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Dr. Ansari Azimullah's Clinic

Unani Specialist Clinic

#83,DMG,Approach Road,Tulsiwadi,Landmark:Near Masjid, Mumbai Mumbai
1 Doctor
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Dr. Ansari Azimullah's Clinic Unani Specialist Clinic #83,DMG,Approach Road,Tulsiwadi,Landmark:Near Masjid, Mumbai Mumbai
1 Doctor
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Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ansari Azimullah's Clinic
Dr. Ansari Azimullah's Clinic is known for housing experienced Unani Specialists. Dr. Ansari Azimullah, a well-reputed Unani Specialist, practices in Mumbai. Visit this medical health centre for Unani Specialists recommended by 94 patients.

Timings

MON-SAT
10:00 AM - 01:00 PM

Location

#83,DMG,Approach Road,Tulsiwadi,Landmark:Near Masjid, Mumbai
Tulsiwadi Mumbai, Maharastra
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How to gain body mass and weight. I have a very lean body. And somewhat may be because of genes also. But please help to get rid of this lean body.

BSc - Food & Applied Nutrition, MSc - Food & Applied Nutrition
Dietitian/Nutritionist, Faridabad
How to gain body mass and weight.
I have a very lean body. And somewhat may be because of genes also. But please help...
Eat 4 to 5 small meals spaced 3 to 4 hours apart. (speeds up metabolism and assures a continuous supply of nutrients to the body) drink plenty of water avoid fatty foods and foods high in simple sugars don't skp meals or fast in attempt to lose weight (fasting slows metabolism) engage in weight training to increase lean muscle mass engage in low intensity aerobic exercise, i.e. Stationary biking, 30 minutes per day, 3-4 days per week stick to the 65-70% carb, 15-20% protein, and 10-15% fat per meal guideline don't lose more than 1 to 2 pounds per week, if you are losing weight at a faster rate your are most likely loosing lean muscle mass and not consuming enough calories or essential nutrients prepare your meals ahead of time, schedule eating times into your daily schedule to avoid overtraining, budget your time to allow for 8 hours of uninterupted sleep per night.
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I want to grow my weight I tried few different diets I started to do gym but not a single gram increases please suggest me a better diet to gain my weight from 50 to 70 or 75.

BSc - Food & Applied Nutrition, MSc - Food & Applied Nutrition
Dietitian/Nutritionist, Faridabad
I want to grow my weight I tried few different diets I started to do gym but not a single gram increases please sugge...
Eat More. Eat more calories than your body burns. Eat More Meals. Small meals are easier to eat than big ones. Eat Caloric Dense Foods. Food high in carbs and/or fats has more calories per serving. Eat More Protein. Go Liquid. Track Calories. Lift Heavy. Be Consistent.
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Ia m 29 year old male from last 3 years I am going to gym but I did not gain muscle mass and I only reduce fat only 6 kg and for muscle gain am had take alfa alfa mart salicuem 3x and r 19 but it did not effect anf from last 10 years I am suffering from night fall and I only masturbate 2 or 3 times a month pls suggest how can I gain muscle mass and reduce fat and cure night fall. And more over some time I am also attracted towards male how can I over cone homosexuality pls suggest.

BSc - Food & Applied Nutrition, MSc - Food & Applied Nutrition
Dietitian/Nutritionist, Faridabad
Ia m 29 year old male from last 3 years I am going to gym but I did not gain muscle mass and I only reduce fat only 6...
Maximize muscle building. The more protein your body stores—in a process called protein synthesis—the larger your muscles grow. Eat meat. Eat more. Work your biggest muscles. But first, have a stiff drink. Lift every other day. Down the carbs after your workout. Eat something every 3 hours.
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I play basketball daily and I am so thick I want to be a fit body of greater than zero figure.Please help me for weight gain.

