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Dr. Anshu Kulkarni - Psychiatrist, Mumbai

Dr. Anshu Kulkarni

MD Psychiatrist

Psychiatrist, Mumbai

16 Years Experience  ·  1200 - 1300 at clinic
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Dr. Anshu Kulkarni MD Psychiatrist Psychiatrist, Mumbai
16 Years Experience  ·  1200 - 1300 at clinic
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Personal Statement

12+ Years Of Experience Consultant - S. L. Raheja Hospital, Mahim Mental Health and Behavioural Sciences Dr. Anshu Kulkarni is well qualified and experienced specialist with expertis......more
12+ Years Of Experience Consultant - S. L. Raheja Hospital, Mahim Mental Health and Behavioural Sciences Dr. Anshu Kulkarni is well qualified and experienced specialist with expertise mainly in stress management in various settings, working with children with behavioral disorders, psychotherapy in various settings and conducting interactive workshops at corporate setups.
More about Dr. Anshu Kulkarni
Dr. Anshu Kulkarni is an experienced Psychiatrist in Sion, Mumbai. He has helped numerous patients in his 16 years of experience as a Psychiatrist. He studied and completed MD Psychiatrist. You can consult Dr. Anshu Kulkarni at Dr. Anshu Kulkarni at Clinic in Sion, Mumbai. You can book an instant appointment online with Dr. Anshu Kulkarni on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 31 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD Psychiatrist - Grand Medical College - 2001
Languages spoken
English
Hindi
Professional Memberships
Indian Psychiatric Society
Bombay Psychiatry Society

Location

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Dr. Anshu Kulkarni at Clinic

13,Saraswati Sadan,Opposite Ashray Hotel,Near Sion Ayurvedic Hospital,Sion(East)Mumbai Get Directions
1200 at clinic
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Dr. Anshu Kulkarni's Psychiatry Clinic

#103, Kanaiya Building, 1st Floor, Linking Road, Bandra West, Landmark: Opp To National CollegeMumbai Get Directions
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S L Raheja Fortis Hospital

Raheja Rugnalaya Marg, Mahim (W)Mumbai Get Directions
  4.3  (36 ratings)
1300 at clinic
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Patient Review Highlights

"knowledgeable" 1 review "Very helpful" 1 review

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I Masturbate daily from last 1 year And I do not have any problem just sometime my hand and legs start vibrating and have memory problem but if I will leave masturbating suddenly will there be any problem or not and will I be able to born a child or not (married life will be fine) I am 18 years old so if I leave masturbate now will I be able to born a child healthy child.

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
I Masturbate daily from last 1 year
And I do not have any problem just sometime my hand and legs start vibrating and ...
No problem Masturbation is harmless It will never cause any ill effects No organ is damaged. It is a superstition more prevalent in the North. Semen is only secretions from seminal vesicle, prostate, Vas deferens, and sperm from testis. Nothing more. Just like secretions from nose during a cold as far as our body is concerned. No vitality is lost during ejaculation as we popularly believe. Masturbation is perfectly normal sexual outlet. No need to be felt guilty about it.
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I am 21 year old boy. I am suffering from anxiety. I feel palpitations I feel chest pain I feel breathing problem. Whenever I think most I am scaring too much. Please help me.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am 21 year old boy. I am suffering from anxiety. I feel palpitations I feel chest pain I feel breathing problem. Wh...
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve. Other than that, try yoga, deep breathing, meditation, moderate exercise, progressive muscular relaxation and guided meditation.
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I keep on thinking about my ex and I just can't focus on anything else. I love her so much but then she dumped and left me. what should id o ?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I keep on thinking about my ex and I just can't focus on anything else.
I love her so much but then she dumped and le...
Its almost like a loss of a loved one when someone whom you love dumps you. It will take sometime for you to accept and come out of the trauma. All you can do is be optimistic. Be with friends and family, people who understand you and you feel comfortable with. Engage yourself in a productive activity of your liking. Pamper yourself. Go on a vacation. Enjoy with friends and cousins. If you still continue to feel sad and her thoughts continue to ruminate, consult a psychiatrist personally for counseling. Tale care.
1 person found this helpful
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Hello. I am. 18 years old and. I am in depression. My mental health is not so good. I am suffering from headache. What I do. Plz give full daily routine chart for this.

