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Dr. A.R.Adhikari

Ayurveda, Mumbai

Dr. A.R.Adhikari Ayurveda, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. A.R.Adhikari
Dr. A.R.Adhikari is an experienced Ayurveda in Mumbai, Mumbai. You can meet Dr. A.R.Adhikari personally at Chandsi Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. A.R.Adhikari on has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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#201,Maulana Azad Road,Agripada, Landmark: Near Garib Nawaz Sweets, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

How can I remove dark spot on my face skin? I am so worried about it. Please give me some favorable answer.

General Physician, Faridabad
A quick and easy solution can be found in your kitchen or your nearest grocery store — lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
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My area below neck and between shoulder is getting swelled and its not normal like before and I have pain also while sitting, please tell me what it is and what to do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help you to reduce pain and also it will reduce the swelling and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
2 people found this helpful
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I am 53 years old having pain in my right leg and knee for the past 1 year I faced pain while using steps my weight is 93 kgs height is 168cm pl advise I am not having any medicine..

MD - Anaesthesiology
Anesthesiologist, Anand
Lybrate-user ji. Looking to your prblm. Your weight is much more than wht you should have according to your height. You can hv a maximum wt of 74 kg. So try nd reduce your wt by 18-19 kgs. You may also b hving some arthritis due to your age. As cartilage of your knee must b damaged. Nd to rejuvunate it you need to take some medicines. For that you need to consult me privately. Nd yes as far as possible do not use staircase till you reduce your wt to 74 kg. Do not bend your knee for more than 90 degree. I mean stop using indian toilets nd use western toilets. Use dining table for taking lunch or dinner. I mean do not sit on the floor.
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My hairs r falling and I think it is because of bath water because I'm living in PG and becoz of changing PG it is happening so what can I do please give suggestions.

Homeopath, Noida
. try homoeopathic treatment.use arnica Q + Jaborandi Q mix in coconut or mustard oil any apply on hairs. avoid oily n spicy food. tk green vegetables n nutritional diet.
2 people found this helpful
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Suddenly my hair are getting white. I am 22 and from himachal. Due you think this may be due to weather conditions?

Acupressurist, Chandigarh
You should apply Raw Amla paste thrice a week in your hair for three hours at least. Also you take blacksea same one tsp daily with water for one month.
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Q. 1 How to gain fit weight & body? What is best trick to I can get it. Q. 2 How to get pimples free skins? Give me some ideas. in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
To gain weight regular exercise will help you.You can do muscle building exercise.Avoid fast foods as far as possible.Eat lots of fruits,vegetables.Include more protein sources in diet.Drink lots water but not just before or during meals.Take nut,seeds.Avoid smoking,alcohol.Avoid too much spicy and oily foods.These will help you to gain weight as well as to get pimple free skin.For more quick effective result consult me privately on lybrate.
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For e. G have a desh job and in the last 2 years my weight has gone down form 55 kgs to 50 kgs. I want to benefit weight. please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee.
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My name is rashmi singh. I am depressed with my life. And I am confused what I will do after marriage. Me.

BHMS, MD - Homoeopathy
Homeopath, Lucknow
By your question I can assume that you are getting married, and a little tension before marriage is obvious, but try to avoid the tension and maintain your confidence. As you are a strong person and if a woman decides, then she can do anything, woman is only the support system of the family, so you must not be in fear for you new life, instead you have to confident for that. As the life now you are going to start, will define you as an individual personality. Also there are few tips to reduce mental depression- mental depression can be managed by engaging yourself in other works, and by doing meditation in morning with little exercise. Avoid listening or watching any type of emotional songs or movies, instead watch comedy serials and remove the cause which is creating tension. Try to leave the bed in early morning and take a walk in nearby park with little exercise.
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Dear Dr. in case of any pregnancy, the grls have periods or not, my gf gets regular periods bt he gets proids continue.

BHMS, MD - Homeopathy
Homeopath, Delhi
Bleeding through vagina during pregnancy is not a good sign. Whichmeand pregnancy is terminated but in very rare cases bleeding during pregnancy may occur which is not menstrual. So that can be cured with homoepathy.
1 person found this helpful
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Will a person with Type 2 diabetes under control end up with the need for insulin?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
lybrate-user, If a person with T2 DM has well controlled blood glucose levels, then there may not be any need for Insulin injections. But invariably when a person has diabetes for many years (20 plus or more), insulin producing cells in pancreas may progressively decrease in number mainly due to aging, then there is a possibility to shift on to insulin. Because oral drugs act by stimulating beta cells to produce insulin or help reducing the resistance to its action. When this happens then glucose control with oral drugs is not adequate. Thanks.
2 people found this helpful
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Understanding the Menstrual Cycle

EMDR, FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), MFSRH , Diploma in psychosexual therapy, Medical diploma in clinical Hypnosis, Diploma in Evidence Based Healthcare, DNB (Obstetrics and Gynecology), MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Pune
Understanding the Menstrual Cycle

The cyclical change in the uterus and ovaries of the female reproductive system is called the menstrual cycle. It includes changes in the physiology of the uterus along with the change in hormones as well. This cyclical change is what allows a woman to get pregnant. This cycle allows the formation of ovocytes and helps to prepare the uterus for implantation.

The commencement of period is called the menarche. It normally starts from the age of twelve to fifteen years. The time between the first day of the period and the first day of the next one is usually twenty one to forty five days in young adults and twenty one to thirty five in older women. The entire cycle is mainly governed by hormones like oestrogen, progesterone, Luteinizing Hormone etc.

