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Dr. Anis F Adam

MBBS

Gynaecologist, Mumbai

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Dr. Anis F Adam MBBS Gynaecologist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anis F Adam
Dr. Anis F Adam is a renowned Gynaecologist in Mumbai, Mumbai. He is a MBBS . You can meet Dr. Anis F Adam personally at Dr. Anis F Adam@Saifee Hospital in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Anis F Adam on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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#15/17, Maharshi Karve Road, Charni Road. Landmark: Opp. to Railway Station & Near Charni Road Station, Mumbai Landmark : Opp Charni Road StationMumbai Get Directions
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I do 2 3 times fingering per day from last week now I feel pain in my lower stomach and also feel pain in my vagina and I fell swelling in my stomach.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I do 2 3 times fingering per day from last week now I feel pain in my lower stomach and also feel pain in my vagina a...
Please avoid this habit, instead switch to fantasy of thoughts. This habit can ruin your marriage life and future.
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Which is the best time of conceiving? I am 26 years old. Married and planning for baby.

MBBS
General Physician, Chandigarh
Which is the best time of conceiving?
I am 26 years old. Married and planning for baby.
the time of your ovulation which is approximately two weeks before your next coming periods is the best time yo have sexual relationship to conceive
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I am a married guy. It has been 3 years of our marriage. What is the best day or time for sex so that my wife becomes pregnant. I am talking about the best day after the periods of her. Please tell. Thanks in advance.

MBBS
General Physician, Chandigarh
14 days before the next cycle is the probable time of ovulation and hence for sex if her periods are regular then you should have sec on every alternate day from 10th day to 14 th day considering the day first of bleeding as day one.
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I'm newly married since 1 year And while foreplay my life parter don't like to insert my finger her vagina to stimulate more she likes only penis inside vagina and whenever I am inserting my penis inside the vagina I have early ejaculation what should I do for best sex life. Kindly suggest to me.

BHMS
Homeopath,
I'm newly married since 1 year And while foreplay my life parter don't like to insert my finger her vagina to stimula...
Dear lybrate user, to get rid of your problem of premature ejaculation you can take allopathic dejac-t tablets. Take one tablet just one hour before sex.
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Is It OK To Have Less Water in Colder Months of the Year?

POST GRADS IN DIETETICS AND APPLIED NUTRITION, B.SC (H) IN FOOD AND NUTRITION
Dietitian/Nutritionist, Secunderabad
Is It OK To Have Less Water in Colder Months of the Year?
How many glasses of water should you really have?

The onset of winter lowers temperatures and also initiates the loss of moisture from your body due to dryness. In this season, your body requires more fluids to eliminate possibilities of chapped lips, acne, flaky skin and dry cough. So, to cope with the reduced moisture level of your body, the right amount of water intake is necessary.

How does your body lose water even when you sweat less?

Winter, unlike the other seasons of the year, is devoid of hot, sunny days, but that doesn’t mean that your body is free from water loss. Generally, heat generated by furnaces, heaters and fires are the reasons behind sweating in winter. Also, water leaves your body during winters through the steamy breath you exhale when exposed to lower temperatures.


What are the risks of drinking less water in winters?

Dehydration in winters can negatively affect your body, ranging from causing common cold or flu to serious issues like stroke. Moreover, when your body lacks hydration, you may experience bizarre appetite patterns. This is caused due to the fact that less fluid consumption results in lack of energy in the body. This leads your body towards utilising the available fat for energy, making you thirsty, which is often misunderstood as hunger.


So how much water should you drink on cold winter days?
The amount of water intake required in winter varies from person to person due to the difference in gender and physical activities performed by a person throughout the day. However, amount of water intake in winters may be approximated as follows:

1. For Men: 8 to 10 glasses of water consumption per day is ideal for men with normal activity levels

2. For Women: Commonly, women should drink between 6 to 8 glasses of water throughout the day to keep themselves healthy

3. For Men Who Workout: Men with a regular exercise regime should have a raised water consumption amount of 10 to 14 glasses every day

4. For Women Who Workout: Women who exercise daily should increase their water intake to 8 to 12 glasses each day

5. For Lactating Mothers: In case of lactating/breast feeding mothers, 7 to 10 glasses of water intake per day is considered to be ideal

Sticking to these many glasses a day during winters can prove to be difficult for people facing extreme climates; but there are certain things you can do to increase your water consumption.

How can you increase your water consumption?

There are numerous ways, which let you increase your water consumption during winters without directly drinking water. These are-

1. Include more water based fruits (watermelons, pineapples, grapes etc) and vegetables (radish, spinach, cauliflower etc) in your daily diet to hydrate your body

2. Train yourself to drink water all through your workout session by timing your water intake at regular intervals

3. Have a bowl of hot soup before your meals to increase your intake of water

4. Use a humidifier to inhale moist air instead of the dry air prevalent during winter

Water intake plays a vital role in the proper functioning of the human body and is as important in winter as in other seasons.

