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Dr. Anuja

Ayurveda, Mumbai

400 at clinic
Dr. Anuja Ayurveda, Mumbai
400 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anuja
Dr. Anuja is an experienced Ayurveda in Mumbai, Mumbai. She is currently practising at Kerala Ayurvedic Ayurveda Kendra in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Anuja on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Aashiyana Building, N S Road No 13, Juhu,Landmark: Near Arogyanidhi Hospital, MumbaiMumbai Get Directions
400 at clinic
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M 24 I have some old black spot on my face .also some after acne scars due to this my skin looks uneven . I have tried Mederma skin cream but result not shown or may it works slowly. Please suggest me any skin cream or something for faster and permanent removal of these blackish scar.

BHMS
Homeopath,
M 24
I have some old black spot on my face .also some after acne scars due to this my skin looks uneven . I have trie...
You can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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Hello, I am 26 years of age. I am ankylosing spondylitis patient, HLA B27 Positive, I have this from 8 years, and now its gone bad to worse, all joints effected. My question is. 1 doc said to me after 10 years the disease will fade nd gone. Is it true?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello, I am 26 years of age. I am ankylosing spondylitis patient, HLA B27 Positive, I have this from 8 years, and now...
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am 21years old male have continues hair fall since last week. What should I do?

Vaidya Visharad
Ayurveda, Narnaul
I am 21years old male have continues hair fall since last week. What should I do?
To stop or control hair loss, increase your intake of green leafy vegetables, salad, fruits and sprouts. Include yeast, wheatgerm, soybean, whole grains and nuts in your meals. Massage the scalp gently with coconut or almond oil daily for 10 to 15 minutes.
1 person found this helpful
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How to reduce tummy My hight is 5.4 fts. My weight is 72 kgs And waist is 37 inch.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
How to reduce tummy
My hight is 5.4 fts.
My weight is 72 kgs
And waist is 37 inch.
Hi, we can plan your daily diets according to your food habits, lifestyle, blood group & medical history, if any. However you need to follow them to see good results. For weight loss, include more of fruits, milk & milk products, high- protein foods, less of carbohydrates & fried foods and sweets. Drink 3-4 lts. Of water daily. Eat early & light dinners. We do not give any medicines or supplements for wt. Loss. Only with balanced diet plans, we help you lose weight.
1 person found this helpful
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I am very thin and I want to gain weight around my thighs and in upper body part in a month. What diet and exercise should I follow?

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
I am very thin and I want to gain weight around my thighs and in upper body part in a month. What diet and exercise s...
Hi Shilpi, Right diet and right exercise will help you gain weight..I can help with the right diet plan
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I am suffering from cuff from last 2 weeks I have try some home made formula but then also I am not able to free from it so tell me some tips regarding this.

BAMS
Ayurveda, Sonipat
I am suffering from cuff from last 2 weeks I have try some home made formula but then also I am not able to free from...
Take steam inhalation both time adrak juice mulethi powder and honey bd madhuvani 2-2 tsf bd 7-8 days.
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I am almost 65 years old. I am suffering from hypertension. My weight is about 70 kgs. I take medicines as well. Now I want to know the diet that I should take and the home remedies that may be useful. Also please suggest me some tips to deal with it i; e the hypertension.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am almost 65 years old. I am suffering from hypertension. My weight is about 70 kgs. I take medicines as well.
Now ...
avoid table salt,fast foods eat more vegetables and fruits drink plenty of water avoid fat and red meet,sweets,
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What is the minimum duration one should avoid for sex after abortion? After abortion what is the time period within one will get her periods normally resume? After how many days one Shd choose for pregnancy after abortion?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What is the minimum duration one should avoid for sex after abortion?
After abortion what is the time period within o...
Hello, after abortion sex should be avoided for at least 6 weeks to allow uterus to return back to its pre pregnant state. The menses should resume in next cycle. Pregnancy should be curtailed till next 3 months.
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I am having gas problem and I have my body pain all the time. Heart burning symptoms also there. Please guide.

B.A.M.S
Ayurveda, Banaskantha
I am having gas problem and I have my body pain all the time. Heart burning symptoms also there. Please guide.
Dear Lybrate user it is Vidagdha ajirna avastha according to Ayurveda science. Take boiled water in normal room temperature which should be reduced upto 1/4th proportion. For one week when will feel hunger take lite food like Boiled Mung, Daal+Rice, Mung Daal khichadi, seasonal vegetables soup etc. Don't take Sprouts, Curd, Junk food, Spicy food. Although if you have trouble you should consult me private on Lybrate app.
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Doctor I am a diabetic and sugar level 140, 230. And regularly in take madecine. I am having back pain for couple of days. What may be the cause and remedies please.

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
Doctor I am a diabetic and sugar level 140, 230. And regularly in take madecine. I am having back pain for couple of ...
Your sugar level is slightly higher, so try to keep it under check. Exact location you need to mention. Back pain can be due to various reasons, with age there are some degenerative changes, so better to get x-ray done for knowing the status of your spine, in the meanwhile you can do some hot fomentation then apply some pain relief gel like volini etc. Also you seem to be 10 kg overweight so try to lose that, and learn some back exercises by a physiotherapist to strengthen you core muscles.
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Actually, I got pimples all over on my face. Now they are cured but left holes and patches on my face. Whts the best remedy or treatment I should opt.

