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Dr. Anaita Udwadia Hegde

Neurologist, Mumbai

at clinic
Dr. Anaita Udwadia Hegde Neurologist, Mumbai
at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anaita Udwadia Hegde
Dr. Anaita Udwadia Hegde is a popular Neurologist in Mumbai, Mumbai. You can consult Dr. Anaita Udwadia Hegde at Breach Candy Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Anaita Udwadia Hegde on Lybrate.com.

Lybrate.com has an excellent community of Neurologists in India. You will find Neurologists with more than 39 years of experience on Lybrate.com. You can find Neurologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 60 A, Bhulabhai Desai Road, Breach Candy. Landmark: Next To Mahalakshmi Temple, MumbaiMumbai Get Directions
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Hi, I was experiencing numbness in my extremities (only when sitting in awkward position or if I put pressure on them) since the last two years when I started gaining weight. I have gained almost 30 kg in the last 2 years from 62 to 92 kg. I had my blood sugar, thyroid and Nerve Conduction Velocity tested. All came out to be OK except vitamin b12 deficiency which was severe. I have some fatigue and short term memory problems. Please advice me on the best method to tackle this problem.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist
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Hi,
I was experiencing numbness in my extremities (only when sitting in awkward position or if I put pressure on them...
Hello sir being a dietitian I can help you in weight loss, for vitamin b 12 deficiency you can ask your Dr. About its injection, its very effective. Hello you need to understand the concept of weight loss, it requires cut down in calories (under the guidance of dietician) along with exercises like brisk walking or cycling or yoga and stretching 5 days a week for at-least 25-30 mins. Include foods like green tea, lemon water, jeera water, salad vegetables like onion, tomato, cucumber, kakri, cabbage and fruits like melon, watermelon, plums. Avoid fried foods, carbonated drinks, sweets and processed foods. Drink plenty of water. Take small and regular meals like 3 main meals and 2 side meals. Take chamomile tea before going to bed. Sleep for 7-9 hours per night. Don't skip breakfast. Thank you.

I'm 50 years old. And i'm having a severe pain in my shoulders. The pain starts from the neck, and comes to the shoulders. Whenever the pain comes, the area gets swelled up. What should I do? Is it related to physiotherapy or should be consulted to neurologist? what should be done to this pain?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to tell me since when have you been experiencing neck pain, the radiation of pain is it to shoulders or goes in your hands also? is there any weakness, numbness, paresthesias etc also associated with it? swelling can be due to multiple reasons, but if your swelling is in both shoulders then it can be related to your physiotherapy, my advice will be to stop your physical therapy till swelling subsides, take anti inflammatory medications initially, do ice packs at home, take adequate calcium and vitamin d as per your requirement and let me know in 2-3 weeks time how you are feeling? do not hesitate to contact me if you need any further assistance.
2 people found this helpful

My husband is having migraine frequently. Which is the best treatment to avoid migraine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic medicine R-16 drops (Dr Reckeweg)Drink 20 drops in 20 ml fresh water 3 times daily. MIG AID ( Bakson) Chew 1 tab twice daily Daily 30 min BRAMARI PRNAYAM Early morning

8 Common Migraine Triggers You Must Stay Away From

DM - Neurology, MD - General Medicine, MBBS
Neurologist
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8 Common migraine triggers you need to know about

A neurological disease that occurs mostly on one side of the head, migraine is a severe headache that is characterised by a variety of symptoms, ranging from nausea and disturbed vision to sensitivity to light. Since the triggers of a migraine are many, it can be difficult to identify the exact cause of your pulsating headache.

Here are some of the common stimulants associated with migraine:

1. Fasting: Not taking proper meals, insufficient liquid intake and fasting can be a major trigger towards headaches and migraine. It could be associated to lowered blood glucose levels. Skipping meals or fasting must be completely avoided.

2. Sleep: Sleep can also be a trigger factor as well as a preventive factor for migraines. You can suffer from a migraine attack if you sleep too little or too much. Migraine caused by sleep problems usually arises when the brain’s serotonin (a compound that constricts blood vessels) production experiences a fluctuation, and there is a reduction of dopamine (a neurotransmitter that helps in the transmission of signals) levels. While the former neurotransmitter is necessary for regulating your sleep cycle, the latter is vital for helping you to focus. Several studies reveal that developing good sleep habits can bring about a reduction in the intensity as well as number of migraine attacks.

3. Stress: Another common migraine trigger is stress. Emotions like sadness, worry, shock and anxiety can cause migraine attacks as they bring about the release of migraine causing brain chemicals. At the same time, it is also commonly reported that a migraine may occur right after a stressful period, usually during the weekends, and is therefore called a weekend headache.

