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Dr. Anuja

Ayurveda, Mumbai

400 at clinic
Dr. Anuja Ayurveda, Mumbai
400 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anuja
Dr. Anuja is an experienced Ayurveda in Mumbai, Mumbai. She is currently practising at Kerala Ayurvedic Ayurveda Kendra in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Anuja on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Aashiyana Building, N S Road No 13, Juhu,Landmark: Near Arogyanidhi Hospital, MumbaiMumbai Get Directions
400 at clinic
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I'm 19 years old and have 5ft 9inches of height. If there is any possibility of increasing my height by 2-3 inches. Please give me some significant advice about height increasing medicines, yogas, work outs.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm 19 years old and have 5ft 9inches of height. If there is any possibility of increasing my height by 2-3 inches. P...
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. .Homoeopathic medicines acts as a catalyst in increasing the production of these hormones. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 24 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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I have a problem of bleeding in mouth in morning, Please suggest me for home remedies to get away from this problem.

BDS
Dentist, Saharanpur
I have a problem of bleeding in mouth in morning, Please suggest me for home remedies to get away from this problem.
Kindly get scaling done and use gum paint twice daily for 15 days. Brush your teeth twice daily using correct brushing technique.
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Iam suffering from weight loss my weight is 38. How to gain weight one month. What food I preferred. Pls me suggestion.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Iam suffering from weight loss my weight is 38. How to gain weight one month. What food I preferred. Pls me suggestion.
Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. ... Drink milk. ... Try weight gainer shakes. ... Use bigger plates. ... Add cream to your coffee. ... Take creatine. ... Get quality sleep. u need to take a balanced diet
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My left knee pains sometimes. Is there any issue? Because of running too fast? Age 17. Wat measures should I take?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My left knee pains sometimes. Is there any issue? Because of running too fast? Age 17. Wat measures should I take?
do hot fermentation and put a towel roll under knee and press for 10 Sec then release repeat 10 times
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So first i'm going to tell you guys I was a daily weed smoker for about 2 years but about 13 days ago I started feeling strange in my head the world was just like a weird strange nasty place so after 3 days of this I had a massive panic attack when I was high and was laying in bedt that was the.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
So first i'm going to tell you guys I was a daily weed smoker for about 2 years but about 13 days ago I started feeli...
Different people react in different ways. Take a look at this information and see what kind of dangers you are exposing yourself to. There is a lot of hype by those who want to legitimize it and those who love it: there is a bias because of their selfish motives. The antagonists on the other hand willfully propagate the dangers, sometimes without substantiated reasons to dissuade its use. If you know it is harmful why would you want to play with it. The obsession and compulsive use is when you become addicted to the substance. Now we all spoke the same language: we can stop whenever we want, it is not addictive, it is fun after all, there are so many medical benefits etc. All meant to justify the consumption. There are so many other healthy ways to be creative or to stimulate the creativity in you; and there are so many ways to ‘open’ your mind. Why choose the easy way out when it is a chemical way out? Just for your information here’s what WebMD has to say: ‘No matter how it gets into your system, it affects almost every organ in your body, and your nervous system and immune system, too. When you smoke pot, your body absorbs THC right away. (If you eat a baked good or another item, it may take much longer for your body to absorb THC, because it has to break down in your stomach before it enters your bloodstream). You may notice changes in your body right after you smoke. The effects usually stop after 3 or 4 hours. Smoking pot can increase your heart rate by as much as two times for up to 3 hours. That’s why some people have a heart attack right after they use marijuana. It can increase bleeding, lower blood pressure, and affect your blood sugar, too. We don’t yet know if marijuana is linked to higher odds of getting lung cancer. But the process does irritate your lungs -- which is why regular pot smokers are more likely to have an ongoing cough and to have lung-related health problems like chest colds and lung infections. Other physical effects of marijuana include: •Dizziness •Shallow breathing •Red eyes and dilated pupils •Dry mouth •Increased appetite •Slowed reaction time (If you drive after using marijuana, your risk of being in a car accident more than doubles.) If you’re a long-time user, you can have physical withdrawal symptoms -- like cravings, irritability, sleeplessness, and less appetite -- when you stop.’ It being a hallucinogen, it can lead to hallucinations and even a phenomenon called ‘cross hallucinations’ i. E. For example, you can see sounds and hear colors!
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Hi doctor. I am a boy in 10th and I am getting fever every. Month. Repeatedly. Why is it so.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi doctor. I am a boy in 10th and I am getting fever every. Month. Repeatedly. Why is it so.?
I am a general physician who will prescribe you an appropriate treatment plan for your fever based on your medical history and current conditions, fever should be immediately treated. Paracetemol tablets are the firstline treatment for simple cases do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Can you please say me what are merits of teeth bleaching? And what is the treatment cost?

