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Alig Clinic

Unani Specialist Clinic

Plot No-39/L/2, Road No-6, Shivaji Nagar, Govandi. Landmark: Usmane Gali Masjid, Mumbai Mumbai
1 Doctor
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Alig Clinic Unani Specialist Clinic Plot No-39/L/2, Road No-6, Shivaji Nagar, Govandi. Landmark: Usmane Gali Masjid, Mumbai Mumbai
1 Doctor
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About

Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Alig Clinic
Alig Clinic is known for housing experienced Unani Specialists. Dr. A. A. Khan, a well-reputed Unani Specialist, practices in Mumbai. Visit this medical health centre for Unani Specialists recommended by 96 patients.

Timings

MON-SAT
10:30 AM - 02:30 PM

Location

Plot No-39/L/2, Road No-6, Shivaji Nagar, Govandi. Landmark: Usmane Gali Masjid, Mumbai
Shivaji Nagar Mumbai, Maharastra
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Doctor in Alig Clinic

Dr. A. A. Khan

Unani Specialist
Available today
10:30 AM - 02:30 PM
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I am 25 years old, height 5.4 and my weight is 55 kgs. Since 2 years my weight is between 54 & 56 kgs only, I want to gain weight. Please help me to gain weight.

M.D.(Ayu.) Basic Principles, B.A.M.S.
Ayurveda, Ajmer
I am 25 years old, height 5.4 and my weight is 55 kgs. Since 2 years my weight is between 54 & 56 kgs only, I want to...
Hi Lybrate user Use Ashwagandhadi leham 10gm two times a day with milk empty stomach. Take plenty of dry fruits. Take Nutrional proteinious easily digestable fibre Rich diet. Do light exercise Yoga cycling swimming to boost up your digestive power. Tc Thanks Regards.
3 people found this helpful
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I am 18 years old and I am facing the problem of thinness & weakness, so please help me in overcoming from this problem and give an easy remedy for it.

DHMS (Hons.)
Homeopath, Patna
Hello Go for meditation to nourish your entire body to strengthen your cell & tissues improving your body in a healthy manner by conditioning your bones. Tk,  plenty of water to hydrate and detoxify your body. Your diet be easily digestible ,high in protein- fish, eggs, chicken..Tk,  apples, carrots, potatoes, sweet- potatoes, milk,  almonds. Tk, banana with hot milk in the breakfast. Add ghee in lunch. Go for aerobics. Tk,  homoeopathic medicine: @ AlfalfaQ -10 drops,  thrice with little water. Avoid, junkfood, ,alcohol & nicotine. Tk,  care.
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Hii sir I have a problem of appetite mujah bhok nhi lagti can I take ciplactin and decdan tablet to increase my appetite and also my weight 45 I hve tried lot of formulae to gain weigh like banana boiled egg.

MD-Homeopathy, DCC, CCN, CYT, BHMS
Homeopath, Pune
Hii sir I have a problem of appetite mujah bhok nhi lagti can I take ciplactin and decdan tablet to increase my appet...
Exercise can help in increasing appetite & then gaining muscle mass. Homeopathy has medicines to improve appetite.
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I am 21 year old boy and my weight is 37 kg. Can I go zym and my height is also very small.

MBBS, MD
Endocrinologist, Delhi
I am 21 year old boy and my weight is 37 kg. Can I go zym and my height is also very small.
You have not mentioned your eight exactly. Usually height is increased upto 21 years. To increase weight you require to consume high calory diet. To increase height stretcing exercises, vollyball,basketball, skipping are helpful.
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Hi, if take shilajit tablets will increase weight or not. Even advise the number of tablets to be taken in a day and the best time to swallow it Which is the best brand of shilajit.

DHMS (Hons.)
Homeopath, Patna
Hi, if take shilajit tablets will increase weight or not. Even advise the number of tablets to be taken in a day and ...
Hello, Being a homoeopath I can advise you homoeopathic medicine:@ Tk, AshawagandhaQ -10 drops, thrice with little water. Tk, care.
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Hii eating corn flakes with milk but with sugar free tablets in evening around 4.30 Pm.Can it increase the weight of body.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Hii eating corn flakes with milk but with sugar free tablets in evening around 4.30 Pm.Can it increase the weight of ...
If you are trying to lose weight, opt for wheatflakes instead of cornflakes as they have higher fibre content and lesser carbohydrates, also use skimmed or double toned milk. Avoid artificial sweeteners as they are known to increase hunger.
1 person found this helpful
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Hello sir, I want increase our weight .how can do it? Because I want go to defence line.

Ph.D ; M.Sc Foods & Nutrition
Dietitian/Nutritionist, Delhi
Hello sir, I want increase our weight .how can do it? Because I want go to defence line.
Weight gain needs patience and happens gradually with improved appetite and sensible eating. Weight gain needs a healthy wholesome diet with increase in proteins, healthy fats and required carbohydrate intake. Include more of full fat dairy, fish, eggs, chicken, nuts and oilseeds in your diet with ample quantity of fresh fruits and vegetables. Do not skip meals and eat frequently. Do some exercise along so that digestion is good. Take care that you do not have constipation and are properly hydrated. If you need me to help you out with customized online diet chart, please contact us for a direct consultation through Lybrate or write to me.
2 people found this helpful
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Dr. Sir my body very thin .any one tips to growth body. And this time I am very upset. So please regarding to me. Thanks for.

M.D.(Ayu.) Basic Principles, B.A.M.S.
Ayurveda, Ajmer
Dr. Sir my body very thin .any one tips to growth body. And this time I am very upset. So please regarding to me. Tha...
Hi Lybrate user Do light exercise Yoga cycling swimming etc to boost up your digestive power. Take foods in short intervals. Use plenty of dry fruits and fruits. Use Ashawagandha leham 10gm two times a day with milk empty stomach. Take light easily digestable nutrional fiber rich diets. Tc Thanks Regards.
2 people found this helpful
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I want to increase my weight day by day I am looking slim please help how to gain weight.

BHMS
Homeopath, Ahmedabad
I want to increase my weight day by day I am looking slim please help how to gain weight.
For weight gain you can take healthy diet fegular and exercises regular. You should take dates, dry fruits regular and honey .and avoid fasting and in homeopathic fivephos 6x medicine have good result and take sy Alfa Alfa .further helps and consultation. You take online appointment.
1 person found this helpful
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I want to gain weight. My goal is at least 65 kg. Please give me suggestions to gain weight.

MSc
Dietitian/Nutritionist, Lucknow
I want to gain weight. My goal is at least 65 kg. Please give me suggestions to gain weight.
Hi, Thank you for your query. We will be happy to help you. For weight gain, muscles and stamina- drink milk regularly, eat more proteins such as paneer/ tofu, eggs, beans and lentils, peanut butter, various dry fruits and nuts and seeds. Also have other dairy products such as cheese. Eat more bananas and rice. Along with this diet, exercise regularly. And increase your meal portions by some amount. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
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