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Dr. Anuja

Ayurveda, Mumbai

400 at clinic
Dr. Anuja Ayurveda, Mumbai
400 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anuja
Dr. Anuja is an experienced Ayurveda in Mumbai, Mumbai. She is currently practising at Kerala Ayurvedic Ayurveda Kendra in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Anuja on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Aashiyana Building, N S Road No 13, Juhu,Landmark: Near Arogyanidhi Hospital, MumbaiMumbai Get Directions
400 at clinic
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I have got dry hands. I have recently got married and continuously have my hands in water or kitchen chores Now My hands skin is coming out and my finger tips has got lots of cuts. I use a nivea moisturizer everyday but still no effect. Please advise.

BHMS
Homeopath, Delhi
I have got dry hands. I have recently got married and continuously have my hands in water or kitchen chores
Now My ha...
Hello, you can take homoeopathic medicine Graphites 30 ( 4 drops in little water) thrice a day for a week and revert.
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I am 22 years old. For the past 2 month I can't get menstrual cycle. But lots of white discharge and back pain heavily. please give me suggestions. Also I have severe pain all time. I usually used trapic table to reduce pain.

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath,
I am 22 years old. For the past 2 month I can't get menstrual cycle. But lots of white discharge and back pain heavil...
Hello, homoeopathic (natural medicine) are best for complaints of leukorrhoea. We will start a constitutional homoeopathic medicine which will act on maintaining cause of leukorrhoea. (in most of cases it is psychological or work stress). A short case session of 15 to 20 min (online on lybrate) is required for the same.
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Hi I am 21 year old . I am too weak my body too weak and in my face too much pimples so please give me answer how can I get strong body and remove my pimples.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hi I am 21 year old . I am too weak my body too weak and in my face too much pimples so please give me answer how can...
Hello, for stregnth, -do not skip meals. -eat fats, sugar etc. If your body is very lean. -take good amount of protein everyday. -take juices or energy drinks when you feel weak. Have chocolate. For pimples, -keep your skin dry and away from lotions -use saslic face wash. -apply anti acne cream on the pimples before sleeping.
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How does stem cell technology results in hair gain. Is it more effective then PRP.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Chandigarh
How does stem cell technology results in hair gain. Is it more effective then PRP.
STEM CELL HAIR GROWTH THERAPY FOR ALOPECIA Stem-cell therapy can be viewed as a way to restore embryonic potential to a patient's aged or damaged cells. The goal of stem-cell therapy in aesthetic surgery would be to regenerate aging tissue. AAPE on the scalp can also help with the regeneration of ageing hair follicles and help stimulate hair growth and reverse the effects of balding without the need for hair transplant surgery. A session will take about 30 minutes with multiple tiny punctures and most will begin to see the effects from your 3rd session onwards. AAPE (advanced adipose-derived stem cell protein extract) is a mixture of refined growth factor proteins that is extracted from human adipose-derived stem cells. AAPE uses proteins or chemical messengers that are extracted from stem cells found in human fat tissue. These messengers, when deposited or absorbed into the skin or scalp if that were the case, would then send a signal to cells in the skin teaching them to regenerate. Safety and Efficacy AAPE which is the growth factors derived from stem cells harvested from human fat cells have been certified safe by CTFA It has also been registered with INCI as human adipocyte conditioned media extract. This product is patented. STEM CELL HR Complex – • Directly stimulate the Anagenic Growth phase of the hair cycle with Growth promoting growth factors for hair. • Directly suppress the Catagenic Rest and Telogenic Loss phases of The hair cycle. • Indirect suppression of Teleogenic loss. • Increase nutrient blood flow to the hair follicle. • Decrease hair follicle exposure to DHT or dihydrotestosterone, the Principle cause of male pattern baldness, also known as androgenic Alopecia. The combined result is a hair restoration product that offers faster results With improved efficacy in problem treatment areas.
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Due more intake of coffee and tea, my hair becomes white and every month I am applying black roses dye. Is it good for health or what I have to do to keep my hair in black color?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take acid phos 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
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My 27 year old female friend having neck ache for 3 days. It comes at times and shoulder too pains as a result. What could be the reason?

MBBS, MBA (Healthcare)
General Physician, Delhi
My 27 year old female friend having neck ache for 3 days. It comes at times and shoulder too pains as a result. What ...
it is due to cervical problem. apply volini gel on neck. do warm fomentation. do neck exercises in pain free period. avoid high pillow. it will help you.
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Whenever I eat meat, it stuck in between teeth and cause pain. Looking for permanent solution instead of doing floss, gargles, medicines or toothpicks.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Whenever I eat meat, it stuck in between teeth and cause pain. Looking for permanent solution instead of doing floss,...
Hello, you need to visit a dentist and get a checkup done. Get your scaling and polishing done. If there is a cavity in between your teeth, get it filled.
10 people found this helpful
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I have hair problem my hair become to much thin can you suggest some home made solution.

