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Jiwan Jyoti Health Centre

General Physician Clinic

2,Dlpcl Navsarjarn Society,6,Dafttary Road,Malad (E),Landmark:-Opp Dena Bank, Mumbai Mumbai
1 Doctor · ₹150
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Jiwan Jyoti Health Centre General Physician Clinic 2,Dlpcl Navsarjarn Society,6,Dafttary Road,Malad (E),Landmark:-Opp Dena Bank, Mumbai Mumbai
1 Doctor · ₹150
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We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Jiwan Jyoti Health Centre
Jiwan Jyoti Health Centre is known for housing experienced General Physicians. Dr. Pravisha, a well-reputed General Physician, practices in Mumbai. Visit this medical health centre for General Physicians recommended by 102 patients.

Timings

MON-SAT
10:30 AM - 10:00 PM

Location

2,Dlpcl Navsarjarn Society,6,Dafttary Road,Malad (E),Landmark:-Opp Dena Bank, Mumbai
Mumbai Mumbai, Maharashtra
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Vitamin A - 10 Facts About it!

Master of Science - Clinical Nutrition & dietetics
Dietitian/Nutritionist, Bangalore
Vitamin A - 10 Facts About it!

Vitamin A is essential for various body functions, the most important are vision, immunity, skin and hair health and correct genetic transcription. Signs of vitamin A toxicity include bone pain, brittle nails, hair loss, fatigue, dry and fissured skin and abnormal liver function. Deficiency of Vitamin A leads to night blindness.

Some interesting fatcs about vitamin A: 

  1. Vitamin A is a fat soluble vitamin, thus requires fat for effective absorption.
  2. Normal level of vitamin A required for proper body functioning is about 3000 mg per day. A person could also end up eating more of Vitamin A on a regular basis, which could lead to vitamin A toxicity. If it is consumed from natural sources, it is not harmful; however, if synthetic vitamin A is consumed, it may end up as a toxin in the body. 
  3. Every 100 g of sweet potato contains about 19200 IU of vitamin A. Sweet potato can be consumed in cooked, baked, cubed, raw or frozen form. It can be used in multiple ways and is one of the most vitamin A rich foods.
  4. Carrots is the most popular rich source of vitamin A. Every child knows that carrots are good for vision and eye health. Carrots can also be consumed in baked, cooked, raw or frozen form. Every 100 g of carrot contains about 17000 IU of carrot, which more than takes care of daily requirements.
  5. Green leafy vegetables are another rich source of vitamin A. This could be spinach, lettuce, beet greens, turnip greens, collards, kale, or other greens. Each of them contains sufficient amounts of vitamin A, and including about 100 g provides about 14000 IU of vitamin A. These can be used as salad dressings or cooked with lentils to make variety of dishes.
  6. The liver from any animal is the most effective nonvegetarian source of vitamin A. Consuming liver 2 to 3 times per day gives sufficient amounts vitamin A for men, women and children. Cod liver oil, which are available widely in the market are also a good source, if meat is not available.
  7. Dry fruits, such as apricots, which are sundried and used when there is no season for apricots, are another rich source of vitamin A. Dried peaches and prunes are also good sources for this vitamin.
  8. Consuming about 2 egg yolks per day provides all the required vitamin A for your body. It does contain cholesterol, but the body does need small amount of cholesterol too for various functions.
  9. Dairy products, such butter and cream from cow's milk which are especially fed on grass are again great sources of vitamin A.
  10. Small amounts of vitamin A are also present in cantaloupe melons, pumpkins, squash fruits, beetroot, bell peppers and most importantly in seasonal fruits.
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Type-1 Diabetes - What Is It and What Causes It?

Visiting Consultant - Rajiv Gandhi Cancer Hospital, Saroj Super Speciality Hospital, D.N.B. PEDIATRICS, MD - Paediatrics, MBBS, Bhagwati Hospital, Rainbow Hospital- Panipat
Pediatrician, Delhi
Type-1 Diabetes - What Is It and What Causes It?

What is Type-1 Diabetes?

Type-1 Diabetes, also known as Diabetes Mellitus type-1, is a condition which is characterised by the lack of sufficient amount of insulin in the body. This is a chronic condition and cannot be cured. The insufficient amount of insulin in the blood results in the spike in blood sugar levels, which in turn, can damage various organs in the body. However, with proper therapy and treatment, it can be controlled and the quality of life can be improved for the patient.

The tell-tale signs and symptoms of this type of diabetes are the frequent urges to urinate, increase in appetite, increased thirst and rapid weight loss. It is most commonly diagnosed in children or young adults and thus, it was previously known as juvenile diabetes.

Glucose and other types of sugars are essential for the body cells to absorb energy. The glucose that is present in the blood is taken up with the help of insulin and utilised for energy. The lack of this hormone renders the glucose useless as it is not being able to enter the body cells. This is precisely type-1 diabetes.

What Causes It?

The cause of type-1 diabetes is not known entirely. Although, there are certain theories that explain the cause –

  1. Genetics: The chances of getting type-1 diabetes are increased in children if either of their parents suffers through from this disease. More than 50 genes are involved in diabetes type-1.

