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Shreyash Clinic

Homeopath Clinic

37/370, MHB Colony, Ekta Nagar, Dahanukar Wadi, Landmark : Ekta Nagar Singal, Mumbai Mumbai
1 Doctor
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Shreyash Clinic Homeopath Clinic 37/370, MHB Colony, Ekta Nagar, Dahanukar Wadi, Landmark : Ekta Nagar Singal, Mumbai Mumbai
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Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Shreyash Clinic
Shreyash Clinic is known for housing experienced Homeopaths. Dr. Pramod S. Karanjkar, a well-reputed Homeopath, practices in Mumbai. Visit this medical health centre for Homeopaths recommended by 97 patients.

Timings

MON-SAT
09:30 AM - 01:30 PM

Location

37/370, MHB Colony, Ekta Nagar, Dahanukar Wadi, Landmark : Ekta Nagar Singal, Mumbai
Mumbai Mumbai, Maharastra
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Heena (Mehndi) benefits in Hindi

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Heena (Mehndi) benefits in Hindi

वैज्ञानिक नाम लॉसोनिया इनर्मिस वाले मेहंदी के फायदे से हम काफी हद तक परिचित हैं. खासकरके मेहंदी के पत्तों को पीसकरके बालों और हाथ पैर में लगाने की जानकारी तो सबको होगी. मेहंदी भारत, अरब देश, पूर्वी द्वीप समूह और उत्तरी अमेरिका में उगाया जाता है. मेहंदी के छोटे सफ़ेद या गुलाबी फुलों की खुशबु भी काफी अच्छी होती है.
मेहंदी के औषधीय फायदे मुख्यतः के लिए इसके तेल, छाल और बीज का सर्वाधिक इस्तेममाल किया जाता है. मेहंदी के पौधे में पोषक तत्वों और रसायन की प्रचुरता होती है. इसमें कई प्रकार के प्रभाव जैसे कि एंटीइन्फ्लेमेटरी, एंटीबैक्टीरियल, एंटीवायरल और कसैलापन आदि देखने को मिलते हैं. इसके फायदों को ठीक से समझने के लिए निम्लिखित बिन्दुओं को पढ़ें.

1. खून की सफाई में
मेहंदी का प्रयोग खून की सफाई में भी किया जाता है. खून साफ़ करने के लिए आयुर्वेदिक औषधि के रूप में इसका इस्तेमाल किया जाता है. इसके लिए रात को सोते समय साफ़ पानी में मेहंदी के पत्ते भिगोकर रख दें सुबह पत्तों कू छानकर अलग कर दें पानी को पी जाएँ. इससे खुन की सफाई हो जाती है.
2. गठिया में
जोड़ों के दर्द या गठिया के उपचार में भी मेहंदी की भूमिका देखि गई है. घुटनों या जोड़ों में दर्द की समस्या होने पर ये फायदा पहुंचाता है. इसके लिए मेहंदी और अरंडी के पत्तों को को एक समान मात्रा में मिलाकर इसके मिश्रण को हल्का गर्म करके घुटनों पर लेप करें.
3. माइग्रेन में
सर में किसी प्रकार का दर्द या माइग्रेन की परेशानी में भी मेहंदी का सकारात्मक प्रभाव देखा गया है. ठन्डे तासीर वाली मेहंदी को पीसकर सर पर पट्टी करने से तुरंत राहत मिलता है. इससे किसी भी प्रकार के सरदर्द में आपको राहत मिलती है.
4. जलने पर
शरीर के किसी हिस्से में जलने पर भी मेहंदी अपना असर दिखाता है. शरीर के जिस हिस्से या अंग में जला है वहां पर पीसे हुए मेहंदी के छाल या पत्ते को लगाएं. इससे तुरंत राहत मिलती है. खासकरके जब मेहंदी की पत्तियां हरी और ताज़ी हों.
5. बालों के लिए
बालों में मेहंदी लगाने के फायदे तो सभी लोग जानते ही हैं. दरअसल अब तो इसके कई और मिश्रण बाजार में आ गए हैं. बालाओं में दही, आंवला और मेथी पाउडर का घोल तैयार करके इसे अपने बालों में लगाएं. ऐसा करने से आपके बाल काले, घने और चमकदार बनेंगे.
ठण्ड महसूस करने के लिए
6. गर्मी को कम करने में
घर-घर में प्रचलित मेहंदी महिलाओं के लिए एक तरह से ज्वैलरी का भी काम करता है. इसके साथ ही इसका उपयोग अब मरीज को अतिरिक्त ठण्ड की आवश्यकताअनुसार मेहंदी को हाथ-पैर और तलवों में लगाने से शरीर की गर्मी कम होती है.
7. कब्ज को ठीक करने में
काब्ज को ठीक करने के लिए 5-10 ग्राम हिना के पत्ते और 5-10 ग्राम किशमिश को मिक्स करके इसका एक बारीक पेस्ट बना लें. रात को खाना खाने के बाद इसका 10 से 20 ग्राम लेंने से कब्ज में राहत मिलती है.
8. पीलिया से बचाव में        
एक मुट्ठी मेहंदी और एक मुट्ठी आंवला को 10 ग्राम के साथ मिलायें इसके बाद इस मिश्रण से निकले रस को छान करके 1 से 15 मिली के की खुराक में सुबह खाली पेट मीठे छाछ के साथ लेने से पीलिया दूर होता है.
 

