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Dr. Anand Kulkarni

Ayurveda, Mumbai

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Dr. Anand Kulkarni Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anand Kulkarni
Dr. Anand Kulkarni is an experienced Ayurveda in Bhandup West, Mumbai. He is currently practising at Saksham Health Clinic in Bhandup West, Mumbai. Save your time and book an appointment online with Dr. Anand Kulkarni on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Saksham Health Clinic

#11/A, Mini Land, Tank Road, LBS Marg, Bhandup West, Land Mark: Near Dreams Mall, MumbaiMumbai Get Directions
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Iam a heart patation from 6 years I belun s take medicine dely. Is it any side effect.

MBBS
General Physician, Mumbai
Iam a heart patation from 6 years I belun s take medicine dely. Is it any side effect.
You have been given medication as per the protocol and many times we tell the patient to continue the same lifetime varying the dosages because it increases the lifespan and the quality of patients
1 person found this helpful
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High viral fever off and on for 8 days. Dolo and pcm ones not effective. Still 101.2 f heat advice remedy please.

BHMS
Homeopath, Gurgaon
High viral fever off and on for 8 days. Dolo and pcm ones not effective. Still 101.2 f heat advice remedy please.
Normally viral fever’s are self limiting but if they continue after 5-6 days then it need to be diagnosed properly. Go for blood test (cbc, widal, MP and dengue). Take frequent short meals (healthy and light food). For exact med you can take appointment through Lybrate.
1 person found this helpful
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I have a medical condition (such as arthritis, high blood pressure, diabetes, heart disease). Is it safe for me to exercise?

BHMS, MD - Homeopathy
Homeopath, Delhi
I have a medical condition (such as arthritis, high blood pressure, diabetes, heart disease). Is it safe for me to ex...
Dear Mr. Lybrate-user, you have so many metabolic disorders, exercise is good for you but not do it by yourself, you need a good trainer who can help you in a right manner, and you should start taking homoeopathic medicine for your problems alon with allopathic.
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Hi Sir, My fatty liver with sgpt count 96 and sgot 53. I have consulted with a liver specialist. He advised me to go for Ultrasound scan in that I got grade 2 fatty liver. In the mean time I have started strict diet that I fully stopped intake of sugar, bakery items, deep fries and reduced all cereals to 1/4th quantities. Then After a week, my new blood report shows SGPT 71 and SGOT 42, then After a week, my new blood report shows SGPT 48 and SGOT 31 now what I will do?

MD - General Medicine
General Physician, Delhi
Hi Sir,
My fatty liver with sgpt count 96 and sgot 53. I have consulted with a liver specialist. He advised me to go ...
Hello dear patient your liver reports have improved with your diet change, so you must continue with a balanced diet. No need to repeat the tests since the reports are normal now. Regarding grade 2 fatty liver. Get a lipid profile done and do regular light exercises like jogging for 30 minutes daily. Tc.
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I am 21 years old I have a problem in put on weight. I can not find way to increase it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21 years old I have a problem in put on weight. I can not find way to increase it.
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight. It is not a good idea of Increasing intake of junk foods and fatty foods to gain weight. You should be eating calorie dense yet nutritious food. Your calorie intake should come from foods that are healthy for you. The weight gaining diet should include high protein foods, high carbohydrate foods and healthy fats. Include these in your diet. Breakfast: Banana and milk or banana shake or smoothie, whole-grain toast, fruits, nuts. Eat more fruit and drink less juice. Do not take milk mixed with ghee . It is not healthy. Lunch: Roti or chapatti or wholegrain bread, rice, green vegetables, paneer, dal, chole recipe, black-eyed beans (lobia), rajma, whole wheat pudding (dalia), etc Dinner: Similar to lunch In-between meals:: fruit, sandwich, yogurt (curd), milk, cheese, salad Avoid deep fried snacks like samosa (samosa recipe), pakodas, bhujia etc. Avoid fast foods .
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I have irregular periods. 3 months for once I hv naturally or I hv use tablets. I don't hv thyroid nor pcod. I'm over weight 76. Is this is my problem. I'm married with 1 child. What z exact problem how should I regularize my periods. please help me.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I have irregular periods. 3 months for once I hv naturally or I hv use tablets. I don't hv thyroid nor pcod. I'm over...
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for detailed diet plan.
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Good evening sir I want know that does coconut water contain antioxidants and in what amount does this help in recovery of our damaged nerve cells?

Homeopath, Pune
Good evening sir I want know that does coconut water contain antioxidants and in what amount does this help in recove...
No it does not contsin antioxidants it has lots of minerals and electrolytes in form of vitamin c, e b1, b5,b6, iton ,selenium, potassium,sodium snd low of carb as well it helps in oxidative damage of tissue it does not help in recovery of damaged nerve cell bt helps in hydrating the bosy and tissues primarily.
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I am affected by vernacular fungus. Black patches In my back. Will it be series issue? I consulted doc but that patches are not going.

MBBS
General Physician, Mumbai
I am affected by vernacular fungus. Black patches In my back. Will it be series issue? I consulted doc but that patch...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion
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I have a sleep disorder. Even I work physically as well as mentally for a whole day. I can not sleep till 3 o clock in morning. The result is I am not fresh for next whole day. Pls help. Thanks.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I have  a sleep disorder. Even I work physically as well as mentally for a whole day. I can not sleep till 3 o clock ...
I am giving you some tips for sound sleep and early awaking in morning kindly follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bed time 6. Avoid day time sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes consult physician if symptoms persist of worsen. This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost)
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