  2. Environmental factors: Environmental factors are also thought to play a role in type-1 diabetes.

  3. Viral infection: A theory suggests that viral infections are responsible for type-1 diabetes. According to this theory, the virus activates the auto-immune system of the body which in turn attacks the pancreatic beta cells along with the cells that are infected by the virus. Viruses like Epstein-Barr virus, Mumps virus, rubella virus etc. are considered to be responsible for the same.

How Is It Treated?

Many people with type-1 diabetes live long, healthy lives. The key to good health is to keep your blood sugar levels within the range your doctor gives you. You’ll need to check them often and adjust insulin, food, and activities to make that happen.

All people with type-1 diabetes must use insulin injections to control their blood sugar. Several types of insulin are available. If you wish to discuss about any specific problem, you can consult an endocrinologist and ask a free question.

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Erectile Dysfunction - Why You Must Consult?

BUMS, MD
Sexologist, Jaipur
Erectile Dysfunction - Why You Must Consult?

Anyone in today's time can contract any type of disease, thus it is important that we ensure to take care of ourselves and that of our loved ones. Sex is one of the important elements in achieving a happy relationship between any couple. But, there are instances when a person lacks sex drive and it causes bitterness in the relationship. As far as a male is concerned, sexual arousal also called as erectile dysfunction is one of the major causes that affect the sexual relationship. But, you can remedy this situation by consulting your doctor.

The process of sexual arousal: The process of sexual arousal is a complicated procedure wherein the central nervous system plays a very dominant role. The arousal can happen because of visual simulation, smell and touch. In such a situation, the message is immediately transmitted to the central nervous system. Once the message is received at the central nervous system, certain chemicals get released from the nerve ending in the penis. Now, blood secretes into the erectile body of the penis, which in turn cause sexual arousal also called as erectile.

When one or more of the above processes is blocked or get disrupted it results in Erectile Dysfunction.

This issue can be further discussed as follows:

  1. In this busy world, many males suffer from the problem of Erectile Dysfunction. At the same time, there are several causes that affect the sexual arousal in the case of males. The causes could be classified as psychological and physiological. Some of the psychological problems are depression, anxiety, stress and problem with the relationship.  
  2. As far as physiological problems are concerned, obstructive pulmonary disease, high blood pressure, obesity, sleep disorder, Hemochromatosis (high iron in the blood), Scleroderma (hardening of the skin), vascular diseases are some causes that affect Erectile Dysfunction. In addition to this, imbalance in the hormones either in Thyroid, testosterone or prolactin can also result in Erectile Dysfunction. This imbalance can be caused because of either overactive or underactive thyroid or other related glands.

Effects: Erectile Dysfunction can increase the level of anxiety and stress. It can affect the self-esteem of the individual.  Unsatisfactory sex life can also cause bitterness between the couples.

Remedial measures: There are remedies to the problem of Erectile Dysfunction. Once you notice the problem, you should consult your doctor. There are several medicines that can help in reducing stress and anxiety. In fact, there are also several medicines to tackle issues like Hemochromatosis or Scleroderma. In addition to this, the doctor may also suggest a suitable diet and change in your lifestyle. The doctor may suggest exercises, Yoga or meditation that can help you deal with problems like obesity, blood pressure, stress and anxiety. The ideal approach would be to consult your physician at the earliest.

1 person found this helpful

Dyslexia - 9 Signs That Your Kid is Suffering from it!

Consultant Dyslexia, Autism & Child Psychologist. Consultant Clinical & Mental Health Psychologist., Post Masters Doc in Behavioural Medicine , Post Masters Doc Psychology
Psychologist, Noida
Dyslexia - 9 Signs That Your Kid is Suffering from it!

Raising a child with dyslexia can stir up a lot of emotions. You may look ahead and wonder if this learning issue will affect your child's future. But dyslexia is not a prediction of failure. Dyslexia is quite common, and many successful individuals have dyslexia.

Research has proven that there are different ways of teaching that can help people with dyslexia succeed. There's a lot you can do as a parent too.

What are the symptoms of dyslexia?

Because dyslexia affects some people more severely than others, your child's symptoms may look different from those in another child. Some kids with dyslexia have trouble with reading and spelling. Others may struggle to write or to tell left from right.

Dyslexia can also make it difficult for people to express themselves clearly. It can be hard for them to structure their thoughts during conversation. They may have trouble finding the right words to say.

Others struggle to understand what they're hearing. This is especially true when someone uses nonliteral language such as jokes and sarcasm.

The signs you see may also look different at various ages. Some of the warning signs for dyslexia, such as a speech delay, appear before a child reaches kindergarten. More often, though, dyslexia is identified in grade school. As schoolwork gets more demanding, trouble processing language becomes more apparent.