Durva (Doob) Grass Benefits in Hindi

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Durva (Doob) Grass Benefits in Hindi

वैज्ञानिक नाम साइनोडान डेक्टीलान वाली दूब घास के फायदों को देखते हुए ही इसे आयुर्वेद में महाऔषधि कहा गया है. जाहिर है हमारे धार्मिक मान्यताओं और पूजा-पाठ में भी इसका उपयोग प्राचीन काल से होता आ रहा है. दूब घास को दूर्वा के नाम से भी जाना जाता है. यदि इसमें पाए जाने वाले तत्वों की बात करें तो इसमें फाइबर, प्रोटीन, फास्फोरस, पोटेशियम और कैल्शियम प्रचुरता से पाया जाता है. आइए अब बात इससे होने वाले फायदों की करते हैं.

1. दिल को स्वस्थ रखने में
आपको ये जानकार हैरानी होगी कि दूब घास का नियमित सेवन हमारे रक्त में कोलेस्ट्राल का स्तर घटाने के साथ-साथ दिल के क्रियाकलापों में भी सुधार करती है. इस तरह से दूब हमारे दिल का ख्याल भी रखती है.
2. पाचन और उल्टी में सहायक
दूब घास एक डिटॉक्सिफायर के रूप में काम करती है जिससे शरीर से विषाक्त पदार्थों को नष्ट करने और अम्लता को कम करने में मदद मिलती है. इसके परिणामस्वरूप पाचन ठीक से हो पाता है. इसके अलावा जिसे उलटी हो रही है उसे दूब घास का रस देने से उसे आराम मिलता है.
3. शुगर में
दूब घास के फायदे आपको शुगर में भी लाभान्वित करते हैं. कई शोधों में इसके ग्लाईसेमिक क्षमता को सही पाया गया है. दूब घास का अर्क शुगर के मरीजों पर हाइपोग्लिसिमिक प्रभाव छोड़ता है.
4. तरोताजा रखने में
दूब घास को नींद न आने की बीमारी और थकान में एक प्राकृतिक उपाय के रूप में इस्तेमाल किया जाता है. इसका नियमित सेवन तंत्रिका तंत्र को मबुत बनाता है आपके शरीर में सक्रियता बनाए रखता है.
5. एनीमिया में
किसी भी प्रकार के रक्त स्त्राव जैसे कि पीरियड्स के दौरान, चोट, या नाक से निकलने वाले अत्यधिक रक्त स्त्राव में ये बेहद प्रभावी है. ये लाल रक्तकोशिकाओं में वृद्धि करके हिमोग्लोबिन का स्तर भी बढ़ाता है जिससे कि एनीमिया जैसे बिमारियों में फायदा पहुँचता है.
6. प्रतिरोधक क्षमता बढ़ाने में
आपके स्वास्थ्य के हमेशा बेहतर रखने की जिम्मेदारी प्रतिरक्षा तंत्र पर होती है. दूब घास में प्रोटीन भी भरपूर होता है इसलिए इससे इम्यूनोमॉड्यूलेटरी गतिविधि को अनुकूलित करने में मदद मिलती है. इसके अलावा ये एंटीवायरल और एंटी-माइक्रोबियल गतिविधि से भी युक्त होती है. जिससे कि ये रोगों से ज्यादा मजबूती से लड़ पाती है.
7. अल्सर में
दूब घास में पाए जाने वाले तमाम तत्वों में एक होता है फ्लेवोनोइड. ये एंटीअल्सर गतिविधि को अंजाम देता है. इसके अलावा ये कोल्ड और मसूड़ों से होने वाले रक्तस्त्राव को कम करने में मदद करती है. ये सांसों से बदबू भी कम करती है.
8. महिलाओं की समस्याओं में
पेशाब में इन्फेक्शन की संभावना पुरुषों की तुलना में महिलाओं में ज्यादा होती है. महिलाओं के लिए बवासीर और योनी स एसफेद स्त्राव की अवस्था में यदि उन्हें दही के साथ दूब घास दिया जाए तो काफी लाभकारी साबित होती है. स्तनपान में वृद्धि के लिए इसमें प्रोलैक्टिन हार्मोन का उत्पादन बढ़ाने की क्षमता होती है.
9. सरदर्द में
सरदर्द में दूब घास का फायदा लेने के लिए इसे बेसन के साथ पीसकर इसका पेस्ट तैयार करें और इसका माथे पर लेप लगाएं. आप देखेंगे कि इससे राहत मिलती है.
10. त्वचा को स्वस्थ रखने में
त्वचा संबंधी विकारों में भी दूब घास के फायदे मददगार साबित होते हैं. ऐसा इसमें पाए जाने वाले एंटीसेप्टिक और एंटी-इन्फ्लेमेटरी एजेंट होने के कारण होता है. इससे ये खुजली, एक्जीमा, स्किन रशेज और अन्य कई समस्याओं के इलाज में उपयोगी है. हल्दी पाउडर के साथ इसे मिलाकर पेस्ट बनाएं और इसे तवचा पर लगायें.
11. मिर्गी के उपचार में
मिर्गी के मरीजों के लिए भी आसानी से उपलब्ध दूब काफी फायदेमंद साबित होता है. दूब घास के अर्क में चन्दन का चूर्ण मिलाकर मिर्गी के मरीजों को देने से काफी लाभ मिलता है.
 

