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Dr. Anuja

Ayurveda, Mumbai

400 at clinic
Dr. Anuja Ayurveda, Mumbai
400 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anuja
Dr. Anuja is an experienced Ayurveda in Mumbai, Mumbai. She is currently practising at Kerala Ayurvedic Ayurveda Kendra in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Anuja on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Kerala Ayurvedic Ayurveda Kendra

Aashiyana Building, N S Road No 13, Juhu,Landmark: Near Arogyanidhi Hospital, MumbaiMumbai Get Directions
400 at clinic
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Does biovalley (fairness cream) work? if so how many days I need to wait for the result? I want to become fair please help me out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Does biovalley (fairness cream) work? if so how many days I need to wait for the result? I want to become fair please...
BIOVALLEY SKIN WHITENING cream is best and whitens your skin naturally in most minimal time.Uce it along with WHITENING SOAP ( BIOVALLEY).The full process is as under HOMOEOPATHIC TREATMENT WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap PAPAYA PACK ( BAKSON) Daily apply on face directly in evening when u think u r not going outsside now nd wash face after it is dry.
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Hello, I am 26 years old my hairs & skin problem So very deep so what I do pls suggestion for me please.

BHMS
Homeopath, Gulbarga
Hello,  I am 26 years old  my hairs & skin problem  
So very deep so what I do pls suggestion for me please.
Dear patient, hairfall causes because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take" hairroot active hair oil" with" trichorootact" homeopathic medicines to control and cure hairfall quickly. how to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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I am having pcos. Was having dronis as birth control pill. But not regularly. Had unprotected sex. Had them for 3 days. Then again had intercourse. Can I become pregnant? What medication to have to get my periods?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am having pcos. Was having dronis as birth control pill. But not regularly. Had unprotected sex. Had them for 3 day...
Hello, yes you may get pregnant as you have not been regular n your pills so ovulation is likely and unprotected intercourse increases chances for pregnancy.
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I am 22 years old male from u. P I want to ask about fitness what should be the daily life for maintain our body fit and strong what kind of food we should not eat and what to eat.

BHMS
Homeopath, Raebareli
Please note the following in respect to your queries: 1. Move. Keep moving as much as you can whenever you can. 2. Avoid all sugar and ‘hidden’ sugars like high-fructose corn syrup. 3. Keep your immune system in great health. 4. Keep meal portions small especially if they’re cooked. 5. Find a great personal trainer and yoga instructor to keep you consistent.
1 person found this helpful
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Hey myself gourav I have stomach problem since 2 years please give me some suggestion about this decease.

DRCH, BHMS
Homeopath, Bareilly
Hey myself gourav I have stomach problem since 2 years please give me some suggestion about this decease.
Eat the meal which is easy to digest. Avoid junk food and spicy food. You have not mentioned which type of stomach problem you are facing with. Follow these general things which is good for stomach- Do not take heavy meal at night and also do not sleep soon after eating instead try to walk for some time after meal. Take fibrous diet.
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How to reduce my weight. I am 42 years old man suffering from hypothyroidism and hypertension since last 8 years. At present my weight is 103 kg.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How to reduce my weight. I am 42 years old man suffering from hypothyroidism and hypertension since last 8 years. At ...
Take diet for hypothyroidism:- high-carbohydrate foods such as potatoes, rice, pasta and bread, avoid oily foods,junk foods, go for walk. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, avoid more protein diet,milk products.avoid alcohol. for hypertension Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines .
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Leucoderma

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Leucoderma

Leucoderma is a genetic disorder triggered due to stress, irregular life style and constipation.

1 person found this helpful

Hi m 27 years old and I wanna switch my bad habits to good one but it's not working. So I just wanna know that is e-ciggrate is good from the regular one.

MBBS
General Physician, Cuttack
Hi m 27 years old and I wanna switch my bad habits to good one but it's not working. So I just wanna know that is e-c...
E cigarette is in electronic cigarette which is a battery powered device filled with liquid nicotine.. when you take a puff battery heats up and causes nicotine to vapourise which is then inhaled into the lung. it gives a sensation of in mouth and lung without smoking. it is called vaping. it can be an option to quit smoking. however it is not full proof and has many adverse effect on lung
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I have few pimples on my face to get a clear & pimple free skin what should I do.

