Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Anahita Pandole

Gynaecologist, Mumbai

0 at clinic
Dr. Anahita Pandole Gynaecologist, Mumbai
0 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Anahita Pandole
Dr. Anahita Pandole is a renowned Gynaecologist in Mumbai, Mumbai. You can meet Dr. Anahita Pandole personally at Dr. Anahita Pandole@Breach Candy Hospital in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Anahita Pandole on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Location

Book Clinic Appointment

Breach Candy Hospital

# 60 A, Bhulabhai Desai Road, Breach Candy. Landmark: Next To Mahalakshmi Temple.Mumbai Get Directions
0 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Anahita Pandole

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Yum! Try these 5 super-healthy Bengali delicacies this Durga Puja

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Yum! Try these 5 super-healthy Bengali delicacies this Durga Puja
Try these 5 super-healthy bengali delicacies this durga puja

Happy durga puja folks!

This puja, celebrate the triumph of good over evil by enjoying these 5 delectable authentic bengali dishes that are packed with health benefits. You can easily prepare these at home or even enjoy them over a family meal at a bengali-cuisine restaurant.

1. Nolen gurer sandesh: this sumptuous bengali sweet is prepared with paneer or cottage cheese from fresh milk and grated date palm jaggery or nolen gur and a bit khoa. Sandesh is a healthy take on desserts comprising of high-protein ingredient paneer and date palm jaggery that has a body-warming effect during winter. The latter also cleans your respiratory tracts and digestive system. You can easily make this little delight at home this puja. Decorate by adding pistachios, almonds and saffron strands for flavour. You can even add few pieces of dry fig or anjeer for enhancing taste.

2. Ilish macher jhol: relish your festivities with this spicy hilsa or ilish fish curry prepared with mustard oil. Spices like nigella seeds, chillies and ginger paste make the dish aromatic. This exquisitely prepared dish has a crunchy layer outside and soft juicy fish inside making it a perfect bite. Hilsa is rich in omega 3 fatty acid that helps in developing a healthy brain and nervous system as well as healthy heart and gut. This variety of fish needs very little oil to cook so you can have it guilt-free smoked, steamed or even baked teamed with a bed of fragrant rice.

3. Shukto: shukto is authentic to bengali cuisine generally served as first course. It is a healthy and wholesome concoction of vegetables like raw papaya, raw bananas, brinjal, cluster beans, aubergine, bitter gourd, sweet potatoes, crunchy drumsticks and bitter melon. You can even cook this dish with freshly ground spices and ginger paste and cow milk/rice milk for the gravy. Shukto is a stew that needs very little spices because of the heady mix of flavour and it is very intestine friendly. It supports in proper secretion of digestive juices. You can add to it by squeezing 2 slices of gondhoraj lebu or the aroma king lemon to savour your taste buds.

4. Mishti doi: this delectable sweet yogurt is a light bengali dessert available in various seasonal fruity flavours. Mishti doi has a thick and dense texture with natural sweetening agents like jaggery or fruits making it a healthy choice. You can even add dry fruits to give the yogurt a crunchy zest. Yogurt is loaded with vitamins, minerals, fibers, helps you feel full for long and prevents osteoporosis, irritable bowel syndrome, digestive problems and liver diseases.

5. Oats khichuri: another indispensable item from a bengali thali, khichuri is traditionally prepared from rice, pulses, spices and vegetables. Giving it a healthy twist you can savour this delight guilt-free by replacing rice by oats. Oatmeal khichuri is a wholesome dish with protein from the dal and oats along with various colourful vegetables available in winter which makes it a nutritious choice for puja brunches and bhogs rejoiced by children and adults alike. You can add fragrance to this dish from spices like cinnamon and cloves.

If you would like to consult with me privately, please click on consult.
3808 people found this helpful

How to get my periods within one day? how to get my periods within one day or half day?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take euphrasia - 30 / 5 drops in half cup of water thrice a day for 15 days. Revert back after 15 days with feedback.
Submit FeedbackFeedback

Mai 24 sal ki hu mere period 20 din jada ho gaye h kbhi mai kya kru sir ye har bar hota h kbhi Thoda jaldi ya late hota h.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Mai 24 sal ki hu mere period 20 din jada ho gaye h kbhi mai kya kru sir ye har bar hota h kbhi Thoda jaldi ya late ho...
Pehle ek bar gynecologist se milke puri janch karaye taki pata chale ki exactly kya diagnosis he. Magar treatment ke liye homeopath se consult kare. Kisi bhi tarah ki hormonal tablets na le. Homoeopathy me iska permanent ilaj ho sakta he. Just full details deke consult kariye.
Submit FeedbackFeedback

I was done hysterectomy on22-12-14, i have start little/moderate vaginal bleeding since last one month. I was done usg and told that hematoma on voult. How long it will take to cure? And advice please.

MD - Alternate Medicine, BHMS
Homeopath, Surat
It depends on size of haematoma... If it is small, best advice I can give you is just reduce your stress...be calm and go for meditation and yoga. this will help you a lot, and if larger then you need to consult a gynaecologist...
Submit FeedbackFeedback

PMS - Can Diet Changes Lower Bleeding?