1 person found this helpful

Health Tip

Dietitian/Nutritionist, Mumbai
Health Tip
  • A dehydrated body cannot burn fat or gain muscle! 
  • Thirst is a late indicator of water. Hydrate yourself every 1- 1.5 hours!
1 person found this helpful

Nutrients and Anti Nutrients

Bachelor of Science in Nutrition and Dietetics, Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
Nutrients and Anti Nutrients

Anti -nutrients

  • Everyone of you must known to nutrients but you people must not be aware of anti - nutrients
  • As nutrients maintain life, the anti nutrients are harmful to life. 

What is anti nutrient?

  • It is any substance that stops the beneficial nutrients being absorbed and used by the body like alcohol, cigarettes, man-made chemicals, pesticides, antibiotics and synthetic hormone residues can all be described as anti-nutrients.
  • Tap water in some areas may be described as an anti-nutrient. Tap water may contain nitrates, lead or aluminium, all are anti-nutrients.
  • Fried food, foods cooked on a barbecue and burnt food can all be classified as anti nutrient because they cause free radical damage to ourcells.
     
2 people found this helpful

Health Tip

MS, FAIS, MBBS
General Physician, Patna
Health Tip

Health Tip

Enjoy Safe Diwali With Following Tips!

MD- Ayurvedic Pathology
Ayurveda, Amritsar
Enjoy Safe Diwali With Following Tips!

Diwali is a great time for family reunion. Festivities, fun and frolic rule the atmosphere. Amidst all kinds of pujas and other rituals, bursting crackers happens to be an integral part of it. This not only pollutes the atmosphere, but also affects the health of the people. Bursting crackers leads to the release of heavy metals like potassium chlorate, arsenic sulphite, sulphur, aluminium and copper into the air. This results in the deposition of high levels of residual particulate matter or rpm and suspended particulate matter or spm. These things emanating from the crackers are responsible for allergies. Many problems in the skin may start occurring and may even result in medical hazards.

In order to take care of your skin and avoid any kind of serious allergy or skin problem, follow these steps:

Crackers and fireworks should always be handled with care. They have many chemical components like charcoal, sulphur and potassium nitrate present in them. Also, they have substances which emits bright and colorful light. Those who are vulnerable to allergies such as running nose, skin rashes and itching skin allergy due to crackers, the situation may worsen if tight clothes are worn. They can further aggravate the rashes. A cool compress or a shower is the best way to get relief from a rash, which is itching or burning like fire. Then it has to be patted dry and moisturized. Aloevera can bring great relief for inflammation. In case of any burn or any itching or any reaction on skin alovera will work very effextively, so it should always be kept handy. In case the symptoms are too severe, and a doctor is not available immediately damp dressing is the best solution. A soft cotton piece of cloth should be soaked in raw milk. It should be then wrung out little and used to cover the affected area or the whole body.

