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Joints And Spine Care Clinic

Physiotherapist Clinic

#B9, 104, Samruddhi Building, S.V. Road, Landmark:Above Rahi Electronics, Near Cinemax, Mumbai Mumbai
1 Doctor · ₹400
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Joints And Spine Care Clinic Physiotherapist Clinic #B9, 104, Samruddhi Building, S.V. Road, Landmark:Above Rahi Electronics, Near Cinemax, Mumbai Mumbai
1 Doctor · ₹400
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About

Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Joints And Spine Care Clinic
Joints And Spine Care Clinic is known for housing experienced Physiotherapists. Dr. Kinjal Maniar, a well-reputed Physiotherapist, practices in Mumbai. Visit this medical health centre for Physiotherapists recommended by 66 patients.

Timings

MON-SAT
09:00 AM - 03:00 PM

Location

#B9, 104, Samruddhi Building, S.V. Road, Landmark:Above Rahi Electronics, Near Cinemax, Mumbai
Mumbai Mumbai, Maharastra
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Doctor

Dr. Kinjal Maniar

BPTh/BPT
Physiotherapist
7 Years experience
400 at clinic
Unavailable today
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I have a back pain. I want to know remedies for that please help for a suitable advice.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain. I want to know remedies for that please help for a suitable advice.
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I find it very hard to sleep at night, I sleep at around 10 pm, but it is very hard to maintain my sleep as well as I have cervical spondylitis so sometimes it gets very uncomfortable at night. What can I do? Please suggest.

Homeopath, Hyderabad
I find it very hard to sleep at night, I sleep at around 10 pm, but it is very hard to maintain my sleep as well as I...
Hello, You got spondylosis bit early considering your age A thin pillow which fills gap in neck helps you in getting good sleep at night Homeopathy medication helps in making you normal and in general.
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My friend ,a girl aged 28 yrs, she says she have cervical and frozen shoulder as well but nvr done any kind of test to confirm, wt test needed to be performed to confirm it, wts the procedure, pls suggest urgently as she's in a very heavy pain & feeling dizziness.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My friend ,a girl aged 28 yrs, she says she have cervical and frozen shoulder as well but nvr done any kind of test t...
physiotherapy treatment and posture correction must. avoid toward bending. stretching exercises of neck and shoulder
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Having severe pain in heels of both feet. Any new MCP slippers that I wear provides relief for around 2 weeks alone. There seems to b inflammation on side of heel after prolonged standing and walking. Xray reveals extra bone growth. What should be the course of action to b taken to bring a permanent solution. Please advice.

Diploma in Rehabilitation (Physiotherapy)
Physiotherapist, Ranchi
Having severe pain in heels of both feet. Any new MCP slippers that I wear provides relief for around 2 weeks alone. ...
Aap cold pack kare 20 mint soft shoes used kare khali pao nhi chale hard surface pe na chale calf muscles ke stretching exercise kare not relief then contact me thanks.
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Hi all, I have pain in my both leg under the knee for mostly time, when I drink cold water, that day will be definitely feel this pain please give any medicine.

BPTh/BPT
Physiotherapist, Delhi
Hi all, I have pain in my both leg under the knee for mostly time, when I drink cold water, that day will be definite...
Some days you do rest you take hot water and deep a towel in hot water then round on your knee when you feel colde then remove towel then you do some exercise, you wear shoes very comfortable & light wait OK you can take some days physiotherapy also you feel batter.
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I am a 45 year old woman. My head suddenly starts spinning and continues for 2 to 3 days. My pressure is normal and having no spondylitis. During this time I cannot work as because the whole visual in front of me rotates vigorously. Cannot get any specific cause. And also I am a vegetarian person. Please help.

BHMS
Homeopath, Raebareli
I am a 45 year old woman. My head suddenly starts spinning and continues for 2 to 3 days. My pressure is normal and h...
Please check your eyes first. If you did have any head injury/heart related issue that needs to be ruled out first. Take proper diet and proper sleep. Take Kali phos 6x - 4 tabs thrice daily Continue treatment.
1 person found this helpful
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Whenever I slept my toe or knee continuous paining in sleeping time. Feel like a someone is beating to leg. After waked up is normal.

DHMS (Hons.)
Homeopath, Patna
Whenever I slept my toe or knee continuous paining in sleeping time. Feel like a someone is beating to leg. After wak...
Hello, Tk, homoeopathic medicine:@ Rhus tox 200-6 pills, thrice. Tk, plenty of water. Go for meditation. Avoid junk food, alcohol, nicotine. Report, wkly. Tk, care.
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Benefits of Hot Packs

BPTh/BPT
Physiotherapist, Delhi
Benefits of Hot Packs

Hot packs are very effective as they dilate blood vessels and increase blood flow, delivering needed nutrients and oxygen to cells in the area being heated, aiding the removal of cell waste and promoting healing.

274 people found this helpful

Hot Therapy

BPTh/BPT
Physiotherapist, Delhi
Hot Therapy

Electric pads, hot water bottles, and gel packs or moist such as damp clay packs are the common hot agents used for hot therapy.

