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Dr. Ansari Mohammad Kaleem

BUMS, CCH, CGO, D-Pharma

Unani Specialist, Mumbai

27 Years Experience  ·  200 at clinic
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Dr. Ansari Mohammad Kaleem BUMS, CCH, CGO, D-Pharma Unani Specialist, Mumbai
27 Years Experience  ·  200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ansari Mohammad Kaleem
Dr. Ansari Mohammad Kaleem is an experienced Unani Specialist in Mumbai, Mumbai. He has had many happy patients in his 27 years of journey as a Unani Specialist. He is a qualified BUMS, CCH, CGO, D-Pharma . He is currently practising at Wellness Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Ansari Mohammad Kaleem and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 36 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BUMS - Tibbia Unani Medical College, Versova, - 1991
CCH - Wadia Hospital, - 1992
CGO - Wadia Hospital, - 1992
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D-Pharma - Shad Adam Shaik College of Pharmacy, - 1998
Languages spoken
English
Hindi
Professional Memberships
Member of Indian Medical Practitioners Association (IMPA)

Location

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Wellness Clinic

Ground Floor, Tenant A-Wing, White House, Aqsa Masjid Road, Landmark- Near Sagar Tower, MumbaiMumbai Get Directions
200 at clinic
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I want to gain weight. I swim one hour everyday and do Jim, please tell me about the food descriptions I should have take so that I can do better.

MSc
Dietitian/Nutritionist, Hyderabad
I want to gain weight. I swim one hour everyday and do Jim, please tell me about the food descriptions I should have ...
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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Her boobs is so small and thin that's why her personality is not looking good and her desire is affected, can it be possible to to make boobs size large and attractive.

M Ch., MS - General Surgery, DNB Plastic surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
Her boobs is so small and thin that's why her personality is not looking good and her desire is affected, can it be p...
Hi, brest enlargement can be done with two surgical methods - fat transfer and implant insertion. There is no effective medicine for breast enlargement.
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My name is Robin. I am 18 year old. I have 45kg weight. Before 2 years I have 42. Only 3 kg increase it please some suggestions.

DHMS (Hons.)
Homeopath, Patna
My name is Robin. I am 18 year old. I have 45kg weight. Before 2 years I have 42. Only 3 kg increase it please some s...
Hello, * take, toast with butter in breakfast. * take ghee with rice and bread in lunch. * take, banana with warm milk, in the morning. * take, apple, banana, papaya, cheese, milk, spinach, almond, walnuts. * homoeo-care** @ ashawagandha q-10 drops, thrice a day with little water. Take, care.
1 person found this helpful
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I got married 3 yrs. Ago and I am 24 yrs. Old. Me and my husband do sex near about daily but feeling and enjoyment is very less. What r the reasons for this? And how it should be improved?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I got married 3 yrs. Ago and I am 24 yrs. Old. Me and my husband do sex near about daily but feeling and enjoyment is...
The initial excitement reduces over time but if you both mentally have a strong bond it will be enjoyable
2 people found this helpful
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I am parveen and I have a average weight man. I have 55 kg weight and in 2005 I have also 54 kg weight. I have regular diet and working but my weight are not increase.

M.Sc - Dietitics / Nutrition, Diploma in Naturopathy & Yogic Science (DNYS)
Dietitian/Nutritionist, Vadodara
I am parveen and I have a average weight man. I have 55 kg weight and in 2005 I have also 54 kg weight. I have regula...
to gain weight it is not about eating too much, but eat high energy and protein dense food frequently in small portions. 1 start eating high energy high protein food. Like almond, ground nut, dry coconut, cashew nut ,milk and milk products etc 2 Do not take stress, If you are suffering from any kind of stress do yoga and meditation 3 Quite smoking or any kind of tobacco .
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I am not gaining weight no matter how much I eat and no matter how much I go to the jym I am still the same I was. But now I wanna grow my muscle and mass so please help me by telling what to do and what I should avoid.