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
PMS - Can Diet Changes Lower Bleeding?

What is premenstrual syndrome (PMS)? In a layman's language, it is that time of the month you don't really want to unnecessarily bother a woman or you might have to face the brunt of an emotional outburst. In medical terms, it is a combination of emotional, physical, psychological changes that occur in a woman after ovulation and culminates with the ending of her menstrual flow. The most common mood-related symptoms are irritability, depression, crying, oversensitivity, and mood swings.

The most common physical symptoms are fatigue, bloating, breast tenderness, acne, and appetite changes with food cravings. In severe cases, anger, irritability, anxiety and tension leads to loss of the functioning ability of a woman. If you've been there or are suffering, you are not alone. There are scores of women around the world who experience these symptoms. Here are ways to minimize and get rid of PMS.

1. Control PMS with diet changes: Certain food types in general are not a healthy choice but can cause more harm than good during PMS. Depending on what factor affects you the most, cut down on these types of food.

  • Salt: Excess salt can lead to bloating
  • Caffeine: Can lead to anxiety, sleeplessness and irritability
  • Alcohol: The concoction for depression
  • Sugar: Can cause mood swings

As always, eating more fruits, veggies and grains at the right time can keep you healthy and prepared for those dreaded days.

2. Exercise: Exercise is a mood lifter. It gets you into shape, adds to your stamina and slowly but steadily boosts your confidence to become slimmer, stronger, and fitter. The trick is to pick up on an exercise you love. Hit the road and run free with your thoughts or turn on the music and dance with aerobics.

3. Stock up on vitamins: Hormonal imbalances are the primary cause behind PMS. Though it is not proven, stocking up on some essential vitamins like calcium, potassium and minerals can give you more strength to fight the symptoms.

4. Herbal remedies: They've been around for hundreds of years and you are likely to have an aunt or grandma swear by one of these cures. From ginger to primrose oil, these cures can balance your hormonal activity in a natural way. You will need to experiment to see what really suits your need.

5. Take a break: No matter what physical or emotional trauma you go through, it can double up because of stress and lack of sleep. Knowing your 'off' days, it's best you find a way to take some time off for yourself at a spa or try meditation and deep breathing. Do what you love to do to. Keep your mind calm and clear. Listen to music, take a walk with your dog or simply read a good book.

To start with, change your diet, take a few supplements and herbs, and start exercising, and you should see the change in the first few cycles itself. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

5014 people found this helpful

What to do to stop pregnancy after a month. And it is possible if a girl do not lose her period she can get pregnant? Please answer right way to stop pregnancy what type of pills should be taken or any other thing. Answer asap.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
What to do to stop pregnancy after a month. And it is possible if a girl do not lose her period she can get pregnant?...
If she has got her menses in time, which is usual in amount and period, then there is no chance of pregnancy. After a month it is not possible to stop it without a doctor's prescription if pregnancy is confirmed. Use better contraceptives in future.
1 person found this helpful
Submit FeedbackFeedback

I have vaginal pain, yellow discharge red dots (very small, 3 in number) and pain during urination, also normal pain. And this pain Is inside the vagina at the bottom of the opening. This started on 13! I had sex with my boyfriend on 12. I'm also under medication for throat infection and viral fever. The pain is miserable! Please help.

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
I have vaginal pain, yellow discharge red dots (very small, 3 in number) and pain during urination, also normal pain....
Ms. Lybrate-user ji good evening you are suffering from vaginal discharge and vaginal infection problem don't worry please avoid the alcohol and fast food and porn move and regular basis masturbation for effective area you can take ayurvedic medicine 1 rasayan kalp powder one tea spon two time daily 2 tab gandhak rasayan vati two bd 3 cap l 7 two bd 4 dosh the vagina for fitkre water 100 / result in a one month and total time treatment for two months no side effects enjoy sexual life contact us for the all sexual problem.
4 people found this helpful
Submit FeedbackFeedback

Hello Doctor. Actually the Question is about my partner. Whenever he have sex, everytime she suffers from perineum vaginal tear due to which she experiences a lot of pain. We had intercourse today too, and like always she got that tear. Is this a serious problem?

DHMS (Hons.)
Homeopath, Patna
Hi, lybrate-user, you should remain gentle to go for a coition. Take a pause at least for one month to go for next attempt. She should take: arnica mnt 200, 5 drops morning ledum pal 200, 5 drops noon hypericum 200, 5 drops, evening daily for 15 days. Tk care.
6 people found this helpful
Submit FeedbackFeedback

Hi Some times I have got some symbolls of pregnancy but till I am not pregnant from my period (55 days had pass to my period )

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I think you are suffering from hormonal imbalance. Please go for following blood tests thyroid profile fsh, lh, prolactin hb.
Submit FeedbackFeedback

I am 44 years old lady not yet conceive, trying but fail, please suggest medicines and other treatment for natural. For me and my husband.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 44 years old lady not yet conceive, trying but fail, please suggest medicines and other treatment for natural. F...
Natural conception rate for a women at 44 years of age is very less. As with the growing age both the quantity & quality of egg as well as fertility decreases. So first of all get both husband and wife's all required tests for fertility done, and consult infertility specialist for help without wasting much time.
2 people found this helpful
Submit FeedbackFeedback

Me and my wife had unprotected sex on 28 Oct 16. My wife's date was on 30 Oct 16 she was taking HCG medicine. After unprotected sex on 29 she took unwanted 72. Still she does not have date. Shall we go for pregnancy taste. Is she pregnant or not please tell?

