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Cardinal Gracias Memorial Hospital, Thane

Orthopaedic Clinic

Cardinal Gracias Memorial Hospital, Thane Bangli, Sandor, P.O Vasai, Thane, Maharashtra - 401201 Mumbai
1 Doctor
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Cardinal Gracias Memorial Hospital, Thane Orthopaedic Clinic Cardinal Gracias Memorial Hospital, Thane Bangli, Sandor, P.O Vasai, Thane, Maharashtra - 401201 Mumbai
1 Doctor
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About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Cardinal Gracias Memorial Hospital, Thane
Cardinal Gracias Memorial Hospital, Thane is known for housing experienced Orthopedists. Dr. Vidyanand Raut, a well-reputed Orthopedist, practices in Mumbai. Visit this medical health centre for Orthopedists recommended by 91 patients.

Timings

MON-SAT
09:00 AM - 06:00 PM

Location

Cardinal Gracias Memorial Hospital, Thane Bangli, Sandor, P.O Vasai, Thane, Maharashtra - 401201
Vasai Mumbai, Maharashtra - 401201
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Doctor in Cardinal Gracias Memorial Hospital, Thane

Dr. Vidyanand Raut

MS (Orth), D. Orth, MCh (Orth), DNB (Orth)
Orthopedist
21 Years experience
Available today
09:00 AM - 06:00 PM
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from knee pain since last 2 year. I have arthritis and I am looking for treatment to get relief from it. Sometimes I can't even walk due to extreme pain. Is knee transplant the only option.

BPTh/BPT, MPTh/MPT - Cardiovascular & Pulmonary Physiotherapy, MBA - Hospital Management
Physiotherapist, Jaipur
I am suffering from knee pain since last 2 year. I have arthritis and I am looking for treatment to get relief from i...
Knee transplant is option when deformity develop or pain is unbearable strengthening of quadriceps muscles with physio.
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Hello, I get a lot of arm, forearm & hand pain when I hold a smartphone in my hand or near to hand. But I have to use it for study purpose. What should I do? Is it is caused due to any nerve problem? Is it is a serious problem?

BPTh/BPT, MPTh/MPT - Cardiovascular & Pulmonary Physiotherapy, MBA - Hospital Management
Physiotherapist, Jaipur
Hello, I get a lot of arm, forearm & hand pain when I hold a smartphone in my hand or near to hand. But I have to use...
Icing stretching of muscles of flexor of forearm strengthening of wrist flexor and biceps triceps muscles.
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Hi, my spouse is have swelling on his face. The swelling is either on upper lips or lower lips, one day he had swelling around his eyes, one day he had swelling on both hands with redness and it was itching too. This is going on past 2 weeks. Today his right side face is swollen with his upper lips. Request you to let me know the reason for the same. Thanks.

MD, MBBS
Dermatologist, Chennai
You are suffering from Allergic dermatitis Causing angioedema. Medicine available for good improvement. As the treatment varies depending on the severity. Send photos of the affected area, for accurate diagnosis and treatment.
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Hi Sir, Treatment for Tear of posterior horns of medial meniscus? Can it be treated without operation?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Hi Sir, Treatment for Tear of posterior horns of medial meniscus? Can it be treated without operation?
Yes we can treat that without operation. If that won't lock your knee joint. Do strengthening exercise of knee and proprioception exercise.
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Hi Sir, I am having a wrist pain in the side of little finger while doing some specific exercises. I am having this for a very long time.

BPTh/BPT
Physiotherapist, Bangalore
Hi Sir, I am having a wrist pain in the side of little finger while doing some specific exercises. I am having this f...
It's due to sprain in the wrist joint, get it treated thr physiotherapy means and avoid lifting heavy weights and avoid sleeping in the same side.
1 person found this helpful
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I am 61 year old man. I am type DM and HT since 2007, both fine control. Professionally, I was a typist worked in several typewriters, including desktop computers. Recently, both my hand limbs very week, cannot handle anything a small object. If I took even a small matter, viz. Mobile, Iron box etc. My limbs are paining. Nails are also ver week and allergic to detergent, water. Please give me a good solution.

Diploma In Naturopathy & Yogic Science (DNYS), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 61 year old man. I am type DM and HT since 2007, both fine control. Professionally, I was a typist worked in sev...
Stop putting hand in any solution or detergent. Start drinking cow'smilk with cow's ghee 2 times In a day it will create smoothness in my limbs! for more details please contact me.
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My right heel has pain since last 4 months, especially when I get up from bed in the morning, it feels severe. After 5 minutes, the pain disappears. I am frightened.

BPTh/BPT, MPTh/MPT, CDNT, CKTT, Osteopathy, Cupping
Physiotherapist, Gurgaon
My right heel has pain since last 4 months, especially when I get up from bed in the morning, it feels severe. After ...
Do stretching of calf muscle and ankle toe movement before you get out of bed. Also start contrast bath (hot and cold water Fomentation) and if pain still persist then visit to the Physiotherapist.
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I'm 36 years old female Married. I Have two kids. I have a crepitation over my knees and occasionally in my wrists. Some times if I walk I feel a stuck in my right Knee which suddenly restrict the movement. So I feel a low confidence during walk. Is this related to osteoporosis?

BPTh/BPT, MPTh/MPT, CDNT, CKTT, Osteopathy, Cupping
Physiotherapist, Gurgaon
I'm 36 years old female
Married. I Have two kids. I have a crepitation over my knees and occasionally in my wrists. S...
Better you get your X-ray done and visit to the Physiotherapist nearby who will help you in knee strengthening and improve your knee joint.
1 person found this helpful
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How To Keep Your Joints Healthy?

Ayurveda, Hyderabad
How To Keep Your Joints Healthy?

As we age, we start losing bone mass and density. Cartilage starts wearing away and many people start to develop degenerative joint disease.

How do we slow the degenerative process?

The right diet, exercise and a healthy life style can help us slow down the degenerative process

A diet rich in collagen:  Green leafy vegetables, citrus fruits, soy milk etc contain collagen which is the main protein found in connective tissue that helps to keep the ligaments and tendons flexible.

Omega 3 fatty acids: A diet rich in omega 3 fatty acids is found to reduce the progression of Osteo- arthritis. Soybean, flaxseeds, sardines, walnuts etc are good sources of omega 3 fatty acid

Calcium and vitamin D are quintessential for maintaining bone health.

Yogurt, cheese, fortified cereals, orange juice etc contain calcium and Vitamin D. Exposure to sunlight also helps our body to synthesize Vitamin D.

Exercise can help to preserve and maintain joint mobility. Being overweight can put extra pressure on the joint and worsen the symptoms of arthritis. Yoga, walking, swimming, etc are great for joint flexibility and improving muscle strength.

In ayurveda there are many herbs that have anti inflammatory properties which help in combating the degenerative process. Ashwagandha, turmeric, guggulu etc are few of the herbs with anti inflammatory properties. Regular massaging can also help to strengthen the muscles and bones.

6 people found this helpful
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