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Dr. Anuja

Ayurveda, Mumbai

400 at clinic
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Dr. Anuja Ayurveda, Mumbai
400 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anuja
Dr. Anuja is an experienced Ayurveda in Mumbai, Mumbai. She is currently practising at Kerala Ayurvedic Ayurveda Kendra in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Anuja on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kerala Ayurvedic Ayurveda Kendra

Aashiyana Building, N S Road No 13, Juhu,Landmark: Near Arogyanidhi Hospital, MumbaiMumbai Get Directions
400 at clinic
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Hi, Suppose if I am going to start workout at 6 am in gym, dance, exercise to reduce my weight. What can I eat before exercise. Because I am became tired and hunger it takes 2 hrs for workout. Suggest me what to eat before doing exercises. Thanks.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hi,
Suppose if I am going to start workout at 6 am in gym, dance, exercise to reduce my weight. What can I eat before...
Hello, You can take 4 to 4 soaked almonds with high fiber fruit. Pre and post workouts meals depend on the calories you need to consume through the day
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I get motions very frequently every day, right after having food. What could be the problem?

MD Ayurveda
Ayurveda, Faridabad
Its knwn as grahni roga according to ayurveda, or you can say sprue syndrome as per modern medicine. Takra (buttermilk +ajwayan+saindhav namak+ bhuna hua jeera + shunth churna) along with food works as wonderful remedy. For further treatment you can consult me.
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To whom should consult for nasal throat atmospheric allergy of 4 year old kid with chest congestion .an e n t specialist or child specialist.

MBBS, PhD (Clinical Immunology)
Allergist/Immunologist, Noida
To whom should consult for nasal throat atmospheric allergy of 4 year old kid with chest congestion .an e n t special...
Dear lybrate-user, for only symptomatic management of allergy you may consult any of the two specialists. However, for a more comprehensive evaluation and specific management, you should visit an Allergist (Allergy Specialist) in your area. The hypersensitivity reactions in the body (as seen in allergic disorders) have to be effectively managed, not only by avoiding exposure to the offending environmental agents (as identified by the Allergy Skin Prick Test) but also by instituting appropriate therapy for the optimum duration. This will prevent further complications of allergic rhinitis (like allergic sinusitis, recurrent middle-ear infections, allergic bronchitis, atopic asthma, etc.). In case your child is not getting relief or the symptoms have been recurrent or long standing, I suggest you to consult an Allergist for further evaluation and management. If required, you may schedule an online consultation with us.
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I am 18 year old male I have asthma from my childhood but it is not that severe. To completely get rid of it what should I do. I stopped using medicine for asthma I use them only when it is required. Can you please tell me the general measures and food items that I should take so that I can get rid of asthma completely.

BHMS
Homeopath, Faridabad
Hello, Homoeopathic remedies for asthma are very effective and can cure asthma permanently . Homoeopathic medicines are natural medicines and work by moderating our immune system which usually becomes over reactive in asthma . But i need to know more symptoms related to you as a whole.so that i can make totality of symptoms and prescribe you a better medicine. in the mean time take Ars alb 30, 3 drops once daily and BC No. 02, 5 tabs thrice daily. Revert me with more symptoms.
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Im suffering from gastric problems. I would like to no some tips to prevent this problem.

MBBS
General Physician, Chennai
Im suffering from gastric problems. I would like to no some tips to prevent this problem.
Do not miss a meal no spicy food relax eat slowly chew well, do not be constipated, no coffe or tea, try to meditate.
2 people found this helpful
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I am gaining weight very quickly as m following diet and I don't have any problems of thyroid.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am gaining weight very quickly as m following diet and I don't have any problems of thyroid.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for detailed diet plan.
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Hi am 26 year old female I got married before 9 months now in last few month o faced lots of problems in my health I had stomach problems and gastric problem nd frequently I have chest congestion wat can I do.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hi am 26 year old female I got married before 9 months now in last few month o faced lots of problems in my health I ...
May be ur routine diet schedule is changed. Food habits may be different than earlier, all this could be causing u trouble. Further,u can consult the physician if the problem persists
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How to loose weight and how I regulate my diet and what is our daily need protien.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
How to loose weight and how I regulate my diet and what is our daily need protien.
Weight 1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result youll feel full longer and get a boost in energy and that will help you burn more belly fat.
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I'm suffering from overweight. Do exercise Daily but not effects what can I do. please tell me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm suffering from overweight. Do exercise Daily but not effects what can I do. please tell me.
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal....
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Sir/madam i am 27 years old suffering from reactive arthritis from 6 months. I did my blood test as per advised by doctor all tests are normal except HLAB27. I have pain and swelling in my left ankle and right knee. Right knee joint margin also effected. Is this arthritis curable or not. I m taking medicine regularly. Tab. Is saaz 500mg b.D. Please give me answer ?

