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Dr. Anuja

Ayurveda, Mumbai

400 at clinic
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Dr. Anuja Ayurveda, Mumbai
400 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anuja
Dr. Anuja is an experienced Ayurveda in Mumbai, Mumbai. She is currently practising at Kerala Ayurvedic Ayurveda Kendra in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Anuja on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Kerala Ayurvedic Ayurveda Kendra

Aashiyana Building, N S Road No 13, Juhu,Landmark: Near Arogyanidhi Hospital, MumbaiMumbai Get Directions
400 at clinic
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I am 20 Years old I want to expand my height. If there are any possibility than please tell me. Thank you.

BAMS
Ayurveda, Ambala
I am 20 Years old I want to expand my height.
If there are any possibility than please tell me. Thank you.
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
3 people found this helpful
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1. I often get severe back pain, please advice what could be the reason? 2. What are the symptoms of thyroid. Pls help?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
1. I often get severe back pain, please advice what could be the reason? 2. What are the symptoms of thyroid. Pls help?
Symptoms if thyroid are weight gain joint pain swelling. Severe back pain mat be due to bad posture and spine injury and muscular strain.
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My age is 22 year old, my body is slim but my breast is too heavy please tell me how to reduce fastly.

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
My age is 22 year old, my body is slim but my breast is too heavy please tell me how to reduce fastly.
Don't eat sugar and avoid sugar-sweetened drinks. Eating more protein is a great long-term strategy to reduce belly fat. Cut carbs from your diet. Eat foods rich in fiber, especially viscous fiber. Exercise is very effective at reducing belly fat.
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I am 30 years old. My skin is oily I am facing the problem of Acne very frequent basis. Please Help.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga, PGDM
Homeopath, Indore
I am 30 years old. My skin is oily I am facing the problem of Acne very frequent basis. Please Help.
Best Home Remedies to get rid of Acne, Pimples, & oily skin are-- 1. Iced Green Tea- Take a glass of warm water and steep a green tea bag into it. Remove the tea bag and pour the contents into the tray. Place the tray into freezer and allow it to form ice cubes Take one ice-cube and rub all over the face. Green tea contains a high amount of antioxidants that fight free radicals that damages your skin. It has antiseptic properties that killed germs that causes acne and pimples and keep your skin beautiful and healthy. 2. Baking Soda and Lemon Juice Mask- Take a bowl add 2 tablespoon of baking soda and add 1/4 cup of lemon juice to it. Mix it properly to make a thick paste. Apply the paste to the affected area. Let it dry for 5 -10 minutes. Once it dries take some water on your hand and slowly scrub the affected area on your face. Wash your face using luke warm water and pat dry. If your face becomes too dry then apply some antiseptic lotion or moisturiser. Baking soda helps to keep the skin pores clean by removing bacteria and excess oil that causes pimples. Lemon acts as a natural bleach that lightens the skin and remove dark spots. It helps to remove the dead skin and gives a fairer complexion 3. Green Coconut Water- Take a cotton dip it in the coconut water and wipe all over the face. Then wash your face using luke warm water. Wash your face with coconut water continuously every day to get best results. Coconut water has cytokinins and antioxidants that helps to eliminate acne, sagging skin and help deep scar recovery. Drinking Coconut water keeps your skin healthy, smooth and younger looking. 4. Fenugreek (Methi) and Rosewater Mask- Soak a handful of fenugreek (methi) seeds in a bowl of water. Leave them to soak for atleast 5 hours. Grind them in a mixer and make a fine paste. Add few drops of rosewater to it. Apply the paste on your face. Before applying the paste wash your face with warm water so that the pores get opened. Let the pack dry for 15 minutes. Once it completely dries rinse with cold water. Fenugreek has antiseptic and anti-inflammatory properties that stops and reduce growth of pimples, blackheads and other skin infections. It helps in nourishing and rejuvenating the skin. Prevent oily skin 5. Fresh Aloevera Gel- Take the aloevera gel and apply to the face. Keep massaging until the gel started to dry. Once the gel gets completely absorbed wash your face with luke warm water and pat dry. Aloevera contains medicinal and healing properties that helps to heal pimples, rashes and scars. It prevents skin discoloartion that is caused after acne heals. It makes your skin clear and smooth. It kills bacteria that causes skin infection. 6. Sandalwood, Tulsi and Rosewater Mask- Take about 2 tbsp of sandalwood powder in a bowl. Add few crushed Tulsi (Basil) leaves to it. Then mix it properly using few drops of rose water. Make a thin paste. Apply this paste evenly on the face. Rinse your face with cold water and pat dry. Sandalwood helps in tightening the pores, removing impurities, excess oil and reduction in the redness of pimples 7. Be hyrated, stress free, eat healthy food, take proper sleep try above things, I hope this will help you. For more queries contact us.
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Gaps between my front upper teeth. I want permanent crowns fixing treatment .is it possible. I want approximate treatment cost details please.

BDS, FOI, MDS - Orthodontics, FPFA, Ph.D.
Dentist, Ahmedabad
Gaps between my front upper teeth. I want permanent crowns fixing treatment .is it possible. I want approximate treat...
If less than 2 mm spacing then composite buildup - 3000/- per tooth porcelain veneer - 14000/- per tooth if more then 2 mm spacing then braces treatment - 35000 aligner - 70000.
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I have high fever and cold. I got brain headache too. Sometimes I feel very hot and lazy And I always wear hot dress and suite.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I have high fever and cold. I got brain headache too.
Sometimes I feel very hot and lazy And I always wear hot dress ...
For fever and cold you need to check blood and if you always feel cold you also check your TSH level as hypothyroid can aslo cause these
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I have problem in my knee while walking on the road. please help me how can I walk without any problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have problem in my knee while walking on the road. please help me how can I walk without any problem.
1.alovera juice 4tsp+ 1 tsp honey after dinner 2.amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning
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I am going to get married after few month but I have very dull and unhealthy skin so what should I do to get rid of this. and how to get glowing skin and healthy hairs give me some tips and daily routine chart for that.

BHMS
Homeopath, Faridabad
I am going to get married after few month but I have very dull and unhealthy skin so what should I do to get rid of t...
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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My HDL cholesterol level is 32 & triglycerides serum is 199 & Surge fasting 179 for which I have taken tonact 10 mg once daily and Glycigon M twice daily could you please tell me the dose correct or I will have to change the medicine. Expecting early reply.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
My HDL cholesterol level is 32 & triglycerides serum is 199 & Surge fasting 179 for which I have taken tonact 10 mg o...
Consult with blood sugars f and pp hba1c ecg bp. Please pay rs180. Prepaid for consult. Diabetic diet no sugar whole grains high fibre methi karela jamun saragwa kankora.
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On my left foot fungal infection is going on. Due to fungal infection 2-3 water acne is there.

MBBS
General Physician, Mumbai
On my left foot fungal infection is going on. Due to fungal infection 2-3 water acne is there.
I will suggest you to apply zole ointment at night over the lesion and apply candid powder in morning and follow up after two weeks
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