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Dr. Anuja

Ayurveda, Mumbai

400 at clinic
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Dr. Anuja Ayurveda, Mumbai
400 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anuja
Dr. Anuja is an experienced Ayurveda in Mumbai, Mumbai. She is currently practising at Kerala Ayurvedic Ayurveda Kendra in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Anuja on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kerala Ayurvedic Ayurveda Kendra

Aashiyana Building, N S Road No 13, Juhu,Landmark: Near Arogyanidhi Hospital, MumbaiMumbai Get Directions
400 at clinic
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I am 25 yrs old and I have pimples on my face and face became tan so what should I do to glow my skin and remove pimples?

BHMS
Homeopath, Faridabad
I am 25 yrs old and I have pimples on my face and face became tan so what should I do to glow my skin and remove pimp...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
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My mother is suffering from cervical spondylosis and suffering from dizziness from 1 week so what could be the problem.

MPT, BPT
Physiotherapist, Noida
My mother is suffering from cervical spondylosis and suffering from dizziness from 1 week so what could be the problem.
•Hot fomentation x twice daily. •Neck Exercises. •Neck Stretching. •Postural Correction. •Shoulder Shrugs.•Core Strengthening Exercises.
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Some times my pressure is getting low So at that time how can I manage my pressure.

BAMS
Ayurveda, Ambala
For Maintain low blood pressure (BP) to normal level • Anaemia is a cause of low BP so check your hemoglobin level (Hb) if this is low so eat green leafy vegetables, beetroot and fruits like pomegranate. • Eat an apple daily it maintain your BP normal. • Take your meal daily do not skip meal. • Drink 8 - 9 glass of water daily. Hydrate your body well with drinking proper amount of water because dehydration is also cause fall of BP. • When you feel that your BP is low then take 2 teaspoons of Glucon D and add a pinch of salt mix it in one glass of water and drink it. You can repeat it after 2 hours. This will maintain electrolyte balance and your BP. You can drink a cup of tea. • Drink a glass of milk daily. It maintain your stamina. • Take a multivitamin capsule daily for 15 days. • Eat a teaspoon of gulkand daily and maintain your blood sugar level. • Do long breathing pranayams daily and do not take stress.
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I am 22 years old I hve pcos and thyroid problem now I am planning for pregnancy my doc gave me meprate for day 16 to day 25 of my cycle and folic acid for 6 months bt after taking meprate I get periods bt does not looks like normal bleeding I get light and brownish discharge I took pregnancy test it shows negative is this normal or any complications in pregnancy shall I continue this or not.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 22 years old I hve pcos and thyroid problem now I am planning for pregnancy my doc gave me meprate for day 16 to...
Yes its normal as you have pcod & thyroid, that is why your cycle is irregular and you had scanty bleeding. If you are not taking medicine to correct thyroid and pcos then start taking after consulting doctor. Along with the medicine do regular exercise for weight loss as it will help correct pcos. Also take adequate nutritious diet with fruits vegetables and dairy products. Quit coffee, canned & fried oily food.
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What is the easiest way to gain mass at the earliest? And alsoaintain a fit andvfine body?

BAMS
Ayurveda, Ambala
What is the easiest way to gain mass at the earliest? And alsoaintain a fit andvfine body?
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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Hi I want to know whether I am touching bipolar anywhere I am depressed 24 hours. I feel like crying all time. Each time I travel or something I feel like committing suicide. People call me immature for the way I speak. But the truth is whenever I open my mouth fear walks along. It happens all the time. My situation is turning more worse than before.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Hi I want to know whether I am touching bipolar anywhere
I am depressed 24 hours. I feel like crying all time. Each t...
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
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Hi Im 25 years old female. Facing with period missing problem almost 3 months over negative pregnancy test. Consulted with doctor gave some 6 tables for period but after using it week finished no periods occurs pls help me out. Im in so nerves tension what to do will it effect my future pregnancy I can't be present.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hi Im 25 years old female. Facing with period missing problem almost 3 months over negative pregnancy test. Consulted...
If it was progesterone tablets taken twice over 5 days, u should wait for 7 dys after last pill. btw get your thyroid checked
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I am taking lycogyl tablet for treatment of dark circles under the eyes. Is this safe or there any other good substitute pls tell.

