Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Anita A Dudhe

Yoga & Naturopathy Specialist, Mumbai

Book Appointment
Call Doctor
Dr. Anita A Dudhe Yoga & Naturopathy Specialist, Mumbai
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anita A Dudhe
Dr. Anita A Dudhe is an experienced Yoga & Naturopathy Specialist in Mulund West, Mumbai. She is currently practising at Shri Dudhekripa Clinic in Mulund West, Mumbai. Book an appointment online with Dr. Anita A Dudhe and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 25 years of experience on Lybrate.com. Find the best Yoga & Naturopathy Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Shri Dudhekripa Clinic

Ramgad Nagar,OPP Suryadarshan Building,Goshala Road,Mulund west, MumbaiMumbai Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Anita A Dudhe

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 20 years old I want to gain my weight my today weight is 41 kg so what can I di.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ghaziabad
I am 20 years old I want to gain my weight my today weight is 41 kg so what can I di.
The best way to gain weight naturally is through good diet and exercise. For wt gain you must: 1. Take more of proteins like milk and milk products, pulses, soyabean and its products, eggs, chicken etc. 2. Carbohydrates rich diet with sufficient amount of fibre. 3. Intake of vitamins and minerals should be proper. 4. Intake of water should be 3-4 litres. 5. Take proper rest and sleep. 6. Avoid tensions. 7. Exercise is also very important along with a good diet. ****For proper guidance and to gain a healthy weight you must consult and take a proper diet chart so that you can get the nutrients in proper quantity and good quality.
1 person found this helpful
Submit FeedbackFeedback

Sir, I eat my food properly but im not physically fit and have never been fat also My physical appearance is very weak and I want to become fat, not fat actually but I want to look better than the earlier.

BHMS
Homeopath,
Sir, I eat my food properly but im not physically fit and have never been fat also My physical appearance is very wea...
U need to do regular exercise....jogging is also essential...have to take high protein regularly..take lots of fruits..take walnuts,,almonds,,dates,,cashew...take soaked chic peas and pea nuts..
Submit FeedbackFeedback

My weight 66 kg height 5; 4.I want my weight 55 kg .I have more fat on tummy area. Can I take hydroxy fat burner? Can I take it. For instant results. Its is gud and bad 4 health.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
My weight 66 kg height 5; 4.I want my weight 55 kg .I have more fat on tummy area. Can I take hydroxy fat burner? Can...
hello sir you can reduce weight with following: eat healthy balanced diet along with regular exercise routine. drink plenty of water. include fruits, seasonal vegetables and sprouts. take small and frequent meals. avoid zimikand, arbi, mango and cheeku. avoid sweets, junk food and aerated drinks. thank you for detailed diet plan you can consult.
Submit FeedbackFeedback

I used herbalife weight loss products for 6 months. L lost weight butmy brush also gets smaller. Then I stopped thst product. Please help me to how I can lost my weight without losing my stecher?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I used herbalife weight loss products for 6 months. L lost weight butmy brush also gets smaller. Then I stopped thst ...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk.
1 person found this helpful
Submit FeedbackFeedback

I'm fat. I want to lose my weight but I can't. So now what I do. Give me a diet chart.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I'm fat. I want to lose my weight but I can't. So now what I do. Give me a diet chart.
Hi Lybrate user … Eat few these things for avoid over weight gain and fat. Apples: They are super foods that you can take three to four times a day as a substitute to carb-rich foods. Almonds: Rich in Vitamin E and has high fiber content that will make you feel full and reduce your hunger. Green Leafy Vegetables: They are rich in fiber and very low in calories. They will help in preventing water retention. Avocado: They are rich in high fiber and have high monounsaturated fatty acids that help in reducing belly fat. Cucumber: Cucumber is a vegetable that has high water content and is very low in calories. Watermelon: It is a fruit that has 80% water content in it and very few calories. They help in easily attaining desired waistline. Beans: This vegetable helps in improving digestion, as well as strengthening muscles. It will help in toning the belly by reducing hunger and prevent you from overeating. There are few good exercise for reducing belly fat. I. E. Crunches, Reverse Crunches, Twist Crunches, Vertical Leg Crunch, Side Crunches, Bicycle Exercise, Rolling Plank Exercise, Lunge Twist, Side To Side Bending, Stomach Vacuum, Captain’s Chair, Walking, Jogging, Running, Cardio Exercises, Swimming. Take sleep 8 hours per night helpful in health. Avoid spicy / oily meals / fatty meals. Avoid more non-veg. Avoid more alcohol. Avoid stress. Avoid constipation. Take also dalia in morning. Take salad, low fat meals, low calories meals, eat whole grain foods. Use rice bran oil for cocking foods. Over weight may be due to hormone imbalance so pl. Also checkup thyroid profile, lipid profile, blood sugar fasting and consult with Endocrinologist.
1 person found this helpful
Submit FeedbackFeedback