If you would like to consult with me privately, please click on 'Consult'.
8934 people found this helpful

Is There a Back Pain Cure in Homeopathy?

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
Is There a Back Pain Cure in Homeopathy?

Homeopathy world has currently brought unique solutions for reducing unbearable back pain. You can get speedy recovery and on the other hand, your back muscles will also become much more flexible than ever. 

Top 5 homeopathic medicines for curing back pain:

  1. Arnica: Injured back often leads to severe back pain and it can be well treated by this homeopathic medicine. Both recent and past back-injuries can be treated using this medicine. This medicine is absolutely safe and thus you will not face any side-effects at all. Unwanted back stiffness and soreness within back muscles can also be minimized to a great extent with the consistent application of this medicine. Back motions can be made much more flexible by curtailing restlessness.
  2. Rus Tox: If you want to stop chronic condition of your back pain, then nothing can be the best option other than this medicine. Most of the homeopathic practitioners are now strongly recommending this medicine for severe cases. Only limited dosage of this medicine taken in a consistent manner can offer you more relief from your back pain, and you can get greater relaxation. 
  3. Mag Phos: This medicine is very much useful for alleviating all kinds of back pains and this medicine can be accompanied by external heat. Cramping muscle pains are simply unbearable and thus cannot be gotten rid of at times. In such a condition, there is no other safest alternative other than this medicine.
  4. Bryonia: There are some prominent symptoms of back pain and they can be easily and efficiently alleviated by this medicine. If you have become pretty tired of applying homemade therapies, then you can try out this solution. This medicine can reduce your pain and inflammation within a few hours, and you can get back to your daily activities with great energy. Apart from taking this medicine, you have to take enough rest so that your back can get relaxed. Your back motion can be smoothened and made flexible by taking the concerned medicine.
  5. Kali carb: This medicine is the best back-pain solution for females. Those females who have severe back pain immediately after delivery can get greater relief from this medicine. In this case, back muscles often develop cramping pains and these pains are very much irritating and thus you might feel disturbed. This is the reason doctors often recommend taking this medicine to fix the problem.

Related Tip: "When Should You See Your Doctor in Back Pain?"

4106 people found this helpful

My daughter is 20 years old with 5.2" height and 56 kg weight. She face severe pain in abdomen on her first day of mensuration cycle for which she has to take pain killers for two days and hot fermentation. Many a times she has to visit doctor for pain killer injection. Once she had CT SCAN 3 months ago and report was normal. Kindly guide about reason and solution if any.

BHMS
Homeopath, Faridabad
My daughter is 20 years old with 5.2" height and 56 kg weight. She face severe pain in abdomen on her first day of me...
Hello,Take Magnesium phos pentarken tblets, 2 tabs , every 3 hourly with hot water. Eat calcium rich foods like almonds, sesame seed. eat dark chocolates, celery, spinach, pineapple, banana and tea. Drink plenty of water.
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My friend has got her last periods on 30th of may. It's more than 28 days for her next periods. She had an intercourse on 3rd of june (periods was almost over), they even took precautions but now she isn't sure about the evacuation in her anal. Regularly she is feeling unhealthy. Now if the results on testing comes positive then what should they do further to abort it. Please suggest the best and the quickest way to combat the situation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
My friend has got her last periods on 30th of may. It's more than 28 days for her next periods.
She had an intercours...
Hello lybrate-user, because of contact on june 3 rd, there is no chance of pregnancy. Please wait for a week and then if periods not coming, go pregnancy test. Drink plenty of water and have fruits in the diet.
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General Physician (AM)
Alternative Medicine Specialist, Chandigarh
The Twelve
Tissue Salts

1. CALC. FLUOR. 7. KALI SULPH.
(Calcium Fluoride) (Potassium Sulphate)

2. CALC. PHOS. 8. MAG. PHOS.
(Calcium Phosphate) (Magnesium Phosphate)

3. CALC. SULPH. 9. NAT. MUR.
(Calcium Sulphate) (Sodium Chloride)

4. FERR. PHOS. 10. NAT. PHOS.
(Iron Phosphate) (Sodium Phosphate)

5 KALI MUR. 11. NAT. SULPH.
(Potassium Chloride) (Sodium Sulphate)

6. KALI PHOS. 12. SILICA
(Potassium Phosphate) (Silica Oxide)
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I am 31 years old, had irregular periods I use to get acne I had treatment for acne, I am married now since 2 years I got sonography report I got cystic ovaries now what should I do, my doc said me I got cyst because of consumption of acne medicines.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
First is to make decision whether you are ready for pregnancy now, if not how long you want to delay. With these basic facts clear must meet a gynaecologist with all your records.
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I need to know that any one may go for sex during pregnancy or not. If they may go than upto which period it is safe. Any special attention required during sex at the time of pregnancy.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
If the lady is comfortable, carry on, having sex from side male behind is easy, but keep in mind lady needs rest and energy and good nutrition. Along with sex it is your responsibility to look after her, take her for regular check up and give medicines as advised regularly. Prepare your self to be a good father good luck.
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I am a Senior Citizen with normal health & not having any health issues . Just wanted to know about the Daily normal Diet plan to take care of optimum intakes of desired nutrients for people of our age. I am a working Professional .

