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Dr. Ansari Mohammad Kaleem

BUMS, CCH, CGO, D-Pharma

Unani Specialist, Mumbai

26 Years Experience  ·  200 at clinic
Dr. Ansari Mohammad Kaleem BUMS, CCH, CGO, D-Pharma Unani Specialist, Mumbai
26 Years Experience  ·  200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ansari Mohammad Kaleem
Dr. Ansari Mohammad Kaleem is an experienced Unani Specialist in Mumbai, Mumbai. He has had many happy patients in his 26 years of journey as a Unani Specialist. He is a qualified BUMS, CCH, CGO, D-Pharma . He is currently practising at Wellness Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Ansari Mohammad Kaleem and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 40 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BUMS - Tibbia Unani Medical College, Versova, - 1991
CCH - Wadia Hospital, - 1992
CGO - Wadia Hospital, - 1992
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D-Pharma - Shad Adam Shaik College of Pharmacy, - 1998
Languages spoken
English
Hindi
Professional Memberships
Member of Indian Medical Practitioners Association (IMPA)

Location

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Ground Floor, Tenant A-Wing, White House, Aqsa Masjid Road, Landmark- Near Sagar Tower, MumbaiMumbai Get Directions
200 at clinic
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Tell me some protein supplement for gain weight and healthy body. Don't give diet advise because we are middle class people.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Tell me some protein supplement for gain weight and healthy body. Don't give diet advise because we are middle class ...
You gain weight naturally without using supplement because supplement is much expensive as you mentioned you are from middle class family. You do muscle building exercise at home for weight gain. Use dense vegetables like sweet potato with white potato, peas, corn, carrot etc. Take banana 3-4pcs/day. Use whole cream milk. Take cake, pastries, chocolate, ice cream more. Add ghee, cream, butter, honey with food more. Eat more egg, fish, lean mean, lentil, soybean, soy milk, soy product, yogurt, peanut, sprout etc. Use extra oil in cooking. No water just before or during meals. Drink lots of water. Avoid smoking, alcohol. You can use protein supplement but you have to take these foods along with that otherwise you can't get all the nutrition properly. Take quality sleep and stay stress free.
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I am 20 years old my hight is 5'4 but my weight is only 45 kg, how can I gain my weight?

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I am 20 years old my hight is 5'4 but my weight is only 45 kg, how can I gain my weight?
hello mukesh, for gain weight do regular excercise. heavy weight training and your diet consumes 6 meals in which more fat and carbs and less protien. so u go for brown rice, boiled potatos, cheese, banana shakes, mango shakes, milk , protien powder, peanut butter, all vegtables,
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How can I get fit and healthy without doing lot of exercise and can become free of diseases?

BAMS
Ayurveda, Ambala
Dear, you can easily get fitness and health by following simple and very important tips: * take a diet rich with proteins carbs, vitamins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with fruits. In night, take a bowl of careals (daal, a bowl of salad with chapattis. * in morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. * for proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. * avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. * do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. * avoid smoking & alcohol drinking completly. * for boosting memory, take 1/2 teaspoon of ashwagandha powder daily once a day. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
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I just started going to gym recently which diet Should I prefer to increase weight. My BMI index is low.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I just started going to gym recently which diet Should I prefer to increase weight. My BMI index is low.
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite.  Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
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I am a 29 year old female married for 2 years. I am over weight and I find it very difficult to reduce my weight due to my 10 hours work in IT job. I do exercises 4 times a week, but the reduced weight shots up again if I do not exercise due to tiredness. My question is, will this cause a lot of problems in getting pregnant? Me and my husband are planning to have baby, and I am worried whether my work, my age and my weight will cause any problems in getting pregnant. Please advice.

BHMS
Homeopath, Faridabad
I am a 29 year old female married for 2 years. I am over weight and I find it very difficult to reduce my weight due ...
Hello, As overweight can be a cause for many problems including infertility, so it's good to reduce weight at right time. Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. (Slow and steady weight loss is good. As we all know when you lose weight fast, it seems to jump right back on, whereas when you lose weight steadily over time because of changes to your diet and balancing your hormones out it tends to stay off.) All the best!
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How to put weight?

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda,
How to put weight?
Weight gain, stamina and strength depends on healthy diet, good sleep, exercises and some herbal supplements are required to gain weight and to get healthy figure, if inter stamina and strength depends on healthy diet, good sleep, exercises and some herbal supplements are required to gain weight and to get healthy figure, if interested for comprehensive treatment, inform us.
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I am suffering of thin body. Will you please just some food menu and some tips to increase size of my body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I am suffering of thin body. Will you please just some food menu and some tips to increase size of my body.
Take healthy breakfast along with fruits and vegetables or milk. Walk or exercise minimum 30 min. Add nuts in your diet for two to three months. Thanks.
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Hi sir. Please tell How to reduce hairfall How to reduce blood from teeth. How to gain weight.

MSc
Dietitian/Nutritionist, Chandigarh
Hi sir.
Please tell How to reduce hairfall
How to reduce blood from teeth.
How to gain weight.
Do high protein diet like paneer, chicken, dal, rajama, sprouts, eggs in daily diets fallow this diets for one months properly morning take milk cornflakes n banana in midmorning take banana shake 1glass, in lunch take proper meal in evening take coconut water in night take proper meal add in daily diets dates 6pics daily 8pics badam, n chuaraha 5pics daily.
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I am 17 year old boy and I am so thin as compared to my other friends at my age. Many of the people say that it is due to the lack of food I eat but the thing is I used to eat upto my limit. And daily I take eggs and milk in my daily routine. Some people also said that it is about of hormones and genes and after a age I will regain a fit muscular body but I don't think so. When I consult a doctor he gave some as usual vitamin syrup but it is uselessSo I am planning to buy some supplements without sideeffects such like nutrigain or else endura mass. Is that will be ok.

