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Shinde Medicare Hospital Pvt Ltd, Mumbai

Shinde Medicare Hospital Pvt Ltd

  4.3  (291 ratings)

Gynaecologist Clinic

A-101, 1st Floor, Indralok Chs, Andheri West, Lokhandwala Circle, Opposite Swami Samarth Mandir Mumbai
1 Doctor · ₹800
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Shinde Medicare Hospital Pvt Ltd   4.3  (291 ratings) Gynaecologist Clinic A-101, 1st Floor, Indralok Chs, Andheri West, Lokhandwala Circle, Opposite Swami Samarth Mandir Mumbai
1 Doctor · ₹800
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About

Our medical care facility offers treatments from the best doctors in the field of Gynaecologist, Obstetrician.It is important to us that you feel comfortable while visiting our office. To......more
Our medical care facility offers treatments from the best doctors in the field of Gynaecologist, Obstetrician.It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Shinde Medicare Hospital Pvt Ltd
Shinde Medicare Hospital Pvt Ltd is known for housing experienced Gynaecologists. Dr. Prof. & Hod Ganesh Shinde, a well-reputed Gynaecologist, practices in Mumbai. Visit this medical health centre for Gynaecologists recommended by 82 patients.

Location

A-101, 1st Floor, Indralok Chs, Andheri West, Lokhandwala Circle, Opposite Swami Samarth Mandir
Andheri West Mumbai, Maharashtra - 400053
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Doctor

Dr. Prof. & Hod Ganesh Shinde

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
85%  (291 ratings)
35 Years experience
800 at clinic
₹300 online
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"Practical" 1 review "knowledgeable" 2 reviews "Very helpful" 2 reviews

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How To Handle Acute Menstrual Cramps

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
How To Handle Acute Menstrual Cramps

Experiencing menstrual cramps for a few days every month is quite common for every woman. These cramps are commonly accompanied with pain. Menstrual cramps are referred to as dysmenorrhea. This is not a very serious health condition, but still the cramps can cause you pain and distress. You can manage the pain caused by menstrual cramps by making some simple changes and starting some practices. They are as follows:

  1. Dietary Changes: You have to make several dietary modifications to manage menstrual cramps. Reduce fat from your daily diet and consume more vegetables. A low-fat diet helps in reducing the levels of inflammation in your body. These changes will successfully help you to reduce the severity of menstrual cramps. You have to adopt a well-balanced diet.

  2. Medicines: Several painkillers which fall under the non-steroidal and anti-inflammatory groups are prescribed to relieve pain caused by the cramps. These medicines lower the production of prostaglandin that causes menstrual cramps. Inflammation and pain are relieved.

  3. Consume Green Tea: There are certain green teas, which relieve menstrual cramps. Herbal tea has been used since medieval ages for this purpose. Cramp bark is an effective tea used for this reason. Peppermint oil tea is also considered good.

  4. Fish Oil Supplements and Vitamin B1: Fish oil supplements and vitamin B1 help in naturally treating menstrual cramps. You will get quick and long-lasting relief by consuming these.

  5. Acupuncture: Acupuncture can be utilised to treat menstrual cramps. The nervous system gets relaxed, which increases the flow of blood to the internal body organs. Acupuncture assures effective pain relief.

  6. Massage Therapy: You can undergo massage therapy using certain essential oils. This provides great pain relief and is beneficial for menstrual cramps.

  7. Heating Pads: Heating pads provide efficient relief to menstrual cramps. Topically applied heat is also considered to be effective and pain relief is obtained in a short period of time.

  8. Boosting Endorphins: A boost in the endorphins improves your mood and gives relief from menstrual cramps. Endorphins are released when you work out or have an orgasm. Aerobic exercises and stretching techniques should be carried out regularly.

  9. Boosting Magnesium: Boosting the amount of magnesium in your diet helps in relieving pain from menstrual cramps. You can consume food items rich in magnesium or magnesium supplements.

Menstrual cramps usually do not require hospitalisation and you can self-treat it using simple remedies. However, if the pain experienced due to cramps is very severe and does not go away, you must consult a doctor.

2471 people found this helpful

Should All Women Be Taking Folic Acid?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
Should All Women Be Taking Folic Acid?

