Dr. Amith Garg

Sorry. There is only one way to reduce fats: avoid trans fatty acids. Avoid ghee dalda vanaspathi exercise exercise. Exercise plenty of vegetables and fruits see your doctor. May need rosuvastatin.

Not a big problem at your age, very routine, if you are weakalso concentrate on good diet with plenty of green vegetables, use more of curds/milk produce. Frequently small feeds will help you, keep yourself busy in watever you are doing finally if you are not better off, you can see your doctor, after taking some pain killer (paracetamol)

Dear Lybrateuser, -Along with the medication you have be very careful about your diet as you had a ulcer -avoid spicy, fried & junk food completely, have 4-5 small meals including snacks rather than 3 large meals as an empty stomach will aggravate your condition, do not skip meals, have meals on time, give about 1-2 hrs before you lye down after meals, avoid tea, coffee, cold drinks, alcohol, tobacco if you consume -do not stop medicines unless told by your doctor as in your case you have to continue it, stopping it will give rise to pain -consult a gastroenterologist for investigation & proper medication for your problem.

difficult to take out medication as age progress but definitely can reduce dose ... low salt diet ... regular eating habit less carbohydrates and fatty food....consult dietician for further details...

<200 donot run affter cholesterol rather maintain bmi (body weight iin kkg/(height iin meter * height in meter) around 20 with regular minimum 30 minute sweating exercise.

Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam..

Hi lybrate-user Do take medications as advised by your doctor. Your blood pressure is 120/80 mm hg because of the regular medications only. It is good that you are also pursuing yoga, meditation and physical activity. The requirement of the drugs may come down definitely. But, do stop or alter medications on medical advice only.

Please It's not due to oil Please do meditation regularly Go for morning and evening walk regularly Take Cap tagara by Himalaya 2 per day for 3 months

Start brisk walking for 40 minutes use Luke warm water whole day start taking aparicot daily avoid oily, spicy, out side food. Take arjun powder 1tbs b.d with cow milk tab cardiocalm 2 tab twice a day after meal.

Dear madam your symptoms May be due to allergic bronchitis. If you have episodic pain with breathing difficulty along with wheezing You may consult with a pulmonologist for further evaluation and management Thanks.