BDS, MDS Prosthodontics
Dentist, Mumbai
Can you please say me what are merits of teeth bleaching? And what is the treatment cost?
Merits - whiter teeth, immediate results Demerits - sensitivity and only lasts for about a year Cost - may average around Rs 10000 depends on technique and material of bleaching.
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Sir, my face is darker than my body as found normal. Is there any remedy for this. If I used any cream is it give me permanent solution?

BHMS
Homeopath, Faridabad
Sir, my face is darker than my body as found normal. Is there any remedy for this. If I used any cream is it give me ...
Hi, Here are some tips for fairer skin: -Soak some almonds in water overnight, remove their skin in the morning and grind them. Add a teaspoon of gram fluor, one teaspoon of milk and 4 drops of lime juice. Make a paste, mix it well and apply it on your face. Regular massage gives you long lasting clear and fair skin. -Turmeric is good ingredient for skin. Make a face pack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. -Mix papaya and honey and mash it. Apply and wash after 20 minutes. Use this face pack every other day for a naturally spotless fair skin. This pack also eliminates the sun tanning which causes patchiness on the skin and the dark spots or the pimple marks which will refrain the skin from looking spotless. -Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. -A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning. -Make dilute paste of mint leaves and almond seeds with warm water. Wash your face and neck with this water and wash again with clean warm water. You can add mint leaves in regular bathing water to get glow and freshness to your skin. -To remove skin marks, apply a mixture of carrot juice and pineapple juice to skin twice a week. This not only removes the marks but also adds shine to your skin -Make a face pack with red sandalwood powder and coconut milk is the best recipe for glowing skin. -Do not allow your face and neck skin to come directly in contact with sunlight. Use good sunscreen lotion. -Take 2 teaspoonful of oatmeal and mix some honey. Apply on the face and wash after it gets dry. This face pack is ideal for all skin types and ensures a spotless fair skin easily. You can try this pack after coming from the sun so that the tanning can be lightened. -Mix some tomato juice with some yoghurt and mix it well. Apply on the face as a pack and wash after 30 minutes. Try this every other day for better results. Use Schwabe's Skin Care soap, apply Calendula & Aloe Vera cream immediately after bathing, apply Bakson's Suncare sunscreen 20-30 min. Before going out under the sunlight. At night, use Bakson's Papaya Pack and after washing face apply it's Fairness cream. Above all, regular exercise (yoga, gymnastic, aerobics etc), intake of healthy nutritious food, keeping a positive attitude, avoiding stress/ anger/ anxiety/ fear/ jealousy/ aggressive nature as much as possible as it affects skin, its colour and glow!
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Am losing my hair since last 2 years. And most of my hair has turned out to be white nd greyish. Is there any better solution to get rid of this problem.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Am losing my hair since last 2 years. And most of my hair has turned out to be white nd greyish. Is there any better ...
HAIR Hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of. 1.tab biotin daily for 1 month 2.tab fe ( if your fe level is reeduce ) 3.scalp massage with antioxidant oil
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I have a accidental mark on my forehead from last 4 year. Will you please advice that how I can remove this mark I have consult many Dr. But it was of no use.

BHMS
Homeopath, Faridabad
I have a accidental mark on my forehead from last 4 year. Will you please advice that how I can remove this mark I ha...
Hello, Apply Homoeopathic medicine – Thiosinaminum Q few drops mixed in a glycerin solution on scars that are visible (as it is less greasy, so is more easily absorbed into the skin). Also take Causticum 200 orally twice daily for 4weeks.
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How should I gain weight fast or gaining fat helps in gaining muscle? Is it true?

BHMS
Homeopath, Faridabad
How should I gain weight fast or gaining fat helps in gaining muscle? Is it true?
Hello, Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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My hair colour is changing to white, and I am facing hair fall also. I tried some treatments, but I did not get change, please help me.