Master Of Science In Counseling & Psychotherapy
Psychologist, Bangalore
Hello. I am. 18 years old and. I am in depression. My mental health is not so good. I am suffering from headache. Wha...
Hi lybrate-user, start your day with outdoor walk, deep breathing exercise, good diet, reading inspiring/self help books, listening to music, talking to your friends, feel happy for all your positive qualities, good friends and supportive people. Have a good sleep relaxing your mind. Have a talk with a counselor for identifying your feelings and engage yourself in positive things.
2 people found this helpful
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Hello doctor, my problem is depression nd stress because of exams preparation nd my dad is not talk to me as friendly, I can't do anything doctor pls give you conclusion to my problems. Thank you doctor.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Hello doctor,  my problem is depression nd stress because of exams preparation nd my dad is not talk to me as friendl...
Hi , you are no way wrong, try to explain to your dad. Do not hesitate or fear. Ask your dad to talk to You, it is your dad right or wrong to be open and frank in these situation is very much important. Your dad will definitely understand. Feel free to contact me if you have difficulty in such situations. Take care. With regards,
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I always fight with my boyfriend due to silly reasons. But I love him very much. Without him I can't live. I need a good psychiatrist.

MBA (HR), D.Sc, MS - Counselling and Psychotherapy, M.Sc - Psychotherapy
Psychologist, Pune
I always fight with my boyfriend due to silly reasons. But I love him very much. Without him I can't live. I need a g...
Why you need psychiatrist. When you understand what you do, then avoid to fight for silly reasons. It's that simple. Find out those reasons and be conscious to it. There will not be any fight.
4 people found this helpful
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I could not concentrate on my studies. Is it due to lack of sound sleep or due to extended hours of chatting in watsapp n facebook.

MS - Counselling and Psychotherapy, MPHIL
Psychologist, Mumbai
I could not concentrate on my studies. Is it due to lack of sound sleep or due to extended hours of chatting in watsa...
It is due to both factors that you mentioned. Taking care of your body needs is as important as social media and friends. Have a routine and stick to it. Don't keep chatting till late night and avoid sleep. Go to bed at a decent hour and have about 7 hours of sound sleep everyday. Establish a time table for your studies and stick to it. You must have time for friends and entertainment but don't overdo anything.
3 people found this helpful
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I am suffering from depression. Day to day my life is becoming dangerous. So many negative thoughts are coming to my mind like I can not do any thing and so on please help me and suggest.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I am suffering from depression. Day to day my life is becoming dangerous. So many negative thoughts are coming to my ...
When our mind is hooked into either past or worried about future it is normal to have lot of negative thoughts and in turn feeling low. The good news is that our mind could be wired to switch back to positive thinking and resilience building. We have immense potential within us and we could tap into those one step at a time, one day at a time. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. I would suggest few things below. If you are unable to follow these things suggested here you should consult a psychologist. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. Let me. If you are not able to take charge and bring yourself up then I would recommend consulting a psychologist and work with him or her for few months and learn how to manage your stress and resolve the current issue as well.
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Actually I want to know that me and my husband have sex on 29th june. 29th june is my period starting date. But till now my period not started yet. But we use protection also. What type of problem is this? Please help me. I am really in a big trouble.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Actually I want to know that me and my husband have sex on 29th june. 29th june is my period starting date. But till ...
Do a Urine pregnancy test to see for any pregnancy conceived in the preceding month ,if your pregnancy test is Negative you may not worry ,there might be a delay but you will eventually get them.
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Madam/Sir, I always smokes and drink that's why occurring cough and chest pain. But still I can't leave it. Give me some ideas to avoid smoke.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Madam/Sir,
I always smokes and drink that's why occurring cough and chest pain. But still I can't leave it. Give me s...
Dear lybrate-user, it is good that you wants to stop smoking, we are destroying our health by smoking normal human takes oxygen into lungs 12 -15 times per minute (12 - 15 breaths) lungs mixes oxygen in our blood and it purifies our blood, by smoking we are mixing not only oxygen adding and mixing bad elements like nicotine etc. In oxygen, that spoils our blood and our body organs like lungs, heart, kidney etc how to quit: by willingness and willpower" where there is a will there is a way" reduce one by one day by day.
2 people found this helpful
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My learning capacity and my brain power get lost. Since at age of 18 I am topper of the class but now my mind is not working properly and keep in anything get difficult. please suggest me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user, welcome to lybrate. Memory and mind power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term memory. Third part is retrieval. Whenever you want to retrive what you learned and stored, your brain gets the request, searches the database and retrieves the information for you. The retrieval may prove to be difficult if you are anxious, stressed, worried or tired physically or mentally. Retrieval is more easy when you are relaxed and healthy. Brain needs nutrients to keep itself sharp. Fruits, vegetables and dry fruits provide much needed nutrients for your brain. Include at least one fruit in your daily diet. Physical exercises, entertainment, hobbies, relaxation, memory games like sudoku etc help keep your memory sharp and active. Take care.
8 people found this helpful
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What is Parkinson's deasis? Is it possible treatment on it & how? I couldn't pickup full cup of hot tea or couldn't write properly, what should I do?

