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Dr. Akram Khan Clinic

Unani Specialist Clinic

Ghass Compound, Kajupada, Kurla West. Landmark: Near Temple, Mumbai Mumbai
1 Doctor
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Dr. Akram Khan Clinic Unani Specialist Clinic Ghass Compound, Kajupada, Kurla West. Landmark: Near Temple, Mumbai Mumbai
1 Doctor
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About

Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Dr. Akram Khan Clinic
Dr. Akram Khan Clinic is known for housing experienced Unani Specialists. Dr. Akram Khan, a well-reputed Unani Specialist, practices in Mumbai. Visit this medical health centre for Unani Specialists recommended by 65 patients.

Timings

MON-SAT
10:30 AM - 01:00 PM

Location

Ghass Compound, Kajupada, Kurla West. Landmark: Near Temple, Mumbai
Kurla West Mumbai, Maharastra
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Doctor in Dr. Akram Khan Clinic

Dr. Akram Khan

Unani Specialist
Available today
10:30 AM - 01:00 PM
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I am 25 years old, height 5.4 and my weight is 55 kgs. Since 2 years my weight is between 54 & 56 kgs only, I want to gain weight. Please help me to gain weight.

M.D.(Ayu.) Basic Principles, B.A.M.S.
Ayurveda, Ajmer
I am 25 years old, height 5.4 and my weight is 55 kgs. Since 2 years my weight is between 54 & 56 kgs only, I want to...
Hi Lybrate user Use Ashwagandhadi leham 10gm two times a day with milk empty stomach. Take plenty of dry fruits. Take Nutrional proteinious easily digestable fibre Rich diet. Do light exercise Yoga cycling swimming to boost up your digestive power. Tc Thanks Regards.
3 people found this helpful
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I am 18 years old and I am facing the problem of thinness & weakness, so please help me in overcoming from this problem and give an easy remedy for it.

DHMS (Hons.)
Homeopath, Patna
Hello Go for meditation to nourish your entire body to strengthen your cell & tissues improving your body in a healthy manner by conditioning your bones. Tk,  plenty of water to hydrate and detoxify your body. Your diet be easily digestible ,high in protein- fish, eggs, chicken..Tk,  apples, carrots, potatoes, sweet- potatoes, milk,  almonds. Tk, banana with hot milk in the breakfast. Add ghee in lunch. Go for aerobics. Tk,  homoeopathic medicine: @ AlfalfaQ -10 drops,  thrice with little water. Avoid, junkfood, ,alcohol & nicotine. Tk,  care.
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Hii sir I have a problem of appetite mujah bhok nhi lagti can I take ciplactin and decdan tablet to increase my appetite and also my weight 45 I hve tried lot of formulae to gain weigh like banana boiled egg.

MD-Homeopathy, DCC, CCN, CYT, BHMS
Homeopath, Pune
Hii sir I have a problem of appetite mujah bhok nhi lagti can I take ciplactin and decdan tablet to increase my appet...
Exercise can help in increasing appetite & then gaining muscle mass. Homeopathy has medicines to improve appetite.
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Hii eating corn flakes with milk but with sugar free tablets in evening around 4.30 Pm.Can it increase the weight of body.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Hii eating corn flakes with milk but with sugar free tablets in evening around 4.30 Pm.Can it increase the weight of ...
If you are trying to lose weight, opt for wheatflakes instead of cornflakes as they have higher fibre content and lesser carbohydrates, also use skimmed or double toned milk. Avoid artificial sweeteners as they are known to increase hunger.
1 person found this helpful
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Hello sir, I want increase our weight .how can do it? Because I want go to defence line.

Ph.D ; M.Sc Foods & Nutrition
Dietitian/Nutritionist, Delhi
Hello sir, I want increase our weight .how can do it? Because I want go to defence line.
Weight gain needs patience and happens gradually with improved appetite and sensible eating. Weight gain needs a healthy wholesome diet with increase in proteins, healthy fats and required carbohydrate intake. Include more of full fat dairy, fish, eggs, chicken, nuts and oilseeds in your diet with ample quantity of fresh fruits and vegetables. Do not skip meals and eat frequently. Do some exercise along so that digestion is good. Take care that you do not have constipation and are properly hydrated. If you need me to help you out with customized online diet chart, please contact us for a direct consultation through Lybrate or write to me.
2 people found this helpful
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Dr. Sir my body very thin .any one tips to growth body. And this time I am very upset. So please regarding to me. Thanks for.

M.D.(Ayu.) Basic Principles, B.A.M.S.
Ayurveda, Ajmer
Dr. Sir my body very thin .any one tips to growth body. And this time I am very upset. So please regarding to me. Tha...
Hi Lybrate user Do light exercise Yoga cycling swimming etc to boost up your digestive power. Take foods in short intervals. Use plenty of dry fruits and fruits. Use Ashawagandha leham 10gm two times a day with milk empty stomach. Take light easily digestable nutrional fiber rich diets. Tc Thanks Regards.
2 people found this helpful
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I want to increase my weight day by day I am looking slim please help how to gain weight.

BHMS
Homeopath, Ahmedabad
I want to increase my weight day by day I am looking slim please help how to gain weight.
For weight gain you can take healthy diet fegular and exercises regular. You should take dates, dry fruits regular and honey .and avoid fasting and in homeopathic fivephos 6x medicine have good result and take sy Alfa Alfa .further helps and consultation. You take online appointment.
1 person found this helpful
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I want to gain weight. My goal is at least 65 kg. Please give me suggestions to gain weight.

MSc
Dietitian/Nutritionist, Lucknow
I want to gain weight. My goal is at least 65 kg. Please give me suggestions to gain weight.
Hi, Thank you for your query. We will be happy to help you. For weight gain, muscles and stamina- drink milk regularly, eat more proteins such as paneer/ tofu, eggs, beans and lentils, peanut butter, various dry fruits and nuts and seeds. Also have other dairy products such as cheese. Eat more bananas and rice. Along with this diet, exercise regularly. And increase your meal portions by some amount. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
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I want to gain my weight. I am pure vegetarian. I do a lot of intense workout everyday at gym. What should be my diet to gain weight?

MSc
Dietitian/Nutritionist, Lucknow
I want to gain my weight. I am pure vegetarian. I do a lot of intense workout everyday at gym. What should be my diet...
Hi, Thank you for your query. We will be happy to help you. For weight gain, muscles and stamina- drink milk regularly, eat more proteins such as paneer/ tofu, eggs, beans and lentils, peanut butter, various dry fruits and nuts and seeds. Also have other dairy products such as cheese. Eat more bananas and rice. Along with this diet, exercise regularly. And increase your meal portions by some amount. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
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I want to gain weight 72 to 80 but not gain belly fat because I have already and I work on it I do exercise daily ad goes gym also. And can I take multivitamins.

MBBS
General Physician,
I want to gain weight 72 to 80 but not gain belly fat because I have already and I work on it I do exercise daily ad ...
Hi lybrate-user Your ideal weight should be in range of 54 to 73 kg. So I think your weight is completely normal according to your age and height. I would suggest you not to rely on multivitamins but would advice you to take natural pulses, legumes, whole grain and meat if you are non vegetarian.
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