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Dr. S R Baliga's Clinic

General Physician Clinic

#241-A,Mulana Azad Road, Agripada, Landmark: Near Bombay Merchantile Co-Operative Bank, Mumbai Mumbai
1 Doctor
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Dr. S R Baliga's Clinic General Physician Clinic #241-A,Mulana Azad Road, Agripada, Landmark: Near Bombay Merchantile Co-Operative Bank, Mumbai Mumbai
1 Doctor
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We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Dr. S R Baliga's Clinic
Dr. S R Baliga's Clinic is known for housing experienced General Physicians. Dr. S R Baliga, a well-reputed General Physician, practices in Mumbai. Visit this medical health centre for General Physicians recommended by 44 patients.

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MON-SAT
11:00 AM - 01:30 PM

Location

#241-A,Mulana Azad Road, Agripada, Landmark: Near Bombay Merchantile Co-Operative Bank, Mumbai
Mumbai Mumbai, Maharastra
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Bone Health And Osteoporosis

M. Ch. (Ortho), MS - Orthopaedics, MBBS
Orthopedist, Delhi
Bone Health And Osteoporosis

Bones are similar to a porous framework which is filled with minerals that make it hard and strong. With age, there is gradual degradation and the mineralized portion is lost, thereby leading to thinning of the bone. The word osteoporosis literally translates to porous bones, which is due to the gradual demineralisation. In addition to the natural ageing process, there are other diseases that can accelerate the demineralization process.

Women are more prone to demineralisation, and after the age of 40, they should take extra precaution to slow down the onset of the condition. The following are some ways to improve bone health and halt osteoporosis in the long run-

  1. Diet: Ensure that your diet has sufficient amounts of vitamin D and calcium. Though calcium is the essential mineral for bone formation, vitamin D is required for the absorption of calcium, and therefore both these elements play a vital role in maintaining the quality of the bones in our body. Most people require about 1,000 mg of calcium and about 500 units of vitamin D for optimal bone health. This requirement goes up slightly in postmenopausal women.

  2. Sun Exposure: In most people, exposure to the sun allows the body to make vitamin D, but careful sun protection prevents this from happening. Also, with age, the body’s ability to form intrinsic vitamin D also declines. The body, therefore, relies on supplements. Most dairy products are good sources of calcium. In addition, spinach, salmon, turnips, and broccoli are some calcium-rich foods. Supplements of calcium carbonate or calcium citrate can be taken if your diet is lacking in calcium. Vitamin D also should be included in the supplementation. The treatment for osteoporosis is incomplete without these two supplements.

  3. Exercise With Weights: The constructive tension that exercise puts on the body helps in bone building, whatever the age may be, which prevents the onset of osteoporosis. Any exercise which improves muscle mass strengthens the bones, and puts stress on the bones is advisable. Since the fractured area due to osteoporosis mainly includes the spine, lower back exercises, yoga, tai chi, and abdominal exercises all work wonders. Pick any of these and do them for 30 minutes three times a week.

  4. Quit Smoking: Continuing to smoke while taking osteoporosis medications is completely useless. Nicotine negates all the effects which defeat the purpose of taking the medication and is as good as taking no medication at all. So if you want the bone thinning to stop, stop smoking.

  5. Alcohol Consumption: While a drink or two per week is permissible, more than this can harm the bones significantly.

  6. Constant Health Watch: Talk to your doctor about how other routine medications (if any) can affect your bone health. Also, identify how frequently you should check your bone mineral density and stick to the schedule.

Bone health and osteoporosis can be managed with some conscious efforts.

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Homeopathic Remedies For Shingles and Herpes

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
Homeopathic Remedies For Shingles and Herpes

Viruses, the bad ones, in particular, can have serious effects on the body which a person would not like to have, in any case. This is surely true when the case of herpes zoster is being talked about. This form of herpes is commonly known as shingles. But what if there was a proper solution to this issue?

When a person has blisters forming and causing a rash in a limited area, shingles is likely to be the cause of the same.

What is interesting to know too many people is the fact that the virus which is responsible for shingles or herpes zoster is the same one which is the cause for chickenpox! This virus is never cleared out even when the symptoms of chickenpox have long left the body of the person who had it. As a matter of fact, in some cases, it does reappear and affects the body again except this time in the form of shingles. However, doctors do not know why this occurs. Is that not weird?

Most people who have the bad luck of having to deal with shingles are over sixty years of age. While knowing all this is quite beneficial, what about the treatment of shingles?