MBBS, MD - Medicine, DM - Neurology
Neurologist, Ghaziabad
Parkinson's disease is a movement disorder, it can not be completely cured but there symptomatic treatment is available with which patients can lead a almost normal life. Consult a neurologist for evaluation and proper treatment.
2 people found this helpful
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How I can sharp my brain becoz these days my brain had become so dull that I forget what I studied in morning. At the end of the day I am with my empty hands si suggest me som remedies or exercise so that I can increase my brain power.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Meditation in morning for 10 mins. Then you do this small exercise: sleep with legs raised up from waist against the wall for 10 mins daily making 90 degree angle. This will help you a lot.
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Sir I am suffering with left and right confusion. Its very complicated for my daily life while in driving in all other regular works. And some two un known spirits followed me and I am getting fear by them. And major problem is I can not express my feelings even I am getting full angry but its not coming out side please help me sir.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Sir I am suffering with left and right confusion. Its very complicated for my daily life while in driving in all othe...
Hi Dharmosath! Do not worry. First of all believe what is real and believe not what majority of the population doesn't believe. Actually you are not bold enough to face fearful situation. First of all do not get scared. Actually you can go to temple, pray God morning and evening, light lamp. Do Surya Namaskar bcoz the sun rays when falls on your body makes you face situation boldly. Any doubt regarding the same call me. Take care. With regards, Psy. MSV.
2 people found this helpful
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Hello I am 26 years married women sometimes I feel very depressed thinking of my past and in my early marriage days I used to be depressed alot even try to suicide so many times now I have kids I got busy with life but this depression is not leaving me please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello
I am 26 years married women sometimes I feel very depressed thinking of my past and in my early marriage days I...
Dear Lybrate user. You could be disappointed and therefore feel sad and melancholy. Past incidents must be the reason. You must learn to overcome those thoughts. You need to understand, obsessive thoughts about the past is the reason for your present problem. You need to change your way of thinking. Online Cognitive therapy and counseling should help you. Take care.
1 person found this helpful
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Sir I am 25 years old. I am suffering from social phobia like in group, travelling on road but I have lot of stage daring. Then why this phobia created and what is solution. Please help. I do anulom vilom pranayam daily. Suryanamskar sometimes.Please tell sir.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
Sir I am 25 years old. I am suffering from social phobia like in group, travelling on road but I have lot of stage da...
Hi, in the theatrical activities you are with the people who are known to you but in other situations you r with the group of unknown people. So basically your fear is for unknown people. Try systematic desensitization. In this you first take your friend or relative with you on a bus ride or the place where you fear to go alone. Continue this for some days. After few days you go alone on the same bus route or same places. Continue this again for some days then go to some new but less crowded place or new bus route. This exercise will help you. During this exercise when ever you feel scared or tensed close your eyes and take deep breaths. Keep a water bottle with you and take few sips at regular intervals. You can put some music on your earphones too during this exercise when you are going alone. I believe this exercise will remove your fobia for unknown people and places.
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Can the Immune System Trigger Alzheimer's Disease