4. Food: Several studies show that migraines triggered by food occur in 10% of the world population. Many of the food items that cause a migraine attack contain a substance called tyramine or phenylethylamine. This substance can cause the nerve cells of your brain to release a chemical called norepinephrine. The increased quantity of the two (tyramine and norepinephrine) can lead to migraine attacks. These amino acids are present in aged cheese, chocolates, citrus fruits, nuts and soy foods.

5. Caffeine: Too much caffeine consumption can cause you to have a migraine attack. Ideally, you shouldn’t have more than 2 cups of caffeinated drinks (like coffee, tea and cola) a day to prevent yourself from experiencing migraine headaches.

6. Computer screens/ Sunlight: Sitting in front of your computer screen for a long time can trigger a migraine attack. It happens as muscle tension builds up around your head, neck and shoulder areas.To prevent the problem from occurring, you need to take regular breaks, use good lighting, and anti-glare screens.

7. Alcohol: Certain alcohols like red wine, beer, vermouth, and sherry contain substances such as tyramine, phenylethylamine, histamine, sulphites, and flavonoid phenols, all of which have been known to trigger migraine attacks. Red wine is considered to be the worst trigger, and you should avoid it if you suffer from migraine.

8. Exercise: Like sleep, even exercise has been reported to cause as well as prevent migraines. Exercising in a moderate and regular manner is known to prevent the onset of migraine.By doing so, you end up stimulating the release of the body’s natural painkillers, while improving your overall health. On the other hand, by exercising vigorously and without prior planning, your body’s demand for oxygen increases significantly, triggering an attack.

If you would like to consult with me privately, please click on 'Consult'.
8 Common Migraine Triggers You Must Stay Away From
6227 people found this helpful

Frequent heart palpitations with giddiness and fatigue. Duration of palpitations is half an hour n body shaking during palpitations. What is this condition. Is it related to heart problem.

MBBS
General Physician
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Frequent heart palpitations with giddiness and fatigue. Duration of palpitations is half an hour n body shaking durin...
It can be either because of anxiety or some heart related problem please consult a cardiologist and get clinically checked.

I have a constant headache problem almost on alternative days. I have already taken the 6 month treatment of migraine. What should I do?

cc USG, MBBS
General Physician
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Hello, it could be due to stress This problem can be solved by Meditation, i will give you address of Rajyoga meditation center near your house (this is free of cost) you can go for regular Physical exercise Kindly get checked your eyes for refractive errors consult physician for further management
1 person found this helpful

What is the method to resolve migraine problem? Any medicine aur treatment, what is better and how many times it will continue?

MBBS
General Physician
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1.Take Paracetamol 500mg one Tablet sos after food up to a maximum of three tablets daily at the time of attack, apply ice pack 2.Drink plenty of water and take rest. 3.. Avoid stress, anxiety, depression, agitation,exposure to loud noise, bright light,strong smell inadequate sleep since it precipitates migraine attack 4.Avoid salted /processed food, aged cheese, excess tea/coffee/alcoho(red wine)/caffeinated beveragesl.Don’t skip/postpone your meal,avoid hunger 5. Go for regular exercise,reduce weight if over weight 6. practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis like propranolol after consulting physician

I am having problem of insomnia, sleeps with great difficulty. In the night I unable to sleep despite trying hard I sleep for few hours which is also very late in d night. When I take alprax or typromer then I get sleep but next day I had a headache when I stop taking medicine the problem arises again. Please suggest homeopathic or ayurvedic treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic medicine ALPHA TS (Wilmar Schwabe India) Drink 20 drops in 20 ml fresh water 3 times daily PASSIFLORA 1X ( BAKSON) Chew 2 tabs daily night Report after 15 days

Hello sir mere papa ko paralysis huwa hai pechle 6 mahino se ab unhe baat karne aur sidi haat ki 2 ungliya kaam nahi kar pa rahe aise me unhe kya karna chayiye aur kis dr ko dikhane se unhe acha hoga ?

MPT, BPT
Physiotherapist
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Dear , pehle ek neurologist ko dikhana chahiya. Agar already dikhaya to ek neuro-physiotherapist ke paas le jana. Woh uncle ko correct exercises sikha sakte hai thaki uncle ke haat teek ho sakte hai. If you require anymore clarifications pl feel free to consult me. Preethi mathew (mpt, maiap) neuro-physiotherapist

My nerves r weak whenever I do push-ups my hand and neck vibrates. What's the reason how get cured. Is it a normal one r adverse.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My nerves r weak whenever I do push-ups my hand and neck vibrates. What's the reason how get cured. Is it a normal on...
Do oil massage with mahanarayana taila mixed with pindataila daily before taking bathing. Luke warm the oil before applying. Do atleast for 7 days continuously and check. Let me know if you still have this problem then.