To gain weight if I take alfa alfa Q it is okay or no and if not tell me which tablet should I take and I don't want any side effects.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
To gain weight if I take alfa alfa Q it is okay or no and if not tell me which tablet should I take and I don't want ...
Hye, Thanks for the query. Side effects of supplementation only happens if you take it without it being needed by the body. Unless you create a demand supplemention cannot work. The moment you think of weight gain, whatever is your workout or diet intake, does not justify taking a supplement. You cannot gain weight by just adding a supplement to your diet. Weight gain needs additional calories through a balance of carbohydrates, proteins, healthy fats and exercise. Supplementation totally depends on your present food intake & activity levels. So, for weight gain you need a balanced, calorie dense diet and a good exercise routine. Even if you do gain weight it will reduce once you discontinue the supplement. So, before enough decide to start the supplement first work on a healthy diet and exercise routine. So, for supplement to work first you need to concentrate on improving your diet.
4 people found this helpful
Submit FeedbackFeedback

How to build musale gain? How to solve by daily food not from powder? Reply asap.

MSc
Dietitian/Nutritionist, Hyderabad
How to build musale gain? How to solve by daily food not from powder? Reply asap.
Gain muscle, lose fat; everyone thinks of cardio exercise when they think of losing weight, but lifting weights should be part of your program too. Weight lifting builds muscles which makes you look more firm and helps you burn more calories! you don't have to lift heavy or long, just enough to start tiring out your muscles to get good results.
Submit FeedbackFeedback

How could I get rid from dark circles? I am doing night shift job is that the reason it occurs to me? After I come to home I fall to sleep 6-6.5 hours only how I can sleep more suggest me.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
How could I get rid from dark circles? I am doing night shift job is that the reason it occurs to me? After I come to...
Hello, it also might be the reason for your dark circles. Dark circles is fairly a common problem many people face. While ageing is the primary cause of dark circles, but with the changing lifestyle, hectic work schedule and poor nutrition, more and more people are facing dark circles. Those who are anemic, have liver disease, poor digestion, stay dehydrated or have a family history of dark circles are more prone to dark circles. Skin around eyes is the thinnest and that is why poor blood circulation in that particular area appears more prominently in the form of blue/black eyes. The best treatment to treat dark circles is to increase oxygen circulation in your body with the help of exercises, yoga. Taking break between hectic work schedule and splashing your eyes with cold water 2-3 times a day is helpful. Drink plenty of water throughout the day, have a balanced diet, eat more iron and zinc containing food like dates, chicken, nuts and dry fruits. Many topical creams that contain kojic acid helps to reduce dark circles but they should taken after consulting a good dermatologist only. Some latest treatments like intense pulsed light therapy, skin resurfacing and injectable fillers give faster and long lasting results, but before you choose one it's important to determine the cause. Visit your nearest dermatologist to determine the root cause of dark circles and find the right treatment.
Submit FeedbackFeedback

Hello doctor, I used to damn fair in colour but I am loosing the colour as I'm getting lean my question is I'll I get my complexion back after getting my weight back and there also sun burn in my face by applying aloevera gel I'll it go away? thank you in advance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hello doctor, I used to damn fair in colour but I am loosing the colour as I'm getting lean my question is I'll I get...
Take Aswagandarishta--1ounce (mrng & nyt) each after food Narasimharasayanam--1tsp- each (mrng & nyt) after food Dasamoolarishta--1ounce (noon) after food Continue this for 1-2 months.
3 people found this helpful
Submit FeedbackFeedback

