Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call
Dr. Anshu Kulkarni - Psychiatrist, Mumbai

Dr. Anshu Kulkarni

MD Psychiatrist

Psychiatrist, Mumbai

17 Years Experience  ·  1200 - 1300 at clinic
Book Appointment
Call Doctor
Dr. Anshu Kulkarni MD Psychiatrist Psychiatrist, Mumbai
17 Years Experience  ·  1200 - 1300 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

12+ Years Of Experience Consultant - S. L. Raheja Hospital, Mahim Mental Health and Behavioural Sciences Dr. Anshu Kulkarni is well qualified and experienced specialist with expertis......more
12+ Years Of Experience Consultant - S. L. Raheja Hospital, Mahim Mental Health and Behavioural Sciences Dr. Anshu Kulkarni is well qualified and experienced specialist with expertise mainly in stress management in various settings, working with children with behavioral disorders, psychotherapy in various settings and conducting interactive workshops at corporate setups.
More about Dr. Anshu Kulkarni
Dr. Anshu Kulkarni is an experienced Psychiatrist in Sion, Mumbai. He has helped numerous patients in his 16 years of experience as a Psychiatrist. He studied and completed MD Psychiatrist. You can consult Dr. Anshu Kulkarni at Dr. Anshu Kulkarni at Clinic in Sion, Mumbai. You can book an instant appointment online with Dr. Anshu Kulkarni on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 31 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD Psychiatrist - Grand Medical College - 2001
Languages spoken
English
Hindi
Professional Memberships
Indian Psychiatric Society
Bombay Psychiatry Society

Location

Book Clinic Appointment with Dr. Anshu Kulkarni

Dr. Anshu Kulkarni at Clinic

13,Saraswati Sadan,Opposite Ashray Hotel,Near Sion Ayurvedic Hospital,Sion(East)Mumbai Get Directions
1200 at clinic
...more

Dr. Anshu Kulkarni's Psychiatry Clinic

#103, Kanaiya Building, 1st Floor, Linking Road, Bandra West, Landmark: Opp To National CollegeMumbai Get Directions
...more

S L Raheja Fortis Hospital

Raheja Rugnalaya Marg, Mahim (W)Mumbai Get Directions
  4.3  (27 ratings)
1300 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Anshu Kulkarni

Your feedback matters!
Write a Review

Patient Review Highlights

"knowledgeable" 1 review "Very helpful" 1 review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Having Stress related problems. Unable to live my life properly .unable to laugh openly. Over thinking very much .alcohol addiction. Unable to control.

MBBS, DPM
Psychiatrist, Bangalore
Having Stress related problems. Unable to live my life properly .unable to laugh openly. Over thinking very much .alc...
Dear Satyanarayan, At this age, alcohol addiction causes many problems. The one you have is - not able to handle life's stresses. Alcohol makes you to postpone dealing with stress. Please stop alcohol and face the life's stresses. You will find better methods to handle them. Others in your family may help you also. Use friends who do not drink or smoke. If you want further help, please come online text consultation.
Submit FeedbackFeedback

I'm 25, I have poor memory power. I have decided to take smart drugs like nootrophics, to concentrate to cracking GATE exam. My question is, is there any side effects for taking this drugs?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, at your age, memory problems like amnesia are not common. Therefore, you don't need any medicine. Please do not self diagnose and self treat. Memory and mind power consists of understanding, storage and recollection of information you learn. Understanding depends on concentration. The more creative you are on doing tasks or reading, the more you understand. Storage and recollection depends on your understanding and how well you review what you have learned. Repetition and review of material learned and other tasks provides easy recollection. You can improve your concentration and total brain power with the help of green leafy vegetables, exercise, creative activities, number puzzles like sudoku etc. Hard work is the key to learning and recollection.
Submit FeedbackFeedback

What to do to get out of anxiety disorders? I can't sleep well because of racing heart and negative thoughts. Its been since months that I have been experiencing the same.

BHMS
Homeopath, Delhi
What to do to get out of anxiety disorders? I can't sleep well because of racing heart and negative thoughts. Its bee...
Hi start taking kali phos 6x /4 tablets /tds /7 days and passiflora q /20 drops /bd then consult for follow up.
1 person found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

I have been suffering from diabetes type 2 since 13 years. Now a days I feel a urgent need of bowel whenever go outside my home. Is this a mental problem. I am afraid of going anywhere. What should I do to improve my digestive system. Is there any treatment or exercise to cure the same. My diabetes fasting is 153 and pp is 170. Please help me.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Theni
I have been suffering from diabetes type 2 since 13 years. Now a days I feel a urgent need of bowel whenever go outsi...
Of course it is a psychological problem. There is a technique called' nuali' in yoga which can strengthen your abdominal muscles thereby strengthen your bladder control. Learn and practice from a qualified yoga teacher, with confidence. You will get positive results.
12 people found this helpful
Submit FeedbackFeedback

addict to masturbation per day 5 times and in a week 10 to 15 times is there any medicine to treat this. He is 22 years boy. unable to concentrate in any thing.

