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Adhesive capsulitis is the medical term for a frozen shoulder, which can be caused due to a variety of reasons. Scar tissues can grow in the shoulder joint when the said joint becomes thicker. This development keeps the shoulder from rotating in a normal manner, which can lead to a frozen shoulder. The most common symptoms of this condition include severe pain and stiffness as well as inflammation. Here are the causes and ways to treat this condition.
Causes: A frozen shoulder can be caused due to a sports injury as well as an accident. Also, a hormonal imbalance can cause this condition. A weak immune system may cause inflammation in various joints of the body, which makes motion difficult. Also, diabetes can give rise to a frozen shoulder as a side effect. If you have a sedentary lifestyle and do not exercise often enough, or have just been through surgery which has led to a prolonged period of inactivity, then you can be prone to this condition. Surgery will also leave your tissue and adhesions sensitive to inflammation. Scar tissue may end up forming in very extreme cases, over a period of at least nine months. This can limit your motion.
Risk Factors: Besides diabetes, hormonal changes and inactivity, people who have been through a stroke or surgery are most susceptible to this condition. Also, patients who are suffering from thyroid disorders can end up developing a frozen shoulder too.
Physical Therapy: One of the most recommended ways to deal with this condition is with physical therapy. This kind of therapy will help you in stretching your shoulder so that you get back some motion over a period of time. This process can take anywhere between a few weeks to a few months, depending on the severity of your condition. You must ask your doctor about other treatment options if this kind of therapy does not show results even after six months of intense and regular practice. Physical therapy can also be practiced at home, once you have learnt the technique from a physiotherapist.
Medication: One of the other ways to deal with a frozen shoulder is with the help of medication. Anti-inflammatory and pain relieving medicines can soothe the discomfort. These include aspirin, ibuprofen, as well as naproxen sodium. Also, if you are undergoing a lot of pain, the doctor can administer a steroid injection in the shoulder joint.
Surgery: If medication and physical therapy do not help in treating the condition effectively, then one can go in for an arthroscopic surgery to remove the scar tissue with a small incision and other kinds of surgery for breaking the adhesions as well.
Diabetes is a chronic lifestyle disease that can affect any person at any age and at some level we all are aware about it. It is also characterized by the body’s inability to create or process insulin. Though it is a very common disease, there are a number of misconceptions and myths about it. Let’s take a closer look at some of these myths.
Myth1: Diabetics cannot eat sugar in any form
Fact: Diabetics do not necessarily have to live on a sugar-free diet. However, the amount of sugar being consumed needs to be highly regulated. Sugar is avoidable when the person’s blood sugar level is high but if the person has low blood sugar, a little sugar can help raise blood sugar to a normal level. A diabetic needs to have a well-balanced diet with plenty of fiber, fruits and vegetables and controlled amounts of carbohydrates, fats and sugar.
Myth2: Diabetes only affects obese people
Fact: The risk of diabetes is higher when it comes to overweight and obese people but this disease can affect thin people as well. A person’s family medical history, genetic makeup, age and ethnicity are other factors that could influence the risk of suffering from diabetes. Additionally, people living a sedentary lifestyle are more likely to suffer from diabetes.
Myth3: Diabetics need lots of rest and should not play sports
Fact: A number of well-known sportsmen are diabetic. Hence, there is no truth in the above statement. Regular exercise is a must for diabetics. This improves diabetes management and helps stabilize blood sugar levels. However, if you have been living a sedentary lifestyle, you cannot jump straight into high-intensity exercises. Let your body gradually get fitter and test your blood sugar half an hour before exercising as well as every half hour when exercising. This helps keep a check on your blood sugar levels. If you start feeling weak, take a break and have a light snack.
Myth4: Diabetics have to use insulin injections
Fact: There are two types of diabetes; type1 and type 2. People suffering from type 1 diabetes usually need insulin injections but people suffering from type 2 diabetes can usually manage the disease with medication. Paying attention to your diet, regular exercise and medication can also help reverse type 2 diabetes.