BHMS
Homeopath, Faridabad
I am 17 year old boy and I am so thin as compared to my other friends at my age. Many of the people say that it is du...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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Hello my question is. I feel tired on my wake-up everyday sometimes very worse deep breathing after 10 min walk and stretching it become ok not completely .I do workout on evening after that I fell tired till morning and muscle pain on my chest and back .how to get rid of this morning tiredness.

MBBS, DM - Cardiology, MD
Cardiologist, Hyderabad
Hello my question is. I feel tired on my wake-up everyday sometimes very worse deep breathing after 10 min walk and s...
You may be having inadequate or poor quality sleep. Also need to check hemoglobin, thyroid,sugar etc blood tests.
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Hello I am 21 year old, weight 47 kg. I want to gain weight and body also. So, can you please guide me with the better supplements.

BHMS
Homeopath, Faridabad
Hello I am 21 year old, weight 47 kg.
 I want to gain weight and body also. So, can you please guide me with the bett...
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.***
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Everyday I take food and meals in time, I eat banana and milk regularly but my weight is not growing. Please suggest me what I have to do to gain weight?

Vaidya Visharad
Ayurveda, Narnaul
Everyday I take food and meals in time, I eat banana and milk regularly but my weight is not growing. Please suggest ...
If you are fond of eating crunchy snacks like peanuts, almonds, cashews, walnuts, raisins and figs, they will definitely help you gain weight. They are full of fats, fibers, vitamins and minerals, and also contain essential oils which enable a thin person to put on some kilos. Chomp on a handful of nuts every day to increase your body weight. Add 3 almonds, 2 dates and 1 dried fig to a glass of milk and boil it. Drink this for a month to witness a significant amount of weight gain. Alternatively, soak 6 dried figs and about 30 grams of raisins in water overnight. Eat them in two parts.
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I am 22 years old nd very skinny for some past days I feel like my body is shrinking nd its feels really sick frm inside I dnt knw wt is it but I think I need help m getting bad ideas abt my health? Wt should I do? Or is that any disease m facing bcz its does nt feel good frm inside m sick.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 22 years old nd very skinny for some past days I feel like my body is shrinking nd its feels really sick frm ins...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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My diet is good but I am so slim then what should I do to get healthy ?

Vaidya Visharad
Ayurveda,
My diet is good  but I am so slim then what should I do to get healthy ?
Eat chyavanprash, it bring back strength in a fragile body. Have 6 to 8 glass water. For further assistance and complete diet plan and treatment you can consult me privately.
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I am 22 year old boy. My weight is very low. I am physically very weak and very thin. Please tell me right suggestion to increase my weight and also my thickness.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am 22 year old boy. My weight is very low. I am physically very weak and very thin. Please tell me right suggestion...
Hello, Start eating right and be active. Being underweight has its own drawbacks of making you feel low and week. You need to take nutrient dense products like nuts dried fruits, milk and its products, high calorie fruits. Also get into any physical activity to built up stamina.
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Sir, I have been masturbating since 4 years from age 19. beginning it was only once a week or month but as days passed I got habituated to this thing and now at age of 22 i am masturbating thrice a day. And my body became so weak and I think i am suffering from sexual dysfunctions. Sir I want to get out of this thing and i am worried about my sex with my life partner. Sir please suggest me a good remedy or a solution to gain back my health and strength so that I can overcome this problems. Thanks in advance.

BHMS, DEMS
Homeopath, Pune
Sir, I have been masturbating since 4 years from age 19. beginning it was only once a week or month but as days passe...
Excessive masturbation is not good for health. Once in a week is good to avoid health related complications. Like ed, debility, pe, low sperm count, weakness. Advise =do exercise daily 1 hr. Avoid alcohol and smoking. Eat high protein diet. Eat green vegetables, and fruits.
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My weight is around 52 kgs. I would like to increase my weight by buying Mass gainers .So can you name the disadvantages of using it?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My weight is around 52 kgs. I would like to increase my weight by buying Mass gainers .So can you name the disadvanta...
Hello, If the diet is incorrect no mass gainers can, help. Mass gainers are mostly loaded with sugar and with little or no nutritional, benefits. Please work on your natural diet.
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I am rahul sharma from bharatpur .i am 18 years old .my height is 5 feet but I am very thin and weak .i am vegetarian. So please give me some instructions for exercise and diet.

pg general medicene
Ayurveda, Hyderabad
I am rahul sharma from bharatpur .i am 18 years old .my height is 5 feet but I am very thin and weak .i am vegetarian...
Dear sarma Do Pranayama meditation regularly with good diet and exercise Aswagandha powder morning and evening with milk. Chyavanprash morning and evening.
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I am 19 years and very lean. I really want to gain weight. It is about 45 kgs now. Best diet and habit suggestions plz.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 19 years and very lean. I really want to gain weight. It is about 45 kgs now. Best diet and habit suggestions plz.
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee...
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