Fellowship in Rheumatology, MD - General Medicine
Rheumatologist, Hyderabad
If it is lasting for more than 6 months.Your arthritis naming has to be reevaluated.However the swelling in your knee has to be dealt with.If its long lasting. It indicates inflammation that may lead to damage at such a young age.Early diagnosis and aggressive management is the key.As time inflammation = damage.Prevent damage at any cost.If possible do consult me
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I am 30yrs old, My undereyes dark circles. I used many times medicine @ other ointments. But nothing to Gud result. Sir I request to you pls give me easy solution then clean dark circles.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 30yrs old, My undereyes dark circles. I used many times medicine @ other ointments. But nothing to Gud result. S...
Some of the main causes behind the formation of dark circles are heredity, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Both men and women of different age groups can have dark circles. The caffeine and antioxidants present in tea can be highly beneficial for getting rid of dark circles as well as puffiness under eyes by shrinking the blood vessels and reducing fluid retention. The tannins, in particular, help decrease swelling and discoloration. 1. Chill two used green or black tea bags in the refrigerator for about half an hour. 2. Place one tea bag over each eye and leave it on for 10 to 15 minutes. 3. Remove the tea bags and wash your face. 4. Repeat once or twice daily for a few weeks. Note: Be careful not to get the tea in your eyes. Additional Tips ? Get adequate sleep and rest. ? Avoid rubbing your eyes too much or too often as it causes the blood vessels to dilate, thus making the under eye circles appear darker. ? Remove your make-up before going to sleep or else it may irritate your eyes. ? Limit sun exposure. Drink plenty of water throughout the day to get rid of water retention that could be causing the problem
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My stomach is paining, which type of tables can I take. And I asked for medical advice he say me you first asked your doctor. He not give me medicine. Because I'm pregnant that's was he not give medicine.

MBBS, cc USG
General Physician, Gurgaon
My stomach is paining, which type of tables can I take. And I asked for medical advice he say me you first asked your...
Mam as you are saying that you are pregnant so we can not give advice without physical examination so kindly consult gynaecologist.
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I am 68 my sugar leve history 20/11 187-332 27/11 182-274 23/12 208-280 29/12 199-322 31/12 166-180 03/01 191-189 07/01 159-183 pl advice what fruit can be taken after lunch and after dinner. What about taking two dates every day? Regards

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I am 68 my sugar leve history 
20/11 187-332
27/11 182-274
23/12 208-280
29/12 199-322
31/12 166-180
03/01 191-189
07...
You can take easily 2 dates per day. No worry. Fruits can be taken apple, amrood,kiwi, orange etc. No fruit juices. Further discuss on line with me.
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I am 21 years old. I have migraine problem. And I get relief with pain relievers. But in the month of june, in first weak my migraine get too pain. And pain relievers have no effect on it. Please hellp me , the pain is very severe. What should I do?

BHMS
Homeopath, Faridabad
Hello, hello, some symptoms of migraine may include: feeling dizzy or faint. Increased sensitivity to light and sound. Nausea. Pain on one side of the head. Pulsing and/or throbbing pain. Vomiting migraine is a form of headache. The pain is usually throbbing, pulsating and bursting in character. At times, the pain is one sided or may involve the whole head. Such pain may last for hours or even days. It is often accompanied by other symptoms like nausea or vomiting. At the same time, there is increased sensitivity to light and sound. The causes of the problem may vary from one patient to another and so will the final choice of the homeopathic remedy. In the mean time you can take mig aid, 2 tabs thrice daily with warm water. Take care.
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He had unprotected sex with his girlfriend during her periods. Is this safe if not what he should do to prevent STD or HIV.