When it comes to the homeopathic treatment of shingles, there is a range of options which can be made use of. That being said, it is of the highest importance to keep in mind the fact that medicine should only be taken as per the prescription of a trained professional in homeopathic medicine. Homeopathy can treat shingles very effectively. The results are very prompt in the pains and eruptions. Shingles can affect any age group. Usually shigles indicate lowered immunity. Since they are viral infection, least can be done with anibiotics. Homeopathy boosts the immunity. Genital herpes can also be very effectively treated with Homeopathy.

Arsenicum album is one of the most popular medicines from the homeopathic field. In most of the cases where it is ideally used, the patient is undergoing pain with a burning sensation on the affected area of the skin. When a rash begins to form, there is normally some tingling in the skin in the run up to it.

Homeopathic treatment is so good that there is medicine to nip the problem in the bud before it has the chance to cause the affected person a whole deal of anguish. Aconite is the medicine, in this case.

Hepar sulphur and Rhus Toxicodendron are also used often over the course of treatment. The former is useful especially for people with unhealthy skin while the latter is commonly used for herpes of the face and around the joints.

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Diabetes - How it Affects Your Skin?

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
Diabetes - How it Affects Your Skin?

Diabetes is a serious disease, but if properly managed is not life threatening. Diabetes can be explained as the body’s inability to regulate insulin production. This leads to fluctuations in blood sugar levels. This disease affects every part of the body including the skin. For some people, a rash is among the first few symptoms of diabetes. Most diabetic patients suffer from a skin condition at some point or the other. Here are a few common skin ailments that affect diabetic patients.

  1. Bacterial infections: A weakened immune system makes diabetics more vulnerable to bacterial infections than normal. These bacterial infections can be typically seen in the form of styles on the eyelid, boils, carbuncles and nail infections. They usually make the skin around the infected area red, inflamed and painful. Most skin bacterial skin ailments can be treated with antibiotic creams and pills.
  2. Fungal infections: One of the most common fungal infections that diabetic patients suffer from is known as Candida albicans. This ailment is characterised by a red, itchy rash that is surrounded by small blisters. It is caused by yeast-like fungus and usually found in moist areas like the armpits or between the toes. Other fungal infections that affect diabetic patients include ringworm, jock itch, athlete’s foot and vaginal yeast infections.
  3. Itchy skin: Diabetics often suffer from itchiness that could be triggered by yeast infections, dry skin and poor circulation. People with poor circulation will find their calves and feet to be the itchiest part of the body, While poor circulation and yeast infections may need medical attention, dry skin can be easily treated by keeping the skin internally and externally hydrated along with the use of a mild moisturising soap.
  4. Vitiligo: This is a skin condition where the melanin producing cells in the skin are destroyed. This leads to a patchy appearance that can be typically seen on the hands, face and chest. Vitiligo is considered to be an autoimmune disease like diabetes and has no known cause or cure. Sunscreen is a must for diabetic patients suffering from vitiligo as the unpigmented skin has no protection from UV radiation.
  5. Diabetic blisters: Patients with severe diabetes may also suffer from diabetic blisters. These blisters usually occur on the extremities of the body and resemble blisters caused by burns. They are usually pain-free and heal on their own.
  6. Disseminated granuloma annular: This condition is characterised by a ring or arc shaped areas on the skin. They can usually be seen on the fingers and ears but may also occur in the chest and abdomen. This rash may be reddish or skin coloured. Medical treatment is not generally required for this condition.
2 people found this helpful

How To Increase Sperm Density?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
How To Increase Sperm Density?

Infertility is a bigger issue than it was a couple of decades ago, and it is only going to get worse. The decreasing sperm count and quality are the main contributors for infertility. This has happened due to the changing lifestyle with lack of physical activity, increased stress, relationship issues, a greater amount of pollutants, and digital exposure. These are some of the common issues, and each couple presents a unique case.

There is, however, good news in that there are simple, effective ways to improve sperm count and density, which in turn can help cure infertility.

  1. Smoking: Nicotine harms the body in multiple ways and lowering sperm count is one of the significant ones. For most men going to infertility clinics, stopping smoking is one of the first prescribed remedies. It helps sex drive, boosts sperm count, improves performance, and leaves the couple happy.

  2. Reduce Chemical Exposure: There are plastics all around us. These plastics contain BPA and phthalates which have been shown to reduce sperm count. Plastics have entered all areas of life in the last 40 to 50 years, and it is during the same time that sperm count has reduced by (hold your breath) 50%!!!

