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I am 16 year old and my cousin is suffering with obesity can you please tell us how to to get free from it.
Sir. Mere baal bhaut jhad rahe h mujhe thyroid bhi h tablets le rahi hu abhi 1.50 h plzz btyae me kya karu hairs k liye. Baldness bhi aa rahi h side me. Me 40 years old hu hair gry bhi ho rahe 80 ya 75% gry h. Me iske liye kya use kru haircolour use krti hu. Ap batO me kya karu kon sa hair colour use karu? Ya heena (mehandi) use kru hair bahut dry bhi ho rhae h please help me.
Acne refers to a condition where the skin perpetually develops stinging, red bumps. Red pimples might show on your face, shoulders, back or neck. The bumps usually take a lot of time to heal and they leave behind deep scars. And, in order to treat, such scars one can go for cosmetic dermatology procedures.
The following common but serious mistakes should be avoided while self-treating acne:
- The lesser, the better: Using too many products at a time will do you more harm than good. Use one product at a time. If you think a product can magically treat your acne in a day, then you are in for some disappointment. Optimism is good, but being realistic is better. Not all products show positive results in a day. One needs to have patience. Use the product diligently for a week before trying out a new product.
- Popping away to ugly spots and scars: Popping or picking only worsens the inflammation and acne. It will leave your face with some really ugly spots. When the acne head turns white, do not try to squeeze it out. Show some resilience. It is a very common mistake that should be strictly avoided.
- Fight acne the dermatologist way: During adolescence, hormonal imbalance is one of the major factors resulting in acne. However, factors like prolonged illness, pollution, dermatological problems cannot be sidelined either. It should be noted that acne is an inflammation which needs proper investigation. A dermatologist should be consulted at the very onset. Use of any medicated lotions or creams without proper recommendation can aggravate the problem.
- Exfoliants should be chosen carefully: Understand your skin type well. Micro-beads-enriched exfoliants are the best to use. Avoid scrubbing or over washing the face. Always use a sunscreen before stepping out in the sun. If you are into make-ups, remove them before retiring to bed. Use make-ups that suit your skin type. Minimal application of make-up is a wise decision in case of acne.