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Dr. Sangeeta

Gynaecologist Clinic

24, Kamdhenu, Lokhandwala Mumbai
1 Doctor · ₹500
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Dr. Sangeeta Gynaecologist Clinic 24, Kamdhenu, Lokhandwala Mumbai
1 Doctor · ₹500
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About

Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Dr. Sangeeta
Dr. Sangeeta is known for housing experienced Gynaecologists. Dr. Sandeeta Singh, a well-reputed Gynaecologist, practices in Mumbai. Visit this medical health centre for Gynaecologists recommended by 77 patients.

Location

24, Kamdhenu, Lokhandwala
Lokhandwala Mumbai, Maharashtra - 400053
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Doctor

Dr. Sandeeta Singh

MBBS
Gynaecologist
Available today
4 Years experience
500 at clinic
₹300 online
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Stay Healthy

MBBS, MD - Psychiatry
Psychiatrist, Bangalore
Stay Healthy

Let's all break the taboo against psychiatry and accept it as any other field of Medicine. Let's all join and raise awareness and spread the message "Dignity in mental health" and treat people suffering from such illness with respect.

Join hands, help break the taboo. 

Let me clear some common misconceptions we have about psychiatry today:

  • People suffering from mental illness are not "mentally disturbed" there are different kinds of problems and we should stop labelling them. 
  • Psychiatric medications are NOT addictive!
  • You are "NOT WEAK" if you seek help of psychiatrist. In fact you are mentally strong and mature enough to understand you have a problem and will do what is right to solve it rather than running away from and issue
  • Illness is not under patients control it is not all  In their head!
  • Hypertension and diabetes are all long term illnesses we take medications for that them, then why not for depression and other psychiatric illnesses?
  • This is just an imbalance of neurochemicals, just treat it and lead a peaceful life.
  • Psychiatric illnesses are treatable.

Hope this helps and clears some doubts lingering in our minds.

1 person found this helpful

Eating Healthy

MBBS, D.P.H & H, DFW & CH
Dietitian/Nutritionist, Delhi
Eating Healthy

Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, its about feeling great, having more energy, improving your health, stabilising your mood. If you feel overwhelmed by all the conflicting nutrition and diet advice out there, you're not alone. It seems that for every expert who tells you a certain food is good for you, you'll find another saying exactly the opposite.
 

What you can do:
1. learn how your diet affects your mental as well as your physical health
2. set yourself up for success by making changes gradually
3. don't think of food as" off limits"
4. reduce your portion sizes -and fill up with more fruit and veg
5. learn to spot hidden sugar in your food and avoid it 
6. differentiate between healthy and unhealthy fats
7. find out how fiber intake can fill you and help lose weight
8. drinking plenty of water and keeping well hydrated

We all know that eating right can help you maintain a healthy weight and avoid certain health problems. Studies have linked eating a typical western diet filled with processed meats, packaged meals, takeout food and sugary snacks with higher rates of depression, stress, bipolar disorders and anxiety. Eating an unhealthy diet may even play role in development if mental health disorders such as alzheimer's disease and schizophrenia or an increased risk of suicide in young people.
Instead if emphasising one nutrient, we need to move to food based recommendations. What we eat should be whole, minimally processed, nutritious food as close to its natural form as possible.

  • Eat breakfast and eat smaller meals throughout the day
  • Avoid eating late at night
  • Cut back on sugar
  • Moderation and not feeling stuffed is the key to a healthy diet
  • We need a balance of proteins, fat, fiber, carbohydrates, vitamins and minerals to sustain a healthy body.
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Food Myths

MBBS, D.P.H & H, DFW & CH
Dietitian/Nutritionist, Delhi
Food Myths

If you've sworn off some of your favourite foods for fear that they are harming your health, take heart research shows that some of that foods we thought were unhealthy can actually be good for you
 

1 eggs make your cholesterol go up
Studies indicate that fat in eggs is mostly polyunsaturated and monounsaturated and the yolk is an excellent source of the antioxidant lutein, which can lower certain inflammatory responses in the body. Eggs easily fit into a healthy lifestyle, so enjoy an omelet for breakfast and see how satisfied you are the rest if the day.
 

