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Ami's beauty n wellness

Acupuncturist Clinic

A/3, Krishna Kunj, valji ladha road, cross kasturba road, mulund west,Landmark:Opp Devpunj soc hall, Mumbai Mumbai
1 Doctor · ₹250
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Ami's beauty n wellness Acupuncturist Clinic A/3, Krishna Kunj, valji ladha road, cross kasturba road, mulund west,Landmark:Opp Devpunj soc hall, Mumbai Mumbai
1 Doctor · ₹250
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About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Ami's beauty n wellness
Ami's beauty n wellness is known for housing experienced Acupuncturists. Dr. Ami Palany, a well-reputed Acupuncturist, practices in Mumbai. Visit this medical health centre for Acupuncturists recommended by 44 patients.

Timings

MON-SAT
10:00 AM - 06:00 PM

Location

A/3, Krishna Kunj, valji ladha road, cross kasturba road, mulund west,Landmark:Opp Devpunj soc hall, Mumbai
Mumbai Mumbai, Maharashtra
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I am thin how I can gain weight I am 24 years. Suggest less amount of diet plan. I didn't effort too much. If anyone doctor will help me to check up in jammu thank you.

DHMS (Hons.)
Homeopath, Patna
I am thin how I can gain weight I am 24 years. Suggest less amount of diet plan. I didn't effort too much. If anyone ...
Hello, Go for meditation to nourish your entire body to strengthen your cell & tissues improving your body in a healthy manner by conditioning your bones. Tk,  plenty of water to hydrate your body. Your diet be easily digestible ,high in protein- fish, eggs, chicken..Tk,  apples, carrots, potatoes, sweet- potatoes, milk,  almonds. Tk, banana with hot milk in the breakfast. Add ghee in lunch. Go for aerobics. Jogging, swimming,  skipping & hanging on a bar in the garden to stretch your  bones. Tk,  homoeopathic medicine: @ AlfalfaQ -10 drops,  thrice with little water. Avoid, junkfood, ,alcohol & nicotine. Tk,  care.
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Osteoporosis - How It Impact Your Oral Health?

BDS
Dentist, Mumbai
Osteoporosis - How It Impact Your Oral Health?

Osteoporosis is an age related condition characterized by low bone density and fragile bones. Lack of calcium and vitamin D are the most common triggers of this condition. These are vital elements for healthy teeth as well. Osteoporosis has a direct relationship with oral health and can trigger a number of issues such as loss of teeth and gum and periodontal disease. The effects of osteoporosis on oral health are seen more in women than in men. 

This risk increases when talking about menopausal women. 

The jawbone is one of the areas which bear the brunt of osteoporosis. The loss of bone density in this area can make teeth loose and cause tooth loss. It can also affect the gum ridges that hold dentures in their place. This can result in ill fitting dentures that need to be frequently changed. 

Medication for osteoporosis is also linked to dental health. In rare cases, antiresorptive medicines that are prescribed to strengthen the bones can lead to a condition known as osteonecrosis. This refers to the death of a bone due to poor blood supply. Antiresorptive medication can be administered orally or intravenously with the latter having a higher risk of triggering osteonecrosis. Though it affects the hips and shoulder bones in most cases, it can also affect the jaw bone. It is marked by pain, swelling, infection and exposed bone. Loose teeth, gum infections and numbness or heaviness of the jaw are also symptoms of osteonecrosis of the jaw bone. 

 The risk of suffering from osteonecrosis cannot be determined beforehand. Hence it is a good idea to see your dentist before or just after starting antiresorptive treatment for osteoporosis and to schedule regular checkups for the duration of your treatment. Dental problems if any should be treated before starting medication for osteoporosis. Osteonecrosis of the jaw bone is most commonly seen after undergoing a dental procedure that affects the jawbone and associated tissues such as a tooth extraction. Ideally, invasive dental procedures should be avoided if you are taking antiresoptive medicines. However, it can also occur spontaneously. 

Biophosphonates are also commonly prescribed to treat osteoporosis. This type of medication slows down the breakdown of bone tissue. However, this can lead to the development of new bones. This is not a troublesome issue when it comes to bones like the hip, leg or arm bones but can be very disruptive if it affects the jawbone. This is because the jaw bone is constantly reforming and reshaping itself.

In case you have a concern or query you can always consult an expert & get answers to your questions!

1 person found this helpful

I am so thin and skinny guy. My height is perfect but my thin is getting a problem. So what I do?.

