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Life Plus Homoeopathy Clinic

Homeopath Clinic

Shop No. 10, Ratan Palace, Plot No. 186, Garodia Nagar, Ghatkopar East, Mumbai 400077, Mumbai Mumbai
1 Doctor
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Life Plus Homoeopathy Clinic Homeopath Clinic Shop No. 10, Ratan Palace, Plot No. 186, Garodia Nagar, Ghatkopar East, Mumbai 400077, Mumbai Mumbai
1 Doctor
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About

Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Life Plus Homoeopathy Clinic
Life Plus Homoeopathy Clinic is known for housing experienced Homeopaths. Dr. Ankit Soni, a well-reputed Homeopath, practices in Mumbai. Visit this medical health centre for Homeopaths recommended by 58 patients.

Timings

MON-SAT
10:00 AM - 01:00 PM 05:00 PM - 09:00 PM

Location

Shop No. 10, Ratan Palace, Plot No. 186, Garodia Nagar, Ghatkopar East, Mumbai 400077, Mumbai
Ghatkopar East Mumbai, Maharashtra
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Doctor in Life Plus Homoeopathy Clinic

Dr. Ankit Soni

BHMS, CCH, CGO, CSD
Homeopath
8 Years experience
Available today
05:00 PM - 09:00 PM
10:00 AM - 01:00 PM
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#MeToo - How Does Sexual Harassment In Companies Affect Mental Health?

MBBS Bachelor of Medicine and Bachelor of Surgery
General Physician, Faridabad
#MeToo - How Does Sexual Harassment In Companies Affect Mental Health?

#MeToo movement has caught most of the attention because of Bollywood celebrities who have spoken about the sexual harassment they have faced in the past. However, the #MeToo movement has made a big impact on corporate culture as well. People are coming out and sharing stories about how they have faced or witnessed sexual harassment at the workplace, mostly at the hands of their bosses.

Most of them chose to keep quiet at that time, due to the usual fear of society and the risk of losing their job. But this movement has given courage to them, and now more and more people are coming out and sharing their own #MeToo stories.

Impact of #MeToo on Corporate

As a result, corporates are rushing to rein in the situation. They are working on first of all sensitizing the employees about what Sexual Harassment is, and what it isn’t. Also, they are trying to set up proper mechanisms in their organizations to deal with this. Even though there is a law around it, Prevention of Sexual Harassment in workplaces (POSH); most of the times it is poorly implemented. Anticipating more scrutiny from authorities around this, and also to boost employees' confidence, finally, companies are working overtime to address this issue.

Impact of #MeToo on Mental Health of Employees

A dark side of #MeToo is the impact that it has on the mental health of employees who have to face this. If they choose to stay quiet and don’t report it to anyone, then this leaves a permanent fear in their mind. Instead of reporting, they try to avoid the perpetrator of sexual assault. Sometimes it also leads to low self-confidence, as the victim might tend to think that they are responsible for what is happening to them. In some severe cases, sexual harassment at the workplace has led to employees suffering from mental disorders like depression, anxiety, stress, bipolar disorder, etc. Some of them have even gone to the extent of harming themselves or even committing suicide.

So, corporates are working overtime to specifically address the following:

  • Educating employees that what constitutes workplace harassment. For example, a boss might make a lewd comment on the dress of an employee, without realizing if it is right or wrong. So, training employees are the first step towards it.

  • Secondly, they are trying to set up cells within the organization, which are sufficiently empowered to deal with these issues. Such cells also give confidence to employees to open up if they face sexual assault.

  • Finally, instead of trying to hide such incidents, corporates are now proactively taking action against the perpetrators. In some cases, this has even led to the firing of CEOs.

#MeToo has spread a lot of sad stories around. However, there is a positive side to it, at least in workplaces. Corporates are now becoming more vigilant about workplace sexual harassment, and this should hopefully lead to much lesser such incidents in the future.

Elderly And Kidney Diseases - What Precautions You Should Take?

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - General Medicine, DNB (Nephrology)
Nephrologist, Mohali
Elderly And Kidney Diseases - What Precautions You Should Take?

Elderly and Kidney Diseases - What precautions you should take.

The percentage of elderly people, classified as those above 60 years of age, is expected to go up in India from 8% in 2015 to 19 % in 2050. Various challenges including managing their health issues have been highlighted in a report released by UN Population Fund India titled ‘caring for our elders: Early response India Ageing Report 2017’. So in the country where we are already facing scarcity of health infrastructure, we have to be more aware regarding the increasing health problems and what steps we can take as primary prevention to decrease the burden of diseases in ourselves and our near and dear ones.

Like heart diseases and osteoarthritis of knees, kidney diseases are now recognized as a major medical problem worldwide. In India, Global Burden Disease 2015 kidney diseases are ranked as the eighth leading cause of death.

Diabetes and Blood pressure are major contributors of kidney diseases in India; others include long term pain killer intake, infections and renal stones.

Respect Your Kidneys – What we should do?

Kidney diseases are emerging as one of the important causes of morbidity which will largely affect your quality of life. There are however several easy ways to reduce the risk of developing kidney disease.

Daily Exercise - Stay fit and active

Staying fit and active helps to reduce your blood pressure and achieve better sugar control and therefore reduces the risk of Chronic Kidney Disease. 20-30 min of brisk walking is recommended at least 5 days a week.

Keep good control of your Diabetes (Sugar)

Kidney damage from diabetes can be reduced or prevented if detected early. It is important to keep control of blood sugar levels as they decrease the progression of kidney damage.

Control Hypertension - Monitor your blood pressure

We all are aware that high blood pressure can lead to a stroke or heart attack; very few know that it is also one of most common cause of progression of kidney damage. So it’s not important which or how many tablets you are taking, the goal is control of blood pressure as per your age.