2 drinking juice is healthy
Research shows juice is pretty much the same as sugar water, minus the fiber that helps stabilise your blood sugar when eating a fruit. Skip the juice and eat a few pieces of fruit per day ti improve your health
 

3 green tea does it help to lose fat
Green tea is more than just hot, flavoured water. A cup of green tea may contain much less caffeine (24-40mgs) than a cup of coffee. Caffeine is a well known stimulant, has been known to aid fat burning and improve exercise performance. It contains massive range of antioxidants called catechins, that can boost metabolism and may help in burning fat.
 

4 dies drinking red wine protect your heart
Red wine contains high level of a phytochemical called resreratrol, which acts as an antioxidant and reduces inflammation, may slow ageing process.
Alcohol in wine raises hdl ('good') cholesterol and seems to make blood less likely to clot. No more than a drink for women or two drinks for men may offer some benefits and probably can't hurt
 

5 is it scientifically true that you should not drink milk after eating fish, as it may cause a skin disorder
Fish with milk has no scientifically or medically established connection to leucoderma or vitiligo. This notion has been explored and the question was scientifically laid to rest years ago

2 people found this helpful

Tips to Cure a Yeast Infection

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath, Mumbai
Tips to Cure a Yeast Infection

Vaginal yeast infection is a common fungal infection of the genitals. It causes inflammation, irritation, itching, and vaginal discharge. It most commonly affects women, but men can get it too.

Tips to Cure a Yeast Infection:

1) Drink plenty of water.

2) Eat yogurts daily.

3) Choose cotton and loose underwear.

4) Sleep well.

5) Change clothes after workouts.

6) Include garlic preparing meals.

7) Eat food rich in Vitamin C e.g. kiwi, oranges, etc.

8) Avoid tight-fitting jeans and pants.

9) Avoid wearing synthetic, tight fitting cloths and underwear.

10) Don’t eat sugary products e.g. candies, sweets etc.

11) Avoid taking stress. 

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De-addiction - How It Happens?

MBBS, Diploma in Psychological Medicine
Psychiatrist, Kolkata
De-addiction - How It Happens?

Addiction is the absolute dependency on a particular substance or situation. Substance addiction includes a variety of substances apart from alcohol and drugs. Examples include porn, food, chocolate, nicotine, etc. Situation addiction includes gambling, shopping and sex among others. The problem in our society with addiction is it is treated like a choice than as a major problem faced by an individual. De-addiction is the process of ridding the individual of his dependence on certain substances or activities.

Process

  1. Rehabilitation psychology studies the process of de-addiction and helps addicts blend with the normal lifestyle. Rehab centers offer several forms of therapy to reduce substance usage.
  2. Group therapy is always the go to form of therapeutic technique to deal with cases of addiction owing to the common feeling among users that people who aren’t addicted and do not know what they’re going through. In those cases, it is rather important to have support from a group of people who are exactly where they are.
  3. Family therapy is also essential to make the individual know how their loved ones feel and also remind them of the unconditional support. Some rehab centers also use the horse therapy (focuses on interaction with horses which facilitates emotional and occupational development in patients) which is rather interesting to witness.
  4. In addition to therapy, rehab centers teach life skills and cooperation. Apart from all this, drugs are also prescribed to deal with addiction along with the weekly scheduled personal therapy sessions.

Although an unfamiliar concept in India, halfway homes are the next step after the rehab. The individuals learn different skills and ways to manage themselves outside the house while still continuing their therapy. This is done to make sure one doesn’t relapse right after the rehabilitation has been completed. Most rehabs also suggest support group meetings. Even otherwise support groups are extremely effective in the de-addiction process. ‘Alcoholics Anonymous’ and ‘Narcotics Anonymous’ are two of the most widely managed support groups around the world.

Addiction is an immense issue which has spiraled out of control in today’s times. However, it is necessary to understand it isn’t the question of the individual’s morality. The removal of labels and stigma is essential in the entire process. Support from loved ones is an extremely important step towards de-addiction, right after the acceptance that one is addicted.

