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Dr. Amruta Shringarpure

Homeopath, Mumbai

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Dr. Amruta Shringarpure Homeopath, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Amruta Shringarpure
Dr. Amruta Shringarpure is one of the best Homeopaths in Malad West, Mumbai. She is currently associated with Shree Siddhivinayak Homoeopathy Clinic in Malad West, Mumbai. Save your time and book an appointment online with Dr. Amruta Shringarpure on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Upto how many age penis will grown I have lot nerves which clearly shown in my penis and having 5 inch cock is that affect my life in sex and what is the way to rectify it.

PDDM, MHA, MBBS
General Physician, Nashik
Upto how many age penis will grown I have lot nerves which clearly shown in my penis and having 5 inch cock is that a...
The average size of the erect/aroused penis ranges from 3.2 inches to 6.5 inches, but even lower sizes don't make a difference to the ability to have sex, please one's partner or have children. The aroused female vagina only extends between 3 to 4 inches, and even here, the most sensitive parts are towards the outside. Girth is a little more important, but most important is how you use it. So please focus on the person you are with and make sure your partner enjoys the experience - there is really nothing more important than that in sex. Anyone who tells you that size is important doesn't really know what he is talking about. The only way to increase penis size or girth (thickness) is through surgery, but this is painful and risky. None of the medicines marketed to increase penis size work and they are a waste of money.
6 people found this helpful
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I am 21 and I am very much fudup with pimples on my face. I need a solution to reduce it.

BHMS
Homeopath, Faridabad
I am 21 and I am very much fudup with pimples on my face.
I need a solution to reduce it.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
1 person found this helpful
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Hello sir, my age is 23 yrs. I have a curve penis to right side, is it causes any problem while having sex with my wife. Can I make it straight.

MBBS
General Physician, Jalgaon
Hello sir, my age is 23 yrs. I have a curve penis to right side, is it causes any problem while having sex with my wi...
Please Check your self to rule out phimosis Wear loose and cotton garments Avoid unnecessary sexual excitements Do massage of penis by Patanjali tejas oil avoiding masturbation Take Cap gokhshur by Himalaya 2 2 for 3 mths.
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I am 19 year's old. My penis size is 2.4 inches long during erection. I had an operation in my penis in my childhood (baby) because my penis is slightly turned to the right side. So I had an operation in my penis in Vellore Government hospital and then my penis is straight, but my penis is not growing. I am so much worried about my penis size and to satisfy a woman and to get pregnant. I can't tell my problem to my parents. So doctor you re my only hope and please help me to cure my problem. I don't have any bad habits like cigarette smoking, drinking alcohol .etc.

BHMS
Homeopath, Sindhudurg
I am 19 year's old. My penis size is 2.4 inches long during erection. I had an operation in my penis in my childhood ...
You have not mentioned your height weight. Increasing penis length, girth and enhancing overall appearance is quite possible. This is because the male organ consists of muscles and no bones. As you can develop your biceps, muscles can also be developed present in penis. There are many homoepathic medicine available. The muscles present in penis are very flexible and strong when they become straight and erected. They are otherwise flaccid in resting position. For this, you should do exercises advised and homoepathic medicines to nourish the entire structure. You can consult me by clicking on consult option for homoeopathic treatment or you can buy package of penis enlargement offered by me which includes medicine and consultation..
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Hello, I am 23 years old, I am suffering from head ache, from past 3-4weeks, I need a got redemption for this case, can you people help me.

BHMS
Homeopath, Faridabad
Hello, I am 23 years old, I am suffering from head ache, from past 3-4weeks, I need a got redemption for this case, c...
Hello, take Belladonna 200 ch,5 drops twice daily. Take BC No. 12, 5 tabs twice daily . Alpha HA, 15 drops with warm water twice daily. Revert me after 15 days.
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Sir mere muh me 2 ungliya agay (oral thrush) se ghus pati he piche tak nahi ghus pati Mujhe achchi exercise muh ki batayin.

BDS, Certificate Course In Cosmetics And Implant
Dentist, Thane
Sir mere muh me 2 ungliya agay (oral thrush) se ghus pati he piche tak nahi ghus pati Mujhe achchi exercise muh ki ba...
You can do ballooning exercise every day. That is blow balloon every day as big as you can that will break your fibrous band and increase mouth opening. Visit dentist for further check up.
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I have the TSH level of 11.2 and doctor recommend me to have thyronorm 25mcq and though I am getting relief but due to constant thinking of taking this medicines for life long gives me restless mind and gives me trouble to sleep at night? Sir what is the procedure to stay out of this problem and have a good night sleep? My age is 29 and height is 5.11 inch and weight is 85 kg. Please suggest a solution.

MD-Ayurveda
Ayurveda, Patiala
I have the TSH level of 11.2 and doctor recommend me to have thyronorm 25mcq and though I am getting relief but due t...
reduce your weight. stop taking milk products, minimize the intake of wheat, sugar in your diet. Do regular exercise, brisk walking in the morning. Eat when you feel hungry. Avoid staying awake late night. Give ample focus to your diet and keep yourself relaxed. Take chandraprabha vati, 3 tabs after meals with luke warm water, twice a day. continue the regime for 2 months. Repeat after a gap of 1 month. good luck
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Is naturally regrowing hair is possible? If yes how can I regrow it I am only 20 now.