BHMS
Homeopath, Noida
I am not gaining weight no matter how much I eat and no matter how much I go to the jym I am still the same I was. Bu...
Try this 1. Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. 2. Eat more often. When you're underweight, you may feel full faster. Squeeze in an additional meal or snack whenever you can, such as before bed. 3. Drink milk. Drinking whole milk to quench thirst is a simple way to get in more high-quality protein and calories. 4. Have some dessert 5.Try weight gainer shakes. If you’re really struggling then you can try weight gainer shakes. These are very high in protein, carbs and calories. Drinking homemade protein smoothies can be a highly nutritious and quick way to gain weight. Chocolate banana nut shake: Combine 1 banana, 1 scoop of chocolate whey protein and 1 tablespoon (15 ml) of peanut or another nut butter. This smoothies provide around 400–600 calories, along with a high amount of protein and other important vitamins and minerals. 6.Use bigger plates. Definitely use large plates if you’re trying to get in more calories, as smaller plates cause people to automatically eat less. 7.Add cream to your coffee. This is a simple way to add in more calories. 8.Get quality sleep. Sleeping properly is very important for muscle growth. 9. Don't smoke. Smokers tend to weigh less than non-smokers, and quitting smoking often leads to weight gain. 10. Exercise To Gain Weight Swimming: Jogging: Lunges And Squats: Bench Press: Deadlifts: Yoga: Pull-Ups: Upright Barbell Rows And Dumbbell Shoulder Press 11. Nuts and Nut are a perfect choice if you're looking to gain weight. 12. Red meats are probably one of the best muscle-building foods available. 13. Like red meat, salmon and oily fish are excellent sources of protein and important healthy fats 14. Dried fruit is a high-calorie snack that also provides antioxidants and micronutrients 15. High-quality dark chocolate provides a ton of antioxidants and health benefits. 16. Cheese is a very good source of protein and rich in healthy fats. Add it to meals if you need a calorie and flavor boost. 17. Eggs are one of the healthiest muscle-building foods on the planet. They provide a great combination of high-quality proteins and healthy fats. It's also very important to eat the whole egg. In fact, almost all of the beneficial nutrients in eggs are found in the yolk. 18. Full-fat yogurt is another healthy and convenient snack. It has a great nutritional profile, including a well-balanced mix of protein, carbs and fat. The secret behind gaining weight is consistently eating more calories than you need. Lifting weight is important too, so that the additional calories can be used to build muscle instead of just adding fat. Incorporate the foods on this list into meals and meal plans that you enjoy and can stick with over the long term.
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How can I develop my body weight am thin I want to develop my body with good physic.

BHMS
Homeopath, Faridabad
How can I develop my body weight am thin I want to develop my body with good physic.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
1 person found this helpful
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I'm not gain my weight. I want to gain weight and build my muscles too. Tell me about diet. What type of food want to eat. I'm pure vegetarian.

Vaidya Visharad
Sexologist, Narnaul
I'm not gain my weight. I want to gain weight and build my muscles too. Tell me about diet. What type of food want to...
Raisins: Eating raisins every day can increase your weight substantially. They are densely packed with nutrients, which mean that even small servings of raisins provide a high amount of calories. A quarter cup of raisins contains as much as 100 calories.
1 person found this helpful

Sir, I have high bp and diabetes since more than 20 years. My age is now 49 years. Now I am feeling weakness, if I do any hard work. Will you tell me some tips on healthy food?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Sir, I have high bp and diabetes since more than 20 years. My age is now 49 years. Now I am feeling weakness, if I do...
If you are also suffering for high blood pressure then you have to leave pickle, papad and pouring extra salt. Timely and balanced diet is as important as regular medicine intake to control diabetes. Use sufficient amount of ginger, onion, garlic, coriander, lemon, greenchilli, black paper, fenugreek seeds, cinnamon, bay leaves, in food iteams. Complex carbohydrates and fibre should be included in diet. No long gapes and skipping of meals. Never miss out breakfast. Junk food should be avoided. You should avoid fasting and feasting. Chapattis of bran flour (unrefined) is given to diabetes patients and to increase the nutrition value add gram and soyabean flour to it. Take small and frequent meals. You can consult me privately online on Lybrate i" ll give you some more suggestions.
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I want to know effect of grapes on weight gain. Does obese person include grapes in diet or it will cause weight gain?

Doctrate In Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
I want to know effect of grapes on weight gain. Does obese person include grapes in diet or it will cause weight gain?
seasonal fruits are always good whether it is grapes, Chicku, Mango etc. you can take but in a balance way with your diet plan.
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