PDDM, MHA, MBBS
General Physician, Nashik
I have hair problem my hair become to much thin can you suggest some home made solution.
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing.
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Have acne problem. And have dark spots left behind. Kindly tell some daily use face washes and ointments with no side effects to stop pimples and to remove the existing scars.

MD - Homeopathy
Homeopath, Aurangabad
Have acne problem. And have dark spots left behind. Kindly tell some daily use face washes and ointments with no side...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
2 people found this helpful
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Three white and health

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Three white and health
Keep salt, sugar and maida less in diet for good health.
85 people found this helpful
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I am diagnosed with endometrial polyp measuring 8x5 mms. Is this risky? Is this is cancerous? What is the chances of cure? Please advise.

DGO, MRCOG1
Gynaecologist, Ghaziabad
I am diagnosed with endometrial polyp measuring 8x5 mms. Is this risky?
Is this is cancerous?
What is the chances of ...
U shud b subjected to hysteroscopic removal of polyp and that shud b sent of HPE examination in the lab. That will tell a about the nature of the polyp you have.
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How can I differentiate between Shingles and Herpes simplex. Even there symptoms is same. I want to know the difference. Plzz help me.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
How can I differentiate between Shingles and Herpes simplex. Even there symptoms is same. I want to know the differen...
both are herpes.shingles is herpes zoster. shingles affect nerves and is v painful while simplex usually occurs on genital areas or mouth due to oral sex.
9 people found this helpful
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I work in bpo with night shifts from last one and a half years and I don't have time for exercise. I have gained 15 KGS of weight, kindly suggest.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I work in bpo with night shifts from last one and a half years and I don't have time for exercise. I have gained 15 K...
your ideal weight should be around 62 Kg. If you cant find time for exercise, you can practice kapalbhati whenever you find time (empty stomach/ 3 hrs after a meal). Also walk/ cycle instead of hiring transport. Eat small meals every 2-3 hours. Replace refined grains like maida, white rice, biscuits, noodles with refined grains like atta, brown rice, bajra, ragi, barley, jowar, oats. Avoid junk/ fast/ street/ fried/ sugary/ processed/ packaged foods/ cold drinks/ alcohol/ chocolates/ ice cream. Have plenty of whole fruits & vegetables. Reduce potato, sabudana consumption. Drink 2-3 litres water daily. Take light walk (15 mins) after main meals. Avoid sleeping immediately after a meal- give at least 1/2 hr gap.
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How to prevent acne and pimples through home made solutions. Is there any effective solution for it?

BAMS
Ayurveda, Ambala
How to prevent acne and pimples through home made solutions. Is there any effective solution for it?
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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I'm 19 years old and I have a very bad burping problem. Once when a visited a gastroenteritis doctor he gave me some medication which later got me in bed vomiting for a few days. What can I do to end it?

MBBS
General Physician, Cuttack
I'm 19 years old and I have a very bad burping problem. Once when a visited a gastroenteritis doctor he gave me some ...
1.Take bland diet, Avoid spicy, oily, fatty and Junk food 2 Eat and drink slowly. 3.Avoid carbonated Drink, chewing gum, sucking hard candy etc, 5.Avoid gas forming food like onion, bean , peas, lentil, cabbage, cauliflower, broccoli,mushroom,whole wheat bread 6. Avoid stress, anxiety 7.. Go for regular exercise and avoid sedentary life style 10Take one tablet of pan40 in the morning 11.Take vitazyme syrup 2 tsf twice daily after food for few days. 12.consult mefor further advice
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Recently I am having sleeping problems. I get bad dreams every night. At times I feel depressed. I try to meditate but can't. I am nearly 50. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear sir, need not to worry, pl. Explain little bit more about dream. It is curable after proper analysis. You may consult in private.
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Hi Dr. I am having meztok 12.5 mg daily morning due to this my hypertension is normal 110/70 but my heart rate is decrease before taking this tablet it was 85 to 90 pulse per minute but now a days it is 60 to 65 is anything to worry about this dropping of heart pulse rate or it is fine and should I continue meztok please suggest me a doctor there is also a pain in my left side of chess which is appearing for few seconds and disappear I am also having uric acid.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Hi Dr.  I am having meztok 12.5 mg daily morning due to this my hypertension is normal 110/70 but my heart rate is de...
Dear Changing life style will help you control all this. I would like to know your parameters before advising lifestyle and diet plan. This is very effective over longcrun. Ibdonot wish to see you suffer for many years. Vm.
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I have black spots as well as pimples on my faces. want to remove this. Pls give me a solution.