DHMS (Hons.)
Homeopath, Patna
I am so thin and skinny guy. My height is perfect but my thin is getting a problem. So what I do?.
Hello, Go for meditation to nourish your entire body to strengthen your cell & tissues improving your body in a healthy manner by conditioning your bones. Tk,  plenty of water to hydrate your body. Your diet be easily digestible ,high in protein- fish, eggs, chicken..Tk,  apples, carrots, potatoes, sweet- potatoes, milk,  almonds. Tk, banana with hot milk in the breakfast. Add ghee in lunch. Go for aerobics. Jogging, swimming,  skipping & hanging on a bar in the garden to stretch your  bones. Tk,  homoeopathic medicine: @ AlfalfaQ -10 drops,  thrice with little water. Avoid, junkfood, ,alcohol & nicotine. Tk,  care.
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I want to increase my weight to build my body, also want to know there is any way to broaden my shoulders. Finally is it possible for me to increase my height at this age ,I am 18 years old.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
I want to increase my weight to build my body, also want to know there is any way to broaden my shoulders. Finally is...
You need to take a balanced diet with good protein contents in that. Along with it you should do muscle workout under proper supervision to build a good muscular body. You can do stretching exercises it can sometimes help in increasing height even at your age.
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My father is 55 years old & suffering from hypertension and type 2 diabetes. My question is that what is the diet.

Fellowship in Cardiac Electrophysiology, MD - Internal Medicine, DM - Cardiology, DNB - General Medicine, Fellowship, CMC, Vellore
Cardiologist, Delhi
My father is 55 years old & suffering from hypertension and type 2 diabetes. My question is that what is the diet.
Balanced diet. Reduce items that contain glucose, increase those foods that are low in glucose. Best wishes.
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Sir I want to know how to increase stamina with regular running means what amount of km running fir increasing the stamina plzz tell me sir.

MBBS
Sexologist, Panchkula
To increase stamina for running, I advise you to take more proteins and less fats and no carbohydrates. Do meditation for mental strength daily. Take plenty of water to detoxify body. Follow this and give feedback.
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Some persons suggest me that, if you want to eat rice daily, then brown rice is best. Problem is that when I went for purchase I saw similar nutrients composition on the pack of both brown and white rice. If there is no difference then why brown rice?

B.Sc Biochemistry, P.G Diploma in Dietetics
Dietitian/Nutritionist, Navi Mumbai
Some persons suggest me that, if you want to eat rice daily, then brown rice is best.
Problem is that when I went for...
Hi Brown rice has more of fibre thts all and it's not polished so it's being propagated. So if you maintain timing of eating rice and it's quantity and accompany your meals with lot of salad ,you can eat white rice easily.
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I'm 35 years, for the last two months I have intense pain right side of left leg then pain moves to groin and knee (and pain is increasing gradually when I walk (can't run due to pain)). My treatment is going in the Delhi's govt. Hospital. I had pelvis AP xray, spine xray and full abdomen USG, but getting none. Yesterday, I got MRI (U - hip (B/L)) and report says There is evidence of large geographical area of T2/STRI hyperintensity seen involving head, neck and proximal shaft of femur - suggestive of marrow edema. Mild joint infusion is seen. There is evidence of focal ill-defined T2/STRI seen in anterior muscular pain - likely edematous changes.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I'm 35 years, for the last two months I have intense pain right side of left leg then pain moves to groin and knee (a...
Knee As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. It looks like you are anaemic. That's the reason the knee goes for genu recurvatum which is nothing but backward bowing of legs. This can be prevented by wearing knee brace to support the knee from going backwards while you walk or climb stairs. Check with your haemoglobin levels and also with your calcium & vitamin levels in your body by consulting a general physician.
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Know More About Cervical Spondylosis

MD- Alternative Medicine, BHMS, Theoritical & Practical Application Training In Ozonotherapy, DIploma In Chiropractic, Certificate of Sujok Therapy, WHARF/HMI/HIV/AIDS Basic Training Programme, Certificate of Chelation Therapy
Alternative Medicine Specialist, Mumbai
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Ways to Manage Cervical Spondylosis

1 person found this helpful

Which iron supplement is recommended for me & also how often should I have it? Please advice