BAMS
Ayurveda, Ambala
I have few pimples on my face to get a clear & pimple free skin what should I do.
These are the methods to treat pimples fastly - • Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Be healthy.
1 person found this helpful
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My wife is facing with a acne problem during and after pregnancy on face, neck and upper body.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My wife is facing with a acne problem during and after pregnancy on face, neck and upper body.
Don't worry. Pregnancy leads to some hormonal changes in females which may also cause acne. It should not require any medicines as she is lactating mother. She should just focus on cleaning, toning and moisturising. She may use Tea Tree Face Wash and Toner. And any oil free good cream.
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I am 18 year old and I am present of migrane so what do for it and what type of food eat and what I do for this?

BAMS
Ayurveda, Ambala
To get relief from migraine- * give a balanced diet with vegetables, cereals, milk, fruits. Sit in the sun rays for atleast 8-10 minutes daily. * do bhramari pranayam twice a day. * practice sarwangasan and shirshasan under the guidance of yoga expert. * sit with the gyan mudra in hands. * take rogan badam (almond oil) and put it 1/2 tea spoon in a glass of milk and drink it in the morning. * if the headache is very severe & untolerable then you can take a tablet of paracetamol or ibuprofen. * you can take 2 teaspoon of shankhpushpi syrup in the morning. You can consult me for your doubts and detailed treatment.
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Sir, I am suffering from fever always since one month. Please suggest me for this issue. Thank you.

MBBS, cc USG
General Physician, Gurgaon
Sir, I am suffering from fever always since one month. Please suggest me for this issue. Thank you.
Let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever. And Get your following test done and review with reports 1.CBC 2. Urine R/M 3. LFT 4. X ray chest PA view consult me again with reports
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I am 19 year old male. From today morning I m suffering from lose motion. N tomorrow is my exam. So please tell me some good medicine.

MBBS
General Physician, Mumbai
For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics
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I am 40 years old I have fat on stomach I fell that just started increasing I want to reduce it. Please tell me how can I reduce it.

MSc
Dietitian/Nutritionist, Chandigarh
I am 40 years old I have fat on stomach I fell that just started increasing I want to reduce it. Please tell me how c...
To reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
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Sir I am 22 years old but I need more sleep and my weight is also low. please give me the right what to have the solution.

BHMS
Homeopath, Raebareli
Sir I am 22 years old but I need more sleep and my weight is also low. please give me the right what to have the solu...
Please note the followings in respect to your queries: 1. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. If you have any medical disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent. Take Five phos - 4 tablets twice daily.
1 person found this helpful
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I want to lose weight and I have tried lot of exercise over the years but I can't lose weight so. Please advise some remedy.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I want to lose weight and I have tried lot of exercise over the years but I can't lose weight so. Please advise some ...
I advice u mod calorie high protein low sodium diet ... 4-5 meals in a day on frequent interval. . 45 min walk speedly daily ... take 1 glass of lukeworm water with 1 tsp of alsi powder in the mrng before going To walk
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Had foreplay with my partner. Normally periods are irregular since last 6 months. N hb is 9. Took pregnancy test also but it is negative. M I pregnant?

Ayurveda, Hyderabad
Had foreplay with my partner. Normally periods are irregular since last 6 months. N hb is 9. Took pregnancy test also...
In ladies who have irregular periods, it is difficult to estimate your period of ovulation, so you can wait for another 1 week more and do your pregnancy test, if still in doubt you can go for beta hcg bood lev test to know if you are pregnant or not.
6 people found this helpful
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Sir, In flexible sigmoidoscopy I have solitary rectal ulcer 7 cm and swelling I need treatment.

PDDM, MHA, MBBS
General Physician, Nashik
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. Kindly provide all the reports and revert.
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My weight is decreasing continuously and I very weak in body. Not able sleep well. So what the efforts I should make to get relief?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My weight is decreasing continuously and I very weak in body. Not able sleep well. So what the efforts I should make ...
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite.  Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
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I am suffering through gastrointestinal problems since past few years what is permanent remedy for this?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am suffering through gastrointestinal problems since past few years what is permanent remedy for this?
Dear lybrate user. A) take 10-10ml of ginger juice and honey before meal. B) eat 5 gm of black cumin seeds along with 5 gm of jaggary after meals d) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. Thanks.
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