BHMS
Homeopath, Thane
My hair colour is changing to white, and I am facing hair fall also. I tried some treatments, but I did not get chang...
Hi, Shampoo you are using can dry the scalp fast and worsens the hairfall . Use Arnica Hair "N"scalp shampoo Wash hair with this shampoo twice a week *Use Arnica Hair treatment oil Apply this oil previous day on to the scalp and hair and wash with shampoo Tab Scalptone (SBL) 4tabs to be chewed twice a day 1/2 an hour before meals Tab Kali sulph 6X 4 tabs to be chewed thrice a day for 30 days
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My face is so oily and I want oil free skin and glow on my face so what can I do for it?

BHMS
Homeopath, Delhi
My face is so oily and I want oil free skin and glow on my face so what can I do for it?
Hello, you can take homoeopathic medicine glow care drops (lord's) 10 drops in little water twice a day for a week, and update with the feedback.
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Mere ko thigh k sabse upar wale part main dono sido main dag ho gaye hain or mujhe khujli hoti hai and us jagah red ho jati hai please can you help me out.

PGDHHM, MBBS
General Physician, Delhi
Mere ko thigh k sabse upar wale part main dono sido main dag ho gaye hain or mujhe khujli hoti hai and us jagah red h...
Antifungal ointment may help u. Keep the skin clean and dry. Avoid over sweating. Drink plenty of liquids.
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I am a school student n I don't knw why my weight is gaining day by day can you pls help me.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
I am a school student n I don't knw why my weight is gaining day by day can you pls help me.
Hi lybrate-user, hereby I give you 7 more tips to lose weight even faster: drink more water. Drink coffee or tea. Eat a high-protein breakfast. Eat viscous fiber. Choose weight loss friendly foods (see list). Use smaller plates. Sleep better. Hope the above help you.
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I am 20 years old. My question is that I don't know why I eat a lot and become fat easy I go for jogging, swimming, playing games (outdoor) and still I go fat. Is there any way to burn my fat ?

C.S.C, D.C.H, M.B.B.S
General Physician,
You may be suffering from bulimia nervosa esp if you vomit out intentionally what you eat from the guilty feeling of overeating and obesity. Need to know what you are doing. Whether vegetarian or non veg and if you are worried about anything in life. If no such things are there you can train yourself to stop overeating. You can read my article on obesity in health tips column in the site, weight gain is the result of sedentary life and overeating do aerobic exercises, jog, skip and run. Eat only half of what you eat now. Avoid or reduce sweets and butter, ghee and food containing these. You need to check for hypothyroid state. Go to lab and test tsh and send me the report in ask privately option.
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I have a black marks on my face. I want to remove black marks on my face please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
I have a black marks on my face. I want to remove black marks on my face please help me.
Wash your face with warm water twice daily. Apply herbal creams at bed time. Also you need medications that cleanses your body.
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I am 24 years old. I have black marks on my fore head and a bit on my both cheeks. I tried a lot to remove them but no use. I did not use any tubes for removing it. And also I stopped using acne soaps 4 months ago and I am using only gram flour and green gram flour to wash my face. I apply rose petals mixed with rose water, red sandalwood powder and honey daily since two months. Sometimes I feel its increasing and sometimes I feel its getting cure. Please suggest me a homely remedy to remove those black marks as soon as possible.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 years old. I have black marks on my fore head and a bit on my both cheeks. I tried a lot to remove them but n...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes. 4. Oats Oatmeal powder is considered good for skin exfoliation. Hence, you can apply an oatmeal mask on your face and neck to remove dead skin and black spots. 1. Grind half a cup of rolled oats. 2. Add three to four tablespoons of lemon juice to make a paste. 3. Scrub it on your skin and wash it off with warm water when it dries. If it becomes messy, use a clean cloth soaked in warm water to remove the mask. Follow this treatment once or twice a week. 4. Almonds 1. Take 8-10 almonds and soak them in milk overnight. 2. Peel off the skin and grind the almonds in the morning. 3. Now, add one teaspoon sandalwood powder and half a teaspoon honey in it. 4. Mix them to make a fine paste. 5. Apply it on your face. 6. Leave it on for about 30 minutes and then wash it off.
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I'm 29 yrs old nd I hv irregular periods please suggest the best way to make it regular.

BHMS
Homeopath, Bhiwadi
Take homoeopathy medicine nux vomica 200 single dose once in a week and thalpsi bursa q 10 to 15 drops once a day 15 min after meal with 2 tablespoon lukewarm water, rpt nux vomica 200 single dose every week till 2 months.
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