Here are some signs to look out for:

  1. Warning Signs in Preschool or Kindergarten
  2. Has trouble recognizing the letters of the alphabet
  3. Struggles to match letters to sounds, such as not knowing what sounds b or h make
  4. Has difficulty blending sounds into words, such as connecting C-H-A-T to the word chat
  5. Struggles to pronounce words correctly, such as saying 'mawn lower' instead of 'lawn mower'
  6. Has difficulty learning new words
  7. Has a smaller vocabulary than other kids the same age
  8. Has trouble learning to count or say the days of the week and other common word sequences
  9. Has trouble rhyming

Warning Signs in Grade School or Middle School

  1. Struggles with reading and spelling
  2. Confuses the order of letters, such as writing 'left' instead of 'felt'
  3. Has trouble remembering facts and numbers
  4. Has difficulty gripping a pencil
  5. Has difficulty using proper grammar
  6. Has trouble learning new skills and relies heavily on memorization
  7. Gets tripped up by word problems in math
  8. Has a tough time sounding out unfamiliar words
  9. Has trouble following a sequence of directions

Warning Signs in High School

  1. Struggles with reading out loud
  2. Doesn't read at the expected grade level
  3. Has trouble understanding jokes or idioms
  4. Has difficulty organizing and managing time
  5. Struggles to summarize a story
  6. Has difficulty learning a foreign language

Skills that are affected by Dyslexia

Dyslexia doesn't just affect reading and writing. Here are some everyday skills and activities your child may be struggling with because of this learning issue:

General:

  1. Appears bright, highly intelligent, and articulate but unable to read, write, or spell at grade level.
  2. Labelled lazy, dumb, careless, immature, "not trying hard enough," or "behavior problem."
  3. Isn't "behind enough" or "bad enough" to be helped in the school setting.
  4. High in IQ, yet may not test well academically; tests well orally, but not written.
  5. Feels dumb; has poor self-esteem; hides or covers up weaknesses with ingenious compensatory strategies; easily frustrated and emotional about school reading or testing.
  6. Talented in art, drama, music, sports, mechanics, story-telling, sales, business, designing, building, or engineering.
  7. Seems to "Zone out" or daydream often; gets lost easily or loses track of time.
  8. Difficulty sustaining attention; seems "hyper" or "daydreamer."
  9. Learns best through hands-on experience, demonstrations, experimentation, observation, and visual aids.

Vision, Reading, and Spelling Skills:

  1. Complains of dizziness, headaches or stomach aches while reading.
  2. Confused by letters, numbers, words, sequences, or verbal explanations.
  3. Reading or writing shows repetitions, additions, transpositions, omissions, substitutions, and reversals in letters, numbers and/or words.
  4. Complains of feeling or seeing non-existent movement while reading, writing, or copying.
  5. Seems to have difficulty with vision, yet eye exams don't reveal a problem.
  6. Extremely keen sighted and observant, or lacks depth perception and peripheral vision.

Reads and rereads with little comprehension:

  1. Spells phonetically and inconsistently.
  2. Hearing and Speech Skills
  3. Has extended hearing; hears things not said or apparent to others; easily distracted by sounds.
  4. Difficulty putting thoughts into words; speaks in halting phrases; leaves sentences incomplete; stutters under stress; mispronounces long words, or transposes phrases, words, and syllables when speaking.

Writing and Motor Skills:

  1. Trouble with writing or copying; pencil grip is unusual; handwriting varies or is illegible.
  2. Clumsy, uncoordinated, poor at ball or team sports; difficulties with fine and/or gross motor skills and tasks; prone to motion-sickness.
  3. Can be ambidextrous, and often confuses left/right, over/under.
  4. Math and Time Management Skills
  5. Has difficulty telling time, managing time, learning sequenced information or tasks, or being on time.
  6. Computing math shows dependence on finger counting and other tricks; knows answers, but can't do it on paper.
  7. Can count, but has difficulty counting objects and dealing with money.
  8. Can do arithmetic, but fails word problems; cannot grasp algebra or higher math.

Memory and Cognition:

  1. Excellent long-term memory for experiences, locations, and faces.
  2. Poor memory for sequences, facts and information that has not been experienced.
  3. Thinks primarily with images and feeling, not sounds or words (little internal dialogue).
  4. Behavior, Health, Development and Personality
  5. Extremely disorderly or compulsively orderly.
  6. Can be class clown, trouble-maker, or too quiet.
  7. Had unusually early or late developmental stages (talking, crawling, walking, tying shoes).
  8. Prone to ear infections; sensitive to foods, additives, and chemical products.
  9. Can be an extra deep or light sleeper; bedwetting beyond appropriate age.
  10. Unusually high or low tolerance for pain.
  11. Strong sense of justice; emotionally sensitive; strives for perfection.

What can be done at home for dyslexia?

Helping your child with dyslexia can be a challenge, particularly if you're never been confident in your own reading and writing skills. But you don't have to be an expert to help work on certain skills or strengthen your child's self-esteem.

Keep in mind that kids (and families) are all different, so not all options will work for you. Don't panic if the first strategies you try aren't effective. You may need to try several approaches to find what works best for your child. Here are some things you can try at home:

  • Read out loud every day
  • Tap into your child's interests
  • Use audiobooks
  • Look for apps and other high-tech help
  • Focus on effort, not outcome
  • Make your home reader-friendly
  • Boost confidence

What can make the journey easier?

Dyslexia can present challenges for your child and for you. But with the proper support, almost all people with dyslexia can become accurate readers. Your involvement will help tremendously.

Wherever you are in your journey, whether you're just starting out or are well on your way, this site can help you find more ways to support your child. Here are a few things that can help make the journey easier:

  • Connect with other parents. Remember that you're not alone. Use our safe online community to find parents like you.
  • Get behavior advice. Parenting Coach offers expert-approved strategies on a variety of issues that can affect children with dyslexia, including trouble with time management, anxiety and fear, frustration and low self-esteem.
  • Build a support plan. Come up with a game plan and anticipate what lies ahead.

