You should have follicular study done every month & if follicle does not rupture than at particular time you should take hcg injection.
2 people found this helpful
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