Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Anita A Dudhe

Yoga & Naturopathy Specialist, Mumbai

Dr. Anita A Dudhe Yoga & Naturopathy Specialist, Mumbai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anita A Dudhe
Dr. Anita A Dudhe is an experienced Yoga & Naturopathy Specialist in Mulund West, Mumbai. She is currently practising at Shri Dudhekripa Clinic in Mulund West, Mumbai. Book an appointment online with Dr. Anita A Dudhe and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 40 years of experience on Lybrate.com. Find the best Yoga & Naturopathy Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Ramgad Nagar,OPP Suryadarshan Building,Goshala Road,Mulund west, MumbaiMumbai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Anita A Dudhe

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Please tell me any effective home remedies to remove acne marks/dark spots. My skin is very sensitive too. Please advise.

BHMS
Homeopath, Faridabad
Please tell me any effective home remedies to remove acne marks/dark spots. My skin is very sensitive too. Please adv...
You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.
1 person found this helpful
Submit FeedbackFeedback

I often have headaches. I am married woman. Give me proper advise for the reason of headaches and consult me medicine.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I often have headaches. I am married woman. Give me proper advise for the reason of headaches and consult me medicine.
Check BP daily for 3 days Do you have any chronic cold eye pain vision problems vomiting I need more information from you Contact me through Lybrate for advice.
Submit FeedbackFeedback

I'm taking one glass of warm water with one lemon 2 teaspoon vinegar and 1 teaspoon honey in the morning before having breakfast. Will it benefit me in loosing weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I'm taking one glass of warm water with one lemon 2 teaspoon vinegar and 1 teaspoon honey in the morning before havin...
No it ill not benefit to you. Hony and arm ater harm your body so don't take it. Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
1 person found this helpful
Submit FeedbackFeedback

Hi I spent some time in swimming pool yesterday accidentally, that water enters into my mouth and nose, now I feel slight difficult in respiration. Share some home made remedies.

MBBS
General Physician, Jalgaon
Please Take Steam inhalation with vicks twice a day for 3 days Take lukewarm water three times a day Take Ginger juice and honey Twice a day for 3 days
Submit FeedbackFeedback

My lips colour is so dark even my girlfriend thinks I do smoke but I do not do So is there any remedies or any treatment out there to change my lips colour not to pink or like girly but just little fair?

BAMS
Ayurveda, Ambala
My lips colour is so dark even my girlfriend thinks I do smoke but I do not do So is there any remedies or any treatm...
Follow these best tips to get normal and natural pink lips:- 1. Moisturize your lips you must keep your lips moisturized if you want them to stay healthy and therefore pink. If you are going outside, try applying a bit of petroleum jelly or lip balm and if you are inside, use some milk fat (ghee). 2. Use pomegranate seeds and milk. Another simple way to lighten dark, dull lips and create a beautiful pink color is using pomegranate seeds. Crush up the seeds and mix it with some milk cream. If you apply this home remedy to your lips regularly, you will start to see them becoming redder and fuller. 3. Apply cucumber juice another great way to reduce any darkness on your lips is to apply a bit of cucumber juice. Simply slice a cucumber, rubbing it against your lips to allow the juices to soak on. If you do this for five minutes each day, you can lighten dark lips to a beautiful pink color. 4. Mix rose petals in milk. Rose petals are another one of the great home remedies for pink lips. Simply soak some rose petals in milk for a little bit of time. Then use the petals to make a paste, adding a few drops of both glycerin and honey. Apply the paste on your lips and wait fifteen minutes before gently rubbing it off using milk. This remedy can produce amazing results.
1 person found this helpful
Submit FeedbackFeedback

I am gaining a little weight lately. What should I do. And I do not eat heavy or junk food. please help me out.