Understanding dyslexia and looking for ways to help your child is an important first step. There's a lot you can do just don't feel you have to do everything all at once. Pace yourself. If you try a bunch of strategies at the same time, it might be hard to figure out which ones are working. And do your best to stay positive. Your love and support can make a big difference in your child's life. If you wish to discuss about any specific problem, you can consult a neurologist and ask a free question.

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Rotaviral Diarrhea

DNB (Pediatrics)
Pediatrician, Faridabad
Rotaviral Diarrhea

Don't neglect. It can be dangerous.

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Split Personality Disorder - Symptoms And Causes

MBBS, Diploma in Psychological Medicine, M.D Psychiatry
Psychiatrist, Kolkata
Split Personality Disorder - Symptoms And Causes

Previously known as multiple personality disorder or simply split personality disorder, dissociative identity disorder is a very serious and unpleasant form of dissociation. It is based on the lack of connection, or rather a discontinuity in thought, action, feeling, memory or even a misplaced sense of identity. It is usually considered to be a result of severe traumatic experiences in early childhood, varying from extremely physical to repeated emotional or sexual abuse. It is thought to be a self-defense mechanism where the person dissociates himself from any such experience or situation that would deem to be harmful to his or her conscious self. It is, however, not to be confused with schizophrenia.

Symptoms

There are innumerable indicators that point towards dissociative identity disorder. Some of them include:

  1. Severe depression
  2. Sleeping problems such as insomnia or sleep apnea
  3. Alcohol or drug abuse
  4. Anxiety attacks and phobias
  5. Suicidal tendencies
  6. Abnormal rituals and compulsions
  7. Visual or auditory hallucinations
  8. Self-persecution and self-sabotage tendencies
  9. Time-loss and amnesia
  10. Mood swings
  11. Headaches and migraines
  12. Inability to remember important personal information
  13. 'Switching' of identities

Causes

The main causes of split personality disorder are unfortunately still unclear and vague, although 99% of persons who suffer from this disorder have a severe traumatic history or background. The causes need not be physical or sexual abuse. It could also stem from emotional abuse like insistent neglect. Studies have also showed that children may become dissociative, if their parents are either too strict or unpredictable.

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Premature Ejaculation - 5 Ways to Stop it!

MBBS
Sexologist, Jhansi
Premature Ejaculation - 5 Ways to Stop it!

Premature ejaculation or early ejaculation is the expelling of semen with minimum sexual stimulation, almost immediately after (or sometimes before) sexual penetration. This is a common sexual problem for men below the age of 45 in addition to erectile dysfunction. Premature ejaculation can be a result of several physical and psychological factors.
 
If the root cause is not serious, the problem can be solved by a few simple techniques, such as: 

  1. Breathing exercises: Relaxation techniques like breathing exercises and meditative practices can help you to concentrate. It also moderates the tension and stress levels which are directly related to arousal. Avoid short and rapid breaths as they can put undue pressure on the heart and increase the pulse rate. This often results in early ejaculation. On the other hand, if you take deep breaths and practice holding them in for three to five seconds, you can also use the technique during arousal.
  2. Kegel exercises: Kegel exercises can help both men and women with their sexual problems. In men, these help to strengthen the pubococcygeus muscle by repeated contraction and relaxation. The pubococcygeus muscle helps to control urination too. If you use the same technique when you are close to an orgasm, you can delay your ejaculation. 
  3. Squeeze technique: This technique is used to reduce excessive and rapid rate of arousal. When you are close to orgasm, you can squeeze the base of the penis to curb the erection somewhat so that it can build up again. This will automatically delay ejaculation. It is a good idea to practice this technique on your own first and then try it with your partner.
  4. Stop and start exercise: This exercise was perfected by the Masters and Johnson team of sexual research. This technique is also to be practiced individually for the first few times. You can masturbate alone and stop just before reaching the climax. You can practice this again and again by bringing yourself closer to ejaculation every time until the point you cannot control or regulate the process any more. This will help you to know the limit till which you can stop and regulate the ejaculation process. You can then use this technique during sexual activity with your partner. 
  5. Reduce stress: The stress hormones in your body prevent the secretion of testosterone which is responsible for your sex drive. Alcohol, tobacco or nicotine and other illegal drugs used to combat stress can also have an adverse effect on your sexual arousal and cause premature ejaculation.
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How To Get Relief From Heartburn?

MBBS
General Physician, Pune
How To Get Relief From Heartburn?

Heartburn is the name given to that burning sensation in your chest or throat that happens when acid rises up from your stomach into your mouth. Heartburn is a common symptom of gastroesophageal reflux disease or GERD, also called acid reflux.

The commonest heartburn trigger is your diet. Spicy, heavy food causes acid reflux. Coffee, soda, tomatoes, alcohol and chocolate are culprits too. Obesity, smoking and medications for hypertension and cancer are the causes of heartburn too.

Certain people are more susceptible to heartburn. Sportspeople experience heartburn more, usually because exercise is a big trigger. It does so by putting increased pressure on the abdomen, which can increase the risk of acid reflux.

What can you do when heartburn strikes?

  1. Wear Loose Clothes- Heartburn happens when stomach contents go back into the food pipe where the stomach acid burns tissue. If tight clothes constrict your abdomen, you can experience more heartburn. To get immediate relief, you can just loosen the belt of your trousers.