All the above-mentioned methods are good ways to take care of skin allergies during diwali. However, there might be some skin problems which do not go on their own. In those cases, the help of a doctor is the ultimate solution. Consult our experts  get answers to your questions!


 

Good morning doctor, I am Asif .from kerala I wish to know how to loss fat from body within 2 weeks .is it possible to anyone. And am very interested to make body fit. Can you help me to suggest dieting methods. I hope a reply from you. Thanks. Doctor have a nice day.

Diploma in Hospital Administration, Post Graduate Diploma in Healthcare Management (P.G.D.H.M), Diploma in Herbal Beauty Therapy & Cosmotology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Good morning doctor,
I am Asif .from kerala I wish to know how to loss fat from body within 2 weeks .is it possible t...
Hello lybrate-user, You can definitely lose weight in a healthy manner if you follow a good diet and exercise regime. Some of the tips for losing weight: 1. Have food in small portions 2. Cut down on sugar and fatty food 3. Add more of fibres, eat fresh fruits and vegetables 4. Have green tea instead of coffee and tea 5. Exercise daily 6. Keep yourself hydrated 7. You can opt for Dr. Vaidya's weight reduction health pack as well to help in reducing weight.
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6 Tips to Eat Wisely and Eat food you love This Diwali

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore

1. Make sure you eat small portions. Try avoiding second servings of the same food.
2. Eat sweets in moderation.
3. Increase water intake
4. Move around little more than what you usually do.
5. If you have had heavy meals during the day have light foods at dinner. Plan your dinner well.
6. Restrict intake of excessively salty foods.


This year burst crackers of negativity, anger, pride,  jealousy, distribute sweets of harmony love honour respect, joy. Wear new clothes of good health.

 

Unconsummation

MD-Dermatology, MBBS
Sexologist, Pune
Unconsummation

Definition

Inability or absence of successful peno- vaginal intercourse in a couple.

Prevalence

About 15% of couple have problem of Unconsummation though they can have orgasm by masturbation or by oral stimulation of the genitals. It is not so common in the west, be for social and cultural reasons. The longest duration of Unconsummation seen was for 9 years.

Etiology

The commonest cause of Unconsummation is ignorance about the sexual act, though sexual aversion, rigid hymen, atresia of vagina, trauma, infection and sexual dysfunctions like impotence, premature ejaculation vaginismus, dyspareunia, etc. and up in Unconsummation of marriage.

Attention is mainly focused here on the Unconsummation due to ignorance about the sexual act. The other conditions responsible for Unconsummation are managed by treating the cause. 

Why Unconsummation?

1. sexuality is a basic instinct in the animals for reproduction and propagation life. Unlike the other animals, sexual behavior in the human being is the outcome of learning and conditioning. Sex being a very private issue and considered as a taboo, there is hardly any opportunity for learning the intercourse. therefore ignorance, myths and misconceptions about sexual act prevail.

2. All the quadruped and biped animals perform coitus by the rear entry, while human being is the only animal doing intercourse in a face –to – face position.

3. the act is done in the dark.

4. the vaginal opening and its direction are not visible externally.

How the problem presents?

Unconsummation is more common in urbanized and well- educated clients. They are normal in every respect except for their ignorance about the sexual act.

1. The client complaint may come for the guidance saying, I don’t know how to do intercourse. Please help me.

2. The chief complaint may be, I can’t penetrate.

Perhaps he tries at the wrong site or in a wrong direction; or she may be having vaginismus.

3. Some men may not know that they have to do pelvic movements after penetration.

4. Woman keeps her legs straight

This can be an important statement by the client giving a clue to the diagnosis. This COITAL position there is no proper alignment between the direction of penis and vagina; therefore penetration  is not possible.

5. My penis is not hard enough for penetration this could be the complaint. The female might not have been sufficiently stimulated through foreplay. Nature has designed the structure of the vagina in such a way that man gets maximum rigidity of penis in the vagina and then only he can ejaculate.