3 people found this helpful

I am 22 year I am suffering from pcos nd doctor suggest me contraceptive pills (21 days pills) is it safe? And also I want to gain some weight so suggest me some supplement and diet.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am 22 year I am suffering from pcos nd doctor suggest me contraceptive pills (21 days pills) is it safe? And also I...
Hello, Yes,contraceptive pills are taken as a line of treatment by the gynaecologists for PCOS. PCOS being a hormonal disorder, you need to have good lifestyle and dietary modifications. Increase the intake of good quality proteins and fiber. A customised diet based on your requirement will help you better.
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Dear Dr, I'm 32 year female. I'm pregnant and I completed my 4 month. My weight 54 kg. Mera weight nahi gain ho raha hai. Kis months se Tommy aana start hota hai. Kya pregnancie ke time sex Karne par koi problem toh nahi hoti. Mujhe kafi weakness rehti hai. Report sab normal hai. Thoda whirt discharge hota hai Kabhi Kabhi.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Dear Dr, I'm 32 year female. I'm pregnant and I completed my 4 month. My weight 54 kg. Mera weight nahi gain ho raha ...
Weight gain and tummy dikhneka abhi shuru hoga. Sex ka kuch problem nahi hai. Weakness ke liye nutritional supplements lijiye.
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I had sex on 2nd day of my period. I hv a cycle of around 34-36 days. Nd I have late periods. My last period was on 22 jan. Am I pregnant? I checked it on preganews in the morning but its negative. Then y my periods are not coming?

Ayurveda Clinic
Ayurveda, Navi Mumbai
I had sex on 2nd day of my period. I hv a cycle of around 34-36 days. Nd I have late periods. My last period was on 2...
Because of stress our body makes lots of changes in functioning of body system, because of this it may get delayed, so be stress free it will come.
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Hello doctor I am 9 weeks pregnant I have constipation from 4 days my stool is hard what can do for this please suggest some thing.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello doctor
I am 9 weeks pregnant I have constipation from 4 days my stool is hard what can do for this please sugge...
no laxatives as there's a risk of miscarriage take banana plus food, as much as you can eat, it's a natural laxative and complete food. no heavy solids no normal meals till system is clean drink plenty of warm water with honey and juice of lemon or green light tea or diluted milk no cold items though curd at room temperature is good don't overload the foodpipe just eat for the sake of nourishment and to cleanse the food pipe remaining days of pregnancy, may be such problems will trouble you eat banana rich diet as a habit and avoid foods which causes distension
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5 Bedroom Role Plays To Spice Your Love Life

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
5 Bedroom Role Plays To Spice Your Love Life

May it be marriage or a relationship, things could go downhill in due course of time. The reason behind such a situation could be any; while mental compatibility could turn things sour, physical compatibility constitutes a significant part too. Identifying the problem is of utmost importance. Shying away from sexual dissatisfaction hampers the individual lives of both partners. Therefore, couples should take an initiative to talk about it and take a step further to remedy the problem. It has often been seen that a person’s sex life can get boring due to an imminent lack of variety. Adding a zing to your usual sex life can be made possible through bedroom role playing.

Go through the following tips for trying out bedroom role play:

  1. Bathe each other and do it in flow: Walking into the bath together can add fervor to a dull and drab sex life. While partners bathe each other, they come to know of a different side of their lover. This binds two individuals better. Intercourse in the shower has proved to be enjoyable for many people. It can also be seen as another way of taking care of your dear one.
  2. Try out the royalty - servant trope: Playing the role of a different person altogether can make you enjoy intercourse even more. The man could play the role of a king or a senior courtier while the woman plays the role of a maid servant. Or, it could be just the opposite where the man servant is obliged to have sex with the queen or with any of her companions.
  3. The age old idea of being the doctor while she is the nurse: The doctor nurse duo is a great way to add thrill to your relationship. The more imaginative a couple can get, the more satisfaction they derive. To make role playing more convincing, you must try using relevant dialogues.
  4. Bold & experienced woman and the innocent young boy fantasy: You could play the dominatrix by being an experienced woman who holds the reign to her fantasy. Sex proceeds as she instructs the innocent young boy about how to go about with things.
  5. Directly reverse the general roles you both play: The roles each of you is accustomed to play in bed could be directly reversed to humor and excite both the partners. So, if the woman is generally under, she should go on top and initiate sex. If you wish to discuss about any specific problem, you can consult a sexologist.
311 people found this helpful

Health Constitution - 6 Tips That Will Help You Stay Fit!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Msc. Nutrition
Dietitian/Nutritionist, Lucknow
Health Constitution - 6 Tips That Will Help You Stay Fit!