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
as u said she has consumed i pill within 48 hours of intercourse ......... there is no chance of pregnancy............. and delayed menstruation may be because of that unwanted 72. which have some adverse effects..............
Submit FeedbackFeedback

Got mild bleeding for three days.No abdoment and back pain.What can be my problem?

DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Three possibilities: 1. It might be pre-menstrual spotting, which means your periods will begin soon. 2. Ectopic pregnancy may present in this way, get a pregnancy test and see your Gynaec 3. If you have used I-pill, this kind of bleeding may happen.

Wanted to know the best birth control pill to be used & I am suffering from PCos irregular cycle. For how many cycles should I use.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Wanted to know the best birth control pill to be used & I am suffering from PCos irregular cycle. For how many cycles...
Pcos is not a disease but a change in the body happened because of your deranged lifestyle. If you take pills then your periods would come normally till you r in the pills. Once you stop the pills the periods would return back to what they were before. U need to change your lifestyle n loose weight.
Submit FeedbackFeedback

Tulsi Drops

BAMS
Ayurveda, Zirakpur
Tulsi Drops

Tulsi drops

Tulsi, an incredible herb having highly beneficial medicinal properties. A powerful immuno booster, wonderful herb for respiratory system. Taking 2-4 drops of tulsi early morning works wonder on your immune system. You will never suffer from cold corrhyza, bloating problems. Tulsi has antibiotic properties, anti-inflammatory as well as anti cancerous properties.

8 people found this helpful

I am working in night shift from past 10 months. My weight has gone from 50 kgs to 46 kgs. Even the blood vessels on my face are becoming visible. I usually don't have breakfast due to the shift. Only have lunch and dinner and in the evening I have a glass of milk and some fruits as well. Please advise how to improve my diet so that my body remains fit, my face also glows and my weight is also balanced.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am working in night shift from past 10 months. My weight has gone from 50 kgs to 46 kgs. Even the blood vessels on ...
staying up nights upsets body's normal diurnal rhythm badly. please try to avoid long time night work. Eat carbohydrates, limited fats, green veg, fruits in plenty, drink fluids esp water, fruitjuice, chhach, lassi, milk.
1 person found this helpful
Submit FeedbackFeedback

Hello sir, My bp always low and I am pregnant too what should I do? Please tell me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello sir, My bp always low and I am pregnant too what should I do? Please tell me.
Hello, low bp in pregnancy is often not harmful at all as high bp would be. Generally dehydration is the cause of low bp and also seen in hypothyroidism where basal metabolism is low. So increase your daily water intake and also get evaluated for hypothyroidism.
Submit FeedbackFeedback

I am 26 year married woman I feel so irritation after sex . I am pregnant of 3 month. What can I do ?

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
I am 26 year married woman I feel so irritation after sex . I am pregnant of 3 month. What can I do ?
Maintain your perineal hygiene always pass urine after sex get a pelvic examination done by a nearby gynecologist.
5 people found this helpful
Submit FeedbackFeedback

I masturbate in the morning and in the evening I had sex with my girlfriend. But I did not cum inside her vagina I pull it out. Would she be pregnant because of pre-cum?

MBBS
General Physician, Chennai
I masturbate in the morning and in the evening I had sex with my girlfriend. But I did not cum inside her vagina I pu...
You have not mentioned on which day of her periods you had sex its important to treat exercise daily vigorously eat well high protein diet.
3 people found this helpful
Submit FeedbackFeedback

Hi doctor mine question is I have pcod before 6 months 3 months over for taking ayurvedic medicines then 2 months came periods regular. Weight also I reduced little but this time 2 days late 4 days over only white sticky and watery discharge and back pain so I'm pregnant?

B.A.M.S
Ayurveda, Banaskantha
Hi doctor mine question is I have pcod before 6 months 3 months over for taking ayurvedic medicines then 2 months cam...
Hello Dear Lybrate user, For Confirmation after missing date of Periods wait for 8-10 days than Do Urine Pregnancy test at home. For any doubts or query better to consult nearest Gynecologist. If You pregnant than Follow Monthly medicines & diet plan as Per Ayurveda for Healthy Baby.
Submit FeedbackFeedback

Hello doctor, I wanna know whether m pregnant or not. I missed my period it was on 9 sep. Didn't got till now nd I hav a discharge lyk sperm while urinating every time from last 7 days. Please tell me its a sign of pregnancy? Thanks.

DHMS (Hons.)
Homeopath, Patna
Hello doctor,
I wanna know whether m pregnant or not. I missed my period it was on 9 sep. Didn't got till now nd I ha...
Hello, Lybrate user, It doesn't seem so, however you mango for home preg. Test to confirm it. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs.* * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
Submit FeedbackFeedback
View All Feed