MD - Psychiatry
Psychiatrist, Chennai
addict to masturbation per day 5 times and in a week 10 to 15 times is there any medicine to treat this. He is 22 yea...
Masturbation is a very healthy form of sexual outlet, do not feel guilty about it. Nearly 99% of men and more than 60% of women masturbate. It starts from adolescence and goes on in some people even till death. The pleasure (orgasm) from masturbation is said to be unique from sexual intercourse. In men, most of the liquid contains only water and some fructose and hormones. Hence it does not drain your energy. Many equate masturbation/ seminal fluid loss to lack of energy, impotency and so on. Many quacks, religious heads and pseudo healers also propagate the idea that masturbation is a disorder/ and wrongful behavior and instil fear on the mind of innocent men and women (we can see posters in train and bus stand, offering help for this behavior). Consult a psychiatrist, if you have excessive masturbation guilt or compulsive masturbation. Compulsive masturbation is when a person continues with frequent masturbation neglecting his/ her other work like education, job or social obligations. In fact masturbation reduces the sexual tension and helps focus on task at hand better.
Submit FeedbackFeedback

I am a very heavy smoker and lover and drinker so kindly help me to come out from this.`

C.S.C, D.C.H, M.B.B.S
General Physician,
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40 Only strong will power, determination, attending AA meetings and diverting mind when tempted will help you stop alcohol or may need professional help from a psychiatrist or de addiction centre. Try to do meditation and yoga. Read good books and listen to music and if you are believer attend Bhajans Alcohol causes 7 types of cancer, including breast, mouth and bowel cancers. When you drink alcohol, cancer-causing chemicals are formed. Alcohol also affects hormone levels and makes cells even more likely to be damaged by smoking. The less alcohol you drink, the lower the risk of cancer. No type of alcohol is better or worse than another, it is the alcohol itself that leads to the damage, regardless of whether it is in wine, beer or spirits. And drinking and smoking together are even worse for you. Not everyone who drinks alcohol will develop cancer. But on the whole, scientists have found that some cancers are more common in people who drink more alcohol than others. Every year, alcohol causes 4% of cancers .Tips to cut down on alcohol. There are lots of simple ways to cut down on the amount of alcohol you drink. It can help to work out if there are particular times or situations when you tend to have a drink, whether that’s a bad day at work or a weekly pub quiz tradition, and plan what you’ll say and do differently next time. Have more alcohol-free days a week. For liver health it’s best to have at least 2 days off alcohol in a row each week. Try agreeing on certain days with your partner or a friend and help each other and stick to it. If you are planning to drink alcohol, decide on a limit in advance and make sure you don’t go over it. Swap every other alcoholic drink for a soft one – starting with your first drink. Try shandy instead of a pint of beer, or swap some wine for soda and have a spritzer. Don’t stock up on beer, wine or spirits at home. Finish one drink before pouring another, because topping up drinks makes it harder to keep track of how much you’ve had and when you planned to stop. Avoid buying drinks in rounds, that way you don’t have to keep pace with anyone. Tell a friend or partner that you’re cutting down on alcohol, they can support you – or even join you.
1 person found this helpful
Submit FeedbackFeedback

Hi I am 25 year old and I am suffering from short term memory loss I will keep the things anywhere and then I forget to recall I have lost many things within just 1 year I have really fedup with this problem everybody is scolding me but I am unable to recognize why this thing is happening with me can you please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You may be under some severe stress and may be denying it. I suggest that you meet with a counselor and sort that out. In the meantime do some of these recommendations very faithfully: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
Submit FeedbackFeedback

My cousin has been using anti depressants for about 20 years. Of late using escitalopram 10mg and clonazepam 0.25mg. Recently he was also suffering from stiff legs and less (not more than 5 hours) sleep. Suggest remedy.

MBBS, MBA (Healthcare)
General Physician, Delhi
My cousin has been using anti depressants for about 20 years. Of late using escitalopram 10mg and clonazepam 0.25mg. ...
avoid day time sleep. avoid tea , coffee in late evening and after. follow advise given by doctor, have regular fol.low up.
Submit FeedbackFeedback
View All Feed

Near By Doctors

96%
(1619 ratings)

Dr. Akshata Bhat

MBBS, MD - Psychiatry
Psychiatrist
Dr Bhat's Clinic, 
300 at clinic
Book Appointment
91%
(194 ratings)

Dr. Armaan Pandey

DPM, MBBS
Psychiatrist
Harmony Psychiatry Clinic, 
500 at clinic
Book Appointment
86%
(24 ratings)

Dr. Neha Shah

D.P.M, MBBS
Psychiatrist
Harmony Psychiatry Clinic, 
400 at clinic
Book Appointment

Dr. Priyanka Raut

MBBS, DPM
Psychiatrist
Dr Priyanka Raut's Kimaya Mind Clinic, 
3000 at clinic
Book Appointment
89%
(22 ratings)

Dr. Prashant Shah

DPM
Psychiatrist
Satyam Hospital, 
300 at clinic
Book Appointment
86%
(107 ratings)

Dr. Paresh Trivedi

FIPS, PGDMLS, DPM, MBBS
Psychiatrist
Chaitanya Mindcare Centre, 
400 at clinic
Book Appointment