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Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Treatment Of Female Sexual Problems
Thyroid Problems Treatment
Thyroid Disorder Treatment
Diabetic Diet Counseling
Urinary Incontinence (Ui) Treatment
Pre And Post Delivery Care
Sperm Donor Program
Adult Diabetes Treatment
Type 1 Diabetes Treatment
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SirI am suffering with thyroid My T3 is 0.99 T4 is 7.50TSH is 16.79 as on 29/01/2016what should I do.
My test result: Creatinine serum 1.18mg Microalbuminuria (spot) 47.3mg TSH 6.73 Fasting blood sugar 82mg Lipid profile: Total cholesterol 189mg HDL 44mg LDL 119mg VLDL 26mg Triglyceride 130mg Give me advise?
Diabetes is a metabolic disease in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin or both. Patients with high blood sugar levels over a prolonged period are considered as diabetics.
Symptoms of Diabetes:
Unusual weight loss.
Cuts and bruises don't heal properly or quickly.
More skin and/or yeast infections.
Gums are red and/or swollen.
Frequent gum disease/infection.
Sexual dysfunction (men).
Numbness or tingling, especially in your feet and hands.
General Instructions for Diabetics:
Do not skip meals and have small and frequent meals 5-6 small meals to prevent hypoglycemia.
Use whole grain cereals, whole grams, and pulses, whole wheat porridge, whole wheat bread, oats etc to incorporate fiber into your diet.
Supplement wheat with the whole channa and do not sieve flour (wheat and channa 5:1 ratio). Mix rice with whole grams or dals in a ratio of 1:1 to incorporate fiber.
Consume at least 4-5 servings of fresh green vegetables and fruits/day.
Take fruits as a dessert. Use lemon as salad dressing
Use olive / sunflower/ rice bran / soy /mustard oil. Change oils in a couple of months.
Almonds, walnuts, flax seeds and fish are good sources of antioxidants.
Fresh lime (without sugar), coconut water, soups can be taken liberally.
No fasting to be done to avoid hypoglycemia.
The patient should always carry sweet for use in an emergency when the blood glucose levels go down.
Attainment and maintenance of an appropriate body weight is a must.
Whole milk and its products.
Homogenized milk and its products.
Sugar, jams, jellies, honey, sugarcane(gur), chocolate, cakes pastries, etc.
Rooty vegetables like potato, colocasia (arbi), sweet potato (shakerkandi), and beetroot (chukander).
Fruits i.e. mango, banana, chiku, grapes.
Maida preparations like white bread, biscuits, plain boiled rice, sago, noodles, macaroni, etc.
Saturated fats like ghee, butter, coconut oil.
Fried foods like puris, paranthas, pakoras, samosas, kachoris, matris,etc.
Aerated drinks, fruit juices, alcoholic drinks.
Pickles in oil, sauces/ squashes.