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Dr. Anita A Dudhe

Yoga & Naturopathy Specialist, Mumbai

Dr. Anita A Dudhe Yoga & Naturopathy Specialist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anita A Dudhe
Dr. Anita A Dudhe is an experienced Yoga & Naturopathy Specialist in Mulund West, Mumbai. She is currently practising at Shri Dudhekripa Clinic in Mulund West, Mumbai. Book an appointment online with Dr. Anita A Dudhe and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 35 years of experience on Lybrate.com. Find the best Yoga & Naturopathy Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shri Dudhekripa Clinic

Ramgad Nagar,OPP Suryadarshan Building,Goshala Road,Mulund west, MumbaiMumbai Get Directions
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1) I am 27 years old, female and hands are very dark and cracks, I use body lotion like vaseline and ponds etc but still that cracks is in my hand. Looking so dark, my face looking white but my hand only looking dark. So please doctor advice me for the same. 2) My nose and dimple in that place so much of whiteness is occur daily I remove in wet cloth, what permanent solutions. After in that place its became a very dark also so pls advice me doctor.

M. sc Psychology, BHMS
Homeopath, Hyderabad
1) I am 27 years old, female and hands are very dark and cracks, I use body lotion like vaseline and ponds etc but st...
Here cracks means, it could be due to allergy, any skin c/o./dry skin, you need to see doctor perosnally for check up& better understanding to treat. Try to apply olive oil or til[gingelly]oilover hands, face before bathing& keep for 10-15 min& wash it with gentle, normal soap,& then always keep applying over these extremities& face with any creams likevaseline etc, to lessen the drying of skin. Take more water. Need to take 3-4-5 litres/day.
1 person found this helpful
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I eat very much but then also I am very slim. I am vegetarian. What should I do to increase my fat?

BHMS
Homeopath, Pune
I eat very much but then also I am very slim. I am vegetarian. What should I do to increase my fat?
Hello. You should eat protein rich food like milk cheese butter. For increased appetite exercise daily like running swimming jogging. Drink lots of water. Eat healthy be healthy!
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I am suffering from headache last 2 year. I happen 2 or 3 day in a weak. I take MRI but there was no any problem. So can you suggest me, what can I do for relief the headache? Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from headache last 2 year. I happen 2 or 3 day in a weak. I take MRI but there was no any problem. So ...
Take crocin pain relief one sos. check your BP, check your eye sight. consult again if not ok. avoid pain killer.
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I have to loose 18 kgs of weight for army SSB after two months. How can I make it possible. please suggest me methods to loose weight so less time. please help me.

M.sc Food & Nutrition
Dietitian/Nutritionist, Mumbai
I have to loose 18 kgs of weight for army SSB after two months. How can I make it possible. please suggest me methods...
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
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I have a black spots in my face. I am use sun skin lotion cream but don't effect in my face please suggestions me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a black spots in my face. I am use sun skin lotion cream but don't effect in my face please suggestions me.
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
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I am suffering from sinus . Always having headache. Sometimes I take Crocin or sari don to get rid off of pain. I am 16 years old . Because of Continuous headache my studies are getting suffered.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
I am suffering from sinus . Always having headache. Sometimes I take Crocin or sari don to get rid off of pain. I am ...
Headache: Can be due to sinus problem or Deviated nasal septum or may be also due to Nasal polyps. Thorough exam of ear nose and throat is required. If required Endoscopy and Ct scan can help to come to diagnosis and treatment accordingly….
2 people found this helpful
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I am 20 year male, I am suffering from severe nausea over 3 years. While eating. I could not eat though am hungry. I feel like vomiting but am not actually. By this am in under weight. Kindly help me.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am 20 year male, I am suffering from severe nausea over 3 years. While eating. I could not eat though am hungry. I ...
Eat small amount of foods frequently. Do not skip meals. Take foods 5-6 times instead of 3 big meals. Avoid too much spicy and oily foods. Drink plenty of water but not during meals. Take more refined foods. Take dense fruits, vegetables. Avoid smoking, alcohol.
1 person found this helpful
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I am a engineering student. I do a lots of work. I am heavily under weight. I want to gain weight from 52 to 75 kg. Please help me out.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
I am a engineering student. I do a lots of work. I am heavily under weight. I want to gain weight from 52 to 75 kg. P...
Hi Rehan You need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you .Eat protein rich diet to gain weight.
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Hi I am 37 year man. I am suffering from headache from the last two weeks. Please suggest what should I do?