BAMS
Ayurveda, Ambala
I am gaining a little weight lately. What should I do. And I do not eat heavy or junk food. please help me out.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it. *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
1 person found this helpful
Submit FeedbackFeedback

Hello sir, my sister has been suffering vitiligo from 1 and half year. She has been taking some medicine for her vitiligo. Name of those medicine are ELIDEL cream two times everyday on her white place and eaten capsule REVOSINA 5mg that's all. But she doesn't see any changing on her white places and it's increasing. Now what kind of treatment she should take for this? What can she do to get rid of this disease? Is there any natural treatment. Is natural treatment best? Please suggest us.

BHMS
Homeopath, Faridabad
Hello sir, my sister has been suffering vitiligo from 1 and half year. She has been taking some medicine for her viti...
Hello. White patches/ dots on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. The white spots and patches can also be because of deficiency of vitamin d (for which 15-20 minutes of exposure to early morning sunlight without sunscreen is needed, 3-4 times a week). Or else they could be idiopathic (i. E, without any cause). Vitiligo is an autoimmune disorder which can be treated with homoeopathic medicines, but chances of relapses are also there. Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. Meantime, you can start with homoeopathic medicines - cina 1m/ one dose daily at night and ars. Sulph. Flavum. 200/ twice daily for 20 days (it is safe). Apply a good brand's sunscreen with spf 40 on the skin (specially on the white patches/ spots) 20-30 minutes before going out under the sunscreen and reapply it after 3-4 hrs. Again.
1 person found this helpful
Submit FeedbackFeedback

Hello. I am 25, year old female. And my weight is 48kg and height is 5'5.5. I need to put in weight. What can I do to put on?

DHMS (Hons.)
Homeopath, Patna
Hello. I am 25, year old female. And my weight is 48kg and height is 5'5.5. I need to put in weight. What can I do to...
Hello, * Take, butter and toast with banana & banana in breakfast. *ghee on butter/rice in lunch. * take, spinach, papaya,cheese, soyebeen mushrooms, milk, almonds, walnuts, eggs. ** Home-care** @ alfalfa Q-10 drops,thrice a day with little water. Report, fortnightly. Stay -fit
Submit FeedbackFeedback

I am suffering from the problem of headache and back pain in my body from three months. I have already take the medicine but can't feel relief please tell me the solution of my this problem?

BHMS
Homeopath, Delhi
I am suffering from the problem of headache and back pain in my body from three months. I have already take the medic...
I think there might be the lack of proper rest in your case .so, try to have more rest, diet rich in fibres and antioxidants ,correct your posture of sitting and lying down. Avoid too much hard as well as too soft bed. And last but not least, keep your mind stress by exercise, yoga,meditation and increased water intake.
Submit FeedbackFeedback

If I am doing master bassoon in every day n I am also going Gym daily if there issue with weight,?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
If I am doing master bassoon in every day n I am also going Gym daily if there issue with weight,?
1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
2 people found this helpful
Submit FeedbackFeedback

I have rashes on my skin over 3months and also I am suffering from digestive problem which medicine I have to use?

MBBS
General Physician,
I have rashes on my skin over 3months and also I am suffering from digestive problem which medicine I have to use?
Both these symptoms may be due to infestation of intestinal parasites like hook warms, round warms, tape warms. Normally one should get dewarming done at least once a year if not six monthly. It is a single dose medication like albendazole or mebendazole. So get it done in consultation with a doctor near your locality.

I am in army n meri posting hamesa aise jagaha rehti jaha pe baut thand aur barf rehti iski wajah mera face baut dark ho Chuka h kya aap mughe recommend karenge jisse mera face fair ho jaye.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am in army n meri posting hamesa aise jagaha rehti jaha pe baut thand aur barf rehti iski wajah mera face baut dark...
Prepare a fine paste of ripe papaya, oatmeal powder, milk cream and honey. Cover your face with this paste for 15 minutes. Wash it off with water.
Submit FeedbackFeedback

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Weight loss programs especially diets can easily be within your budget. Compared to diet pills, you are making a huge, but cheap, investment in your better well being by shedding off those pounds.