DHMS (Hons.)
Homeopath, Patna
I am taking lycogyl tablet for treatment of dark circles under the eyes. Is this safe or there any other good substit...
Hello Pimples, acne,shedding under eyes, oily skin, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
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I am doing doing marketing job and I am always suffered with back pain and also thy pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am doing doing marketing job and I am always suffered with back pain and also thy pain.
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi one of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. Put 1-1 drop of cow ghee in both nostrils at night time before sleep.
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Having diabetes which important tests should a person do by itself after short intervals to ensure that he is going right.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Having diabetes which important tests should a person do by itself after short intervals to ensure that he is going r...
Mr. Lybrate-user, if one has diabetes mellitus, then regular blood sugar check up is necessary. One can do this test at home with a glucometer. Frequency depends on severity and type of treatment. Because if a patient is on insulin then very frequent testing is needed. Otherwise initially once a week, later at once in 15 days or so. Secondly once in 3 to 6 months hba1c% should be checked. Also periodically lipids (cholesterol) also should be checked. Also once a year get the eyes checked for any retinal involvement, this is a very necessary test.
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Hello, 6 months pehle mujhe pata laga k mujhe diabetes hai. Uss time sugar level 400 tha .but ab mujhe sugar low ki prob hai. Before 3 months I got married. But ab mujhe aisa feel ho raha ha jisse mujhe erection prob ho rahi hai. I dnt no k stress ki wajah we hai ya age ki wajah we. Now we are planning for baby. So doctor aisa medi bataya jiske side effect n.a. Ho. Aur future me koi prob na Ho. What about shilajeet. Doct please help me.

MCH-Urology, M.S. (General Surgery) , MBBS
Urologist, Gurgaon
Hello, 6 months pehle mujhe pata laga k mujhe diabetes hai. Uss time sugar level 400 tha .but ab mujhe sugar low ki p...
There is no medicine without side effects. Won't be able to suggest regarding Shilajeet as its Ayurvedic medicine. Control your blood sugar well. Consult and endocrinologist. Exercise daily. Have a balanced diet. If still unable to gain erection and have intercourse get back.
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Sir I am under weight how I am increase my weight tell me please I am taken each and every thing like fruit and food and also taken dry fruit after all my weight is not increase so, please help me.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Sir I am under weight how I am increase my weight tell me please I am taken each and every thing like fruit and food ...
Gaining weight is often more difficult and time consuming than weight loss. Often one ends up with wrong food choices when it comes to weight gain thinking we just have to eat to gain weight. But many times it does not help gain weight and one can succumb to other disorders of the body because of faulty eating. A personalised weight gain diet plan works wonders and helps one gain weight/muscle without gaining unwanted fats. Pls feel free to connect with me privately for diet consultation.
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Hello doctor. My age is 21. I have pain in my left breast since 7-8 days. Pehle bhi pain hua hai lekin wo bas 1 din he rahta tha. hamesha esa hota he rehta tha bas 1 din. Mujhe lagta tha ki heart me pain hai. Gastric problem hogi isliye jyada dhani ni diya par abhi feel ho raha h ki problem breast me hai. Thoda sa bhi left breast me pressure pad raha hai ya kuch touch ho raha hai toh pain ho raha hai. What should I do. Is this symptom of breast cancer. Should I consult a doctor. Please give some advice.

Fellow Breast Surgery (MUHS), DNB (General Surgery), MBBS
Oncologist, Aurangabad
Hello lybrate-user. Pain in breast is a common phenomenon in ladies, especially young ladies in reproductive age group. That means the age in which ladies can become pregnant. Due to hormonal changes, there are certain changes that happen in breast also, leading to heaviness and dragging pain. Sometimes it is more on one side. The other cause of breast pain could be breast cancer. Usually it is associated with other breast complaints like a lump, discharge from nipple, skin ulcer etc. Although, in your age without any other complaints it is highly unlikely that it is breast cancer but cannot be ruled out 100%, only based on history. There are other rare causes of breast pain, which your surgeon will rule out on examination. So I would strongly suggest to go and visit a breast surgeon.
2 people found this helpful
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I had been affected by chicken pox last month, the marks are still there. What should I do to get rid if the marks.