DNHE, BPTh/BPT
Physiotherapist, Kolkata
You should take a proper diet plan as per your body type(height/weight and age) do contact me with the details. [Automatically added by Lybrate] Click "Consult Dr. Yogita Mandhyaan" below to consult privately with the doctor.
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I have a habit of eating slate pencil. So I want to knw what are its side effects or what are the causes of eating slate pencil. Is this habit is very dangerous for my health. And how to control the craving of eating slate pencil to prevent myself from eating it. Please help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have a habit of eating slate pencil. So I want to knw what are its side effects or what are the causes of eating sl...
Lead toxicity is the danger if taken in large amounts but since it is a habit, only you can change your habits through will power. If you wish you can take tablets of calcium, may be it helps!
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My period usually comes on 11th. I had an unprotected sex on 8th july (just before 3-4 days early from my next period). I took unwanted 72 after some hrs. But, my period is missing from 2 weeks. I took pregnancy check from prega news 2 times in last three days. Every times two different colours appears. I am pregnant or not? Now, what should I do?

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
My period usually comes on 11th.
I had an unprotected sex on 8th july (just before 3-4 days early from my next period...
If you mean to say you are seing two lines one lighter and other darker its a sign of pregnancy test positive.
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How to tight my vagina? Please help me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist,
Hello, there are kegel's exercises available and can be learnt which can help retaining the perineal muscles and they are easy to follow and can be done anywhere anytime. 30 % relief is seen in most cases.
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What Is Impotence in Women

Diploma in Naturopathy
Sexologist, Delhi
What Is Impotence in Women

It's not that you feel the same responsiveness while having a sexual relationship with your partner like you used to have earlier; impotency in women can occur at any stage due to various reasons. Sometimes such problems may strain your relationship with your partner.

If you know what impotency in women is, it will be helpful for you to get it treated:

  1. Inhibited desire disorder: Most women who are impotent in sex have almost no desire to have sex. Different causes that lead to such a situation are illness, tiredness, depression, anxiety, stress, relationship disharmony, and drug or alcohol abuse. Apart from these reasons, there are certain days in the monthly cycle of women when they lose the sexual desire. Medication and child birth can also be another cause for this. It may not seem serious in the beginning but gradually with time, things will change and frustration and unhappiness creep in a lovely relationship.
  2. Pain during intercourse: Dyspareunia or pain during intercourse also sometimes leads to impotency among women. It can be a superficial or deep pain. The main cause of the pain is that the womb is not able to lift up, and the discomfort for this does not allow the walls of the vagina to swell and allow the penis to enter the vagina. Mainly lack of lubrication and endometriosis is an important cause for such a pain. You will have superficial pain when there are issues like genital herpes, muscle spasms and other such problems. With experience of such pain, many women fear the feelings of intercourse, and they start lacking the sexual desire in total.
  3. Lack of ability to reach orgasm: It is a common belief that women have an orgasm with the penile penetration. The truth is that it's not. Only 25% of women are found to get orgasm in this way and others need clitoral stimulation for having orgasm. Thus, most women while having sex do not reach the climax! Women who love their partner without getting orgasm during sexual intercourse may feel different. And gradually they lose their desire for having sexual relations. There are a few factors like poor blood flow to the vagina, hormone imbalance that create this problem.

If you are facing any of the above problems, you may be suffering from impotency. However, do not get threatened as you are not alone, and getting to your doctor will help you out of such problems.

4183 people found this helpful

Hello my friend has missed her period date after checking it on prega news after confirmation that she is pregnant she intake instakit abortion pill she doesn't bleed after second dose of misoprost she take another 2 tablet she take total 5 to 6 misoprost after that she only bleed heavily for 3 days after 3 days she doesn't bleed at all this is her second medication of abortion pill as she has taken firstly just 2 months before we are very worry about that please help me and tell me what are the next step we should take. thanks you.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Kolkata
Hello my friend has missed her period date after checking it on prega news after confirmation that she is pregnant sh...
this is clear that she foes not want pregnancy. tven she show follow a contraceptive method to avoud pregnancy. come to my private cobversation so that i can discuss contraceptive methods
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I have a question regarding my future marriage life. Me and my girlfriends blood group are same that was b positive, is there any problem occurs to get a baby?please help me can I really get baby after marriage?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I have a question regarding my future marriage life.
Me and my girlfriends blood group are same that was b positive, ...
Hi, thanks for the query! its absolutely fine if you both have same blood group as it will not adversely affect the pregnancy or the baby. Regards, Dr. Rita bakshi international fertility centre.
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I have so many hairs on my body and private parts. I have pcod problem. Please can you suggest some hair removal cream to remove hairs?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have so many hairs on my body and private parts. I have pcod problem. Please can you suggest some hair removal crea...
hair removal cream is not the permanent solution.better to take treatment of pcod hair growth will reduce
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