I am getting itching on my face sometimes. I will sit daily 12 hours on system and cell phone is that a problem for skin. Please give me the solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I am getting itching on my face sometimes. I will sit daily 12 hours on system and cell phone is that a problem for s...
It can b allergies reaction you should avoid as possible which thigs are irritated you on skin consult me.
Submit FeedbackFeedback

I am a hosteler and I don't miss the meals as I am having my proper diet but still I am losing my weight day by day. What should I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ghaziabad
I am a hosteler and I don't miss the meals as I am having my proper diet but still I am losing my weight day by day. ...
Hi lybrate-user 1. Taking all the meals is not the only criteria to maintaian your weight. 2. It is important to take a look what you having is fulfilling your nutritional need or not. 3. You need to take a high protein diet. 4. Proper intake of carbohydrate for protein spaing action. 5. Have lots of water. 6. Sound sleep and proper rest.
1 person found this helpful
Submit FeedbackFeedback

I've had headaches continuously for the last 5 days or so, should I consult an eye specialist or is it a general headache? I am kind of afraid, pls reply.

MBBS, cc USG
General Physician, Gurgaon
I've had headaches continuously for the last 5 days or so, should I consult an eye specialist or is it a general head...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
Submit FeedbackFeedback

My face is fair but my hand are brown color because I usually wear half sleeve t-shirt. How I can convert my hands white. Which suncream (spf level) I need to use to hand.

BSc
Ayurveda, Ujjain
My face is fair but my hand are brown color because I usually wear half sleeve t-shirt. How I can convert my hands wh...
Bath with Ķeva beauty soap. After bath Massaje Ķeva body lotion than Massaje Ķeva rejuvenating cream on hands for a month than consult me.
Submit FeedbackFeedback

In this season I have a cold how is it cotrect please tell every time mujhe chakkar aate rehte headache hota hai batao mai kya karu.

BAMS, MD Ayurveda
Sexologist, Lonavala
In this season I have a cold how is it cotrect please tell every time mujhe chakkar aate rehte headache hota hai bata...
Try the following remedy it will surely help you • Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an counteracts the effects of stress. 1. Take 1 glass lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily Causes: • Stress • Unhealthy lifestyle • Lack of sufficient nutrients in diet • Ageing • Surgeries • It may also be a result of medical conditions like: O Cancer O AIDS O Inflammatory bowel disease O Low white blood cell count • Children and pregnant women have naturally low immunity This will help with your concern.
Submit FeedbackFeedback

I have Seborrheic Dermatitis since very long and still it didn't went. I have consulted doctor in my city and took medicine according to it. Everything was alright but the skin around nose crease was still same. However itchiness gone there but whenever I have bath, the nose crease skin gets white. Then I put topmetro gel prescribed by doctor and remain in air in order to get skin normal. I also rub the skin sometimes while having bath to remove the white skin. But my skin there has become reddish black. What can I do? Which cream or moisturizer should I use? And should I continue to use topmetro gel?

DHMS (Hons.)
Homeopath, Patna
I have Seborrheic Dermatitis since very long and still it didn't went. I have consulted doctor in my city and took me...
Hello, liberate user, Tk, plenty of water to hydrate your body and scalp ,as well. Go for meditation to reduce your stress being one of the reasons of your disease. Your diet be simple, easily digestible on time. Avoid, junk food, alcohol, nicotine etc. Tk, homoeo medicine:@ JaborandyQ-20 drops mixed with olive oil, apply on your scalp. @ Borex 30-6 pill, thrice. Tk, care.
Submit FeedbackFeedback

I feel always fever or hot temperature in my body and I don't like sitting in front of fan, cooler or a. C. My height 5.6, age 22 and 43 kg weight. I want gain weight and muscles and why my body are heat always? Please help me please.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I feel always fever or hot temperature in my body and I don't like sitting in front of fan, cooler or a. C. My height...
Diet, regimen, exercise, specific oil massage and herbal preparations may help in weight gaining, fitness, shaping body and stamina
2 people found this helpful
View All Feed