6. Man may lose erection after trying at a wrong site ( at urethra or at clitoris) for a long time and blame himself. In such case, woman may complain of pain during the coital act.

7. If the women has vaginismus, man may not be able to penetrate. He may lose erection and label himself as impotent.

8. All the semen comes out

This is the complaint by the women when the man ejaculates on the vulva instead of in the vagina.

9. Women complaint of primary infertility. To the surprise of the examiner, the hymen may found to be in fact proving Unconsummation. Till this fact is brought their notice, they feel that they are doing the coitus in a perfect way.

Consequences:

1. The couple may continue  to do intercourse in a wrong way without being aware about Unconsummation.

2. Women may complain of pain during the intercourse

3. Man way lose the erection after trying intercourse unsuccessfully at a wrong site for sufficient length of time. He may think himself suffering from impotence.

4. Infertility

5. Anxiety/ depression

6. Marital conflict/ divorce

7. Suicide

Diagnosis:

1. history is most important.

Foreplay : yes/no

Erection of penis in man and lubrication of vagina in women : Yes/No

Women flexing her hips during coitus in missionary position : Yes/No

Site & direction of penetration : Right/ Wrong

Pelvic movements: Yes/No

Illumination in the room: Yes/No

2. In every case of impotence and infertility, Unconsummation should be ruled out.

3. Women sleeping in the supine position with legs straight on the bed during the intercourse should make the clinician suspect Unconsummation.

4. Genital Examination:

Presence of hymen in the married female .

Only one finger dilatation of vagina

Presence of smegma on the glans/coronal sulcus in the male

Painful retraction of prepuce (or phimosis) may be an accidental finding.

5. Post-coital Test: Absence of sperms in the sample.

Management

1. Both the partners should attend the counselling session.

2. Anatomy of male & Female genitals should be explained to them with the help of clay model, charts or slides.

3. Examination of the genitals:

One finger PV examination of the females should be done in the presence of the male to enable him to understand the site and the direction of the vaginal barrel.

4. The following instructions will help the couple  in overcoming Unconsummation.

For the couples who sleep on the floor.

Lights should be on or the coitus should be done during the day.

The couple should engage in foreplay till he gets erection  of penis and she gets lubrication of vagina.

The female should be in a supine position on the bed, with a pillow under her buttocks, and with her thighs flexed and abducted at her hips. This rotates her pelvis and brings her vaginal opening accessible for the penetration by the male.

The male should squat on his heels ( vajrasan or Namaaz  Position)

Between her thighs. In this position he being perpendicular to her body is in a position to locate and align his penis with the vagina which is at the lower end of vertical cleft, and in upward and backward direction.

Then he advances towards her that his right thigh is under her left one , and his left thigh is her right one. On reaching near her vulva, he separates the labia by his left hand and inserts his penis by his right hand. In the event of difficulty, the female should help him with her hand in guiding the insertion penis.

Supporting his body on the knees and holding her thighs by his hands he makes to and for movements of his pelvis till he ejaculates in the vagina.

For the couples who sleep on the cot: (T position )

Light should on or the coitus should be done during the day. The female sleeps on the cot in a supine and slide down till buttocks are on the foot end the bed.

She flexes and abducts her thighs, and the male kneels on the floor between her thighs, supporting his knee on the pillows so as to align his penis with her vaginal opening. In this position the male is perpendicular to the female.

The advantages are that he can see the external genitals of both and maneuver the penetration, can make pelvic movements by holding her thighs, and can stimulate the clitoris simultaneously while doing intercourse.

Outcome

The success rate is high. once the couples learn the coital act they simply wonder as to how they could miss such a simple and universal procedure  

1 person found this helpful

Boost Your Sex with Asparagus

Sexologist Clinic
Sexologist, Faridabad
Boost Your Sex with Asparagus

In today’s hyper-connected, globalized world, where images and fashions are translated across continents in the blink of an eye, man’s personal life, including sex, is facing a lot of problems. Products for boosting sex drive that are flooded in the markets portray the loss of normal sex life in the computer era.

A well-balanced diet with asparagus

Some of these natural foods increase male and female sex hormones, while others elevate mood or boost sperm production. The most important foods, such as asparagus, drumstick, etc., play a critical role in increasing blood flow. They stimulate your nervous and circulatory systems and send more blood flowing to your sex organs, resulting in enhanced sexual arousal and performance.