  3. Reduce Plastic Use: Reduce plastic use in all forms – from sex toys to plastic food storage to water containers. Chemicals also need to be reduced in terms of eating foods where pesticides would be used. Another source of chemicals is the shampoos, soaps, deodorants, cosmetics, and other toiletries. Try organic products as much as possible. These have an adverse effect on the sperm count.

  4. Water: Avoid chlorine exposure – be it in tap water, bleach or other products. Hydrogen peroxide is a safer option.

  5. Diet: Reduce caffeine intake. Avoid grilled foods. Increase fresh fruits and vegetable intake. Eat whole grains. Avoid canned and packaged foods. Avoid processed and half-cooked foods. Reduce refined carbohydrates. If required, talk to a doctor and get vitamin C and zinc supplements. These are essential for the formation of testosterone hormone and can play a role in improving sperm count.

  6. Exercise: A regular exercise of about 30 minutes daily is highly beneficial in improving overall circulation and increasing sperm count. A word of caution, though – over-exercise can lead to reduced sperm counts and infertility in males.

  7. Stress Management: Another major reason for infertility, reduced sex drive, reduced sperm count, and poor sexual performance is stress. Be it exercise or music, meditation or cooking, identify what works to keep you calm and do it.

  8. Check your Medical Kit: There could be some medicines which may be helping you curing one disease but could be leading to infertility. Talk to your doctor and if there is a culprit, switch to a safer drug.

2 people found this helpful

Dir, If I get cold then definitely I will get severe throat pain. Whats the reason, how can it be cured.

BHMS, DEMS
Homeopath, Pune
Dir, If I get cold then definitely I will get severe throat pain. Whats the reason, how can it be cured.
Hello Lybrate User, Throat pain or sore throat can be caused by viruses or bacteria. The most common causes of sore throats are viruses. Viral sore throats are often accompanied by other cold symptoms that may include a runny nose, cough, red or watery eyes, and sneezing. Other causes of sore throat include smoking, pollution or irritants in the air, allergies, and dry air. Treatment for a throat pain or sore throat depends on the cause. Home treatment options include - * gargling with warm salt water. * drinking plenty of warm fluids, such as teas, soup, and water. * avoiding allergens and irritants, such as smoke and chemicals. * Use hand sanitizers whenever soap and water aren’t available. * Reduce exposure to allergens, such as pollen, dust, and mold. * Avoid cigarette smoke. Take care.
2 people found this helpful
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How to get rid off masturbate. Actually I watching porn all the time & thinking of it. Its so embarrassing to ask such questions. All the time i'm so frustrated and exhausted. I have bad thinking about girls. And I really wanted to get rid of it? Normally I do masturbate 3 times a week. Please Doctor help me. Tell me some solution or some medicine and previously I attacked by jaundice 2 times.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
How to get rid off masturbate. Actually I watching porn all the time & thinking of it. Its so embarrassing to ask suc...
You may think that you lost all of it - spoiling and at the same time feeling embarrassed and dreadful. You must always try your best to concentrate on several resourceful side-lines and distract your attention from anxiety and culpability. Develop a healthy practice and bring self-control in life. Do Workout every day for 1 Hour (you can start with yoga and pranayam as it is mild and stress-free to do). Few Homeopathic Medicines will certainly help you in over powering the sexual obsessiveness.
1 person found this helpful
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I have noticed that my sperm count has dropped suddenly. The amount of sperm has reduced while I ejaculate during masturbating. It's only a drop or two. I am very concerned about it. And I am not enjoying the climax these days while masturbating.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I have noticed that my sperm count has dropped suddenly. The amount of sperm has reduced while I ejaculate during mas...
Don't worry, Some time (off and on) it happens in person's life span. It may be due to various temporary causes, it may be too frequent ejaculations, vitamin and mineral deficiency, stress etc. To improve the quality and quantity of semen do regular exercise, take nutritious diet, Avoid stress, Decrease frequency of ejaculations. For more information about your problem you can consult me online in person through Lybrate.
4 people found this helpful
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Hello, I am 20 years old, I am going to have a hydrocele operation in two days of time, is there anything to worry, I am bit nervous and does it pains after operation, and is there any side effects of operation.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Hello, I am 20 years old, I am going to have a hydrocele operation in two days of time, is there anything to worry, I...
No, it is absolutely safe and painless, there will be hardly any pain after operation, don't be panic unnecessarily, enjoy your life, you will be alright soon.
1 person found this helpful
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I'm suffering with continues or frequent urination. And every time I pee it's hard at starting after it flows freely. Sometimes when I keep it & even after I feel I like pee, I'm getting testicle pain. Nowadays suffering with erection problem, it's fall in less than 1 min. please help me.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I'm suffering with continues or frequent urination. And every time I pee it's hard at starting after it flows freely....
Get urine tested for re/me and report result 1.Pass urine whenever you feel a desire, empty bladder completely. 2.Wipe from front to back after toilet 3.Take lots of water so as to have clear urine 4.Do not use any spray, scented bath products 5.Try to take shower rather than bath 6.Clean genitals before sex and pass urine after sex to flush out any bacteria 7.Keep genital area dry- wear cotton, loose under garments, avoid tight clothes like jeans for medicine contact on private consultation.
7 people found this helpful
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Hi dear! I was masturbates from few years but I stop it from 6 months. Now I have premature ejaculation, sexual weakness, some time suddenly drop a whit water from my pines. Pleas help me. It will your pleasure with me.