Folic acid is an important form of vitamin B which women must take during pregnancy. It is a form of man-made vitamin B known as folate. Folate plays a significant role in producing red blood cells and helps in the development of your baby’s neural tube into the brain and spinal cord, preventing any kind of birth defects in babies. Birth defects of the brain or spinal cord may occur in early stages of pregnancy. Therefore, by the time a woman discovers her pregnancy, it may become too late to prevent the defects.

How much folic acid should be taken?

A woman should start taking folic acid within the first three to four weeks of pregnancy, as birth defects may occur during this time. Women who start taking folic acid a year before getting pregnant produce healthy babies without birth defects.

400 mcg of folic acid is the recommended dose for all women who are of childbearing age and also in the first trimester of pregnancy. Multivitamins with the recommended amount of folate and folic acid supplements are generally prescribed as they help the mother deliver a healthy child. From the fourth to ninth month of pregnancy, the dose must be increased to 600 mcg.

Benefits of Folic Acid

Without sufficient folic acid in your body, the neural tube of your developing baby may not close properly. This may lead to neural tube defects, which include:

  • Spina bifida, a condition where the spinal cord or vertebrae develop incompletely. A baby with spina bifida may be disabled permanently.

  • Anencephaly, a condition that features incomplete development of the brain. Babies affected with anencephaly do not live long.

Having a sufficient supply of folic acid prevents these neural defects from developing in your baby.

Taking folic acid before and during pregnancy protects your baby against many other conditions. They include:

  • Cleft lip and palate.

  • Low weight during birth.

  • Chances of miscarriage.

  • Premature birth.

Folic acid also reduces the risk of developing pregnancy complications in the mother such as heart diseases, stroke, several cancers and Alzheimer’s disease.

Folic acid is naturally found in dark-green vegetables, which you must consume in abundance. Other sources of folic acid include fortified breakfast cereals, beef liver, lentils, egg noodles and great northern beans.

