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Dr. Ansari Mohammad Kaleem

BUMS, CCH, CGO, D-Pharma

Unani Specialist, Mumbai

26 Years Experience  ·  200 at clinic
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Dr. Ansari Mohammad Kaleem BUMS, CCH, CGO, D-Pharma Unani Specialist, Mumbai
26 Years Experience  ·  200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ansari Mohammad Kaleem
Dr. Ansari Mohammad Kaleem is an experienced Unani Specialist in Mumbai, Mumbai. He has had many happy patients in his 26 years of journey as a Unani Specialist. He is a qualified BUMS, CCH, CGO, D-Pharma . He is currently practising at Wellness Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Ansari Mohammad Kaleem and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 33 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BUMS - Tibbia Unani Medical College, Versova, - 1991
CCH - Wadia Hospital, - 1992
CGO - Wadia Hospital, - 1992
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D-Pharma - Shad Adam Shaik College of Pharmacy, - 1998
Languages spoken
English
Hindi
Professional Memberships
Member of Indian Medical Practitioners Association (IMPA)

Location

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Wellness Clinic

Ground Floor, Tenant A-Wing, White House, Aqsa Masjid Road, Landmark- Near Sagar Tower, MumbaiMumbai Get Directions
200 at clinic
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I am b.tech student. I do exercise and running in morning one and half hour but in holiday I do 2 and half hour. During exercise I prefer water. It is beneficial me or not. but I feel that I have no energy. so please tell what do I for energy?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Taking water along with exercise is beneficial. Sometimes too much energy loss during exercise can leave you fatigued. So always take a pre-exercise meal. You may take apple, black coffee, oats, banana or milk.
1 person found this helpful
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I need to put up 5 kg within a month, what should I do? Which foods helps to gain mass?

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.Sc. - Nutrition
Dietitian/Nutritionist, Bangalore
I need to put up 5 kg within a month, what should I do? Which foods helps to gain mass?
Healthy weight gain means more increase in muscles and to a certain extent fat in order to support those muscles. Just eating anything or high calorie foods will result in only fat gain which will not give you a proper body shape and will also be detrimental later in life. In order to achieve a healthy weight you should know what you have to eat and how much to eat.
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When I get up after a sitting for long time on chair or anything I feel some weakness and for few minutes I get disbalanced. What should I do?

BHMS
Homeopath, Pune
Hello. Please eat protein rich food like meat milk eggs and greens. Drink lots of water and fruit juices. Take lemon juice. Take arnica 30 / 4 globules / 4 times for 8 days. Please revert back if needed.
3 people found this helpful
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My weight is only 54kgs which is very less as compared to my height and age. So please suggest me some weight gaining tips. Thank you.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
My weight is only 54kgs which is very less as compared to my height and age.
So please suggest me some weight gaining...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a balanced diet.

What is best option for HCV patients with genotype 3, triple therapy for 3 months or 6 months oral treatment? What is the cost of viroclear 400 mg? where can I get cheaper tablets?

MBBS
General Physician, Cuttack
Test your blood for hepatitis c virus antibodies and consult hepatologist or gastroenterologist with report for proper advice
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Im a 39 year old lady, single. I have been facing issues of weight gain as have thyroid, lately discovered pcod- so only keep gaining weight.

Doctor of Medicine
General Physician, Surat
Im a 39 year old lady, single. I have been facing issues of weight gain as have thyroid, lately discovered pcod- so o...
Try aerobic exercise, low calorie diet, stress free life, it will reduce the weight slowly and gradually,
3 people found this helpful
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Age-25, Height-5'10" weight-52. I have a little problem of acidity. Why I am so underweight? Is it a case of thyroid or something else? If any test or diagnosis needed please tell me. I will be highly obliged to you.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Age-25, Height-5'10" weight-52. I have a little problem of acidity. Why I am so underweight? Is it a case of thyroid ...
hello mam , have small and frequent meals.avoid gastric foods in dinner.take protein diet. do walk daily . take good amount of water. don't skip your meals and breakfast specially. take milk and milk products. take sprouts, paneer, egg, tofu, soy milk,mango shake, banana shake, poha , upma, besan cheela .
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Hi I am 18 height is 5. 10" and my weight is just 52 kgs. I decided to go to the gym but the trainer suggested me to take supplements. Is it safe to take supplements and can I gain weight without the intake of supplements?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Take nutritious food and exercise properly. In fact the food items including fruits, vegetables are contaminated with chemicals resulting in side effects. Hence sour the items which are of good quality. Food supplements are also required to strengthen the body like zinc, magnesium, potassium, omega 3 fatty acids etc which are not available in the normal food. Choose the supplements from good companies. Add dates to your routine intake for gaining weight.
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Since the last week or so, I have been constantly having a sour taste on my tongue. This is likely not because of the antibiotics (taken for infected anal aperture gland infection), which were discontinued from the day-before.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
•A change in taste may result from dehydration, glossitis, a dry mouth, allergies, salivary glands infections, lack of zinc and vitamin B12, and polyps in the nose. •Others include breathing through the mouth, inflamed upper airways, and autoimmune diseases like Sjogren's syndrome and Bell's palsy. •Some injuries and traumas that cause a bitter taste include head, nerve, mouth and nose injuries, and biting your tongue. •Dental appliances such as braces, any surgery on your ear, nose, teeth or throat, and radiation therapy on your neck or head cause a bitter taste in mouth. •Gargle with water. Brush your teeth, tongue, roof of your mouth, and gums using toothpaste. Rinse your mouth with mouthwash. Drink liquids, chew sugar-free gum or mints, or suck on sour candies. Use plastic utensils if you have taste alteration when eating.
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Name some food that can make me healthier. Am so lean so I want to be healthier suggest me some food. Or what will I do for this?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Name some food that can make me healthier. Am so lean so I want to be healthier suggest me some food. Or what will I ...
Do muscle building exercise to gain weight.Eat extra amount of food than before.Do not skip meals.Use whole cream milk.Take dense fruits like banana,pear,apple,guava etc.Use dense vegetables like sweet potato with white potato,corn,carrot,beet etc.Take more fish,egg,meat etc.Use healthy oil in cooking extra.Avoid smoking,alcohol.Drink plenty of water but not during meals.These are basic but if you want to know more details about foods consult me privately on lybrate.
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I HAVE less weight according to my height, my height is 178 and my weight is 56 kg,what should I do?