BAMS, M.D.Alternative Medicines
Ayurveda, Belgaum
Which iron supplement is recommended for me & also how often should I have it? Please advice
IF you are REALLY ANAEMIC AND Haemoglobin IS LOW (Less than 10 gms%)THEN ONLY IRON SUPPLIMEMT ARE NECESSARY OTHERWISE THESE REMEDIES WILL WORK FOR U. INDIAN WOMENS ARE DEFICIENT IN BOTH CALCIUM AND IRON SO I M SUGESSTING BOTH. IT MAY HELPFUL TO U. Good Sources of Calcium Milk and dishes made with milk, such as potato soup, puddingsCheeses like mozzarella, cheddar, Swiss, and ParmesanYogurtCanned fish with soft bones such as sardines, anchovies or salmon. Leafy greens of the cabbage family, such as kale, mustard greens, and turnip tops, and pak choi. Tofu, if processed with calcium sulfate (make sure to read the label) Tortillas made from lime-processed corn. Some Good Sources of Iron Meats -- beef, pork, and lamb and especially liver and other organ meats! Poultry -- chicken, duck, and turkey, especially liver and dark meat! Fish -- shellfish, like clams, mussels, and oysters; sardines; anchovies; and other fish! Leafy greens of the cabbage family, such as broccoli, kale, turnip greens, collards; lima beans, green peas; dry beans and peas, such as pinto beans, black-eyed peas, and canned baked beansYeast-leavened whole wheat bread and rollsIron-enriched white bread, pasta, rice, and cereals. AYURVEDIC TREATMENT Mandur Bhasma. Lohasav. TREATMENT DEPENDS UPON THE UNDERLINED CAUSE. TAKE SAFE EFFICTIVE AND NATURAL TREATMENT. I WISH U HAPPY HEALTHY AND PROSPEROUS LIFE AHEAD. GOD BLESS U. REGARDS
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I want to increase my weight so for that what should I do. I used many medicine but I did not get any relax. Its very less 45 kg. And its decreases. How would I be able to increase my weight. please tell me.

Ph.D ; M.Sc Foods & Nutrition
Dietitian/Nutritionist, Delhi
I want to increase my weight so for that what should I do. I used many medicine but I did not get any relax. Its very...
Weight gain needs patience and happens gradually with improved appetite and sensible eating. Weight gain needs a healthy wholesome diet with increase in proteins, healthy fats and required carbohydrate intake. Include more of fish, eggs, chicken, nuts and oilseeds in your diet with ample quantity of fresh fruits and vegetables. Do not skip meals and eat frequently. Do some exercise along so that digestion is good. Take care that you do not have constipation and are properly hydrated. If you need me to help you out with customized online diet chart, please contact us for a direct consultation through Lybrate or write to me.
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Hi, I am a 24 years old man. My body looks like a 18 year old boy, not developed properly. Actually I have been doing MASTURBATION 2 to 3 times a day since I was just 14 year old. Please help me. I am living with depression. Please suggest how can I increase my weight?Please suggest.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Hi, I am a 24 years old man. My body looks like a 18 year old boy, not developed properly. Actually I have been doing...
Stop masturbating as it will finally cause erectile dysfunction. Take protein supplement. Also get a serum testosterone done to see their levels.
1 person found this helpful
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Mere ghutne me 5 saal se pain ho rha pahle ek ghutne me tha Ab dono me ho gya h please help me.

Bachelor of physiotherapy
Physiotherapist, Gurgaon
Mere ghutne me 5 saal se pain ho rha pahle ek ghutne me tha Ab dono me ho gya h please help me.
Knee pain can come from injuries including sprains, swollen or torn ligaments, meniscus or cartilage tears and runner's knee. Pain in both knees is more common with arthritis, osteoarthritis, gout or pseudo gout, usually later in life. You need to consult physio for better treatment. I advise you to treat this prob use quadriceps and hams exercises, and use medicine twin stem sachet, aloevera, salakhi, suth/guggal, calcium c3. You feel better and your prob solve asap.
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Hi I take ashwagandha, musli and satavar together can it help me getting in gaining weight and please tell me if taking these three together have any side effect.

M.D.(Ayu.) Basic Principles, B.A.M.S.
Ayurveda, Ajmer
Hi I take ashwagandha, musli and satavar together can it help me getting in gaining weight and please tell me if taki...
Hi lybrate-user These all medicine can be taken together without any side effects. These very potent medicine to increase weight, stamina and energy. You should take these medicines with milk empty stomach. Avoid oily spicy fried salty acidic foods. Tc Thank Regards.
2 people found this helpful
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I was gone through a paralysis attack and have been cured completely but still doctor has recommended for regular exercises and food so I want to ask what kind of food schedule should I continue.

Ph.D ; M.Sc Foods & Nutrition
Dietitian/Nutritionist, Delhi
I was gone through a paralysis attack and have been cured completely but still doctor has recommended for regular exe...
Dear lybrate-user, You should have a wholesome diet with enough proteins (eggs, fish, chicken, milk & its products, nuts -seeds etc) and good quality fats (rich in MUFA-PUFA) and moderate carabohydrate intake with focus on high fibre. Hydrate yourself properly and include enough fresh fruts and vegetables. Do not have long gaps between meals and do not skip meals at all. Have a good breakfast before you leave with source of protein in it. Some exercise like walk for 30-40 mins daily and some yoga-mediation are recommended. For antioxidants have variety of fresh fruits and vegetables and the right cooking oil, fish, nuts and oilseeds for omega 3 fatty acids. Both these (antioxdants and omega 3 fatty acids) will help control free radical damage in the body and improve heart health Contact us directly for a comprehensive and tailored diet plan to meet all your needs.
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Hi doctor, I have an very very rare disease, I am not weight gain since five year. Pls tell me how to gain weight. Thanks.