An ancient aphrodisiac asparagus

Asparagus has been a successful aphrodisiac from ancient days. It is rich in folate, a B vitamin that helps increase your production of histamine, a promoter of sex life. Proper levels of histamine play an essential role in sex drive for both men and women.

An aphrodisiac that triggers both mind and body

The   very name of asparagus suggests it is an aphrodisiac. The French word for asparagus is ‘asperse’ which is a slang word for the male sex organ. As an aphrodisiac, asparagus is considered as a psycho-physiological aphrodisiac because of its shape. It is said to trigger the mind to have a physiological response to enhance sex.

 

Protect Your Eyes In This Diwali

MS - Ophthalmology, MBBS
Ophthalmologist, Faridabad
Protect Your Eyes In This Diwali

1) Always keep distance from firecrackers
2) Splash water if anything goes in eyes
3) Use dark glasses to protect your eyes while using lighthings and bombs
4) Wash your hands properly after making rangoli
5) Contact nearby eye specialist if the irritation persists even after washing eyes.
6) Avoid using old medicines inspite just use water.

Know More About Vitamin D

Bachelor of Science in Nutrition and Dietetics, Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
Know More About Vitamin D

Vitamin D improves mood, cognition and pain tolerance.

2 people found this helpful

How we can not delay our bad past? How we can enjoy only present moment? How can we forget bad memories of past ?how we give a good and happy life to anyone if who hurt us so badly ?plz suggest me.

Ayurveda, Mumbai
Do which movement will give you enjoyment so that time you will be away from bad memories then think positively time will be changed.
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Should we do anal and oral sex? It is safe or not? And what is good time duration of sex?

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Should we do anal and oral sex? It is safe or not? And what is good time duration of sex?
Anal sex is not hygienic so should always be done protected. Oral sex is not harmful but genital hygienic condition should be good.
2 people found this helpful
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Doctor please suggest me a good shampoo which can control hair fall and dandruff, please please I want to grow my hairs thick n long. I am facing problem wid hairs, My hair type - thin n straight hair (might be oily scalp)

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Doctor please suggest me a good shampoo which can control hair fall and dandruff, please please I want to grow my hai...
Dandruff:- Keraglo AD Shampoo three times in a week. Sebowash Shampoo once in a week. Stop Oil application. Hair fall:- Tab. Keraglo men once daily for 3 months. Qilib men solution 6-8 sprays once daily at night for one month Use Anaphase shampoo. Increase intake of protein diet & Green leafy vegetables. Check blood test for Thyroid & Haemoglobin.
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I am suffering gas trouble for 4 days a also minor pain in stomach please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma In Panchkarma
Ayurveda, Jhalawar
I am suffering gas trouble for 4 days a also minor pain in stomach please help me.
Hi Lybrate user you take sankh vati 2×2 chitrkadi vati-1×1 after meal with chaach. Thanks regards.
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How Ayurveda Helps Manage Genital Warts?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kanpur
How Ayurveda Helps Manage Genital Warts?

Warts are small fleshy growths on human skin, which can happen anywhere over the body and are usually harmless, although they could be unsightly and if growing in certain areas, may be painful. Genital warts belong to that variety. Most warts are caused by HPV or the human Papilloma virus and genital warts are no different.

Causes of Genital warts:

Genital warts are usually contracted during sexual intercourse. During intercourse, tearing of skin and contact with an infected individual will pass of the virus to another person. This is how HPV is transmitted, which may result in genital warts. Other than being unsightly, genital warts can be painful if they are in position when they have friction against clothing and they may also obstruct the flow of urine requiring them to be removed expediently.

Treatment of genital warts in ayurveda:

Ayurveda has some great remedies to cure this problem. Let us have a look at a few of them:

  1. The onion and salt mixture remedy: This natural remedy has primarily two elements, which are onion and salt. To make this mixture you slice two onions, and sprinkle them with salt before leaving them overnight. In the morning, mash the onions into a thick paste and then pass it through a filter or sieve to extract juice. Apply this juice on the warts periodically for a few weeks until they either shrivel or fall off.
  2. The garlic paste remedy: This is another easy remedy which if applied consistently can bring great results fairly quickly. In this method you need to take a few cloves of garlic, crush them to a paste, apply this paste on the warts, cover the affected area with a bandage and leave it for an hour. After an hour remove the bandage and wash of the area. Repeat this for a few weeks and you should see the results.
  3. The potato remedy: This remedy would require you to follow the steps multiple times a day. Take a potato and cut it into slices. Use these slices to rub the affected area. This has to be followed up multiple times a day, preferable at least 3 or more times. Doing this for 2 to 3 weeks will bring results where the warts will either shrink up or fall off.