Myth5: Diabetes is communicable
Fact: Diabetes cannot spread from one person to another. Touching a diabetic or sharing food with them will not make another person diabetic as well. Diabetes can only be passed on genetically from parents to a child. Even in this case, the disease itself is not transferable. The child will only have a higher risk of developing diabetes. Thus, it is not necessary for a child born to diabetic parents to suffer from the disease as well.
If you are experiencing difficulty in breathing or rapid breathing, shortness of breath and low blood pressure, you might have been affected with acute respiratory distress syndrome or ARDS. This is a fatal lung condition in which the supply of oxygen to the lungs and into the blood gets prevented. The symptoms of this syndrome develop within two days of the illness. Here are 10 important facts about ARDS you should know about:
Because of the low level of oxygen in the blood, the organs of the body may not function properly. The kidneys and brain require constant oxygen-rich blood supply and there are chances of organ failure due to ARDS.
Commonly, people who get ARDS are already in hospital for some other health problem. People who are not hospitalised may get ARDS because of conditions such as pneumonia.
In ARDS, the tiny blood vessels of the lungs leak more fluid than usual into the air sacs of the lungs. This happens because of infections, injuries or some other condition. The lungs cannot get filled up with air and sufficient oxygen is prevented from getting pumped into the bloodstream.
Several factors also lead to ARDS. These include sepsis, severe bleeding due to any injury on the head or chest, breathing in harmful smoke, or inhaling vomited content of the stomach from the mouth.
People who are prone to ARDS have some condition that may injure their lungs directly or indirectly.
The initial symptoms of ARDS include a feeling of not getting sufficient air in the lungs, low oxygen levels in the blood and rapid breathing. The diagnosis of ARDS depends on your medical history and the results from several tests and physical examinations.
The treatment of ARDS is undertaken by oxygen therapy, medicines and fluids. A patient with ARDS is likely to develop some other health condition while in the hospital, such as lung scarring, blood clots, infections and pneumothorax.
Many people recover from ARDS completely while others keep on facing certain health problems, such as shortness of breath, muscle weakness, depression and fatigue. Problems related to memory and clear thinking are also indicated.
By improving your quality of life, you can recover from ARDS. You need the support and encouragement of your family and friends. You must avoid smoking and keep away from any kind of lung irritant.
- The treatment for ARDS has showed progress in the recent years. Hence, more people are recovering from this condition. New treatment procedures are being researched on. If you wish to discuss about any specific problem, you can consult a pulmonologist.
I am 23 years old female. I have bloated tummy. I am slim otherwise but I have lil fat in my belly. How to get rid of it fast.
Hii sir my weight is too less. I am 38 kg weight and height is 5" 6 feet. I am a student. I cannot hard work and I am always feel irritate when someone talk with me .and I am suffering pain in head when I am travelling in bus or train. I want to build up my body please tell me how I am feet and what is necessary to do.
Hi m 30 years female why i'm getting fever once in a month? If stamina is low what should we eat to increase the stamina.
I have hypothyroidism and because my age 22 my weight is 77 I am diet and walking but my weight is not less what to do.
I have pcod. I am 23 years old. Because of that I have been developing fat on my tummy. Although I have not gained much weight. But I am having lot of tummy fat. How to control that?
- Coffee has been unfairly demonized. The truth is that it's actually very healthy.
- Coffee is high in antioxidants, and studies show that coffee drinkers live longer, and have a reduced risk of type 2 diabetes, Parkinson's disease, Alzheimer's and numerous other diseases
Artichoke is a nutrient powerhouse and the amazing health benefits you can have simply by adding this veggie to your diet. Anthocyanins, quercetin, rutin, and many other antioxidants are present in fresh artichokes which helps you to prevent from cancer and provide you immune support to protection against heart disease. Artichoke are also rich in fiber, 120 g artichoke contain 10.3 g of dietary fiber which making this vegetable more powerful for weight loss and also helps to improve your digestive health.
September is the Urology Awareness Month. Let's know more about the same.
- Urology conditions are often associated with a stigma. There are cases wherein one suffers from a urology issue, and still, one might choose to suffer silently instead of trying to find the suitable treatment. It is embarrassment and fear which prevent one from discussing these issues.