BAMS, MD - Ayurveda
Ayurveda, Thane
Hi doctor,
I have an very very rare disease, I am not weight gain since five year. Pls tell me how to gain weight.
Th...
Hi, Take Syrup: Liv52 2 table spoon 2 times. Chyavanptash & KushmandAvleha 2 tank spoon 2 times a day.
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Respected sir or madam I want to increase my weight. I am under weight when compare with my height so I requested how to became fat within short period. Please give me advice.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
Respected sir or madam I want to increase my weight. I am under weight when compare with my height so I requested how...
To gain some weight, you need to eat healthy and natural food + daily exercise. Take at least two fruits per day and one glass fruit juice.  Eat 20 almonds & 5 dates daily. Drink full cream milk, curd, lassi, banana shakes etc.If your are Non veg you can have more eggs, chicken, fish.  For Veg - have more dals, rajma, kabuli chana, soya beans etc.Avoid junk food and colas. Avoid chips and other namkeen. No need for any extra supplements. Natural diet is best. Go for 30 mins walks / exercise / yoga daily. Feel confident about yourself. All the best!
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Sir I am 21 year old and my weight is 54 kg so I want to increase my weight with no side effect on body.

MSc
Dietitian/Nutritionist, Lucknow
Sir I am 21 year old and my weight is 54 kg so I want to increase my weight with no side effect on body.
Hi, Thank you for your query. We will be happy to help you. To increase your weight, drink milk regularly. Along with it add various dry fruits and nuts, dairy products such as cheese etc. Rice, potatoes, peanut butter etc. To your diet. Eating these foods regularly will help you in weight gain. You can also try out various protein shakes. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
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Ayurvedic Approach for Treating Ankylosing Spondylitis (AS)

MD - Ayurveda
Ayurveda, Surat
Ayurvedic Approach for Treating Ankylosing Spondylitis (AS)

Ankylosing spondylitis (AS) is a type of arthritis that affects the spine. This chronic disease is caused due to inflammation of the joints in the spine and usually affects young men. It causes the vertebrae to grow or fuse together, causing a rigid spine. Actually, it affects the discs in between the vertebral column. These discs get swollen, causing a limitation of spine motility. It is an autoimmune disorder and its symptoms are lower back pain and stiffness, which usually moves to the legs.

  • The deformity due to AS can be mild or severe. In extreme cases, the patient gets a stooped spine. 
  • Early diagnosis can prevent significant deformity as well as help in controlling the pain and stiffness.
  • Allopathy doesn’t really know the real reasons for this disease and here is where Ayurveda scores.
  • According to Ayurveda, AS is caused due to aggravated vata or wind, which causes an imbalance in vata dosha.

Ayurvedic treatment
Ayurvedic treatment starts with detoxification and elimination of toxins. It relies heavily on the right diet and lifestyle as well as Ayurvedic herbal preparations. The panchakarma techniques called kati vasti, sarvangadhara and patrapinda svedana are very beneficial too. The basic explanation for the disorder is that AS occurs due to an accumulation of ama or toxins in the body. Where ever ama deposits in the body, pain is caused. Ayurvedic treatments aim at digesting the ama by using herbs as medicine and balancing the aggravated vata.

  1. Herbs used in the treatment of AS are dry ginger (saunth), guggul, turmeric, fenugreek, ashwagandha and giloy. Gugul, curcumin, amlaki, haritaki, and ashwagandha are all very effective in treating AS.
  2. Avoid getting constipated and ensure proper evacuation of bowels.
  3. Include ghee in your diet for lubrication and for lowering the vata dosha.
  4. Apply heat on the affected areas to control the pain and stiffness.
  5. Eat light foods and strictly avoid oily foods and curd which increase ama.
  6. Avoid sleeping during the daytime.
  7. Yoga asanas like pawana muktasana, bhujangasana, dhanurasana, paschimottanasana and vakrasana should be practised regularly.
  8. The practice of pranayamas such as and shodhana, chandrabhedi sheethali and bhramari also helps.
  9. Chewing 2–3 raw garlic buds on an empty stomach in the morning with water helps in alleviating lumbar pain in AS.
  10. Use a powdered preparation of dried ginger root, celery seeds and cumin seeds in equal quantities with rock salt for taste, and have one teaspoon of this mixture with warm water at bedtime to reduce flatulence as well as lumbar stiffness. In case you have a concern or query you can always consult an expert & get answers to your questions!
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