I am of 21 years and ny complexion is dark I want to get permanent fair complexion what I need to use.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am of 21 years and ny complexion is dark I want to get permanent fair complexion what I need to use.
Increase water & citrus fruits intake. Sun Protection is must. Apply Sunscreen Photostable Gel SPF40 / Bioderma Photoderm AKN mat SPF30/ La-Roche Posay Anthelious SPF50 Dry Touch before sun exposure. Apply Biluma Cream - Melaglow Rich Cream for application once daily @ night for 2 months. Combination Chemical peels @ Skin Clinic for Glow, clear face & spots.
1 person found this helpful
Submit FeedbackFeedback

Hi my name is Dharmendar I am 22 year old. But my weight is 45 kg pls suggest to my weight growth.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Hi my name is Dharmendar I am 22 year old. But my weight is 45 kg pls suggest to my weight growth.
Do muscle building exercise as these will help you to gain weight.Take extra amount of food frequently.Use whole cream milk.Use weight gainer supplement.Take 3-4pcs banana/day.Take plenty of dense fruits,vegetables.Use unprocessed foods.Take extra protein.Add jam,jelly,ghee,cream,cheese,butter,honey with foods.Take cake,pastries,chocolate,ice cream.Use more healthy fat in cooking.No water just before or during meals.Avoid smoking,alcohol.Take stress free quality sleep.These will help you.
2 people found this helpful
Submit FeedbackFeedback

I have difficulty in losing weight even after having balanced diet and exercising. I have hypothyroid, iron.

BHMS
Homeopath, Faridabad
I have difficulty in losing weight even after having balanced diet and exercising. I have hypothyroid, iron.
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. (Slow and steady weight loss is good. As we all know when you lose weight fast, it seems to jump right back on, whereas when you lose weight steadily over time because of changes to your diet and balancing your hormones out it tends to stay off.) All the best!
1 person found this helpful
Submit FeedbackFeedback

Green Tea - Can It Really Burn Belly Fat?

BSC (Home), cerificate course in child care, diploma course in hospital administaration, master in food service management
Dietitian/Nutritionist, Vadodara
Green Tea - Can It Really Burn Belly Fat?

Green tea has become a fad over the last decade and is believed to be the magic wand for multiple issues, the biggest being weight loss. But, does it actually help in weight loss, how much is recommended, and how does it actually do it? Read on to know more about the magic wand called green tea.

When you are brewing up a cup of green tea, the tea leaves that are used get converted into their active form after coming in touch with the hot water, which is when it gets beneficial.

  1. Improve metabolism: Green tea has caffeine which is believed to aid in burning fat and improving metabolism. A cup of green tea contains about 20 to 40 mg of caffeine and so helps in controlling fat. The more significant advantage in green tea comes from antioxidants called catechins. This boosts metabolism and is the main reason green tea is believed to help in weight loss. The main catechin is epigallocatechin gallate (EGCG), which is the wonder product in green tea. It boosts production of hormone norepinephrine which in turn signals the cells to release the accumulated fat from the cells. This is a cumulative effect and more and more fat gets burned. It is also believed that both caffeine and EGCG work in tandem synergistically, and so help in weight loss initiated by the other.
  2. Burn more, even at rest: This fat burning rate is further increased by exercise. It has been shown that consuming green tea and exercising improves weight loss by almost 15%. Once this process is initiated, it continues to burn calories even at rest at a rate faster than when not consuming green tea.
  3. Eat less: Another theory that is proposed is that green tea makes one consume fewer calories and so helps in weight loss. This is yet to be proven, but there are pieces of evidence that show that green tea also reduces appetite, further adding to its weight loss properties.
  4. Lose that belly fat: The belly fat which is what leads to diabetes and chronic inflammation can be lost using green tea on a regular basis. This is the more harmful fat and so losing is helps overall health. Though the exact mechanism is not fully proven, green tea is definitely considered to have a role in losing weight due to its 3 properties:
    • Improving metabolism
    • Releasing accumulated fat
    • Reducing appetite

Given that it is a new entrant to the food table, more research is still being done, but the fact remains that it definitely aids in weight loss. In addition to weight loss, there are various other benefits and so reach out for that cup of green tea! If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.