BSc - Food & Applied Nutrition, MSc - Food & Applied Nutrition
Dietitian/Nutritionist, Faridabad
I play basketball daily and I am so thick I want to be a fit body of greater than zero figure.Please help me for weig...
Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. Drink milk. Try weight gainer shakes. Use bigger plates. Add cream to your coffee. Take creatine. Get quality sleep.
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I need treatment for ringworm soaps and tabs its spread in both hands and abdomen also. Please advice

MD, MBBS
Dermatologist, Chennai
Use kz cream twice daily. Fungal infection. Also called jock itch, when occurs in groin. Usually fungal infection is common in moist areas of body like skin folds. It's mostly circular or round in appearance. May be red or black in colour. Treatment depending on the type and severity. Avoid sharing clothes, towels and soap; sweating also increases it. As it has to be differentiated from eczema, bacterial and viral infection, doctor need to see to confirm the diagnosis. So, meet me in my clinic or do direct online consultation by sending photos for detailed information and medicine for treatment.
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Im likhita. And my height is 5.1 and weight is 59. Is this is sufficient to my height. Or else I should increase my height. And my age is 19. And doctor I have to increase my height 3 to 5 inches. As my father is more height than me. And please say how to increase my height. Im doing exercises since last 2 to 3 months. But I did not found any results. Can I consult a doctor for my problem. Can they provide a better result? So sorry doctor I just mentioned that my weight is 59 .wrong type. My weight is 47.

MBBS
General Physician,
Im likhita. And my height is 5.1 and weight is 59. Is this is sufficient to my height. Or else I should increase my h...
Hi lybrate-user See as a doctor I will advise you not to trust medicines which say they will help in increasing height because first they won't help and second they may be associated with side effects Yes but you can try following methods and have patience Sleep properly. Don't skip milk. Do stretching exercise. Do yoga regularly.
1 person found this helpful
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I am v Slim, and I want to put on some weight. My weight is not appropriate with my height. The problem is whatever I eat does not work for me. I tried taking meal 3 times a day plus some suggest to eat small amount meal in every 1 hour all are ruined. Can I get a help plz!

B.Sc Biochemistry, P.G Diploma in Dietetics
Dietitian/Nutritionist, Navi Mumbai
I am v Slim, and I want to put on some weight. My weight is not appropriate with my height. The problem is whatever I...
Sure lybrate-user Do not take stress is the first mantra. Secondly eat food rich in protein and good fat like nuts and seeds. For detailed plan take an appointment will be happy to help you.
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Hello doctor, I'm a 21 year old boy & my weight is 45 kgs which is much less than my ideal weight. Please suggest me a diet plan or medicine to increase my weight, muscles and stamina in my body.

MSc
Dietitian/Nutritionist, Lucknow
Hello doctor, I'm a 21 year old boy & my weight is 45 kgs which is much less than my ideal weight. Please suggest me ...
Hi, Thank you for your query. We will be happy to help you. For weight gain, muscles and stamina- drink milk regularly, eat more proteins such as paneer/ tofu, eggs, beans and lentils, peanut butter, various dry fruits and nuts and seeds. Also have other dairy products such as cheese. Eat more bananas and rice. Along with this diet, exercise regularly. And increase your meal portions by some amount. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
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Hi, I need weight gain tips and body growth tips I am 26 year old but I am look like only 16-17 year old boy how can change my body look. Please diet tips.

BHMS
Homeopath, Surat
Hi, I need weight gain tips and body growth tips I am 26 year old but I am look like only 16-17 year old boy how can ...
The most important thing you can do to gain weight is to eat more calories than your body needs. You need to eat more calories than your body burns in order to gain weight. Aim for 300-500 calories per day above your maintenance level, or 700-1000 calories if you want to gain weight fast. Eat Lots of Protein Muscle is made of protein, and without it most of those extra calories may end up as body fat. If youâ?re trying to gain weight, aim for 1. 5 â? 2.2 grams of protein per kilogram of body weight. You can even go above that if your calorie intake is very high. High-protein foods include meats, fish, eggs, many dairy products, legumes, nuts and others. Protein supplements like whey protein can also be useful if you struggle to get enough protein in your diet. Eat Lots of Carbs and Fat, and Eat at Least 3 Times Per Day Eat a Lot of Energy-Dense Foods and use Sauces, Spices and Condiments For personalized Diet plan to Gain weight please consult on private.
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I'm underweight and wants to get weight fast but because of my schedule I can not eat enough and not ay time even. Which ready to eat foods I can take with me to eat whole day which will fill my daily calories and protein intake.

BHMS
Homeopath, Navi Mumbai
I'm underweight and wants to get weight fast
but because of my schedule I can not eat enough and not ay time even.
Wh...
Take the proper diet and eat lot of fruits daily esp start eating the Amala fruit 2 to3 times a week it will help to increase your appetite.
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