  2. Proper Posture- Sitting up or standing straight can control heartburn. A slumped body posture can compress the internal organs including the stomach. An immediate quick fix is to lengthen your spine by gently moving your head towards the ceiling.

  3. Eat Less- Overeating can cause the door between the stomach and food pipe to open, allowing contents to flow back and cause heartburn.

  4. Quick Home Remedies-

    • Drink teaspoonful of baking soda mixed into a glass of water whenever you suffer from heartburn. This is a home remedy that works.

    • Raise your body, if you’re lying down and experience heartburn. Use a pillow to elevate your body waist-up. This will get rid of heartburn fast.

    • Chewing gum can neutralise stomach acid. This is because gum increases saliva which clears off acid in the gut.

  5. Avoid Cigarette Smoke- Smoking, both active and passive are harmful, if you suffer from heartburn.

  6. Over-the-counter Medications- Antacids, H2 blockers, and proton pump inhibitors (PPIs) are all effective in treating heartburn. PPIs work by blocking acid production, H2 blockers reduce the amount of acid in your stomach and antacids neutralise stomach acid.

  7. Melatonin- A common sleep–inducing supplement is being investigated as a heartburn remedy.

Always remember to check with your doctor before taking any herbal remedy or supplement for heartburn. This is because supplements can have side effects or can interact with medications you may already be taking.

Common tips to prevent heartburn are to eat at least three hours before bedtime, avoid lying down immediately after eating and staying away from fatty and spicy foods. Maintaining a healthy weight is also key to preventing heartburn. It also helps if you do mild exercise regularly.  

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Heart - 4 Common Habits That Can Damage it!

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Heart - 4 Common Habits That Can Damage it!

Certain habits can cause damage to your heart even if you maintain a healthy diet and exercise regularly. According to researchers, working people having who have a desk job are more prone to suffer from heart conditions due to stress in their work life, lack of proper rest, limited movement, etc. Most of the times you tend to ignore your bad habits as the side effects do not occur immediately but can cause serious damage to your heart. Following are the common bad habits that you should avoid for a healthier heart-

1. Sitting all day
Something as seemingly trivial as it is, sitting all day can have an adverse effect on your heart. According to studies, if your job involves sitting on a desk for more than five hours then you have double the risk of suffering a heart failure compared to a person who has an active lifestyle. Make sure you take at least a five minute walk in an hour to reduce chances of hardening the arteries. A sedentary lifestyle has serious side effects on your overall health too.

2. Stress too much
Stress causes the body to release adrenaline which influences the way your body functions. In that case there might be an increase in heart rate or your blood pressure level. Over time, stress can cause damage to the blood vessels in your heart and increase your risk of sudden stroke or heart attack.

3. Overdoing it on salt
Excessive sodium can spike your blood pressure thereby making your more vulnerable to heart conditions. Processed foods like potato chips, canned vegetables, frozen meals and meats contain a fair amount of sodium which can have an adverse effect on your heart. It is important to take the nutritional value of these foods in account before purchasing it so that you get the ones with lowest amount of sodium.

4. Not getting enough sleep
The heart rate dips when you sleep and goes up and down as a response to your dreams in various stages of your sleep. It is important for your heart to rest as it actively works in your waking hours. Sleep deprivation has similar effects on your heart like stress and can wreck your cardiovascular health. It is of utmost importance to sleep for at 7 hours to keep your heart healthy.

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Coconut oil with camphor is effective in dry skin, I get itching in body from 1 months.

MBBS, MD - Dermatology
Dermatologist, Gurgaon
Coconut oil with camphor is effective in dry skin, I get itching in body from 1 months.
Hi lybrate-user Try using plain coconut oil. Also start applying a good moisturising lotion such as Venusia Max twice a day. If the problem still does not improve then you should get yourself checked by a dermatologist to rule out any underlying wkin disease. Hope this helped.
2 people found this helpful
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I've been masturbating from the last 20 years. Now I feel like I've made some injuries to my pe**'s. Sometimes it feel like nothing is there between my legs. I'm unmarried. Pls let me know what xray nd treatment to undergo to identify the damage. I've lost weight, hair fall severe back pain nd skin being dark nd always sleepy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I've been masturbating from the last 20 years. Now I feel like I've made some injuries to my pe**'s. Sometimes it fee...
Its due to sperm loss & injury to penis ,1) stop masturbation. 2) go for sonography of scrotum + penis. Their possibility back pain due to lower semen. Do consult privately.
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What process we apply for increase increase our penis size? Say some medicine name also?

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
What process we apply for increase increase our penis size? Say some medicine name also?
Hello Penis size does not matter. Any size penis can provide great pleasure for the man it's attached to. An estimated 95 percent of penises are average size 3-5 inches flaccid and 5-7 inches erect. Very few are significantly larger or smaller. If you want to be bigger then forget enlargment products, quit smoking, exercise regularly, loose weight, embrace meditative relaxation. Gud luck.
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I am 30year old. I had alcohol day before yesterday and threw up stool, food I ate and thick blood like substance yesterday in the evening. However I d not have stomach pain. Please advice me what to do? Thank you.

