We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Eatrite24x7
Eatrite24x7 is known for housing experienced Dietitian/Nutritionists. Dr. Ms. Karishma Chawla, a well-reputed Dietitian/Nutritionist, practices in Mumbai. Visit this medical health centre for Dietitian/Nutritionists recommended by 77 patients.
12:00 PM - 09:00 PM
ground floor sita mahal bldg, 674- bomanji petit road. (parsi hospital lane). off breach candy, Mumbai
Mumbai Mumbai, Choose State - 456973
Doctor in Eatrite24x7
Diploma in Nutrition and Health Education (DNHE)
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Patient Review Highlights
Nov 29, 2017
I found the answers provided by the Dr. Ms. Karishma Chawla to be very helpful. Thank you mam.
Dec 9, 2017
Dr. Ms. Karishma Chawla provides answers that are very helpful. Thnkk
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Asked for Female, 20 years
I am exercising alot .like aerobics and walk and I feel like good but weight loss was unexpected as doing exercise is fun for me .what can be done to remain that kind of healthy that I was supposed to?
Asked for Male, 24 years
Dear sir, I am suffering from over weight like my age is 24 and my body weight is 85 kg. My daily diet in morning bread and milk, lunch time rice curd and veg, evening- snacks, night bread and veg. please guide me and give me any diet schedule for losing weight lose.
Morning drop bread, add cereal like oats instead Lunch: substitute rice with Dalia or brown rice Night: substitute bread with roti No white rice, maida,sugar, fried,cheese and butter.
Asked for Male, 19 years
My height is 168.1 and weight is 51 and old is 19 but my weight is correct ratio or how can I improve my weight.
Asked for Male, 23 years old from Ranaghat
How to gain my body weight? How to improve my body strength? Which food is better for my body development?
1. Complex carbs like bajra, oats or whole wheat 2. Lean protein like egg whites, chicken and skim paneer 3. Water 4. Weight train.
Asked for female, 31 years old from Bangalore
Hello. I am 32 year old house wife. I am 5.2 by hight and my weight is 63. I want to loose my weight and belly fat too. Please suggest me something.
I wanna decrease my thighs and hips fat and I also want a good physique. What should I do? Thank you.
I wanna decrease my thighs and hips fat and want to keep my stomach in good shape. So what should I do? Thank you.
1. Weight train 2. 4 liters water daily 3. Eat lean protein every 2 hours like egg whites, chicken, fish or skim paneer 4. If cannot eat can try supplements like whey protein isolate or weight gainer under supervision 5. Suggest a nutritional plan.
I am suffering to weakness and filling so tired. How can I recover from this. I am so thick means dubla patla.
1. Check water intake 2. Check on vitamin B12 and D3 levels 3. Start a multivitamin 4. Also eat every 2 hours without skipping meals.
Asked for male, 18 years old from Jaipur
Sir I am 18 year old Boy I am skinny and lean what should I do to gain weight. I am vegetarian. I eat a lot but that doesn't make any difference.
Hi 1. Pls start weight training 2. Add whey protein in your diet 3. Eat every 2 hours 4. Drink minimum 3 liters water.
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