People who rarely fall ill and are able to undertake strenuous tasks are said to have a strong constitution. When talking in terms of health, constitution refers to a person’s physical and mental strength. The stronger your constitution, the healthier you are. Having a strong constitution also makes treatment more effective in case you do fall ill. Here are a few tips to help build a strong constitution.

  1. Eat a well-balanced diet: Missing out on important nutrients may not have immediate effects, but in the long run, will cause deficiencies and harm your constitution. Not following a healthy diet is also one of the most common reasons for reduced immunity. In a day you must eat 2-3 servings of fresh fruits and vegetables and at least one serving of carbs and proteins.
  2. Drink plenty of water: It isn’t enough to give your body all the nutrients it requires, you must also drink plenty of water so that your body can absorb these nutrients. Water plays an important role in every process of the body from the digestive system to the circulatory system. Water also helps eliminate wastes and toxins from your body.
  3. Avoid processed foods: Processed foods have very little nutritional value but have a high fat content. Jams, packaged juices, breads, cakes etc. are packed with additional sugar that lead to weight gain and other problems associated with it. Instead, snack on fruits and nuts and drink freshly squeezed juice.
  4. Exercise daily: Exercise not only helps you regulate your weight, it also helps tone and strengthen muscles. Exercise also makes a person more flexible and boosts the immune system. Ideally, exercise outdoors early in the morning for half an hour a day but if that isn’t possible, break up your workout into smaller sections. Simple ways of incorporating exercise in your daily life are to use the stairs instead of the elevator or walk short distances.
  5. Meditate: Your mental health is as important as your physical health. Stress has a huge impact on your health and daily meditation is an easy way to deal with everyday stresses. Set aside time at the beginning of each day to quietly meditate and ready your mind for the day’s tasks.
  6. Get adequate sleep: Your body uses the time you are asleep to rebuild muscles and repair tissues. A person should ideally have an uninterrupted sleep of 8 hours a day. Sleep deficiency can lower your immunity, cause irritability and mood swings etc. To ensure you get a good night’s sleep, create and follow a sleep routine of going to bed and waking up the same time every day. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
274 people found this helpful

Benefits Of Lahsun

BAMS
Ayurveda, Sonipat
Benefits Of Lahsun

Garlic has long been known as the health booster extraordinaire. But why? the answer lies in the compounds it packs in. Garlic contains several vital nutrients including vitamins, amino acids, and enzymes. It gets its characteristic sulphur smell from the amino acid allicin, and this is responsible for most of its health benefits. Read on to learn more about the health benefits of garlic.

An excellent anti-oxidant: Research shows conclusively that eating garlic boosts your natural supply of hydrogen sulfide. This gas acts as an antioxidant and helps relax blood vessels and increase blood flow through them, thus promoting cardiovascular health. Higher hydrogen sulphide levels also protect the heart, thereby preventing damage to heart muscle.

Lowers cholesterol levels: Studies have proved that garlic reduces cholesterol levels, especially ldl and triglycerides by almost 9 to 12 percent. Rich in antibacterial and anti-fungal properties: garlic is a natural antibiotic and can eliminate harmful bacteria while preserving good bacteria. Its allicin content is responsible for its anti-fungal properties.

Blood thinner: Garlic thins the blood and is an excellent bulwark against heart disease, blood clots, heart attacks and stroke.

Immune booster: Garlic has strong antiviral properties too. It’s very effective against colds. You can reduce the length and frequency of colds by consuming garlic.

Lowers atherosclerosis risk: As garlic acts as a blood thinner, it prevents blood clots and destroys plaque, which contribute to the development of atherosclerosis.

Lowers blood pressure: Garlic is used as a remedy for hypertension all over the world, especially in china and japan. Lowers risk of cancer: certain cancers can be prevented by eating raw garlic. These include cancers of the stomach, colon, oesophagus, pancreas, and breasts.

Now let’s look at the downsides of garlic consumption.