65 people found this helpful

Hi Sir/Madam, My wife is suffering from back pain. As per doctor's advise we underwent for MRI LUMBAR SPINE. The reports says that" DIFFUSE DISC BULGE NAT L4-L5 LEVEL CAUSING MILD INDENTATION OVER these SAC" Pleasant let me know further treatment if any. Thank you, Badrinath.

MS - Orthopaedics
Orthopedist, Solapur
Hi Sir/Madam,
My wife is suffering from back pain. As per doctor's advise we underwent for MRI LUMBAR SPINE. The repo...
Please do some exrcises and back extensionlarly w and hip starecthing take analgesics with muscle relaxant regularly with vit E 400 mg dauly please do not bend and lift any weight.
2 people found this helpful
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My mother age 56 have Thlisimeya and have lack of blood supply to the body even her bone is weak constantly have pain in both leg need help.

Diploma in Rehabilitation (Physiotherapy)
Physiotherapist, Ranchi
My mother age 56 have Thlisimeya and have lack of blood supply to the body even her bone is weak constantly have pain...
Increase intake of natural sources of calcium n protein. Apply cold packs or icing for 20 min 2 time a day .do quadriceps static n slr exercises. Put towel roll under your inme ,press roll down using knee ,it's surrounding muscles. Hold it for 1 5 sec for 1 0 repetition for thrice. Consult me online for further process n information. Thanks.
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I am under taking treatment of spine tb. I have completed 11 month treatment but yet I fill pain when I site around 2 hours what is the reason behind it can you tell me? And what can I do?

Pulmonologist, Rajkot
I am under taking treatment of spine tb. I have completed 11 month treatment but yet I fill pain when I site around 2...
It may be because of muscle stiffness. And you required 12-18 month of treatment for spinal TB. That will be decided by Repeat MRI scan.
1 person found this helpful
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My mother is 47 years old. She have foot pain in her leg. She never wear heel shoe. She always wear slippers flat. Now she take homeopathic medicine for that but please I need your help Dr. Please advice for her.

MSPT (Master of Physical Therapy), BPTh/BPT
Physiotherapist, Bangalore
My mother is 47 years old. She have foot pain in her leg. She never wear heel shoe. She always wear slippers flat. No...
Foot pain in her leg, is it at the base of the feet? Stretching of calf muscle icing, rest would be beneficial.
1 person found this helpful
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My wife have pain ranging from buttock to toes some doctor say it's like sciatica some say it's not a sciatica She had vitamin B12, D deficiency her spine X ray is normal what is the cause and treatment? Can we have pregnancy in this disease?

MSPT (Master of Physical Therapy), BPTh/BPT
Physiotherapist, Bangalore
My wife have pain ranging from buttock to toes some doctor say it's like sciatica some say it's not a sciatica She ha...
Dear lybrate-user, pain with radiation mostly comes from neural compression, however type of pain sensation gives us also an idea of whether it is nerve compression pain or just a pain orginating from SI joint or Hip joint. Needs a thorough examination to understand the pain and conditions. Pregnancy will not be corelated with this particular conditions.
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I was suffering from pain in my whole body mainly in legs ,hands and fingers when I out from home. please help me.

Physiotherapist, Latur
I was suffering from pain in my whole body mainly in legs ,hands and fingers when I out from home. please help me.
Follow some minor exercises sessions Like stretching for all the muscles,strengthing exercises,you can hot packs for pain
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Hi I fall down from scooter as sudden break. No fracture but MRI SCAN shows complete ACL ligament tear. I consulted hospital. One doctor told ACL SURGERY and physio therapy must. 2nd doctor told surgery not must may be rest and physio can recover. My doubts 1. If doing surgery any problem 2.If not doing any problem can happen when I am becoming older. 3.Only Arthroscopy for cleaning blood and all will help? I am attaching my report.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS), MBBS, Fellow of Academy of General Education (FAGE)
Orthopedist, Hyderabad
Hi I fall down from scooter as sudden break. No fracture but MRI SCAN shows complete ACL ligament tear. I consulted h...
Acl tears in young active patients generally needs reconstruction arthroscopic. Only washout is a wasted operation. If not operated, you will have instability and may not be able to run in the future. The risk of arthritis is also said to be higher of not operated.
2 people found this helpful
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Hello Doctor these days I am feeling weakness in my legs and specifically thighs This is happening from past 2 months from when I have started doing sex. Is it normal or my body is lacking something? Please advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello Doctor
these days I am feeling weakness in my legs and specifically thighs
This is happening from past 2 months...
Dear user. I can understand. Sex is a tiresome act. Sex do spend energy. But it is very minimal. You should be able to add the energy spend with other energy your body will be spending throughout your day. Analyze these and you will be able to see where your pain comes from. Take care.
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My papa is suffering from back pain from last 3 years. They have consulted with many doctors and all have given there own opinion. The pain occurs at very bottom of back bone. Tell me some home made remedies which could reduce pain. Or give some medical ways to reduce pain. thanks.

bachelor of physiotherapy
Physiotherapist, Kolkata
My papa is suffering from back pain from last 3 years. They have consulted with many doctors and all have given there...
Hi use hot compression around back muscle .avoid forward bending. Do trunk extension exercise. Consult with me after 5 days.
1 person found this helpful
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