Fellowship in Primary Care Cardiology, MBBS
General Physician, Gurgaon
Hello and thanks for writing. I can understand your concern and would try to help you in the best possible way. Headache is a common symptom of several illness including migraine, cluster headache, arteritis, sinusitis, hypertension and many other things. As such it should be approached cautiously. For further evaluation I would need further deatils in form of a comprehensive history and may even require some tests to get to a diagnosis. In the mean time I would suggest that you get your eyes checked up and also check for blod pressure as these are two common causes for it. You may try relaxation exercises and yoga to get you stress levels down as it helps a lot.
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My skin get so dry tht the dead skin spread like dadruf when I rub. From stomach, arms, legs. Whole body except face. Sny solution:(

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
My skin get so dry tht the dead skin spread like dadruf when I rub. From stomach, arms, legs. Whole body except face....
Apply olive oil r coconut oil to ur body 1 hr before bath Use good moisturising soap Immidiately after bath apply moisturiser to entire body
1 person found this helpful

My face becoming very dark and pimple as i'm living in ooty still my face not showing glow. Tell me sum home remedy to overcome from this. Thank you.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
My face becoming very dark and pimple as i'm living in ooty still my face not showing glow. Tell me sum home remedy t...
They will definitely go, but pimples and pimples marks are basically infections in your skin pores in which sweat is forming. One should understand if you want complete cure of pimples you have to be infection free. For Further assistance you can concern me privately, please upload its photo.
46 people found this helpful
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I have black lips. Due to habit of regular smoking. Hw can I get back my red lips? please Help me.

BHMS
Homeopath, Solan
I have black lips. Due to habit of regular smoking. Hw can I get back my red lips? please Help me.
Hi, please apply beetroot juice over lips and give a daily massage of coconut oil plus honey. Apply rose petal plus anar juice plus milk cream to your lips. Take one dose of arsenic album 200 weekly and quit smoking. If you want to quit please inform.
6 people found this helpful
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My age is 28 and I suffers from head ache and stomach pain and feels very different to talk with others do let me know the reason for the same so that I can take preventive measures for the same.

BHMS
Homeopath, Raebareli
My age is 28 and I suffers from head ache and stomach pain and feels very different to talk with others do let me kno...
Take belladonna 30 - for headache when required. For stomachache take -- asafetida, also known as hing, has antispasmodic and antiflatulent properties that help treat stomach aches caused by gas or indigestion. Simply add a pinch of asafetida to a glass of warm water, mix it well and drink it two or three times a day. You can also add a pinch of rock salt. This remedy is equally effective for both a stomach ache and gas. Alternatively, add one teaspoon of asafetida to a cup of warm water. Soak a cotton cloth in the solution and place it on your stomach for 10 to 15 minutes. This will soothe the stomach and reduce pain. Do this several times a day.
2 people found this helpful
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I am 18 year old I want to gain weight how can I do I eat much but not gaining weight please suggest.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 18 year old I want to gain weight how can I do I eat much but not gaining weight please suggest.
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
1 person found this helpful

Iam 28years old. Iam just 72, I want to decrease my weight. Suggest me. I can eat all veg items.

BHMS
Homeopath, Pune
Iam 28years old. Iam just 72, I want to decrease my weight. Suggest me. I can eat all veg items.
Eat every 2 hrly which you taking food twice a day you shouldn't be with complete stomach it should b empty half avoid oily, cheesy, bakery product do exercise daily for 1 hr in that you should do cycling.
6 people found this helpful
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I am 40 years old female. I hv to take thyroid 50 tablet every day. I feel it has v severe adverse effect on my voice. It crackled I mean I hv to speak deep down from my throat with strange and hoarse voice. Pl guide.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
I am 40 years old female. I hv to take thyroid 50 tablet every day. I feel it has v severe adverse effect on my voice...
Dosage of the thyroid is always adjusted by seeing the reports, so get your thyroid testing done and check out whats the result, that will tell you whether the dosage is correct or not, do not self medicate yourself.
1 person found this helpful
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My facè is very sensitive if I used any face wash my face cell, become more red as well as itching to please .Can you suggest any good face wash for sensitive face.

MBBS
General Physician, Jalgaon
My facè is very sensitive if I used any face wash my face cell, become more red as well as itching to please .Can you...
Please Use herbal face wash regularly Apply Aloe Vera moisturising cream by Patanjali regularly Take Carrots plus beet root juice daily Avoid oily spicy and fast food, non veg food, processed food for few days.
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