MD - Medicine, DM - Gastroenterology
Gastroenterologist, Delhi
I am 30year old. I had alcohol day before yesterday and threw up stool, food I ate and thick blood like substance yes...
Blood in vomiting is alarming. Immediately consult Gastroentrologist and get your upper GI endoscopy done. Most probably you may have tear in food pipe due to violent efforts while vomiting. However chance of liver disease as a cause of blood in vomiting is to be rule out.
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How Helpful Is Homeopathy In Erectile Dysfunction?

BHMS, Masters in Homeopathic Remedies, Post Graduate Diploma In Hospital Administration (PGDHA)
Homeopath, Hyderabad
How Helpful Is Homeopathy In Erectile Dysfunction?

A thing such as erectile dysfunction can really kill a man’s self-confidence and easily cause further damage by ruining his relationship with his partner. So, is it not important to get treated for this in a really effective way? Well, the good news is that homeopathy has an answer to the problem.

The issue of erectile dysfunction is quite prevalent, as about 20% of men are affected by it. Many remain embarrassed and as a result, shy away from going for any kind of treatment. Homeopathic medication seeks to improve a person’s health in a comprehensive manner and this is no different in the case of erectile dysfunction.

The reason why a man has erectile dysfunction may be due to a variety of factors, so depending on what kind of lifestyle the patient is leading or what type of person the patient is, homeopathy provides a remedy accordingly. For example, for a man who has been under stress, but is a go-getter and has been living the high life in terms of a lot of alcohol consumption, along with tobacco and the like, Nux Vomica is the medicine which should be taken.

On the other hand, if age has not been kind to a man and has caused him to become impotent, then the best medicine from the vast field of homeopathy happens to be Lycopodium. After treatment with this medicine, perhaps the man himself will believe that he is getting better with age!

In quite a few cases, impotence is caused by a bout of depression or a lack of self-worth affecting the person. In such a case, the best thing that the homeopathic doctor can do for his or her patient is to provide him with Kali Brom, which is sure to do the patient a whole lot of good and allow him to enjoy life in a more comprehensive manner!

Too much of a good thing is a bad thing and this is very true in the case of tobacco, which destroys the body on many levels. Caladium is great to use for erectile dysfunction due to tobacco use.

While homeopathy does have the ability to radically change the quality of life of a person, in the case of impotence, it is important that the patient stays away from consuming alcohol and tobacco over the course of treatment and makes a strong effort to lead a healthier life. After all, high blood pressure and diabetes are known to be some of the major causes of impotence.

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What Are Hives? What Causes Hives?

MD - Skin,VD & Lepxsy, M.B.B.S.
Dermatologist, Delhi
What Are Hives? What Causes Hives?

Hives are a common allergic reaction that appears in the form of swollen, red bumps or patches on the skin. These usually appear suddenly and cause itchiness. In some cases, it may also sting or burn. Hives can affect any part of the body including the face, ears, tongue, lips and throat. Hives are usually small in size but may grow as large as the size of a dinner plate. In some cases, hives may also join together to form plaques.

Hives are caused as a result of the production of histamines in the body that make plasma leak out of blood vessels in the skin. These histamines are released as a result of an allergic reaction, exposure to chemicals, insect bites, sunlight or adverse reactions to certain medicines. There are four main types of hives:

  1. Acute Urticaria: These hives usually last for less than 6 weeks. They are triggered by insect bites, allergic reactions to food, latex, medicines or by exposure to infections. The most common food items that trigger this type of hives are chocolates, nuts, fish, tomatoes, eggs, soy, wheat and milk. Aspirin and other medicines like ibuprofen, ACE inhibitors and codeine can also trigger these hives.

  2. Chronic Urticaria: Hives that last for longer than 6 weeks fall into the category of chronic urticaria. IT is harder to find what triggers a case of chronic urticaria than it is for acute urticaria. Along with the triggers mentioned above, hormonal disorders, tumours, chronic infections and immune system disorders can also trigger these hives.

  3. Physical Urticaria: Hives caused as a result of physically stimulating skin are called physical urticaria. This includes sudden exposure to heat or cold, sunlight, vibrations, pressure, exercise etc. These hives usually resolve themselves within an hour and only affect the part of the skin that has been stimulated.

  4. Dermatographism: Hives caused by scratching or firmly stroking the skin fall under this fourth category.

Hives can also be genetic in nature. Some people suffer from hereditary angioedema which is a painful swelling under the skin.

Hives caused by an allergic reaction can recur and hence if you suffer from hives you should try and identify the allergen. This can be done by taking an allergen test in a hospital or by changing aspects of your diet and studying the results. Hives are usually treated with antihistamines but in some cases, steroids may also be needed. However, it is usually nothing to worry about.

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Sexual Dysfunction - Causes + Treatment

BAMS
Sexologist, Nashik
Sexual Dysfunction -  Causes + Treatment

Erectile dysfunction is referred to as the inability of getting or achieving an erection that is firm enough to help you have a sexual intercourse. It is also referred to as impotence. Occasional erectile dysfunction is quite common and one may experience it at times of stress though frequent ED can be a sign of a serious health issue that requires clinical evaluation. It can also be a sign of emotional or relationship problems that need to be addressed by an expert when you are not able to handle them.

Types
In case of males, there are four different types of sexual dysfunctions, including erectile dysfunction, premature ejaculation, inhibited ejaculation and low sex drive. In case of women, vaginal dryness, lack of sexual drive and painful intercourse are regarded as sexual dysfunction.