- One might be apprehensive to discuss the issue with his doctor. At times, it might so happen that one may be apprehensive to discuss the issue with his family members as well.
- It is hence very important to spread awareness about urology issues. One need not suffer unnecessarily, and one must get the required medical aid or assistance, which would enable one to get over the underlying issues.
- A significant part of urology is the prostate gland and disorders afflicting the same.
- Prostate cancer is one of the most common types of cancer which afflicts men. A very surprising stat in this regard is that one in every eight men is diagnosed with prostate cancer.
- But another stat contradicting the first one is that only 40,000 men are diagnosed with prostate cancer every year. This just goes to show that a large number of people suffer from the disorder, and still choose to suffer in silence.
- That is what makes the Urology Awareness Month all the more important.
- Every year, the Urology Awareness Month makes us more aware about:
Risk Factors and Symptoms of urology issues which affect the people.
While the Urology Awareness Month passes, initiatives are made to educate the people on issues concerning:
- Prostate Cancer
- Bladder Cancer
- Bladder prolapsed
- Blood in the urine, in a condition also known as Hematuria
- ED or Erectile Dysfunction
- Painful Bladder Syndrome or the Interstitial Cystitis
- Overactive bladder
- Swelling of the Prostate Gland, which is a condition called prostatitis.
- Some other types of cancers which are rarer than prostate cancer are:
- Kidney cancer
- Testicular cancer
- Causes and risk factors are variable for each type of cancer. But there are some symptoms of these cancers which all people should be aware of. This would make sure that one is fast to act if one comes to realize that any of the symptoms are present in his being.
Some common risk factors which are associated with urological cancers include:
Exposure to certain chemicals
Similarly, some studies have shown that urological cancers could be genetic. One is at a higher risk of being afflicted by a urological cancer if one's parents or siblings are diagnosed with the same.
Some common signs and symptoms of urological cancers which everyone should be aware of include:
- Painful or frequent urination
- Passing blood along with urine
- A sudden urge to urinate
- Lumps in the abdomen
- Reduction in appetite
- High fever
If you happen to notice any of these symptoms in your everyday life, you should seek medical attention with immediate effect.
These symptoms might be reflective of some other critical medical conditions, if not urological cancers. But one must make sure that one gets in touch with a doctor as soon as one notices these symptoms.
In particular for issues relating with urology, if a disorder is diagnosed early, it is a lot easier to figure out the right course of treatment.
Let's run through some interesting facts about urology that one might otherwise not be aware of:
- Men over 40 years of age are at a higher risk of bladder cancer
- Similarly, men over 70 are at a higher risk of prostate cancer
- Studies show that pomegranate juice helps prevent prostate cancer
- If one has a father, son or a brother who is afflicted with prostate cancer before the age of 65, he must start testing at 40
- One's prostate is the size of a walnut. It weighs around 1 ounce
- For more such posts, check out the blog for Stay On Power Capsules today!
How much TDS of water has sufficient for us? And please tell me that R.O's water is good for health or not?
How can I stop doing hand masturbation I am addicted to it and I am feeling guilt and weakness every time.
Hi I 37 years old I am diabetic since 13 years. On insulin twice a day. I had angiogram 2 years ago with one blockage of 60%. I was a smoker but its been 2 years I have quit smoking completely. Now the medicines I am taking is metocard xl twice a day. clopitab A 75 once and tonact 40 once. My question is I feel good now but how long do I have to take these tablets. Ll.
Diabetes is often referred to as diabetes mellitus by physicians, which is used for describing a group of metabolic-related diseases. Diabetic patients have high blood sugar (blood glucose) in the blood, the cause of which might be either the inadequate production of insulin or because the body is unable to use the insulin properly. Diabetes might also be a result of the combination of both.
Types of Diabetes-
There are three types of diabetes.
- Type 1 diabetes which was formerly known as insulin-dependent diabetes or juvenile onset diabetes due to the fact that the symptoms are typically diagnosed in young children and children in their teens. Approximately 10%diabetic patients are Type 1 diabetic where the body is unable to produce insulin.