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
Hi dear! I was masturbates from few years but I stop it from 6 months.
Now I have premature ejaculation, sexual weakn...
Hello Main cause of erectile dysfunction os psycological cobdition like stress, anxiety, emotionally depressed or nervousness. But do not worry it can be manage by medications and meditation. Strats Yoga and pranayamas in morning to relax your mind and take ashwagandha and swet mushali powder twice a day. Gud luck.
16 people found this helpful
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I am 26 years male Student 55 kg and height 163 cms. Question is I does masturbation three times in a week. Is it normal? Will it create any problem. Thanks.

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
I am 26 years male Student 55 kg and height 163 cms. Question is I does masturbation three times in a week.
Is it nor...
Hello over masturbation is not good for your health and penis. In future it may causes erectile dysfunction, premature ejaculation or impotency. You can do twice in a month. So be careful regarding this. Do yoga and meditation to relax yourself and do not live alone and make yoursef busy in work. Gud luck.
12 people found this helpful
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Dear sir, Meri kal hi sadi hui. Meri wife ka yoni bhut hi tight he is liye mera ling andr nhi ja paya or hm sex nhi kr paye. To me kya kru sir. Pls give me answer in hindi. Thank you.

MBBS, Diploma in Public Health
General Physician, Navi Mumbai
Dear sir,
Meri kal hi sadi hui. Meri wife ka yoni bhut hi tight he is liye mera ling andr nhi ja paya or hm sex nhi k...
Hi lybrate-user, Why are so worried about? Yeah sab jitne dheere dheere karoge utne hi asan ho jayega. Yoni tightness nano hai balki she is not that much excited by your activities before actual sex jisko hum foreplay bolte hai. Don't think of sex and sex only otherwise you will discharged early and she will not enjoy. So Focus on foreplay. Pyarbhari bate, kissing and hugging. Etc then. Sabkuch apne aap Jo jayega asanise. Para bhi nahi chalega. Please book an audio appointment if needed.
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What should the people do who are allergic as the intake of lemon causes sneezing and cold and cough in what way they should take lemon.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
What should the people do who are allergic as the intake of lemon causes sneezing and cold and cough in what way they...
If a person is allergic to lemon he/she should try to avoid it. Or if it is very necessary to have it then it can b had with some vegetable or salads or dal. Just squeeze it in the prepared food. And if it is causing any allergy plz have 1-2 teaspoons of plain honey after meals. This will help.
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After two children we both avoid sex in fear of getting pregnancy after 8 years I'm suffering from early ejaculation we do only foreplay suggest some solution for my problem.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
After two children we both avoid sex in fear of getting pregnancy after 8 years I'm suffering from early ejaculation ...
Avoiding pregnancy is possible through protection for early ejaculation take vrihad vangeshwar ras swarn yukta 125 mg BD kamdev modak awleh.
3 people found this helpful
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Some pain in Penis veins while masturbation, but not while Urination. Why could be the problem? How it can be cured? Please suggest. Should I stop masturbation?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Some pain in Penis veins while masturbation, but not while Urination. Why could be the problem? How it can be cured? ...
pain may be due to muscular weakness & friction during masturbation process ,as pain is typical during masturbation only, so avoid excessive masturbation.
11 people found this helpful
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I suffer frm continuous loose motion approx one or twice in a week. There is no stomach pain just loose motion. What can be the reason for such frequent loose motion. What medicine should I prefer .What other precaution should I take?

BAMS
Ayurveda, Udupi
U could use bilagil lehya. From Sandu company. 2tsp be it's grahini toga. Bilwa is d drug of choice here.
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I am suffering with cold last two days because my city whether is so rough so how am work properly.

