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Dr. Dilip M. Trivedi

Occupational Therapist Clinic

Shop No.7, Gokul Regency Building 1, Behind Saidham Temple, Asha Nagar Thakur Complex, Kandivili East, Mumbai Mumbai
1 Doctor · ₹
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Dr. Dilip M. Trivedi Occupational Therapist Clinic Shop No.7, Gokul Regency Building 1, Behind Saidham Temple, Asha Nagar Thakur Complex, Kandivili East, Mumbai Mumbai
1 Doctor · ₹
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About

Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Dr. Dilip M. Trivedi
Dr. Dilip M. Trivedi is known for housing experienced Occupational Therapists. Dr. Dilip Trivedi, a well-reputed Occupational Therapist, practices in Mumbai. Visit this medical health centre for Occupational Therapists recommended by 88 patients.

Timings

Sun-Sat
09:00 AM - 09:00 PM

Location

Shop No.7, Gokul Regency Building 1, Behind Saidham Temple, Asha Nagar Thakur Complex, Kandivili East, Mumbai
Mumbai Mumbai, Maharashtra
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My mother is having frozen shoulder and doctor which I consulted has told us to go for surgery. Which we cannot afford. please help us.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My mother is having frozen shoulder and doctor which I consulted has told us to go for surgery. Which we cannot affor...
It's always better to treat by natural way like ayurved & panchakarma therapy. 1) massage with warm oil followed by hot fomentation. 2) do stretching exercises of should as possible .don't apply extra force. 3) she need medicines to provide nutrition & strength to shoulder.

Hello Doctor, It is a matter of serious concern. I have checked with numerous doctors and yet haven't found any solution for my mother miseries. She is having immense pain in her right hand. She always feels a tingling sensation and her right hand wrist part is also swollen. I feel that the blood is not passing through her hand. Could you please advise some home remedy/ medicines to permanently cure this? Awaiting for your response. Thanks.

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Hello Doctor,
It is a matter of serious concern.
I have checked with numerous doctors and yet haven't found any solut...
Hi lybrate-user as you said, your mother is maybe suffer from nerve or vascular insufficiency, so you need to show her to Neurologist or orthopaedic surgeon to rule out above. All the best. Get well soon.

Sports Injury - How to Best Treat These Common Injuries?

BPTh/BPT, MPTh/MPT
Physiotherapist
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For a sportsman, coming face to face with sports injury is no big deal. But what is important is that he/she gets the correct treatment in order to recover fast and get back to the field, giving their best performance in their field of sports. With regular medical check ups, physiotherapy sessions, training sessions, exercises and gymnasium sessions, sports injuries are treated effectively. However, all variants of a treatment may not fit with all kinds of injuries. Thus, treatments are always injury-specific for a more effective progression.

Here are some of the most common sports injuries and their most effective treatments as prescribed by sports specialists.

  1. Ankle sprain: Ankle sprains are common among sportsmen and sportswomen when the ligaments of their ankles tear. Such injuries are very common, but also unfortunately, extremely painful and demand a lot of recovery time. With such an injury, even though they are advised bed rest, it is important to continue with some kinds of exercises. This would help in preventing the stamina and muscle strength in your ankles. It would also help you to recover fast.
  2. Knee injury: Another very common form of sports injury is the knee injury where one can experience excruciating pain. Although, proper rest and exercises heal most injuries in a month or two; those that are serious might even need a surgery.
  3. Tennis elbow: Tears in the tendons of the elbow due to its recurring use can cause tennis elbow. It has a natural healing process with just a few exercises. In fact, it is recommended you give proper rest to the elbow so that it can heal faster. Even after healing, to avoid chances of recurring tennis elbow, stress should be lowered in this part of the body.
  4. Hamstring Strain: Hamstring is that part of the body, which is formed by three muscles behind your thigh. Hamstring is mostly a forgotten part of the body and one hardly remembers it. But, it is very prone to sprains and injuries, if exercises involving the hamstring are not carried out properly. In fact, there are specific exercises pertaining to hamstring, which are performed to prevent it from injuries. Hamstring injuries have a very long recovery period. It might actually take up to a year for full recovery because it experiences constant pressure when you walk, letting it heal slowly. Thus, incorporating hamstring exercises in your daily routine would help in faster healing of such injuries.

These are some of the most common types of sports injuries and the methods of treating them as recommended by medical practitioners.

Sports Injury - How to Best Treat These Common Injuries?
1 person found this helpful

My mother is having pain in her legs. She says she feels like her one vein pains from bum till toe. She feels pain even while walking. Please help me out. After I massage her leg she feels better.

Bachelor of Physical Therapy
Physiotherapist
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My mother is having pain in her legs. She says she feels like her one vein pains from bum till toe. She feels pain ev...
Sir, It can be due nerve compression at spinal level or due to disease known as Schiatica. You need to go to Physiotherapist. We will evaluate you and make an exercise protocol for you + Spinal mobilization can be performed too. This will help you for sure. If you have extreme pain you should go to orthopaedician for pain killer prescription and neuroprotector drugs which will give you temporary relief too. I hope I helped you. THANK YOU!