- Type 2 diabetes was also known as non-insulin-dependent diabetes or adult onset diabetes, as it occurs mostly in adults. Approximately 90%diabetic patients worldwide are Type 2 diabetic which occurs because the body is unable to produce the required amount of insulin for proper functioning. Overweight and obese people suffering from central obesity or abdominal obesity are more at risk of developing Type 2 diabetes than people who have a healthy body weight, as obesity forces the release of chemicals which may destabilize the cardiovascular and metabolic systems of the body. The risks of developing Type 2 diabetes also increases as one grows older.
- Another type of diabetes is gestational diabetes which mainly affects pregnant women who have high glucose levels in their blood. The bodies of these women are unable to produce the required amount of insulin to transport all the glucose to their cells leading to the progressive increase of glucose. Studies have revealed that women who have animal fat and cholesterol-rich diet before pregnancy are at more risk of developing this type of diabetes.
Symptoms of diabetes include excessive thirst, dehydration, increased urination and hunger. Symptoms may also include fatigue, skin problems, slow healing wounds, blurred vision and tingling in the feet.
- Patients who are afflicted with Type 1 diabetes will have to take insulin injections for life. Proper blood glucose levels have to be maintained throughout by following a strict diet and regular blood tests need to be carried out.
- Patients with Type 2 diabetes need to keep their weight in check. They are generally treated with tablets but sometimes insulin injections are recommended. These diabetic patients need to follow a healthy diet strictly, exercise regularly and keep monitoring their blood glucose levels. Another option for obese people to reduce symptoms is Bariatric surgery.
- While gestational diabetes can be controlled with proper diet and regular exercise, there are 10 - 20%of diabetics who will need medications to control blood-glucose. Undiagnosed and untreated gestational diabetes raises the risks of complications during childbirth and may result in a baby who is bigger than he / she should be.
Acute complications of diabetes may include hyperglycemia or hypoglycemia while chronic complications may include diseases of the blood vessels which could damage the eyes, nerves, kidneys and the heart. If you think you have symptoms which suggest diabetes, consulting a doctor at the earliest would be your best option.
A cut on your skin can be seen by the naked eye, but injuries and infections to internal organs are not so easily visible to the eye. The procedure to view and operate on the body’s internal organs is known as an endoscopy. An endoscopy is performed using a flexible tube with a camera attached at one end known as an endoscope. This is inserted into the body though a natural opening in the body such as the mouth or through a small incision on the body.
While the camera gives the doctor a view of the internal organs, forceps or a pair of scissors can be used to operate or remove tissue that needs to be biopsied. Since an endoscopy is performed without making large incisions, it negates the development of scarring.
Types of Endoscopies
Endoscopies can be used for both diagnostic and therapeutic purposes. It is also one of the means for early detection of cancer. There are 11 main types of endoscopies which include:
- Arthroscopy: This is used to get a closer look at joints. In such cases, the endoscope is inserted into a small incision near the joint being examined.
- Upper gastrointestinal endoscopy: Examining the esophagus and upper intestinal tract by inserting a scope through the mouth is known as an upper gastrointestinal endoscopy.
- Colonoscopy: In this procedure, a scope is inserted through the anus to get a view of the colon.
- Bronchoscopy: This procedure is used to examine a patient’s lungs. It involves the insertion of a scope into the nose or mouth to give a view of the lungs.
- Cystoscopy: When the bladder needs to be examined closely, an endoscope is inserted through the urethra. This is known as a cystoscopy.
- Enteroscopy: This is a procedure where the scope is inserted through the mouth or anus to get a look at the small intestines.
- Hysteroscopy: Here a scope is inserted through the vagina to get a look at the inside of the uterus.
- Laparoscopy: It is an endoscopy to examine the abdominal area is known as a laparoscopy. This scope is inserted through an incision in the abdomen.
- Laryngoscopy: This type of endoscopy involves inserting a scope through the mouth or nose to examine the voice box.
- Mediastinoscopy: By inserting a scope into an incision above the breastbone, doctors can get a look at the area between the lungs. This is known as a mediastinoscopy.
- Ureteroscopy: This procedure is used to examine the patient’s ureter by inserting a scope through the urethra.