6308 people found this helpful

Hello doctor I felt headache and feeling sleepy as before that I had low bp. Recently I checked my bp which was 110/70. And Doctor as I am doing job and there I have to work the whole day in completely standing position. So please help me why I felt like that and what is the reason behind it. Thank you in advance and in hope.

PDDM, MHA, MBBS
General Physician, Nashik
Hello doctor I felt headache and feeling sleepy as before that I had low bp. Recently I checked my bp which was 110/7...
When dealing with low blood pressure, it is usually suggested to increase your salt and fluid intake. Before increasing yoursalt consumption, do check with your doctor. Also, cut down on alcoholic beverages and high-carbohydrate foods such asbread, rice, pasta, and potatoes.
1 person found this helpful
Submit FeedbackFeedback

Sir mai ek question pucha charts hu ki mera weight loss karna chahiye hu mujhe din me kitna calories burn karna hogi.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir mai   ek question pucha charts hu ki mera weight loss karna chahiye  hu mujhe din me kitna calories burn karna hogi.
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1. Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
Submit FeedbackFeedback

I have thyroid, high potassium and diabetes what should I do? My weight is increasing with tummy, My doctor consulted Kilfat capsules, can I take that?

BHMS
Homeopath,
I have thyroid, high potassium and diabetes what should I do? My weight is increasing with tummy, My doctor consulted...
Since you have thyroid problem you will experience a problem related to weight. According to my experience no medicine for fat burning is as effective as a little exercise daily. Burning fat is a slow but steady process. You have to exercise a bit daily, at the same time you have to careful in your diet. You should avoid high calorific food. Along with it you can take medicines for quick burning of fat. But since you have thyroid you will have a tendency to grow fat. At the same time diabetes will make you tired easily. So it is tough for you to lose weight easily.
2 people found this helpful
Submit FeedbackFeedback

Hi please how can I get more fat or healthy. I am very thi. Age is 29 please help me. Also provide me a diet of tha same. Is juice is fine for fat.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Hi please how can I get more fat or healthy. I am very thi. Age is 29 please help me. Also provide me a diet of tha s...
Taking fruit shake with added nuts is better than just having juice, to gain weight it's is very important to eat after short intervals, include high calorie food items such as dark chocolates, nuts, desserts, shakes after very short intervals, include extra butter, desi ghee jn your main meals and to gain weight digestion system should be good, taking amla murabba in the morning will keep your digestive system strong which helps you to gain weight.
1 person found this helpful
Submit FeedbackFeedback

I have a very slim body, I feel weakness & my age is 29 years old but my weight is 50 it is ok or not?

BHMS
Homeopath, Faridabad
I have a very slim body, I feel weakness & my age is 29 years old but my weight is 50 it is ok or not?
Hello, your weight is very less according to your height.You should take Homoeopathic treatment for weight gain and weakness.These medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
Submit FeedbackFeedback

How to stiffen the Sagging belly mass. How to prevent hair turning into Grey Kindly advise also confirm whether its advisable to have dinner in late hours if no what alternative one should have?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
How to stiffen the Sagging belly mass. How to prevent hair turning into Grey Kindly advise also confirm whether its a...
Sagging belly can be stiffened by abdominal exercise and by udwartan. Premature greying of hairs can be prevented by controlling your aggravated pitta. According to ayurveda after sunset no food shud be taken. U can visit my clinic in trikuta nagar.
1 person found this helpful
Submit FeedbackFeedback

I am suffering from allergy 5 years. My age is17 male .i using tablet lasma lc kid.

General Physician, Kolkata
I am suffering from allergy 5 years. My age is17 male .i using tablet lasma lc kid.
Best to avoid allergy is to avoid dust and the other things that cause you the allergy. But practically it's not always possible. You should take tablet for allergy only when you have the symptoms otherwise not.
1 person found this helpful
Submit FeedbackFeedback
View All Feed