I have leg calf pain .one mont over it is paining. .when I am standing or walking that time paining. Is it nerve problem.

BPTh/BPT, MPTh/MPT, Certified Manual Therapist, Certified McConnell Concept Practitioner, Certified Dry Needling Practitioner
Physiotherapist
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I have leg calf pain .one mont over it is paining. .when I am standing or walking that time paining. Is it nerve prob...
Hi lybrate-user. It can be due to nerve problem or muscle problem alone (due to tightness in calf muscle). Try some stretching exercises for calf muscle thrice a day for 3-4 days. If symptom persists even after 4 days then consult me again. Do some gentle massage over calf muscle.

I'm suffering from joint pains from last two years and I went to clinic also but no use of dat .still its der.

BPTh/BPT
Physiotherapist
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I'm suffering from joint pains from last two years and I went to clinic also but no use of dat .still its der.
1. Get your full body blood test done. 2. Start with Physiotherapy treatment 3. Learn exercises from Physiotherapist. 4. Wear knee cap if pain in knee Joint. 5. Wear lumber spine belt if pain in spine. 6. Don't sit on floor. 7. Don't lift heavy things. 8. Do hot fermentation twice a day. 9. Apply volini cream before sleeping. 10. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum. 11. Take Glucosamine supplement if pain in knee Joint.

Umbilical Hernia Diet

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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Umbilical hernia diet

An umbilical or belly button hernia occurs when a part of the intestines or the abdominal lining protrudes through an opening in the abdominal muscles. The protruding intestines may get squeezed or strangulated resulting in the blood supply getting cut off. Surgery may be required in serious cases of umbilical hernia. Doctors often suggest a special diet for umbilical hernia patients as this helps to prevent further complications.

Foods to avoid

Certain foods are not recommended for people with an umbilical hernia and should be avoided.

These include:

White refined flour foods made from white refined flour have a low fiber content. Eating these foods may cause constipation and should therefore be avoided. This is because constipation causes straining of the abdominal muscles during bowel movements and may cause further protrusion of the intestines through the abdominal muscles in the region of the belly button.

Low fiber fruits and vegetables the low fiber content in these foods can also lead to constipation. Examples of fruits and vegetables with low fiber content include skinless raw fruits, cooked fruits, and canned or cooked vegetables without seeds, hulls or skin.

Fatty foods foods with a high fat content should be avoided. This is because obesity results in greater pressure on the abdominal muscles and can increase the risk of umbilical hernia. Examples of foods with a high fat content include fatty meat such as pork, whole milk, butter, cream, margarine and fried foods.

Sugar limit your calorie intake by cutting down on foods such as pastries, cakes, chocolates and soda pop. Limiting your sugar intake will also help you to lose some weight, taking pressure off your abdominal region.

Foods to include

A special diet is required after umbilical hernia surgery. This will help you to minimize your convalescence time. The special dietary requirements include:

Fruits fresh fruits that have high fiber content and are rich in antioxidants should form a part of every meal. The high fiber content will ensure that you do not get constipated and the antioxidants will help protect your body and boost your immune system. Try to eat different types of fruits so as to get adequate amounts of different vitamins. Citrus fruits, berries, and apples are some examples of fruits with a high fiber and vitamin content.

Vegetables these too have a high fiber content that will guard against the dangers of constipation after an umbilical hernia surgery. They also have high levels of vitamins and minerals and should also be included with every meal.

Lean meat meat is a source of protein, which is essential to the repair of damaged tissue. Lean meat like poultry and fish is an excellent source of low fat protein. Have one good source of low fat protein with every meal.

Low fat dairy products these are a good source of protein and can be alternated with lean meats to provide your body with sufficient protein.
High fiber breakfast foods will aid digestion and so your breakfast should consist of foods made from whole wheat flour, wheat germ, oatmeal, or bran.

2 people found this helpful

Views on Frozen Shoulder

MS - Orthopaedics, MBBS
Orthopedist
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Causes, symptoms and treatment of Frozen shoulder

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3713 people found this helpful

My legs and hands are paining continuously feeling very week and I am a diabetic patient with 129/179 is it the problem please advise.

MD (Hom)
Homeopath
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My legs and hands are paining continuously feeling very week and I am a diabetic patient with 129/179 is it the probl...
Dear lybrate-user, you are getting continous pain in legs and hands it is because of your imbalance sugar levels and due to potassium imbalance also it happens. You can have homoeopathic medicines with is more safer. Because keep on having the diabetic medicines in allopathy causes kidney mal functions. It is one of the reason for sodium and potassiuim imbalance. So check your urea, creatinine,electrolytes and start with homoeopathic medicines.