DM - Neurology
Neurologist, Rajkot
Can the Immune System Trigger Alzheimer's Disease

Alzheimer's Disease is a neurological problem that is characterised by a cognitive decline and memory loss. It is a type of neurodegenerative dementia. The symptoms of Alzheimer's Disease include not being able to absorb and retain new information, lack of reasoning and judging, not being able to take on complex tasks, impaired visuospatial abilities, problems in reading, writing and speech, among many others. If a person has at least two of these symptoms in a debilitating manner, then the diagnosis can be made in favour of Alzheimer's Disease. The main causes of Alzheimer's are shrinkage of the brain size and death of the brain cells. The immune system is also said to trigger this neurodegenerative disease.

Let us find out what medical science has found so far:

  1. Connections: Many a times, in Alzheimer's disease, the memory and behaviour of the person changes because the brain is unable to make proper neural connections which can lead to memory loss of how a person behaved and the elements that formed the basis of the patient's cognition. Apparently, the immune system behaves in the same way within the brain and blocks the connection. This happens because there is constant communication between the brain and immune system along neurological lines, which is where the disease first emanates.
  2. Inflammation: The brain is prone to inflammation or swelling that is not the normal kind. This inflammation happens as a result of the activation of the infection fighting neurotransmitters and the chemical changes that happen in the brain when an infection strikes. The inflammation usually happens in the plaques or clumps which the brain tries to protect. These clumps are made up of a protein called Amyloid. The immune system is responsible for creating this inflammation in the brain of the patient.
  3. Pattern Recognition Receptors: Many of these receptors work in different manners and cooperate with each other to create a response in the brain. These PRRs can be found in the brain plaques, and they develop the signs of danger which further fuels the inflammation in the brain as a matter of protection.
  4. Activation of Cells Linked with the Immune System: When the PRRs begin to respond, it basically activates the immune system and the cells of the same. This is the basic reaction that causes the changes in brain which then leads to the attachment of the protein to the tissue that is diseased, in which case Alzheimer's Disease starts. The inflammation that we had spoken about earlier basically happens in the nervous tissue.

It is important to recognise and act on the initial signs of Alzheimer's Disease before it progresses beyond one's control.

3816 people found this helpful

I have pain from 1month on left side its pained on standing ; laughing. And it is very pain full.

MBBS, cc USG
General Physician, Gurgaon
I have pain from 1month on left side its pained on standing ; laughing. And it is very pain full.
This problem may be due to Any medical disease like Anemia/ Hypoproteinemia/ Thyroid problem/Vit D deficiency Multi mineral and vitamin Deficiency Stress/ anxiety Over exertion (physical and mental) Follow advises given below: 1. Take adequate rest 2. Proper diet 3. I recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonder ful result, personally i have also used this Consult me for further management
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I am 32 years male, I have some psychological problem, if I see another male person (he is look very healthy and big one) I need to friendship with him and to join with him for sexual process. Now I am very much tensioned about my mind. Please give a solution to change my mind.

PDDM, MHA, MBBS
General Physician, Nashik
I am 32 years male, I have some psychological problem, if I see another male person (he is look very healthy and big ...
Sexual orientation cannot be change and as this is not a disorder, so do not worry about its treatment. But it is commonly associated with anxiety, depression, adjustment disorder, self harm and isolation because of social complication as you must have been facing. As it is not a disorder according to medical science, no treatment available to change orientation. So stop accepting it as an illness and accept yourself as you are naturally. Also be aware of sexually transmitted disease and AIDS as it is very common with homosexuality because of unprotected relations. Final message to you: Do not worry about god given orientation, work on acceptance of your natural sexual orientation and counseling from psychologist in much distress.
1 person found this helpful
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