Ways To Combat Hair Fall And Thinning!

MD, ExSR Dermatologist AIIMS New Delhi
Dermatologist, Delhi
Ways To Combat Hair Fall And Thinning!

While combing your hair, tufts of hair coming out with your brush does not make up for a good sight. It is said that your hair adds to your personality. So, when you start experiencing hair thinning and hair fall, naturally it affects your look as well as confidence.

There are a number of ways by which you can combat hair thinning and subsequent hair fall. There are some regimens you need to follow:

  1. Have a healthy and balanced diet rich in nutrients and proteins. The antioxidants present in vegetables and fruits prevent hair fall.
  2. Drink lots of water as it will keep you hydrated. Staying hydrated is one of the best ways to tackle the menace that hair thinning is.
  3. You should get adequate rest each day. Lesser sleep hours are directly associated with malfunctioning of the hormones and a weakened immune system, both of which directly impact hair thinning and hair loss.
  4. Use a good herbal shampoo that is rich in organic substances and proteins and low in ‘paraben’ (group of preservatives present in cosmetic products, primarily shampoos) and sulphur content.

Some measures which you can adopt to prevent this condition are:

  1. Eggs are great for promoting thicker hair. You can either consume it or use the egg yolk directly on your scalp. Let the egg yolk on your hair for 30 minutes and then wash it off with mild shampoo and lukewarm water.
  2. Olive oil adds to the health of your hair, acting as your home-based hair spa. Massage your hair with olive oil and leave it for 40 minutes. Wash it off with lukewarm water. You can also use honey to make a concoction out of it.
  3. Avocado is a natural way to moisturize your hair and scalp. The fruit is rich in vitamin E, which thickens your tresses. You can also include avocado along with olive oil to make a thick hair paste. Apply it on your scalp and wash it off with a mild shampoo after 30 minutes.
  4. Castor Oil, which is available in any local medicine store, is the easiest way you can get thicker hair. It has Vitamin E which makes your hair and scalp healthy. You can mix castor oil with coconut oil to make it thicker. Use this concoction on your scalp to fight hair thinning as well as to get the lost shine back.
2 people found this helpful

Abdominoplasty: All You Need To Know About Tummy Tuck (Abdominoplasty)

MCh - Plastic and Reconstructive Surgery, DNB (Plastic Surgery)
Cosmetic/Plastic Surgeon, Aurangabad
Abdominoplasty: All You Need To Know About Tummy Tuck (Abdominoplasty)

Tummy tuck or abdominoplasty is a surgical procedure wherein excess fat and skin are removed to flatten the abdomen. In most of the cases, this surgery is performed to bring back weakened or separated muscles creating a smooth and firm abdomen. When diet and exercise fail to help an individual get the abdominal profile he or she may be looking for, the surgery is performed. 

What causes fat and skin buildup around your abdominal region? 

Irrespective of the body proportion or body weight you may have, you can still develop an abdomen that sticks out or is loose and flabby. Aging, pregnancy, heredity, changes in weight and surgery are a few of the common causes of the buildup of excess fat and skin around this area. 

Who can opt for this surgery? 

  1. The procedure is suitable for both men and women. - If you are a woman who has had several pregnancies, the surgery can help to reduce the extra skin that gets formed as well as tighten your abdominal muscles. 
  2. - The procedure can help both men and women who have extra flab to get rid of the fat deposits that get settled around the belly region. Even loose skin can be corrected through this procedure. 

Types of Tummy Tuck 

A tummy tuck surgery is of 2 types: 

  1. Complete tummy tuck- In this classical form of tummy tuck, the abdomen is cut from the hipbone to hipbone before the skin, tissue or muscle is contoured as needed. During this surgery, the belly button is moved and drainage tubes are placed under your skin. 
  2. Partial tummy tuck- This form of mini tummy tuck is usually performed on individuals whose fat deposits are present below the belly button. Usually lasting about 2 hours and unlike complete tummy tuck, it does not involve surgically moving the belly button. 

Benefits can you expect: 

Regarding benefits, the procedure is known to offer the following: 

  1. Tightened abdominal muscles for a flat abdomen. 
  2. Improved body contour, especially of the abdomen. 
  3. Improved confidence of the person.
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