Causes
Erection problems inevitably lead to considerable emotional as well as psychological reactions in most men, which are often described as a pattern of stress and anxiety. These further complicate the normal sexual function. In the case of aged men, sexual dysfunction is caused due to depression or other psychological complexes like widower syndrome. There are some physical causes behind sexual dysfunction, including stress, high blood sugar, high blood pressure, cardiovascular disease, high cholesterol levels and prostate cancer. Besides, certain respiratory and systemic ailments also contribute to sexual dysfunction.

Symptoms
A family doctor is a good thing to start with if you are experiencing problems in getting an erection or keeping it or you feel a reduced sexual drive. Other symptoms of sexual dysfunction in men include premature ejaculation or excessively delayed ejaculation or no ejaculation at all. In case of females, sexual hazards lead to a lack of sexual drive and vaginal dryness which in turn lead to pain while having intercourse.

Treatments
Sexual dysfunction is a hazard only if it intervenes with your daily sexual activities. As female sexual problems incorporate various symptoms and causes, the treatment varies to a great extent. It is important to communicate the concerns with your partner and take the time out to understand the problem. You should refrain from smoking and consuming alcohol and be active physically. Even free hand exercise and Yoga help in relieving stress so that you can be able to enjoy your lovemaking to the fullest possible extent.

If simple lifestyle changes don’t seem to help your condition, you shall have to seek medical aid where the expert can adjust your medication, optimise the treatment for anxiety or depression or recommend oestrogen or androgen therapies as per requirements.

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Burns and Wounds: 4 Surgical Alternatives

Mch - Plastic Surgeon , MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Burns and Wounds: 4 Surgical Alternatives

4 Plastic surgery alternatives for burns and wounds

The branch of plastic surgery that is generally used for the treatment of burns and other wounds is known as reconstructive plastic surgery. There are numerous surgical methods that fall under this category, which is effectively used to treat these injuries and the related issues that they cause.

What are medical issues caused by burns and wounds?

Some of the most frequently occurring issues that stem from burns and similar wounds are as follows:


- Restriction of mobility

- Aesthetic disfigurement and scarring

- Loss of sensation in the affected area

The different issues are caused by varying kinds of burns and injuries and, hence, each case must be approached in a different manner for remedy.

Different kinds of plastic surgeries that are used for treatment

Depending on the nature of the injury, your plastic surgeon may opt for any of the following surgical methods for treating the problem.

1. Skin grafting

In this procedure, skin is removed from one part of the body and transplanted to the affected area. This method is used for the treatment of burns. There are two types of this surgical procedure - one removes a few layers from the dermis of the donor area (split-thickness graft) while the other removes the entire dermis (full-thickness graft). Recovery time depends on the kind of procedure used. Skin grafting is occasionally used for breast and nose reconstruction as well.

2. Microsurgery

This type of surgery makes the use of a microscope in reconstructive procedures for working on minuscule veins, arteries, and nerves for repairing damaged areas. Microsurgery is often used alongside other surgical procedures for re-attaching body parts, relieving paralysis of the face and in the reconstruction of breasts.

3. Tissue expansion

This method is used to induce the growth of extra skin on the body that can be used for reconstructive purposes. This is done by inserting a balloon expander underneath the skin that slowly gets filled with saline solution and makes the skin swell. This excess skin is then used for correction or reconstruction of the affected area.

4. Free flap procedure

This procedure involves the transfer of skin, bone, muscle and blood supply from the donor area to the damaged area for repairing purposes. Microsurgery is often performed alongside this treatment method, which is used most frequently for breast reconstruction or after the removal of cancer from the neck or head. Free flap is also used in defects which can't be covered by simple skin grafts especially in areas where vital structures are exposed.

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Low Testosterone - 6 Signs You Must Know!

PhD Human Genetics
Sexologist,
Low Testosterone - 6 Signs You Must Know!

Testosterone is an important hormone for men and is responsible for male reproductive health. It reaches a peak during the years of puberty and helps in the development of primary and secondary sexual characters. In boys, it helps to build muscles, deepens voice and boosts the size of penis and testes. Without testosterone, there would be no beards, mustaches or chest hair since it regulates hair in these places. Sperm production falls under testosterone's control too. It plays an important role during later years as well, by maintaining mood, libido, muscle mass, energy, bone density and emotional & physical health. Therefore, it is not surprising that low testosterone can cause a variety of problems in men. Testosterone decline with age is normal. Beginning at about 40 years of age testosterone declines at a rate of 1 -1.5% per year. But, past 50, the decline will be sharper. Apart from this, the Testosterone levels may be lowered at any age by several health conditions, often noticeable by certain symptoms. How to know if you have lowered levels of testosterone? Here are some symptoms that will help you suspect if you may have lower testosterone levels:

  1. Drop in Energy: Fatigue is one of the common effects of low testosterone. If this happens with you regularly, if you are tired all the time despite good sleep, nutritious food, and no other known medical conditions, consider getting yourself checked for testosterone levels. 2.    Change in Sex Life: A sudden drop in your sex drive, sometimes accompanied by problems in erection (erectile dysfunction) is another common symptom of low testosterone. But you should get yourself tested to rule out other conditions, such as heart disease or diabetes, especially if you are over 35 years of age. 
  2. Fuzzy Thinking: Do you sometimes think that your thoughts are a blur? This can be a result of low testosterone. It can make you feel stressed, sad and even depressed, resulting in concentration problems. Low testosterone can also impact your memory. 
  3. Mood Change: Testosterone directly impacts your mood, even leading to extreme sadness or psychological depression. If nothing seems to make you happy, if you are not what you used to be, then visit a doctor. 
  4. Muscle Change: Muscle mass and strength reduces over the years. As testosterone helps build muscle, low levels may be the cause if you witness a sudden drop in muscle mass. 
  5. More Body Fat: If you have been enjoying healthy weight most of your life, but suddenly started gaining weight, it might point towards low testosterone in the body. Also, if you are unable to lose weight even on a healthy diet, consider consulting a doctor.