Hormonal changes play a big role in the menstrual cycle. It consists of three phases

  • Menstrual stage (1-7 days)
  • Proliferative stage
  • Secretory stage

In the menstrual stage, the thick endometrial lining of the uterus will start to shed and will come out of the vagina in the form of blood and mucous. This may last from four to seven days. The levels of both progesterone and estrogen remain low in this phase.

In the second stage, i.e, the proliferative stage, the amount of oestrogen gradually rises and the menstrual flow reduces and eventually stops. The Follicle stimulating Hormone (FSH) is produced in the brain that stimulates your ovaries to produce mature eggs. The eggs are present in a follicular bag, which allows the secretion of oestrogen. Hence the amount of oestrogen is the least on the first day and increases gradually. At the same time, the uterine lining starts to thicken. This is the phase in which the egg is produced and in the presence of sperm, gets fertilised.

You may notice a thin slippery discharge around these days that makes it easier for the sperm to travel and survive in the uterus. You are most fertile in this stage, around on the 14th day of the cycle when ovulation occurs. The egg survives for around 24 hrs, whereas sperm can survive for about 2-3 days.

In the secretory phase, if the egg is not fertilised, the levels of oestrogen and progesterone fall. The thick lining that has been produced starts to shed and that commences the menstruation. If the egg is fertilised, then it may implant itself to the uterine wall and produce the pregnancy hormone called human Chorionic Gonadotropin (hCG).

5 people found this helpful

I m 16 yr old boy I got dark patches at my hand and neck. Some say it infections ii m 16 yr boy whenever I scratch my skin it get swell.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Just take sulphur 200 1 dose for it and then start taking crab apple 3 doses in a day daily for 1 week.
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I use stairs daily its been 1 month almost can not understand m I losing weight or nt I left eating rice I daily drink green tea almost 2 or 3 times a day how come to knw that m losing a weight I can not see any changes but other people say that you have lost the weight.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
Hello, you want to reduce your weight regular exercise Small frequent meals high protein diet cut of sugar and high salty foods
4 people found this helpful
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I am getting headache and backpain in the morning when I wake up. I am getting relief when i piss. I pass small amount of urine only at that time. I am good in the rest of the day. actually when we store large amount of urine then we get back pain.

General Physician, Hyderabad
Please get your 1st sample urine for routine examination + take plenty of oral fluids +ultra sound abdomen test, consult with reports.

5 Natural Remedies For Skin Rejuvenation : A Must For Season Change

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
5 Natural Remedies For Skin Rejuvenation : A Must For Season Change
With every season change our skin demands an overhauling. Even if you cannot find time very often to take good care of your skin. Adopting the following measures every once in a while will ensure supple skin and a brighter complexion.

Adopt these 5 all-natural remedies to revitalize your complexion

1. Oatmeal/cucumber mask
Natural face masks can do wonders for your skin as the essential vitamins and minerals can be directly absorbed instead of absorption from food you eat. Using an oatmeal or cucumber mask every week or twice a week will give immediate relief to your skin and will provide it with a rejuvenating glow.

2. Natural soaps and body wash
Soap is an alkaline product and the human skin is acidic in nature. As a result, prolonged use of conventional soaps can result in dry, stiff and rough skin. Take time out and look for products which are majorly constituted of natural ingredients and are thus gentle on the skin, maintaining its moisture and natural sheen.

3. Vitamin-c face pack
Vitamin-c stimulates the production of collagen in the body which is responsible for the elasticity and glow of your skin. Oral vitamin-c supplements are not effective for skin health and thus it should directly be applied on the skin. Ingredients such as rosewater or rose petals are good sources of vitamin-c and can be easily used to make an all-natural paste for your skin.

4. Sunscreen consisting of natural ingredients
A number of sunscreens are available in the market which consist of natural ingredients and have minimal chemical contamination. Choose the right product based on your skin tone and skin type.

5. Natural moisturizers
Keeping your skin hydrated and moisturized on a regular basis is the best way to ensure that it remains youthful and healthy. Avoid products containing harmful additives and use natural products such as yogurt, tomato paste etc. Also, while picking a moisturizer, make sure that it consists majorly of natural ingredients.
255 people found this helpful

I am suffering with asthama since about 15 years, but not severe, only silent breathing in the evening timings that to rarely, when this happens stomach will become sticky.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
You're maintaining asthma not your health. Or you do not demand total health of lung n pulmonary system. Consider authentic ayurveda this may june n make a new start of life sure it'll transform your life n all routine will benefit in near n long future. Till then 3-4 tsf empty stomach agasti prash n ashwagandharishta 4 tsf after food twice a day for 5-7 days.
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I am 22 year old boy I m very depressed coz of my low weight my weight is only 49kg what I do to increase weight.

Ayurveda, Ambala
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
1 person found this helpful
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How angioplasty is done in case of a patient with 70% blockage in right pulmonary artery? The patient has diabetes.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
I guess you mean right coronary artery. Angioplasty is procedure in which a special balloon is passed across the blockage and dilated. After that a stent is implanted there to keep blockage open.
58 people found this helpful
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I am having tooth ache due to rotten teeth. I am 3 months pregnant. Shall I prefer for tooth filling/ root canal. Or anything else?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Take Chamomilla 0/2 daily in morning and evening for 1 week. It will be reduced and then gone. It will start healing from the first dose itself. Take care. :)
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