Eat healthy and keep your weight in check

This can help prevent diabetes, heart disease and other conditions associated with Chronic Kidney Disease.

Reduce your salt intake. The recommended sodium intake is 5-6 grams of salt per day (around a teaspoon). In order to reduce your salt intake, try and limit the amount of processed and restaurant food and do not add salt to food.

Maintain a healthy fluid intake

Although there is not a single measure we can prescribe all but we should consume sufficient water to maintain good hydration. Consuming plenty of fluid helps the kidneys clear sodium, urea and toxins but consuming excess water can also lead to state of fluid overload. So, always consult your nephrologist for exact amount recommended for you. In addition, people who have already had a kidney stone are advised to drink 2 to 3 litres of water daily to lessen the risk of forming a new stone.

Quit Smoking

Smoking slows the flow of blood to the kidneys. When less blood reaches the kidneys, less amount of toxins are removed. Smoking also increases the risk of kidney cancer significantly.

Do not take OTC (over-the-counter pills - pain killers and anti-acidity)on a regular basis

Common drugs such non-steroidal anti-inflammatory drugs like ibuprofen, diclofenac and even anti-acidity drugs like omeperazole are known to cause kidney damage if taken regularly and for long time. So, avoid taking these medicines for longer time without advice of your doctor.

 ‘High Risk’ factors – When you should get your kidneys evaluated

  • you have diabetes for long time (especially if you are also having diabetic related eye problems)
  • you have hypertension
  • you are obese
  • one of your parents or other family members suffers from kidney disease
  • you are of African, Indian, or Aboriginal origin

‘Early yet alarming Symptoms’

  • Froathing in urine
  • Decreased urine output
  • Increased frequency of micturition at night (Going for passing urine again and again at night hours)
  • Swelling under eye lids and on ankles

 

 

2 people found this helpful

Acne Prone Skin!

MBBS
General Physician, Vidisha
Acne Prone Skin!

If you have acne prone skin, you must get in the habit of checking skin care and cosmetics labels for acne causing, comedogenic ingredients. They are bad for your skin.

Navratri Diet!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Navratri Diet!

Navratri Diet!

Reduce Screen Time!

MBBS Bachelor of Medicine and Bachelor of Surgery, MRCPsych, MSc Psychiatry
Psychiatrist, Chennai
Reduce Screen Time!

Internet and social media have now become a part and parcel of life. Not only youngsters but every age group is at risk of excessive screen usage and even addiction. Being mindful of regular use, taking a break after 1-2 hours of continued use and also spending more time outdoors, reading books , socializing with family and friends will all help to curb the habit of excessive screen time.

 

1 person found this helpful

Homeopathic Medicines!

MD - Bio-Chemistry, MF Homeo (London), DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Kolkata
Homeopathic Medicines!

Homeopathic Medicines! 

I want a diet plan to reduce weight. I am IT professional and working in rotational shift. My lunch and dinner timing is not fixed, it depends on how I get free time during my duty. So can you suggest me a better diet plan to reduce some kilos. I started cycling from last week.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I want a diet plan to reduce weight. I am IT professional and working in rotational shift. My lunch and dinner timing...
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me privately for customized diet plan for you.
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My weight is increasing very rapidly.in last 1 year my weight is increase my 20 kg .i had tried all exercise, dieting etc but unable to loose weight. Is there any kind of safe surgery to loose 30-40 kg weight in 2-3 months. My age is 24 and weight is 90 kg. I want to know the complete info about the surgery, pros and cons, effects, cost etc.

Ditetics & Food Service Management, Bsc Human Nutrition
Dietitian/Nutritionist, Indore
My weight is increasing very rapidly.in last 1 year my weight is increase my 20 kg .i had tried all exercise, dieting...
Hello, No need to surgery, we can reduce weight easily in natural way, in 3 month we can reduce approx 8-10 kg in healthy way. Our target is more but we can achieve. We need your self afford. We have many results of weight loose, they need same as your target. So don't go in surgery direction. Now start taking small meal in frequently. Include high fibre and protein rich food. Exercise also you have to start at least 2 hour daily basis.
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I am a 35 Year Old Male having back pain since last two months recently too much. Due to this I Hadn'ttake meals fully satisfactory. Is this related to kidneys.

BHMS
Homeopath, Sindhudurg
I am a 35 Year Old Male having back pain since last two months recently too much. Due to this I Hadn'ttake meals full...
Where exactly you have pain in back? Color of urine? Burning sensation? Pain during / after urination? Nausea / vomiting? I advise you to do usg of abdomen and pelvis and send reports. Few Homeopathic medicines that are effective in back pain treatment are Berb vulg, Rhus Tox, Bryonia Alba, lyco,Aesculus Hippocastanum, Kali Carb, Arnica Montana, Hypericum Perforatum, calc fluor etc you can consult me online for homoeopathic treatment without side effects.
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Hello Dr. I am 26 years old I am taking sizodon tab past 3 month. As my case I had harrshment in past and I am depressed my parents think I am in physcosis. So they take me to physctrist they prescribed me. So my question is taking sizodon tab for 3 month is my brain and body is good or something bad for me. Help.

MBBS Bachelor of Medicine and Bachelor of Surgery, MRCPsych, MSc Psychiatry
Psychiatrist, Chennai
Hello Dr. I am 26 years old I am taking sizodon tab past 3 month. As my case I had harrshment in past and I am depres...
Risperidone is the right medication if it was psychosis. It controls symptoms of psychosis and helps with sleep etc. If you think you have improved and feeling benefits continue with it but it has to be monitored by the psychiatrist regularly for any side effects. So it is good for you if the original diagnosis was right and the side effects always has to be balanced with benefits of taking it.
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