MBBS
General Physician, Mumbai
I am suffering with cold last two days because my city whether is so rough so how am work properly.
Dear Lybrateuser, - Avoid exposure to cold weather, dust - do steam inhalation twice a day - have more of warm fluids like water, tea, coffee, milk, soup, avoid cold fluids - take tablet levocetirizine, 10 mg, 1 tablet daily in the evening - instill 2-3 normal saline drops in each nostril 3-4 times a day - have a well balanced diet with more of fruits & vegetables including green leafy & seasonal ones to boost your immunity - also do yoga & deep breathing for 10-15 min daily in the morning to keep you fit.
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I have problem of quick ejaculation of hardly few seconds & erection is also not so strong & firm. How to resolve this & satisfy the partner. My partner is not satisfied with me for weak erection n early ejaculation. Also I feel lack of sexual desires. Feel like to have only once in week & my partner demands everyday.

B.A.M.S
Ayurveda, Banaskantha
I have problem of quick ejaculation of hardly few seconds & erection is also not so strong & firm. How to resolve thi...
Dear Lybrate user increase time of for play and after play so you both partner can get satisfaction. During day of intercourse plan both partners have light food than normal days should be earlier 2 hours of coitus time. Avoid spicy and salty food. Do yoga, Pranayam regularly 30-40 mins. Although if your complaint doesn't resolve you can consult me private of Lybrate app.
9 people found this helpful
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I'm suffering from dry cough for the last three weeks and I also have chest pain whenever I cough hard! Despite being this! I'm also suffered from mild Dementia!

BAMS
Ayurveda, Sonipat
steam inhalation daily for dry cough take adrak juice with pipli powder and honey both time bed time take bhuni haldi with milk
2 people found this helpful
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Does masturbation cause loss of memory power? Since I am in habit of masturbating abt 4 times in a week.

Advanced Infertility, MBBS
Sexologist, Bangalore
Does masturbation cause loss of memory power? Since I am in habit of masturbating abt 4 times in a week.
Masturbation in Men :Myths, Benefits and harms. Masturbation is a kind of topic which is normally avoided by people as they consider it as a taboo. However, masturbation is healthy and completely normal sexual behaviour. There are so many myths associated with masturbation which are really not true. However, masturbating can have some adverse effects but a few. But, masturbation is not dirty and doesn’t make you less as a person, so don’t feel ashamed or bad about masturbation and activities related to it. Masturbation is a process in which a person derives sexual pleasure and satisfaction by stroking or rubbing his/her genitals by his/her hands manually and using sex toys. It is normally done solo but, also performed in relationships to get orgasm and sex arousal. It’s completely a normal activity of humans which has got no harmful physical and emotional effects. Masturbation has got so many benefits to human body and in the case of excessive masturbation it could lead few harmful effects. Myths: Masturbation minimizes sexual performance and libido later in life. Masturbation reduces the quantity of semen. Masturbation badly affects the quality of semen. Masturbation makes semen thin in texture making it watery. Masturbation causes blindness. Masturbation causes mental illness. Masturbation causes infertility. Masturbation causes growth of hair on palms. BENIFITS: Manages your premature ejaculation. Reduces the risk of Prostate Cancer. Makes you pelvic muscles strong to prevent erectile dysfunction. Improves sperm quality and motility. Helps your sexual intercourse to enhance by increasing your sexual longevity. Reduces nasal congestion during cold and flu. Reduces stress and depression. Enhances your mood. Helps to get good sleep for insomnia patients. Makes you aware of your sexuality. Enhances your immune system. Satisfies your sexual desire and strengthens your relationships. Controlled masturbation will not effect height. Eat more vegetables and fruits. Harmful effects: Can cause parasympathetic nervous functions which leads to over production of sex hormones and neurotransmitters which cause side effects like fatigue, memory loss, hair loss, groin pain and blurred vision. Cause obsessive compulsive behaviour like addiction to masturbation. Cause bruises if stroked too vigorously. Leads to hardening of the penis skin. Causes desensitized of penis skin. Can cause seminal leakage. Masturbation is nothing evil or sinful, so no need of getting ashamed of yourself. Rather it’s a matured sexual activity to keep yourself sexually active, sexually satisfied and your mind in control. It is totally normal and safe sexual behaviour for both men and women. It enhances your health in every aspect, but remember too much of anything can be real bad. So, do masturbate more often to stay healthy and keep enjoying!
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