BAMS
Ayurveda, Ambala
I HAVE less weight according to my height, my height is 178 and my weight is 56 kg,what should I do?
Dear you can easily gain weight and get a healthy body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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When to eat ashwagandha rasayan On pack its given half hour before meals two times a day?

BAMS
Ayurveda, Bangalore
When to eat ashwagandha rasayan On pack its given half hour before meals two times a day?
Hi, It should be taken half an hour earlier to breakfast and half an hour earlier to dinner followed by a glass of milk.
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I am on dieting in these days. Tell me when we go in function at there you eat some fried food. What diet you should be on next day.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am on dieting in these days. Tell me when we go in function at there you eat some fried food. What diet you should ...
Hye. Thank you for your query. When you say dieting it means you are on a restricted diet. In such a situation it's not normal diet. It's something out of the way you are following and hence the moment you take something normal you will see a gain. So as far as eating different from your restricted diet is concerned you cannot compensate for what foods you take. Fasting on the next day will not change what you already had. The only thing you must know is if you deviate from the restricted diet you are following you just have to put in a day more of exercise.
1 person found this helpful
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I am a salaried employee and busy in office work and get tired to much daily due to office work. kindly give advice.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Eat a healthy, balanced diet. Food is the fuel your body gets its energy from. A healthy, well-balanced diet keeps your body healthy and energized, raising your stamina. Try to eat a well-balanced, low-fat diet that includes plenty of fruits, vegetables and lean meats. For long-lasting energy, we also recommend having up to a third of your diet be composed of starches and carbohydrates (whole wheat varieties are preferable). To keep your body steadily supplied with energy throughout get energy by eating several smaller meals throughout the day rather than one or two large meals. Snack on fruits, raw vegetables, nuts and other lean proteins between meals. Carry high-energy fruit and nut mixes with you during times of extended performance, such as hiking, cycling or cramming for final exams.
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I am 17 year old but my body size is not increasing. What can I do to increase my weight.

BHMS
Homeopath, Delhi
I am 17 year old but my body size is not increasing. What can I do to increase my weight.
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
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Hi I am 32 years old, my height 5.2 weight is 46 kg is this body weight is normal if not can you suggest how to increase it? Please advise.

Associate degree in Acupressure
Acupressurist, Delhi
There is a formula if want to increase your weight then eat more (double) at night and wants to loose weight eat less at night compare to day's diet.
3 people found this helpful
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Hi, I feel tired in most times, always it seems in my face, whats the problem. Is it any vitamin deficiency? Pls help me.

BHMS
Homeopath, Delhi
It could be because of daily diet and physical workout schedule. You should do 40 min workout daily. And in diet eat food which make you feel healthy. Avoid fatty and spicy food. Avoid junk food ,lays ,kurkure they have 0 nutritional value. FOR FURTHER DETAILS CONTACT.
1 person found this helpful
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Im 18 years old. I have lean body. I feel myself very inconfident. I have been using protien powders since a year but it did not help. I want gain some muscle and a toned body. Would you please suggest me some medicines.

MSc
Dietitian/Nutritionist, Hyderabad
Im 18 years old. I have lean body. I feel myself very inconfident. I have been using protien powders since a year but...
Lybrate-user, to gain weight in healthy way, consume balanced diet with more protein rich foods to build muscles. Since your weight is less, the amount of protein you have to take is 1 to 1.25 gm protein / kg of ideal weight. You have to take supplements my dear, you can not get all the nutrients from food now. Soil has become very poor and missing in many nutrients. You can include sprouts, full cream milk & milk products, cheese, paneer frequently, peanut butter etc in your diet. For customised diet plan many things should be considered including dealing with the deficiencies with food supplements - as diet is missing so many important nutrients. A personalised weight gain diet plan works wonders and helps one gain weight/muscle without gaining unwanted fats.
7 people found this helpful
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I am 18 years old. And I want to gain weight. But I am unable to gain. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 18 years old. And I want to gain weight. But I am unable to gain. What should I do?
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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