She is suffering from migraine headache since 5 months please suggest which treatment should I prefer. Is it ayurvedic or allopathy or homeopathy for quick relief.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 15 minutes duration each time regularly Best Wishes

My father is suffering from parkinson he is 60 now. Tell me is there any treatment for this.

COMT, MPTh/MPT
Physiotherapist
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I understand your concern for your father. Parkinson's is a neurological degenerative disease and yes we have a treatment for this. In such patients the aim of treatment is to preserve a patients independence and treat motor and non-motor symptoms relief by minimizing the adverse effects of medicine. The medicine that generally given in such cases is Levadopa which helps to decrease the level of symptoms. Generally such patients develop disability because of which they are less physically active. So in such cases physical therapy is the best treatment that we can offer to patients to make them work independently by increasing there functional performance. In physiotherapy we have several techniques to treat Parkinson’s patients like stretching exercises, manipulation techniques, mobility program, physical conditioning, co-ordination/balance training etc. So if patient suffering from any such disease start medicines immediately that a neurologist have recommended along with neurophysio who can make a best treatment plan from further deterioration of disease. For any further detail please contact right away. Best Regards.
2 people found this helpful

How to migraine relief? Some time too much headache get me angry. Can you advice me that how to relief from this for whole life?

B.H.M.S
Homeopath
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How to migraine relief? Some time too much headache get me angry. Can you advice me that how to relief from this for ...
IF IT IS RIGHT THAN SANGUNARIA C CM ONE DROP ONLY IF IT IS IN LEFT SPIGELIA CM ONE DROP ONLY
1 person found this helpful

I am central obvious. How i can reduce this?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist
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You need to reduce weight by exercises on central area. Some people are born body type like pyknic. Do yoga Diet Walking and high fiber diet like finger millet will control your weight in long run.
1 person found this helpful

Hi sir, My child age is 9 months and he has cerebral palsy. Please suggest me it can cure completely or not. MRI REPORT OPINION:- Diffuse abnormal signal in bilateral cerebral white matter involving mainly subcortical white matter with frontal and temporal predominance with cystic changes in bilateral temporal and frontal subcortical white matter is suggestive of megalencephalic leukoencephalopathy with subcortical cysts.(van der knaap disease) Sir what is steam cell therapy and his clear for my baby Please tell me.

MPT(Neurology), BPTh/BPT
Physiotherapist
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Hi sir,
My child age is 9 months and he has cerebral palsy. Please suggest me it can cure completely or not. MRI REPO...
Cerebral palsy is a non progressive disease which causes motor delays along with other symptoms which like low iq, disorder with sensory system etc. Till now there is no cure for the disease but with physiotherapy and occupational therapy a child can learn normal movement patterns which his brain might not know on its own and be able to perform it with practice. Its a gradual process and therapy would continue for a long time. Please start with the therapy as soon as possible.

I am 31 male, feels vibration in body, particularly in forearm.

MD - Pathology
General Physician
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Get thyroid profile done. This needs personal examination before starting treatment. If you take alcohol or you smoke- stop now.
1 person found this helpful

My brain is working slow to solve logical problems and to understand a questions so, what I do to my brain work fast and to solve logical problems fast?

BHMS
Homeopath
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Hello, take Bacopa monnn.1x, 2 tabs twice daily. Do meditation for half an hour in the morning daily. revert me after 1 month.
1 person found this helpful

I am suffering from insomnia. I am not able to sleep till 4 am what can I do. I feel very tired and want to sleep but this is not happening from few weeks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering from insomnia. I am not able to sleep till 4 am what can I do. I feel very tired and want to sleep but...
Hiiii lybrate-user thanks for asking your query insomnia mainly result due to mental distarbunce. Any type of body pain, uncomfortable weather or surrounding. Ppl who hv history of improper digestion, constipation n habits of eating irregularly 1) do sm exercise bt never late in the evening 2) avoid caffeine in all forms spl after lunch tym 3) tk nice long warm bath before bed tym 4) do calm activities like chantting mantra n japa 5) avoid watching tv, gaming, readings @night. Make your bedroom comfortable clean fresh sheets n pillow, quiet, dark atm 6) tk nidrodaya ras 125 mg twice with milk (warm) thanku.
1 person found this helpful

I am 37 year old female. I am having microadenoma near pituitary gland. And I am suffering from insomnia also. I want treatment of insomnia. As medicine I take is too reactive.

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Hi, sleeping problem can be solved with homoeopathic medicines. Take medicines as prescribed and your problem will be solved. Conium 200 4pills to be sucked thrice a day for 30 days tab tranquil (sbl) 4tabs to be chewed thrice a day 1/2 an hour after meals.
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