CCH, CGO, CVD, BHMS
Homeopath, Mumbai
I had been affected by chicken pox last month, the marks are still there. What should I do to get rid if the marks.
Start taking Variollinum 200/ once a week. Berberis Aquefollium Q/ 15 drops in water three times a day. Revert back.
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I'm unable to sleep deeply since a week. It's like I take naps in the nights. I was tensed for my studies because of the lengthy course when my exam dates weren't published. But now as they are declared, I feel relaxed but still can't sleep. I don't know the reason. My doctor advised me to meet a psychologist, who has given me some medicines and now I am able to sleep properly as well. My query is that will I get habitual to these medicines and depend upon them throughout my life? Or is it okay to take them? Also suggest me what should I do to sleep properly as when I don't, my head start aching badly as I have migraine too. Suggest me some natural stress relievers as I think stress is the reason for my sleeplessness. Also if you find any other reason please let e know.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I'm unable to sleep deeply since a week. It's like I take naps in the nights. I was tensed for my studies because of ...
Dear Aayushi. Your present problem is stress related. Please understand stress. Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as “acute stress,” can be exciting—it keeps us active and alert. But long-term, or “chronic stress,” can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. Physical exercise, creative activities, deep breathing, being away from the situation for sometime etc can help you tackle the stress. Stress disorder is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. There are no side effects for the medicines and if you continue for more than one month, you will be addicted. Please consult a psychologist online or in person for advise, counseling and therapy. Take care.
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Hi 20 years old female. I got discoloration dark skin around my chin and cheek bone area. Doctor recommended me uniglow cream to apply morning and night and said it has SPF in it. Am college student if I apply in morning and while coming back from clg to home there will be sun also. So can I apply this cream at 3: 30 or 4 pm also. And I have dark lips they recommend lip bless cream for my lips and said it has spf how many times shld I apply in a day.

BHMS
Homeopath,
Hi 20 years old female. I got discoloration dark skin around my chin and cheek bone area. Doctor recommended me unigl...
Do you know that sunscreen products can cause skin cancer, there is nothing that protects you against sunrays, you can wear cap, take umbrella, can cover your face by cotton cloths, now for your discoloration you can do homoeopathic treatment which is safe and have no side effects, apply cucumber juice I your tanned area, apply banana with milk, also apply Chandan paste with rose water, this will help you can contact me through Lybrate in private consultation soo that I can prescribe medicine.
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Dr. Jab mera period aata h to mujhe stomach ache bahut jyada hota h.plz mujhe koi suggestion dijiyega.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Dr. Jab mera period aata h to mujhe stomach ache bahut jyada hota h.plz mujhe koi suggestion dijiyega.
You are suffering from dysmenorrhoea as menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful, excess 1& frequent blood flow during menstruation. • This condition is called as dysmenorrhoea which is a very common menstrual problems in young girls. But best part is, it is perfectly curable with homoeopathy. You keep your calcium and haemoglobin levels maintain. We can give you some medicines and yoga postures with which you can get rid of all this problems.
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What Happens if we drink quater whisky or brandy daily how long we sustain like this what will happen to our body

Msc - Home Science
Dietitian/Nutritionist, Jaipur
What Happens if we drink quater whisky or brandy daily how long we sustain like this what will happen to our body
Hi lybrate-user, daily intake of whisky or brandy will harm your liver and may be you gain weight. It is absolutely a wrong practice.
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I have been lean from my childhood so everyone scolds me to increase my weight. How to increase my weight?

PGHRM, PG certificate in Diabetic Educator , M.Sc - Dietitics / Nutrition, P G Diploma Nutrition and Dietetics
Dietitian/Nutritionist, Navi Mumbai
I have been lean from my childhood so everyone scolds me to increase my weight. How to increase my weight?
Hello Lybrate users, Thanks for the query For weight gain you will have to increase the food frequency and gradually you may increase the food quantity will help you to achieve your goal. You may add add more cereals like oats, pasta, rice, millet, bread etc with high protein like Soya, tofu, Paneer, egg, legumes etc. Therefore to mange weight you required customized Diet Care and regular right fitness activity.
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