MD - General Medicine
Sexologist, Delhi
Hi you should always do protected sex and use condom while doing sex, if she is hiv negative then you don't need to worry, but if you r not sure then start pep hiv infection treatment within 72 hours of intercourse.
2 people found this helpful
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Am getting so much tooth pain, how can I overcome that. Please give me a suggestions.

BDS
Dentist, Nizamabad
Am getting so much tooth pain, how can I overcome that. Please give me a suggestions.
Do some warm salt water gargles to have some instant relief and also if you have some densensitizing toothpaste. Apply it on the particular tooth. You can see the dentist after that.
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I am 22 year. I am suffering from problem of heart's valve. So what should I do for this problem?

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
I am 22 year. I am suffering from problem of heart's valve. So what should I do for this problem?
Dear lybrateuser, if the valve of heart is damaged then better to get it replaced. Pl consult a cardiologist and if valve replacement is recommended then get it done.
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Hello my name is kunal, I am from kalyan my age is 26. From last two month I am working out in gym but I never felt any problems but from last week my back is paining very badly my question is is it bcoz of gym or any other problem, should I quite gym or is their any solution for this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello my name is kunal, I am from kalyan my age is 26. From last two month I am working out in gym but I never felt a...
Yes at present time avoid gym tk rest muscle relaxant medicine and heat fermentation twice a day if it work then ok otherwise tk physiotherapy treatment for few days best option for you.
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Ayurveda and Knee Pain

MD.(AM), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Ayurveda and Knee Pain

Ayurveda is a very old system of medicine, which originated in India. Using herbs found in nature to cure various illnesses, knee pain can also be permanently cured with this method indigenous to India. It reduces knee pain caused by various illnesses including arthritis, inflammation of the cartilage and wearing of the patella among others.

Here are some common Ayurvedic remedies, which help reduce knee pain:

  1. Alfalfa: Alfalfa is medically known as Medicago Sativa. Alfalfa is excellent for making sure that your joint pain reduces, when taken in liquid form four times a day.
  2. Ashwagandha: Ashwagandha is medically known as Withania Somnifera. In the West, Ashwagandha is popularly known as Winter Cherry. Also, it has a lot of therapeutic properties, which include reducing joint pains. 
  3. Banyan: The Banyan tree's medical name is Ficus Benghalensis. It has a sap very similar to the form of rubber known as latex is derived from the Banyan tree. The Banyan tree's sap is externally applied over the joints and the pain usually disappears after a few regular applications. 
  4. Bishop's weed: The medical name for Bishop's weed is Trachyspermum Ammi. The oil extracted from this herb is usually applied to the knees to reduce the intensity of such knee pains.
  5. Celery: The medical name for celery is Apium Graveolens. Celery is not only an effective treatment for rheumatoid arthritis and associated pains in the knees, but it is also helpful in treating gout. It is usually agreed upon that this particular treatment is usually long lasting because of its alkaline nature.
  6. Dandelion: Dandelion's biological name is Taraxacum Officinale. It is rich in magnesium and is crucial for the correct mineralization of the bones. This mineralization allows the bones to become stronger and also prevents knee pain.
  7. Garlic: The medical name for garlic is allium sativum. Five to six cloves eaten everyday has proved to reduce knee pains.
  8. Ginger: Ginger is biologically called Zingiber Officinale. These can be easily included in your diet and go a long way in curbing knee pain.

Related Tip: "All About Knee Pain

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I am facing hair fall problem from last 7 years. What should I do to stop hair fall?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am facing hair fall problem from last 7 years. What should I do to stop hair fall?
Homoeopathic medicine FOLLICLEAN ( WELLMAN) it contain 2 bottles...INTERNAL and EXTERNAL INTERNAL FOLLICLEAN DROPS.....drink 15 drops in 20 ml fresh water 3 times daily EXTERNAL FOLLICLEAN DROPS....Apply 15-20 drops in any oil preferably HAIR GROWTH OIL ( WILMAR SCHWABE INDIA) on roots of hairs with your fingers.No brisssssk massaging required.Leave overnight nd wash next day with MONTANA SHAMPOO ( SBL)
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