2582 people found this helpful
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I have a friend who is a girl. she is suffering stomach ache since 20 days. She has undergone endoscopy two times. But the pain was not yet gone. She went to another hospital. Their the did some tests and scanning. In the test at the last their is IMPRESSION : PCOD PATTERN. She asked doctor about it. He said to google pcod. But we did not get clear clarification. Please can you tell me what is pcod and is it dangerous.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
I have a friend who is a girl. she is suffering stomach ache since 20 days. She has undergone endoscopy two times. Bu...
Exact cause for PCOD is not known. However it's often wrongly diagnosed. Treatments are there . Unmarried are treated differently. When married treatment differs a little . Lifestyle modifications is the key . Not a real cause for worry. Thanx
1 person found this helpful
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It's my 9th month of pregnancy going on. From yesterday night I got a fluid like starch from my vaginal. Is it makes any problem.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
It's my 9th month of pregnancy going on. From yesterday night I got a fluid like starch from my vaginal. Is it makes ...
Lybrate-user, may be your delivery could be anytime now onwards. It's a sign of that. Keep watch on baby movements. If flow is watery & more report to your doctor. Regards. Revert if required.
1 person found this helpful
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I had my period on 30/6/16 and again on 15/7/16 its first time I fot my period in 15 day, normally it was on 30thbof every month. Now we are planning for a baby pls advise when to have sex, you are also requested to advise that should I stop having sex after ovulation periods till next period? Also advise can I have papaya in this period while convincing.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
I had my period on 30/6/16 and again on 15/7/16 its first time I fot my period in 15 day, normally it was on 30thbof ...
Dear Vinod , it's normal. Can have sex after ovulation. Fertile period for pregnancy. Papaya a myth . Revert for additional assistance Thanks
1 person found this helpful
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Meri wife 2 and half month Ki pregnant h. Use right ovary me cyst v h. Cystic SOL (4.4×4 cm) hai. Kuch dino se uske stomach me right side me bohot pain ho raha h. please help us?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
Meri wife 2 and half month Ki pregnant h. Use right ovary me cyst v h. Cystic SOL (4.4×4 cm) hai. Kuch dino se uske s...
Dear Manash , it's not a serious thing . It seems USG is done . Cyst ko ignore karna chahiye. Normal finding hai. Choti complain ke liye diet me changes karwaho. Antispasmodics le sakte ho. Thanks
1 person found this helpful
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My boyfriend wants to have sex with me, but he does not want to having sex. he wants Kiss, boobs'll press. I would like to Fingering. I am afraid of sex because My boyfriend's penis is bigger. What would I do it more Problems create big penis? And what happens to the penis in the mouth.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
Dear Ramesh , if you have desire & approve of your boyfriend, you may proceed gradually with safe sex . Oral sex if acceptable to you ,should not be a problem
1 person found this helpful
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She is suffering from pain in uterus for last 6 months. Infact, it started 6-7 years back but due to medication it stopped sometimes and she left medicine. Now she is unable to even walk, sit or travel. Sever pain has made her weak and no medicine helps. Its old case. Please help.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
She is suffering from pain in uterus for last 6 months. Infact, it started 6-7 years back but due to medication it st...
Dear lybrate-user, please send her reports for me to help you properly. Eg. Ultrasound, cbc etc. May take antispasmodics for the time being relief. Thanks.
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Hello Doctor, After how many months we should avoid sex after the normal pregnancy.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
Dear lybrate-user, if things are normal as per your specialist, one can continue sex even till the end. However there are certain do's.
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Mam, I had safe sex on 9th july . My date is on 20th july . But on 17th july it occurred a little bleeding not as a regular. Is it a serious problem. I do not wanna pregnancy. Please tell me something.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
Mam, I had safe sex on 9th july . My date is on 20th july . But on 17th  july it occurred a little bleeding not as a ...
Dear Sanjeev , even safe sex has a little chance of failure. We will have to wait & see whether you get your scheduled period in July. If you don't then please revert back for assistance. Thanks & regards
1 person found this helpful
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How to confirm menopause clinically if 42 years old woman comes with 2 months amenorrhoea ?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
Dear lybrate-user, best is to wait. No periods for good 6 months, goes in favour of menopause. Lab tests are there but may be done only if there is anxiety.
1 person found this helpful
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If I give wine to a women and have sex with her will she come to know.Please help me.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
Dear Bharat , yes ! Don't ever think of doing such things. It's a criminal offence . You will go to jail
1 person found this helpful
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Hi i'm 18 years old girl Im suffering from pcos i'm doing my mbbs in philippines here in philippines der s a option of gluta drip this gluta drip is for whitening but o have to know that is this good for pcos will this cure my pcos and hence I can reduce my weight also please reply me doctors thank you.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
Hi i'm 18 years old girl Im suffering from pcos i'm doing my mbbs in philippines here in philippines der s a option o...
Dear Gayu , PCOS is metabolic syndrome. Exact cause is not known yet . Lifestyle modifications like regular exercise, high fibre, rich protein diet
1 person found this helpful
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My age 25 Abhi pregnancy start hua hai 1 month 19th july ko complete hoga aaj ultrasound hua tou usme baby ka growth nahi ho raha hai 2 week k baad check karna padega nahi toi absorption karan padega give me suggestions.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
My   age 25 Abhi pregnancy start hua hai 1 month 19th july ko complete hoga aaj ultrasound hua tou usme baby ka growt...
Dear lybrate-user, achhe 4 weeks ke baad usg karo. Cheeze aur saaf rahegi. Report ke saath write karo. Exactly kya karna hai bata denge. Ho sakta hai abortion karne ki jarurat hi na pade. Dhanyawad.
2 people found this helpful
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I had operation in uterus around 8 month ago. After 4 month of operation my belly is paining and also my legs is bloat.Please tell.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
Dear Ujjawal , this may be related to your peri menopause age. However meet the doctor who operated on you & get a follow up . Thanks
1 person found this helpful
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Maine 3 march ko dimpa enjection liya tha uske baad mujhe 3 month menses m bhut km bleeding hui. Then 15 june ko maibe i-pills li uske baad mujhe 23 june ko heavy periods hua pure 5 days then uske baad fr 1july ko thodi bleeding hui then 10 july se fr period s start ho gye .aisa q ho rha h .ya fr pills ki wajh se .

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
Maine 3 march ko dimpa enjection liya tha uske baad mujhe 3 month menses m bhut km bleeding hui. Then 15 june ko maib...
Vandana ji , yes ye pills/ injection ki vajah de hai. Dusre kaafi pregnancy avoid karne ke upay hai. Unko use karo
1 person found this helpful
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