BAMS
Ayurveda, Ambala
Actually, I got pimples all over on my face. Now they are cured but left holes and patches on my face. Whts the best ...
A good nutrition and exercises which increase the blood circulation (flow) on and near the areas of holes will definately help you to remove the pores and marks on face. There are methods and instructions which give relief you from holes & marks. * Eat healthy diet daily. * Eat 20 gm of soyabean cereal daily it contains protein which help in regeneration ( making of new skin ) of skin on the holes. * Eat an apple daily . It has vitamins that provide sufficient nutrition to the skin. you can drink a glass of carrot juice daily . * Drink 1/2 lime juice daily . It contains vitamin C good for your skin. * Drink a glass of milk with one teaspoon of MALTOVA POWDER daily at night . * Do jogging for 5 minutes daily .Increase the time of jogging daily with one to two minutes . it increase circulation and flow more blood towards the pores and make them heal earlier . * Do neck massage with oil in upward motion. * For apply on pores do these methods on your face so do this method stepwise : • Steam your face for 3 to 4 minutes . After steaming your face then apply fresh aloevera plant gel on your face leave for 5 minutes then rinse off with water. After this apply rose water on your face.
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I am 33 year old lady and currently working in a limited company. I am still unmarried. At present I am in a relationship and planning to get married soon. But wherever I think of marriage or about future I i always feel a strange kind of fear. I affraid to get married even though my partner is very loving. Though I keep on trying to be posiitive all the time but yet every now and then I loose interest in life. Feel everything is worthless. Can you please tell me what is this unknown fear with me?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
One should marry for right reasons. Before marrying u need to understand yourself, and for that connect with Marriage and Relationship coach like me in your area or meet/speak to me if u want. Just Relax n do as i said.
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Cervical Spondylosis and Backache

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Cervical Spondylosis and Backache
Cervical spondylosis and backache
Following medicines of ayurveda classics are used for cervical spodylosis and backache:

Ekangavira rasa, pravala pisti, brihat vata chintamani ras, svarna-maksika bhasma, trayodasanga guggulu, chandra-prabha vati, pidantaka rasa. The vehicle (anupana) is honey. As given in my tips earlier, harsingar/ parijat (night jasmine) leaves decoction used with these will miraculously relieve and cure the patient barring acute prolapse conditions for which surgery is indicated. But surgery of spine should be got done in extreme necessity only by experts.

As everybody knows that such diseases are technically pain management techniques but medicinally, in allopathy, only some pain killers are given to get instant relief. Alternatively, above ayurveda medicines balance the vata vitiation. When used with other pain management support techniques, patient comes out of chaos very soon.
18 people found this helpful

I have acne on left corner forehead from last 5 month. Please help me how I remove this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have acne on left corner forehead from last 5 month. Please help me how I remove this.
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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What is the est solution for reduce vulgar pimples from face. It is really vulgar. I suffer from this frim tha last 2year. Now I am 18year old. Please send me the solution.

BSc
Ayurveda, Ujjain
What is the est solution for reduce vulgar pimples from face. It is really vulgar. I suffer from this frim tha last 2...
Change food habites. Avoid too oily end ghee prepretions, prikales, fast food. Take simpal veg food home made with vegitabales salad. Wash face with neem face wash daily two times.
2 people found this helpful
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Hi im 44 years old n due to my excess periods Dr. prescribed me regestrone 5mg tab for 21 days and k stat ET last years n now same problem arises n I took same tab since from 7 days I stopped taking k stat ET but now I just want to know that when shld I stp regestrone 5mg tab if I stp it now then it will show any withdrawal symptoms or not please help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi im 44 years old n due to my excess periods Dr. prescribed me regestrone 5mg tab for 21 days and k stat ET last yea...
I would strongly advice you to see a Gynaecologist first rather than self medicating as heavy bleeding at your age needs to be investigated if it is a recurrent problem.
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Mam I have a friend who is now a days going through depression. Some of the symptoms are:- (1). No proper sleep cycle (2). No interest in anything (3). Lack of motivation (4). Sadness (5). Behave like irritated person (6). No concentration on work (7) Try to harm herself with a large dose of cigarettes Please give your valuable advice .

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Mam I have a friend who is now a days going through depression.
Some of the symptoms are:-
(1). No proper sleep cycle...
Better to consult psychiatrist for medication along with medication. It is better to consult psychologist for psychological counselling. Medicine will not work alone medicine work internally. But externally you have a need to change your thought process. If you come normal stage. Then continue with psychologist. You need to change your life style modification. Psychologist conduct cognitive behaviour modification therapy and some relaxation therapies do not sit alone. Do not think too much about the one aspect continuously. Better to share your internal feelings and problems with your close friends and family members. Be sociable all the time and be happy. No problem you will come soon from this problem. But be strictly follow the psychologist suggestions to change your complete thought process. Ok all the best.
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I have a lower back problem for last 8 years I have face so many problem for this desease.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I have a lower back problem for last 8 years I have face so many problem for this desease.
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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