A few people may be allergic to garlic. They should never eat garlic raw. And, if they get a skin outbreak, high temperature or headache, they should stop consuming garlic. Eating up to 10 cloves a day is ok, but more than this can have unsavory results like indigestion and garlic-breath. Indians are great garlic users, but we make amistake while cooking with garlic. We cook garlic immediately after crushing or chopping it. But, to maximize the health benefits, you should crush the garlic and use it to cook your curries only after letting it to sit for about 15 minutes. This triggers an enzyme reaction in the crushed garlic cloves that boosts healthy compounds in it. Also consume raw garlic first thing in the morning without chewing to reap its awesome health benefits. If you are scared of garlic breath, you canconsume garlic pills, but the resultant data on these supplements has been mixed. There is no clear indication that the active ingredients in garlic responsible for giving it its health punch, remain active in a pill form too.

9 people found this helpful

I am seeing pink discharge slightly on first day and brown discharge on second day and my period starts on third day. My cycle is normal. Is it require treatment?

MD - Physician
Sexologist, Coimbatore
I am seeing pink discharge slightly on first day and brown discharge on second day and my period starts on third day....
Hi, Yes. You have to rule out is it a infection or not. That's all. You just consult Gynaecologist. They will guide you.
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Hi! I am taking homeopathy medicine for infertility from 4 months I am having low amh and do not ovulate on time. I want to know is it possible to ovulate and conceive just 3 days before period if yes then will the period come or will it skip. After taking treatment I am noticing changes in my menstrual cycle. I get brown discharge before period for 3 days I also feel like nausea during brown discharge and get fever according to my Dr. that is the time I ovulate. Is it possible to ovulate before periods .should I try using ovulation kit.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi! I am taking homeopathy medicine for infertility from 4 months I am having low amh and do not ovulate on time. I w...
According to books ovulation time is around 14 th day of cycle but pregnancy can occur during earlier or later parts of the cycle you are under ayurveda get investigation done for brown discharge yes it's possible to have a period ontime despite conception taking place just three days earlier Allopathic medicines have to be correlated with investigation like ultrasound get checked by ultrasound for proof of pregnancy do blood test for pregnancy and urine test for pregnancy get back here with reports for more guidance.
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Hi am 2 weeks pregnant by having bleeding regularly. My scan show cyst and blood clot. And my baby growth is bad. So it aborted automatically. Now my query is what is that blood clot? Why it happen? This blood clots affects my another baby continuously?

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
Hi am 2 weeks pregnant by having bleeding regularly. My scan show cyst and blood clot. And my baby growth is bad. So ...
Nature has an automatic system of abortion if the foetus is unhealthy or unsustainable. The clot you experienced was initiation of natural abortion. Generally there aren't any affects on subsequent pregnancies.
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Getting pain near vagina some times and some time while going pee getting severe pain.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
It could be a UTI or a vaginal infection, suggest you drink lots of water and maintain personal hygiene, should you still continue to have pain ,you may get back to us ,so that we may prescribe you some Medicines.
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My friend didn't have her periods when she should have had. When she checked with home pregnancy test. It was positive. She is 21 and studying. She does not want any pregnancy so we need an abortion to be done. Please guide us what to do.

BHMS
Homeopath, Lucknow
My friend didn't have her periods when she should have had. When she checked with home pregnancy test. It was positiv...
Hello lybrate-user, Abortion can done under MTP act you must go for obstetric ultrasonography to know the month of pregnancy. If Pregnancy not exceeding 12 weeks may be terminated based on a single opinion but in case of Pregnancy exceeding 12 weeks but less than 20 weeks, termination needs opinion of two doctors.
3 people found this helpful
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I am a gay if I married to a lesbian and got a baby it also become gay or lesbian?

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
I am a gay if I married to a lesbian and got a baby it also become gay or lesbian?
No. But if a gay marries a lesbian you aren't anymore a gay or lesbian. You may be heterosexual. Yes but environment have a bearing on child.
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Healthy Lifestyle

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
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Few ways to live a Healthy Lifestyle

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Hi Sir/mam, I am married last month, I had sex with my wife couple of days back, I want baby in short period so what are the way to follow and also what should I do?

Unani Specialist, Allahabad
Hi Sir/mam, I am married last month, I had sex with my wife couple of days back, I want baby in short period so what ...
Hello Mr. lybrate-user, if you wanna earlier conception then try to intercourse with your wife in the best time of ovalution periods, according to medical science a female more fertile that time her periods start and goes upto 14 to 16 days. That means the 14 to 16 day (3 days) of menstrual periods are more fertile time than others days. And one more thing do investigate your semen analysis then try it. Thanks.
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