BHMS
Homeopath, Secunderabad
Is naturally regrowing hair is possible? If yes how can I regrow it I am only 20 now.
You can try all the natural things which are healthy for your body. A nutritious food (balanced diet) can supply all the essential nutrients to the body for repair and growth. Add friuts and vegetables everyday along with a few nuts and seeds. Exercise every day which will keep your body fit and healthy and reflect in your overall health including the scalp. Maintain good hygiene. You can add Homeopathy which is safe and gentle and can stimulate the natural healing. You can contact me to know further details about Homeopathic treatment.
1 person found this helpful
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Nine Amazing Health Benefits Of Mackerel Fish!

MBBS,CCA,DCA,AASECT,FPA,AAD,F.H.R.SM.I.M.S
General Physician, Bangalore

Eating fish is important for a balanced diet, and mackerel fish are some of the most widely available and healthiest fish around. However, before you add mackerel to your weekly diet, it is important to know where they come from and what potential health benefits they hold, as well as possible side effects.

What is mackerel fish?

  • Mackerel fish is actually a general term that encompasses more than 30 species of fish, most of which belong to the scombridae. In many parts of the world, mackerel fish are known as bangada. These fish are typically found near coastal areas, where they breed and feed, and their range includes both tropical and temperate regions. Mackerel fish are usually found in large schools, which makes them an easy target for commercial fishermen, making mackerel one of the most common fish on the menu, particularly in north america. Ranging from 20 cm to 200 cm, the varieties of mackerel fish have varying physical characteristics, but they offer similar flavor and a relatively aligned nutrient profile.
  • Most notably, mackerel species are rich in omega-3 fatty acids, as well as huge levels of vitamin b12 (nearly 700% of your daily requirement), selenium, copper, phosphorus, magnesium, and iron. There are also smaller amounts of vitamin a, potassium, zinc and sodium. Along with 230 calories per filet – an average of 100 grams – there are also 21 grams of protein, representing roughly 40% of your daily required intake.
  • Due to this impressive nutrient profile, and the different ways to prepare mackerel, it remains one of the most popular and readily consumed fish in the world.

Health benefits of mackerel fish

The health benefits of mackerel fish include improving hair health, protecting the skin, strengthening the immune system, lowering cholesterol levels, preventing chronic disease and boosting bone health, among others.

1. Skin care

With ample amounts of omega-3 fatty acids and selenium, mackerel fish can take care of all your skin care needs. These substances both act as antioxidants within the body, helping to reduce oxidative stress and the effects of free radicals, which are the natural byproducts of cellular metabolism. They can also help to reduce the appearance of wrinkles and age spots and relieve certain inflammatory conditions, such as psoriasis and eczema.

2. Hair care

There are many nutrients that are critical to hair care, such as protein, iron, zinc, and omega-3 fatty acids, all of which are found in mackerel fish. A regular dose of these nutrients in your diet will help to improve the luster and look of your hair, while also strengthening the hair strands and reducing the effects of scalp conditions, such as dandruff.

3. Boost immunity

Despite having a low level of vitamin c, mackerel fish are still praised for their effects on the immune system. Coenzyme q10 is one of the unique elements in mackerel fish that is closely associated with preventing infections and strengthening the body’s defense against oxidative stress. Omega-3 fatty acids are also known to reduce inflammation, which can put unnecessary strain on the immune system.

4. Lower cholesterol levels

With an impressive level of omega-3 fatty acids, mackerel fish is known to improve cholesterol balance in the body by lowering ldl cholesterol and increasing hdl cholesterol levels. This will reduce the amount of cholesterol that is oxidized and deposited in the arteries as plaque, so this fish is known to lower your risk of atherosclerosis, heart attack, stroke and coronary heart disease.

5. Treat chronic disease

The antioxidant effects of mackerel fish are well studied, primarily due to the huge level of selenium – more than 80% of your daily requirement per serving. Selenium functionsas an antioxidant in the body, helping to prevent cellular mutation and chronic disease by neutralizing free radicals before they can damage tissues, cells, and organ systems.

6. Improve bone mineral density

There are varying ;levels of many minerals in mackerel fish, including copper, selenium, magnesium, manganese, calcium, and iron, all of which are linked in some way to bone density. By regularly consuming this fish variety, you can prevent the onset of osteoporosis, keeping you feeling youthful and strong as you age.

7. Improve cognition

The high levels of omega-3 fatty acids found in mackerel, particularly dha, mean an improved cognitive function and a lower risk of neurodegenerative disease. The anti-inflammatory properties of these compounds will reduce the plaque buildup that often precedes symptoms of alzheimer’s and parkinson’s disease.

8. Weight loss

Although mackerel fish do possess a high level of calories – nearly 250 per filet – they also provide a huge amount of protein, which can help to stimulate the metabolism. High-protein foods are also notoriously filling, which can help prevent overeating, keeping you within your calorie limitations for the day.

9. Control diabetes

Monounsaturated fatty acids, like those present in mackerel, have been linked in research to more regulation of blood sugar and insulin resistance in the body. This is anexcellent news for diabetics and those at high risk of diabetes, as it can keep your glucose levels in check, in addition to the many other health benefits of this fish.

2 people found this helpful

Hii doctor I am jitesha. I am having personal problem while intimate my vagina get drys early because of that we can not have a good sex can you please guide me?

Bachelor of Unani Medicine & Surgery (B.U.M.S)
Ayurveda, Indore
Use lubes available at medical or simply use oils if you are not planing to conceive as they are not sperm friendly. Tc.
3 people found this helpful
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