My son suffering with myelitis since 3 months. Initially Left hand effected and till now there is no moment in left-hand. 3 months back MRI showed bulky spinal cord from C2 to D12. Please advise the treatment for left-hand.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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My son suffering with myelitis since 3 months. Initially Left hand effected and till now there is no moment in left-h...
Do passive movements of each joint of left hand twice a day Initiate ball squeezing activity Do clay activities then gradually move on to theraputty Active movements should be initiated followed by hand strengthening program
1 person found this helpful

I am suffering from survey pain in my leg it was happened while playing in sand when I went to the doctor he said that you had had a far actor in leg.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from survey pain in my leg it was happened while playing in sand when I went to the doctor he said tha...
Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.

Hello,My father lost his one leg strength due to some nerves pressed. How to improve the strength of his leg. My father is 56 years old. Weight is 95.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Hello,My father lost his one leg strength due to some nerves pressed. How to improve the strength of his leg. My fath...
You should take Acuperssure therapy and take Biochemic Mag phos 200x + Kali mur 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.

Avulsion Fracture - Common Causes Behind it

M. Ch. (Orthopedic), MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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A small piece of bone is known as a fragment and it is very common that an avulsion fracture also tends to damage the protrusions of bone to which the tendons attach. This basically means that the tendon or ligament will come away from the bone and it will take a small piece of bone with it. It is sometimes very hard to find out what type of injury you have and this is why knowing the causes and symptoms of an avulsion fracture are very helpful in determining exactly how severe the injury is. 

Here are the causes of an avulsion fracture:

  1. Explosive landing: Athletes who tend to jump or land with great impact tend to get these most commonly. Therefore, it is crucial for your health that if you participate in such sports, you do follow the correct method of jumping.
  2. Explosive extension: Similar to how an athlete landing ferociously can get an avulsion fracture, someone who is extending the legs very violently and explosively during an exercise can also get an avulsion fracture. This is because the bone getting extended could very well damage the protrusions to which the tendons are attached. 

Symptoms
These are the two main causes of an avulsion fracture. There are not many symptoms of an avulsion fracture. This is because an avulsion fracture can only be determined by an MRI or by an X-ray scan. Therefore it is nearly impossible to diagnose that you have an avulsion fracture without looking at the results of the tests performed on the part of your body. However, the way you got the fracture and especially the details of it are very good indications of whether you have an avulsion fracture or not.

Avulsion Fracture - Common Causes Behind it

I'm 37 male. For longer than 48 hours, I'm facing a server pain in my upper arm muscles, the hand seems to have lost strength. To relieve the pain I took combiflam, applied move ointment with massage on the hurting muscle. Still I'm in severe pain. The pain is new to me. Woke up in pain. Since then it's persistent. Suggest.

MS - Orthopaedics
Orthopedist
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I'm 37 male. For longer than 48 hours, I'm facing a server pain in my upper arm muscles, the hand seems to have lost ...
There must have been some jerk or stretching injury. You can use ice packs. Never do massage. You can also apply a medicrepe bandage lightly so that it gives some support to the tissues. You may continue taking medicine. Otherwise consult an Orthopaedic surgeon.

I am 16 year old boy. I lack my confidence. When I speak ina stage my legs and hands become shivering. How can I overcome this? Please help me.

BPTh/BPT
Physiotherapist
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I am 16 year old boy. I lack my confidence. When I speak ina stage my legs and hands become shivering. How can I over...
Hi!For you this may seem to be a very big problem, but actually it is not. This can be avoided by attempting the doing the things which u think are tough. At first this may seem very difficult ,but if u keep on doing it, u will feel better and get that fear out of u soon. For example, u feel less confident speaking to ppl, insteas of avoiding the situation, keep meeting people and talking anything. eventually u will feel confident. All the best!

I am a 19 year old male. I had arthroscopic meniscus repair surgery done on my left meniscus for a buckle handle tear. It's now been 6 months yet there is a grinding sound in that meniscus. I still feel some pain while straightening my leg aerially. Is it normal in rehab or is it a bad sign? Thank you for your help in advance. I'd really appreciate it.

BPTh/BPT
Physiotherapist
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I am a 19 year old male. I had arthroscopic meniscus repair surgery done on my left meniscus for a buckle handle tear...
Hi !do not worry about the sound or any inability in walking as u use to be earlier because it takes lot of time to come out of iteven after surgery, adhere to physical exercises and be patient.Take care!
1 person found this helpful

My father he is 40 years old he is struglling with body pains .and heavy pain in wrist shoulders and hands .his weight is 68. Give any suggestion.

BPTh/BPT
Physiotherapist
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My father he is 40 years old he is struglling with body pains .and heavy pain in wrist shoulders and hands .his weigh...
Take IFT for 10 days over shoulder @ 10 min x 15 days take shoulder to wrist ok do not carry any type of weight take ICE therapy.

I am 40 years old man with sound health and 70 kg weight. I can not stand for long as the bottom line of my foot getting pain. I don't have sugar but always expose of cholesterol. Please suggest either medicine of any exercise for relieve.

BPTh/BPT
Physiotherapist
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I am 40 years old man with sound health and 70 kg weight. I can not stand for long as the bottom line of my foot gett...
Use silicon heal cushion or silicon insole inside shoe and take IFT at the FOOT for 15 days @ 10 min.
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