Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Body Design Polyclinic And Physiotherapy Center
Body Design Polyclinic And Physiotherapy Center is known for housing experienced Bariatricians. Dr. Sweta, a well-reputed Bariatrician, practices in Mumbai. Visit this medical health centre for Bariatricians recommended by 83 patients.
02:00 PM - 05:00 PM
Silver Anklet, Yari Road, Andheri West. Landmark: Next To St Anthony High School, Mumbai
Andheri West Mumbai, Maharashtra
Doctor in Body Design Polyclinic And Physiotherapy Center
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I am 19 year old male and I am losing my weight. My diet does not completed properly. I am trying to complete my diet but I am failed. What should I do right now.
Hello, Go for meditation to nourish your entire body to strengthen your cell & tissues improving your body in a healthy manner by conditioning your bones. Tk, plenty of water to hydrate your body. Your diet be easily digestible ,high in protein- fish, eggs, chicken..Tk, apples, carrots, potatoes, sweet- potatoes, milk, almonds. Tk, banana with hot milk in the breakfast. Add ghee in lunch. Go for aerobics. Tk, homoeopathic medicine: @ AlfalfaQ -10 drops, thrice with little water. Avoid, junkfood, ,alcohol & nicotine. Tk, care.
Asked for male, 49 years old from Hubli-Dharwad
Doctor I want reduce my belly daily doing yogasana & taking amala juice in morning still weight & body is not reducing pl advise I am 49 years old not having any under medicine thanks.
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Please avoid fatty food use amla +aloverajuice 20mlwith 20 ml water before food early morning medhohar Vati 2-2 before food cap ayurslim 1-1 after food (Himalaya) after one month you reduce 4-6 kg weight.
Asked for female, 45 years old from Pune
I want to loose weight, how to consume aloevera for weight loss? It is possible to make juice of aloevera at home? Can we consume any plant of aloevera?
M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
Asked for Female, 13 years
Nutrition - Management of Weight & Lifestyle Related Disorders
Asked for female, 22 years old from Mangalore
MD-Homeopathy, DCC, CCN, CYT, BHMS
Asked for male, 17 years old from Haldwani
I want my son to loose weight. Right in the morning he goes to college at 7 am and comes home at 8 pm. Please suggest some remedies. His weight is 84 kg.
Ph.D ; M.Sc Foods & Nutrition
He should aim to shed weight and gain some muscles at this age to improve body tone, stamina, strength and endurance. Some basic weight loss guidelines are here- Diet plays 80 % role in a weight loss regime and rest is exercise. If you make necessary dietary changes and combine it with 45-60 min walk / exercise you can easily shed weight. You need to correct your diet wherever it’s going wrong. Focus on higher protein intake, lower fat and restrict carbohydrates to complex ones only. Avoid simple sugars completely. 'Eat Out' less and have good quantity of fresh foods which are not processed. If you need us to help you with proper customised Diet plans for weight loss, you can opt for our online program or contact us through Lybrate' private consult'
Asked for female, 21 years old from Hyderabad
Hi I am female and my weight is 71 kg I want to cut down before my wedding which is after 5 months is there I want to join gym for weight loss so I want to ask you that is it ok to join gym for me before marriage is that effects on my virginity or doing gym breaks my hymen please reply.
PG Diploma in Nutrition & Dietetics, M.Sc.in Food & Nutrition
It is safe to go for gymming but you need to continue afterwards as after leaving you may gain again otherwise it's safe. So opt walking or exercises also for weight reduction along with dietary management. You can take online appointment on Lybrate for personalised guidance and assessment.
Asked for Female, 13 years
Hi, Thank you for your query. We will be happy to help you. For a healthy and effective weight loss, -Cut back on all junk and processed food -Plan your meals: Plan meals ahead of time and make sure they are calorie controlled. Include lots of healthy food such as fruits and vegetables in your diet. Prefer only home cooked meals. -Increase your water consumption. -Exercise regularly. -Stay consistent to see results You can also go through this article for more tips: http://bestdietitianinindia.in/best-weight-loss-tips/ If you require a detailed and customized diet plan, feel free to drop a message. Eat healthy, stay healthy Regards.
I have fat deposition in belly area, thighs and face. It looks very ugly. I am doing workout but not getting better results even though I am not eating junk food. Please help me out.
MD - Ayurveda
Obesity - Excessive storage of fat in the body It is caused when people consume more calories than the body needs Imbalance betn calories consumed & calories burned You can take Obesity health package It include - -Expert consultation Diet lifestyle advice Ayurveda medicines Exercise For personal consultation ping in personal chat.
Asked for Male, 21 years
Sir I'm suffering from belly fat problem. please suggest the diet plan considering as I'm a student.
Hi, Thank you for your query. We will be happy to help you. For reducing belly fat, consume foods that contain soluble fibre such as nuts, seeds, lentils and beans. Never skip breakfast. Avoid eating bad fats but eat foods that contain good fats. Drink plenty of water. For exercises, you can do the bicycle exercise, jogging, running, cycling etc. We are here to guide you. If you need a detailed or customized diet plan, feel free to drop a message. Eat healthy, stay healthy Regards.
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