Many of these signs mirror other health conditions as well. So, one should not jump to conclusions on experiencing these symptoms. If you experience two or more of them, meet a doctor in person and get a medical evaluation. At least, start with an online consultation if you want everything to be private and discreet, and later move on to direct consultation.

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7 Effects That Smoking Has on Sex!

Graduate in Ayurvedic Medicine and Surgery ( GAMS )
Sexologist, Delhi
7 Effects That Smoking Has on Sex!

Effects of Smoking on Sexual Health

Smoking, in general, has a negative effect on the human body. It can cause a host of disorders such as mouth cancer, blood pressure problems, and lung cancer. Smoking affects the sexual performance of both men and women.

Here are some effects that smoking has on sex :-

1. Impotence: Smoking can damage the blood vessels that lead to erectile dysfunction (a condition where the penis cannot sustain an erection).

2. Decrease in libido: Smoking can cause various physical problems such as stamina reduction and lack of desire for sex. An individual who smokes won't be able to give an optimal sexual performance and this can further lower satisfaction levels.

3. Erectile dysfunction: Smoking can cause problems related to the circulation of the blood in the body. It can narrow the arteries that supply blood and this is directly linked with erectile dysfunction.

4. Tissue damage: Smoking can damage the tissues inside the penis thus impairing your ability to have an erection during sexual intercourse.

5. Early onset of menopause: It can affect the estrogen (a sex hormone) levels in the female body; so, women who smoke tend to reach menopause early.

6. Reduction in penis size: It can reduce the penis size in men by damaging the blood vessels and the structure of the tissue around the penis. This is more common in younger men.

7. Reduction in stamina: Smoking can cause a reduction in the stamina, thus a person will not be able to perform well sexually. It can lead to fatigue and tiredness during sex.

Of course, there are a lot of therapies which can help you recover from the damage already happened because of smoking and prevent further damage.

4 people found this helpful

Vitamin D3 Deficiency - 5 Signs You are Suffering from it!

MBBS, MD - General Medicine
General Physician, Gurgaon
Vitamin D3 Deficiency -  5 Signs You are Suffering from it!

Vitamins are extremely important for proper functioning of various body systems. Vitamin D3 plays a very crucial role in the proper functioning of bones and joints.  Deficiency of this vitamin is quite common, but can be identified and managed easily.  Read on to know more about its functions, causes of deficiency, symptoms, and management.

Function: Vitamin D3 is essential for the absorption of calcium from the food that is consumed. A decrease in the amount of vitamin D3 leads to poor calcium absorption, resulting in thin, soft, brittle bones.

Causes: Some of the possible causes of vitamin D3 deficiency (and ways to manage them) are listed below:

  1. Reduced intake: People with a strict vegan diet may be consuming reduced amounts of this important chemical.  Most natural food sources are animal based including fish, fish oils, fortified milk, egg yolks and beef liver.

  2. Limited sun exposure: People who spend a lot of time indoors are likely to have this deficiency.  People who wear sunscreen constantly, wear long robes for religious reasons, live in the polar areas, upper/lower hemispheres are all prone to vitamin D3 deficiency.

  3. Darker complexion: The body’s ability to make vitamin D3 when exposed to the sun is reduced if there is more melanin in the skin.

  4. Obesity:  Vitamin D is extracted from the blood by fat cells and people with BMI of more than 30 have a vitamin deficiency.

Symptoms:  While some people may go completely asymptomatic with this condition, others could develop significant symptoms.

  1. Bone pain and aches: When there is less calcium getting incorporated into the bones, pains and aches leading to fatigue are common.

  2. Depression: The areas of the brain that regulate mood contain vitamin D receptors, and low levels of this vitamin can lead to depression.  They are also at higher risk of developing cognitive conditions like schizophrenia, Alzheimer’s, and dementia.

  3. Gut problems: Vitamin D is fat soluble and in people with stomach conditions like Crohn’s or IBD, the gut functioning is altered and so vitamin D absorption is reduced.

  4. Increased risk of heart disease:  Both the risk of developing heart disease and the severity of the disease went up considerably when there is vitamin D deficiency. This is given their role in controlling inflammation and improving immune function.

  5. Lesser chances of surviving cancer:  In patients with colorectal cancer, lymphoma, and breast cancer, increasing vitamin D levels improved cancer prognosis by 4%.  The chances of developing prostate cancer are also increased in patients with vitamin D3 deficiency.

Management: Providing the required amounts of vitamin D3 through diet and supplements is the best way to manage this.  Check with your doctor to know the optimal levels and plan for replacement accordingly.

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