BHMS
Homeopath,
I have black spots as well as pimples on my faces. want to remove this. Pls give me a solution.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Can a mantra or sound be used as a medicine?

The answer is yes. The difference between a Mantra and a sound is that Mantra sound is an energized sound with medicinal values. There are many aspects of Mantra as a sound:

The type of sound matters. It is well?known that chanting of vowel sounds produces interleukin?2 in the body, which has the same action as that of aspirin and works like a natural painkiller. Chanting of nasal consonants produces delta activity in the EEG and has similar action like tranquilizers. Chanting of other consonants has different actions in the body. For example, chanting of LUM reduces fear, VUM reduces attachments, RUM reduces doubt, YUM increases love, HUM increases truthfulness and AUM non?judgmental activities.
Mantra sounds can be vibratory or non?vibratory. Vibratory sounds use nasal consonants and vibrate bones beginning from mandible, spine, and the automatic plexus lying along the spine. Chanting of nasal consonants leads to a parasympathetic state.
Chanting of mantra is associated with reduced respiratory rate, which leads to parasympathetic state of the body. Ideally, the respiratory rate should be reduced to 4 per minute and then continue it for next 20 minutes i.e. 80 breaths in 20 minutes. This can be done by chanting, for example, the whole Gayatri mantra in one respiratory cycle.
How one chants also matters. The yogic way of chanting is when the mind is in mantra or the chanting. This leads to deeper relaxation.
Understanding the meaning of the Mantra you chant also matters. If you do understand the meaning, the chanting benefits will be more. Foreigners do not understand the meaning of Indian Mantras but yet they get benefits. But if they chant with understanding the meaning of the Mantra, the health benefits will be more.
Chanting a mantra with its meaning in the mind invokes the power of intention. It?s like getting connected to any search engine on the internet and typing your query. Your consciousness in the body is the internet and the intention the search button.
Chanting a mantra with its meaning in the mind also results in emotions and expressions, which have an added advantage.
Overtone chanting has additional benefits. The new sound heals not only those who are chanting but also those who are listening and bystanders.
Group chanting is more powerful. If 1% population chants together, rest 99% also gets the benefits.
One can also do distance healing by chanting at a far distance. The only way one can explain this is by understanding consciousness as an internet cum social site model. Each one of us has our page in the internet (soul) as well as a page in the cloud internet (spirit). All our pages are connected with every person in this earth through the cloud internet. People can chant at a distance and their audio file with intent automatically gets posted on their soul internet and the cloud internet. The person for whom we pray by chanting gets the benefit whenever he is connected to the cloud internet.
During chanting, the mind may be distracted. Continuously chanting of Mantra for 12 seconds means concentration, 12�12 seconds is contemplation and 144�144 seconds is meditation. So by concentrating on the object of concentration, the mantra, one can avoid diversion of the mind.
The intensity or the loudness of the chanting sound also matters. Higher the loudness, less will be the effects. Japa meditation involves two hours of Mantra chanting to get the benefit. In a non Japa meditation, these benefits can be acquired in 20 minutes. Thoughtless chanting is more powerful than verbal Mantra chanting. Vipasana is chanting without Mantra where you are just aware of the breath and one has to do this type of meditation for hours together to get the benefit.
During Chautha or Teravi (mourning period), Mantras or prayers are chanted for one hour. This helps relax the mind, shifts one from sympathetic to parasympathetic mode. In the initial 15 minutes, there is sympathetic overactivity and the person is restless. As the time passes, parasympathetic state takes over and by the time one hour is over, parasympathetic state is at its full blown activity and at that time getting connected to cloud internet is easier.

Only those who are connected to the dead person and want to get distressed attend the full one hour of Chautha ceremony. These people have empathy for the deceased person. Those who wish to express sympathy, mostly show up before or after the Chautha ceremony to complete their formality.

In Chautha, we say that Bhagwan Uski Aatma Ko Shanti De. God will forgive him only if the soul is destressed, which can happen only if there are some non?fulfilled desires and these desires will always be linked to a particular person. Therefore, only those who have guilt will feel that the deceased person?s soul is not at rest.

In a Chautha ceremony, one can only remove this guilt in the parasympathetic phase towards the end of the Chautha ritual and seeks forgive and forgiveness.
In different religions, this has different implications. In Hinduism, we only attend Chautha of whom we know but in Islam people attend the mourning ceremony of people whom they not even know. They believe in mass prayers and pray for the soul of the deceased person. In Islam this mass prayer message gets written on the cloud internet and has mass effect in the community.

In Islam, a person usually says Mein khuda se tumhare liye dua mangunga. It is possible for them as they offer Namaz five times in a day and when they ask for Dua for someone they put the intent in the cloud internet which can be retrieved by others.

In Christians, it is different. The dying patients or the relatives ask the doctors and others to pray with them and not only for them.
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